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AMANDA KNOX (SO-2)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
100
13.62
(0.6)
200
27.19
(+0.0)
400
1:02.29
400H
1:06.72
100
13.62
(0.6)
200
27.19
(+0.0)
400
1:02.29
400H
1:06.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
200
27.77
(-1.7)
11th (P)
400
1:03.68
13th (P)
400H
1:06.72
2nd (F)
400H
1:11.17
4th (P)
NJCAA Region III Outdoor Championships
May 3- 4, 2013
200
27.19
2nd (F)
400
1:02.29
2nd (F)
400H
1:09.72
1st (F)
4x100
54.66
2nd (F)
4x400
5:04.23
3rd (F)
Cardinal Classic
Apr 27, 2013
100
13.62
(0.6)
15th (P)
400H
1:09.77
10th (F)
Alfred State Invitational
Apr 19, 2013
100
13.98
5th (F)
200
30.45
4th (F)
Hamilton College Mid-Week Meet
Apr 17, 2013
200
27.79
(0.8)
1st (F)
4x100
56.22
2nd (F)
RWC Redhawk Open
Apr 13, 2013
100
14.01
(5.5)
27th (P)
400H
1:16.30
10th (F)
4x400
5:19.38
7th (F)
Bronco Weekday Classic
Apr 10, 2013
200
28.10
1st (F)
400
1:04.10
1st (F)
2013 Ithaca Invitational
Mar 30, 2013
100
14.00
(-1.2)
5th (F)
100
14.00
(+0.0)
5th (P)
400H
1:12.67
5th (F)
4x100
58.53
4th (F)
4x400
5:08.5
5th (F)
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
400H
1:11.11
4th (F)
400H
1:12.67
5th (P)
4x100
53.6
10th (P)
4x400
4:33.72
9th (P)
4x800
11:00.4
5th (F)
2012 NJCAA Region III Outdoor Track and Field Championship
Apr 27-28, 2012
200
29.46
5th (F)
400
1:05.56
3rd (F)
400H
1:11.92
1st (F)
4x100
55.61
4th (F)
4x400
4:35.11
4th (F)
4x800
11:01.9
3rd (F)
SUNY G Open
Apr 21, 2012
200
29.75
(-2.6)
4th (F)
400
1:07.88
4th (F)
4x100
56.57
2nd (F)
Univ of Rochester Alumni Invitational
Apr 14, 2012
400
1:05.29
21st (F)
400H
1:13.03
11th (F)
4x100
54.64
8th (F)
4x400
4:35.49
11th (F)
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
400H
1:09.94
4th (F)
4x100
56.2
3rd (F)
4x400
4:32.44
3rd (F)
Ithaca Invitational
Mar 31, 2012
200
30.94
19th (F)
400H
1:13.90
7th (F)
4x100
56.83
3rd (F)
4x400
4:50.16
5th (F)
QUICK LINKS:
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100
200
400
400H
4x100
4x400
4x800
100 Meters (Outdoor)
Top↑
13.62
(0.6)
Cardinal Classic
Apr 27, 2013
13.98
Alfred State Invitational
Apr 19, 2013
14.01
(5.5)
RWC Redhawk Open
Apr 13, 2013
14.00
(-1.2)
2013 Ithaca Invitational
Mar 30, 2013
14.00
(+0.0)
2013 Ithaca Invitational
Mar 30, 2013
200 Meters (Outdoor)
Top↑
27.77
(-1.7)
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
27.19
NJCAA Region III Outdoor Championships
May 3- 4, 2013
30.45
Alfred State Invitational
Apr 19, 2013
27.79
(0.8)
Hamilton College Mid-Week Meet
Apr 17, 2013
28.10
Bronco Weekday Classic
Apr 10, 2013
29.46
2012 NJCAA Region III Outdoor Track and Field Championship
Apr 27-28, 2012
29.75
(-2.6)
SUNY G Open
Apr 21, 2012
30.94
Ithaca Invitational
Mar 31, 2012
400 Meters (Outdoor)
Top↑
1:03.68
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
1:02.29
NJCAA Region III Outdoor Championships
May 3- 4, 2013
1:04.10
Bronco Weekday Classic
Apr 10, 2013
1:05.56
2012 NJCAA Region III Outdoor Track and Field Championship
Apr 27-28, 2012
1:07.88
SUNY G Open
Apr 21, 2012
1:05.29
Univ of Rochester Alumni Invitational
Apr 14, 2012
400 Hurdles (Outdoor)
Top↑
1:06.72
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
1:11.17
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
1:09.72
NJCAA Region III Outdoor Championships
May 3- 4, 2013
1:09.77
Cardinal Classic
Apr 27, 2013
1:16.30
RWC Redhawk Open
Apr 13, 2013
1:12.67
2013 Ithaca Invitational
Mar 30, 2013
1:11.11
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
1:12.67
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
1:11.92
2012 NJCAA Region III Outdoor Track and Field Championship
Apr 27-28, 2012
1:13.03
Univ of Rochester Alumni Invitational
Apr 14, 2012
1:09.94
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
1:13.90
Ithaca Invitational
Mar 31, 2012
4 x 100 Relay (Outdoor)
Top↑
54.66
NJCAA Region III Outdoor Championships
May 3- 4, 2013
56.22
Hamilton College Mid-Week Meet
Apr 17, 2013
58.53
2013 Ithaca Invitational
Mar 30, 2013
53.6
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
55.61
2012 NJCAA Region III Outdoor Track and Field Championship
Apr 27-28, 2012
56.57
SUNY G Open
Apr 21, 2012
54.64
Univ of Rochester Alumni Invitational
Apr 14, 2012
56.2
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
56.83
Ithaca Invitational
Mar 31, 2012
