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MARGARET SOWA (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.99
(0.7)
400
1:03.85
800
2:22.95
200
28.99
(0.7)
400
1:03.85
800
2:22.95
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
800
2:22.95
11th (F)
Mathew Vassar Twilight 2015
May 1, 2015
800
2:23.66
5th (F)
4x400
4:15.94
1st (F)
2015 Silfen Invitational
Apr 11, 2015
4x400
4:04.04
2nd (F)
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
400
1:03.85
22nd (F)
4x100
54.38
15th (F)
20th Annual Monmouth Season Opener
Mar 27-28, 2015
800
2:29.27
18th (F)
4x400
4:03.60
5th (F)
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
4x800
9:49.20
8th (F)
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
800
2:27.80
16th (F)
Mathew Vassar Twilight
May 2, 2014
800
2:26.74
5th (F)
4x100
52.24
3rd (F)
2014 Yale Springtime Invitational
Apr 27, 2014
4x800
10:00.32
1st (F)
Liberty League Outdoor Track and Field Championship
Apr 19, 2014
400
1:05.32
10th (F)
2014 Upstate Track and Field Classic
Apr 12, 2014
200
28.99
(0.7)
22nd (F)
4x400
4:00.83
2nd (F)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
400
1:05.46
23rd (F)
19th Annual Monmouth Season Opener
Mar 28-29, 2014
800
2:32.71
23rd (F)
4x400
4:13.73
3rd (F)
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
4x800
9:53.3
20th (F)
Oneonta State May Meet
May 11, 2013
800
2:29.21
11th (F)
Matthew Vassar Open
May 3, 2013
200
29.20
(-0.3)
6th (F)
4x400
4:30.48
3rd (F)
2013 Yale Springtime Invitational
Apr 28, 2013
400
1:04.17
22nd (F)
Liberty League Outdoor Track & Field Championships
Apr 20, 2013
800
2:29.65
10th (F)
Upstate Track & Field Classic
Apr 13, 2013
400
1:04.37
8th (F)
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
800
2:34.92
27th (F)
Shamrock Invitational XVII
Mar 14-16, 2013
800
2:37.43
54th (F)
QUICK LINKS:
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Choose an Event
200
400
800
4x100
4x400
4x800
200 Meters (Outdoor)
Top↑
28.99
(0.7)
2014 Upstate Track and Field Classic
Apr 12, 2014
29.20
(-0.3)
Matthew Vassar Open
May 3, 2013
400 Meters (Outdoor)
Top↑
1:03.85
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
1:05.32
Liberty League Outdoor Track and Field Championship
Apr 19, 2014
1:05.46
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
1:04.17
2013 Yale Springtime Invitational
Apr 28, 2013
1:04.37
Upstate Track & Field Classic
Apr 13, 2013
800 Meters (Outdoor)
Top↑
2:22.95
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
2:23.66
Mathew Vassar Twilight 2015
May 1, 2015
2:29.27
20th Annual Monmouth Season Opener
Mar 27-28, 2015
2:27.80
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
2:26.74
Mathew Vassar Twilight
May 2, 2014
2:32.71
19th Annual Monmouth Season Opener
Mar 28-29, 2014
2:29.21
Oneonta State May Meet
May 11, 2013
2:29.65
Liberty League Outdoor Track & Field Championships
Apr 20, 2013
2:34.92
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
2:37.43
Shamrock Invitational XVII
Mar 14-16, 2013
4 x 100 Relay (Outdoor)
Top↑
54.38
Ramapo College Roadrunner Invitational
Apr 3- 4, 2015
52.24
Mathew Vassar Twilight
May 2, 2014
4 x 400 Relay (Outdoor)
Top↑
4:15.94
Mathew Vassar Twilight 2015
May 1, 2015
4:04.04
2015 Silfen Invitational
Apr 11, 2015
4:03.60
20th Annual Monmouth Season Opener
Mar 27-28, 2015
4:00.83
2014 Upstate Track and Field Classic
Apr 12, 2014
4:13.73
19th Annual Monmouth Season Opener
Mar 28-29, 2014
4:30.48
Matthew Vassar Open
May 3, 2013
4 x 800 Relay (Outdoor)
Top↑
9:49.20
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
10:00.32
2014 Yale Springtime Invitational
Apr 27, 2014
9:53.3
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
2015 Outdoors
400 Meters
1:03.85
Ramapo College Roadrunner Invitational
April 3- 4, 2015
800 Meters
2:22.95
UAlbany Purple & Gold Last Chance Meet
May 8, 2015
2:23.66
Mathew Vassar Twilight 2015
May 1, 2015
2:29.27
20th Annual Monmouth Season Opener
March 27-28, 2015
4 x 100 Relay
54.38
Ramapo College Roadrunner Invitational
April 3- 4, 2015
4 x 400 Relay
4:15.94
Mathew Vassar Twilight 2015
May 1, 2015
4:04.04
2015 Silfen Invitational
April 11, 2015
4:03.60
20th Annual Monmouth Season Opener
March 27-28, 2015
2014 Outdoors
200 Meters
28.99
(0.7)
2014 Upstate Track and Field Classic
April 12, 2014
400 Meters
1:05.32
Liberty League Outdoor Track and Field Championship
April 19, 2014
1:05.46
Ramapo College Roadrunner Invitational
April 4- 5, 2014
800 Meters
2:27.80
UAlbany Purple & Gold Last Chance Meet
May 10, 2014
2:26.74
Mathew Vassar Twilight
May 2, 2014
2:32.71
19th Annual Monmouth Season Opener
March 28-29, 2014
4 x 100 Relay
52.24
Mathew Vassar Twilight
May 2, 2014
4 x 400 Relay
4:00.83
2014 Upstate Track and Field Classic
April 12, 2014
4:13.73
19th Annual Monmouth Season Opener
March 28-29, 2014
4 x 800 Relay
9:49.20
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
10:00.32
2014 Yale Springtime Invitational
April 27, 2014
2013 Outdoors
200 Meters
29.20
(-0.3)
Matthew Vassar Open
May 3, 2013
400 Meters
1:04.17
2013 Yale Springtime Invitational
April 28, 2013
1:04.37
Upstate Track & Field Classic
April 13, 2013
800 Meters
2:29.21
Oneonta State May Meet
May 11, 2013
2:29.65
Liberty League Outdoor Track & Field Championships
April 20, 2013
2:34.92
Ramapo College Roadrunner Invitational
April 5- 6, 2013
2:37.43
Shamrock Invitational XVII
March 14-16, 2013
4 x 400 Relay
4:30.48
Matthew Vassar Open
May 3, 2013
4 x 800 Relay
9:53.3
ECAC DIII Outdoor Track and Field Championships
May 16-17, 2013
200 Meters (Outdoors)
2014
28.99
(0.7)
2014 Upstate Track and Field Classic
(Apr 12, 2014)
2013
29.20
(-0.3)
Matthew Vassar Open
(May 3, 2013)
400 Meters (Outdoors)
2015
1:03.85
Ramapo College Roadrunner Invitational
(Apr 3- 4, 2015)
2014
1:05.32
Liberty League Outdoor Track and Field Championship
(Apr 19, 2014)
2013
1:04.17
2013 Yale Springtime Invitational
(Apr 28, 2013)
800 Meters (Outdoors)
2015
2:22.95
UAlbany Purple & Gold Last Chance Meet
(May 8, 2015)
2014
2:26.74
Mathew Vassar Twilight
(May 2, 2014)
2013
2:29.21
Oneonta State May Meet
(May 11, 2013)