TFRRS | Sam Westerberg – Track and Field Results & Statistics

SAM WESTERBERG (SR-4)

WINONA STATE

College Bests

8K (XC)	26:44.8	10K (XC)	33:44.5
4 MILE (XC)	22:25.0

NCAA Division II Central Region Cross Country Championships Nov 22, 2014
10k	34:21.6	91st

Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
8k	26:58.1	42nd

Jim Drews/Tori Neubauer Invitational Oct 18, 2014
8k	27:10.0	127th

Greater Louisville Classic Oct 4, 2014
8k	26:55.0	129th

SMU Alumni Open Sep 6, 2014
4M	23:39.0	3rd

St. Mary's Open Apr 26, 2014
5000	15:22.54	2nd (F)

Phil Esten Challenge Apr 17-18, 2014
5000	15:33.37	1st (F)

UW-La Crosse Ashton May Invitational Apr 5, 2014
5000	DNF

NCAA Division II Central Region Cross Country Championships Nov 9, 2013
10k	33:44.5	62nd

2013 NSIC Cross Country Championships Oct 26, 2013
8k	26:44.8	32nd

2013 UW Parkside Midwest CC Open - Men Sep 14, 2013
8k	26:55.9	6th

SMU Alumni/Open Sep 7, 2013
4M	22:25.0	5th

Phil Esten Challenge Apr 20-21, 2013
5000	15:27.88	1st (F)

MSU-Mankato Multi & Open Jan 25-26, 2013
3000	9:11.37	3rd (F)

NSIC Championships Oct 20, 2012
8k	28:29.6	71st

UW-Eau Claire Blugold Invitational Sep 21, 2012
8k	27:17.3	107th

QUICK LINKS:

3000
5000
8k
10k
4 Mile

3000 Meters (Indoor) Top↑
9:11.37	MSU-Mankato Multi & Open	Jan 25-26, 2013

5000 Meters (Outdoor) Top↑
15:22.54	St. Mary's Open	Apr 26, 2014
15:33.37	Phil Esten Challenge	Apr 17-18, 2014
DNF	UW-La Crosse Ashton May Invitational	Apr 5, 2014
15:27.88	Phil Esten Challenge	Apr 20-21, 2013

8k Top↑
26:58.1	Northern Sun Intercollegiate Conference XC Championships	Nov 8, 2014
27:10.0	Jim Drews/Tori Neubauer Invitational	Oct 18, 2014
26:55.0	Greater Louisville Classic	Oct 4, 2014
26:44.8	2013 NSIC Cross Country Championships	Oct 26, 2013
26:55.9	2013 UW Parkside Midwest CC Open - Men	Sep 14, 2013
28:29.6	NSIC Championships	Oct 20, 2012
27:17.3	UW-Eau Claire Blugold Invitational	Sep 21, 2012

10k Top↑
34:21.6	NCAA Division II Central Region Cross Country Championships	Nov 22, 2014
33:44.5	NCAA Division II Central Region Cross Country Championships	Nov 9, 2013

4 Mile Top↑
23:39.0	SMU Alumni Open	Sep 6, 2014
22:25.0	SMU Alumni/Open	Sep 7, 2013

2014 XC

8k
26:58.1	Northern Sun Intercollegiate Conference XC Championships	November 8, 2014
27:10.0	Jim Drews/Tori Neubauer Invitational	October 18, 2014
26:55.0	Greater Louisville Classic	October 4, 2014

10k
34:21.6	NCAA Division II Central Region Cross Country Championships	November 22, 2014

4 Mile
23:39.0	SMU Alumni Open	September 6, 2014

2014 Outdoors

5000 Meters
15:22.54	St. Mary's Open	April 26, 2014
15:33.37	Phil Esten Challenge	April 17-18, 2014
DNF	UW-La Crosse Ashton May Invitational	April 5, 2014

2013 XC

8k
26:44.8	2013 NSIC Cross Country Championships	October 26, 2013
26:55.9	2013 UW Parkside Midwest CC Open - Men	September 14, 2013

10k
33:44.5	NCAA Division II Central Region Cross Country Championships	November 9, 2013

4 Mile
22:25.0	SMU Alumni/Open	September 7, 2013

2013 Outdoors

5000 Meters
15:27.88	Phil Esten Challenge	April 20-21, 2013

2013 Indoors

3000 Meters
9:11.37	MSU-Mankato Multi & Open	January 25-26, 2013

2012 XC

8k
28:29.6	NSIC Championships	October 20, 2012
27:17.3	UW-Eau Claire Blugold Invitational	September 21, 2012

8k (XC)
2014	26:55.0	Greater Louisville Classic Oct 4, 2014
2013	26:44.8	2013 NSIC Cross Country Championships Oct 26, 2013
2012	27:17.3	UW-Eau Claire Blugold Invitational Sep 21, 2012

10k (XC)
2014	34:21.6	NCAA Division II Central Region Cross Country Championships Nov 22, 2014
2013	33:44.5	NCAA Division II Central Region Cross Country Championships Nov 9, 2013

4 Mile (XC)
2014	23:39.0	SMU Alumni Open Sep 6, 2014
2013	22:25.0	SMU Alumni/Open Sep 7, 2013

5000 Meters (Outdoors)
2014	15:22.54	St. Mary's Open (Apr 26, 2014)
2013	15:27.88	Phil Esten Challenge (Apr 20-21, 2013)

3000 Meters (Indoors)
2013	9:11.37	MSU-Mankato Multi & Open (Jan 25-26, 2013)