4 x 400 Relay (Outdoor)
Top↑
5:04.23
NJCAA Region III Outdoor Championships
May 3- 4, 2013
5:19.38
RWC Redhawk Open
Apr 13, 2013
5:08.5
2013 Ithaca Invitational
Mar 30, 2013
4:33.72
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
4:35.11
2012 NJCAA Region III Outdoor Track and Field Championship
Apr 27-28, 2012
4:35.49
Univ of Rochester Alumni Invitational
Apr 14, 2012
4:32.44
Nazareth College ROC City Track & Field Classic
Apr 7, 2012
4:50.16
Ithaca Invitational
Mar 31, 2012
4 x 800 Relay (Outdoor)
Top↑
11:00.4
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
11:01.9
2012 NJCAA Region III Outdoor Track and Field Championship
Apr 27-28, 2012
2013 Outdoors
100 Meters
13.62
(0.6)
Cardinal Classic
April 27, 2013
13.98
Alfred State Invitational
April 19, 2013
14.01
(5.5)
RWC Redhawk Open
April 13, 2013
14.00
(-1.2)
2013 Ithaca Invitational
March 30, 2013
14.00
(+0.0)
2013 Ithaca Invitational
March 30, 2013
200 Meters
27.77
(-1.7)
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
27.19
NJCAA Region III Outdoor Championships
May 3- 4, 2013
30.45
Alfred State Invitational
April 19, 2013
27.79
(0.8)
Hamilton College Mid-Week Meet
April 17, 2013
28.10
Bronco Weekday Classic
April 10, 2013
400 Meters
1:03.68
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
1:02.29
NJCAA Region III Outdoor Championships
May 3- 4, 2013
1:04.10
Bronco Weekday Classic
April 10, 2013
400 Hurdles
1:06.72
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
1:11.17
NJCAA Division III Outdoor Track & Field Championships
May 9-11, 2013
1:09.72
NJCAA Region III Outdoor Championships
May 3- 4, 2013
1:09.77
Cardinal Classic
April 27, 2013
1:16.30
RWC Redhawk Open
April 13, 2013
1:12.67
2013 Ithaca Invitational
March 30, 2013
4 x 100 Relay
54.66
NJCAA Region III Outdoor Championships
May 3- 4, 2013
56.22
Hamilton College Mid-Week Meet
April 17, 2013
58.53
2013 Ithaca Invitational
March 30, 2013
4 x 400 Relay
5:04.23
NJCAA Region III Outdoor Championships
May 3- 4, 2013
5:19.38
RWC Redhawk Open
April 13, 2013
5:08.5
2013 Ithaca Invitational
March 30, 2013
2012 Outdoors
200 Meters
29.46
2012 NJCAA Region III Outdoor Track and Field Championship
April 27-28, 2012
29.75
(-2.6)
SUNY G Open
April 21, 2012
30.94
Ithaca Invitational
March 31, 2012
400 Meters
1:05.56
2012 NJCAA Region III Outdoor Track and Field Championship
April 27-28, 2012
1:07.88
SUNY G Open
April 21, 2012
1:05.29
Univ of Rochester Alumni Invitational
April 14, 2012
400 Hurdles
1:11.11
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
1:12.67
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
1:11.92
2012 NJCAA Region III Outdoor Track and Field Championship
April 27-28, 2012
1:13.03
Univ of Rochester Alumni Invitational
April 14, 2012
1:09.94
Nazareth College ROC City Track & Field Classic
April 7, 2012
1:13.90
Ithaca Invitational
March 31, 2012
4 x 100 Relay
53.6
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
55.61
2012 NJCAA Region III Outdoor Track and Field Championship
April 27-28, 2012
56.57
SUNY G Open
April 21, 2012
54.64
Univ of Rochester Alumni Invitational
April 14, 2012
56.2
Nazareth College ROC City Track & Field Classic
April 7, 2012
56.83
Ithaca Invitational
March 31, 2012
4 x 400 Relay
4:33.72
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
4:35.11
2012 NJCAA Region III Outdoor Track and Field Championship
April 27-28, 2012
4:35.49
Univ of Rochester Alumni Invitational
April 14, 2012
4:32.44
Nazareth College ROC City Track & Field Classic
April 7, 2012
4:50.16
Ithaca Invitational
March 31, 2012
4 x 800 Relay
11:00.4
2012 NJCAA Division III Outdoor Track & Field Championships
May 3- 5, 2012
11:01.9
2012 NJCAA Region III Outdoor Track and Field Championship
April 27-28, 2012
100 Meters (Outdoors)
2013
13.62
(0.6)
Cardinal Classic
(Apr 27, 2013)
200 Meters (Outdoors)
2013
27.19
NJCAA Region III Outdoor Championships
(May 3- 4, 2013)
2012
29.46
2012 NJCAA Region III Outdoor Track and Field Championship
(Apr 27-28, 2012)
400 Meters (Outdoors)
2013
1:02.29
NJCAA Region III Outdoor Championships
(May 3- 4, 2013)
2012
1:05.29
Univ of Rochester Alumni Invitational
(Apr 14, 2012)
400 Hurdles (Outdoors)
2013
1:06.72
NJCAA Division III Outdoor Track & Field Championships
(May 9-11, 2013)
2012
1:09.94
Nazareth College ROC City Track & Field Classic
(Apr 7, 2012)