TFRRS | Sarah DePalma – Track and Field Results & Statistics

SARAH DEPALMA (SR-4)

UTICA

College Bests

800	2:49.00	1000	3:35.17
1500	5:25.57	MILE	5:51.00
3000	11:38.73	5000	19:29.06
10,000	42:07.06	5K (XC)	18:59.2
6K (XC)	19:59.1	3 MILE (XC)	20:38.0

2015 NYSCTC XC Championship Oct 24, 2015
6k	23:39.7	9th

Hamilton College Cross Country Invitational Oct 10, 2015
5k	18:59.2	29th

Geneseo Mike Woods Invitational Oct 3, 2015
6k	24:33.3	192nd

Williams College Purple Valley Classic Sep 26, 2015
5k	25:03.9	180th
6k	25:03.9	97th

Saratoga Invitational Sep 12, 2015
5k	20:51.6	153rd

The Harry Lang invitational Sep 5, 2015
4.8k	21:15.8	100th

NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
6k	26:16.9	198th

Empire 8 XC Championships Nov 1, 2014
3M	20:38.0	44th

NYSCTC Championship Oct 25, 2014
6k	27:01.0	73rd

Hamilton Cross Country Invitational Oct 11, 2014
5k	20:30.7	73rd
5k	20:30.7	73rd

Geneseo Invitational Oct 4, 2014
6k	25:20.7	187th
6k	25:20.7	187th

Rochester Yellowjacket XC Invitational Sep 20, 2014
6k	26:52.0	168th

2014 Golden Eagle Invitational Apr 26, 2014
800	2:59.23	23rd (F)

2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
5000	20:10.10	16th (F)

Coach P Open Apr 11-12, 2014
800	2:55.33	47th (F)
1500	5:33.72	22nd (F)

Univ of Rochester Alumni Invitational Apr 6, 2014
800	2:51.24	75th (F)
1500	5:38.62	70th (F)

Hamilton Invitational Feb 15, 2014
3000	11:43.39	7th (F)

Golden Eagle Invitational Feb 8, 2014
1000	3:35.17	19th (F)
Mile	5:51.00	33rd (F)

Empire 8 Indoor Track & Field Championships Feb 1, 2014
5000	20:06.39	13th (F)

Hamilton College Continental Invitational Jan 25, 2014
3000	11:38.73	9th (F)

St. Lawrence Invitational & Combined Event Jan 17-18, 2014
1000	4:07.06	17th (F)
5000	21:31.52	3rd (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
6k	25:02.3	184th

Empire 8 XC Championships Nov 2, 2013
6k	20:44.2	54th

NYSCTC Cross Country Championship Oct 26, 2013
6k	25:21.3	63rd

Hamilton College Invitational Oct 12, 2013
6k	19:59.1	40th

Geneseo Invitational Oct 5, 2013
6k	24:59.1	131st

Saratoga Invitational Sep 20, 2013
5k	21:25.7	128th

SUNYIT Short Course Invitational Aug 31, 2013
5k	22:03.0	24th

NYSCTC Championships May 3- 4, 2013
10,000	43:27.02	10th (F)

Empire 8 Outdoor Track & Field Championships Apr 20, 2013
5000	19:56.27	11th (F)

Coach P Invitational Apr 12-13, 2013
5000	19:29.06	8th (F)

Univ of Rochester Alumni Invitational Apr 6, 2013
800	2:49.00	47th (F)
1500	5:25.57	38th (F)

Hamilton College Continental Invitational Mar 30, 2013
10,000	42:07.06	4th (F)

RIT Orange/Brown Invitational Feb 15, 2013
3000	11:46.24	18th (F)

Hamilton College Invitational Feb 9, 2013
5000	20:21.66	5th (F)

Empire 8 Indoor Track & Field Championships Jan 26, 2013
5000	20:45.82	14th (F)

SLU Invitational Jan 19, 2013
Mile	6:00.71	16th (F)
DMR	14:43.21	6th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
6k	24:06.4	100th
6k	24:06.4	100th

2012 Empire Eight Cross Country Championship Oct 27, 2012
3.04M	19:04.4	12th

2012 NYSCTC Cross Country Championships Oct 20, 2012
6k	25:38.8	63rd

Hamilton College Invitational Oct 6, 2012
5k	19:43.5	22nd

Purple Valley Classic Sep 22, 2012
6k	24:54.6	108th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
4.8k
5k
6k
3 Mile
3.04 Mile

800 Meters (Outdoor) Top↑
2:59.23	2014 Golden Eagle Invitational	Apr 26, 2014
2:55.33	Coach P Open	Apr 11-12, 2014
2:51.24	Univ of Rochester Alumni Invitational	Apr 6, 2014
2:49.00	Univ of Rochester Alumni Invitational	Apr 6, 2013

1000 Meters (Indoor) Top↑
3:35.17	Golden Eagle Invitational	Feb 8, 2014
4:07.06	St. Lawrence Invitational & Combined Event	Jan 17-18, 2014

1500 Meters (Outdoor) Top↑
5:33.72	Coach P Open	Apr 11-12, 2014
5:38.62	Univ of Rochester Alumni Invitational	Apr 6, 2014
5:25.57	Univ of Rochester Alumni Invitational	Apr 6, 2013

Mile (Indoor) Top↑
5:51.00	Golden Eagle Invitational	Feb 8, 2014
6:00.71	SLU Invitational	Jan 19, 2013

3000 Meters (Indoor) Top↑
11:43.39	Hamilton Invitational	Feb 15, 2014
11:38.73	Hamilton College Continental Invitational	Jan 25, 2014
11:46.24	RIT Orange/Brown Invitational	Feb 15, 2013

5000 Meters (Outdoor) Top↑
20:10.10	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
19:56.27	Empire 8 Outdoor Track & Field Championships	Apr 20, 2013
19:29.06	Coach P Invitational	Apr 12-13, 2013

5000 Meters (Indoor) Top↑
20:06.39	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
21:31.52	St. Lawrence Invitational & Combined Event	Jan 17-18, 2014
20:21.66	Hamilton College Invitational	Feb 9, 2013
20:45.82	Empire 8 Indoor Track & Field Championships	Jan 26, 2013

10,000 Meters (Outdoor) Top↑
43:27.02	NYSCTC Championships	May 3- 4, 2013
42:07.06	Hamilton College Continental Invitational	Mar 30, 2013

Distance Medley Relay (Indoor) Top↑
14:43.21	SLU Invitational	Jan 19, 2013

4.8k Top↑
21:15.8	The Harry Lang invitational	Sep 5, 2015

5k Top↑
18:59.2	Hamilton College Cross Country Invitational	Oct 10, 2015
25:03.9	Williams College Purple Valley Classic	Sep 26, 2015
20:51.6	Saratoga Invitational	Sep 12, 2015
20:30.7	Hamilton Cross Country Invitational	Oct 11, 2014
20:30.7	Hamilton Cross Country Invitational	Oct 11, 2014
21:25.7	Saratoga Invitational	Sep 20, 2013
22:03.0	SUNYIT Short Course Invitational	Aug 31, 2013
19:43.5	Hamilton College Invitational	Oct 6, 2012

6k Top↑
23:39.7	2015 NYSCTC XC Championship	Oct 24, 2015
24:33.3	Geneseo Mike Woods Invitational	Oct 3, 2015
25:03.9	Williams College Purple Valley Classic	Sep 26, 2015
26:16.9	NCAA Division III Atlantic Region Cross Country Championships	Nov 15, 2014
27:01.0	NYSCTC Championship	Oct 25, 2014
25:20.7	Geneseo Invitational	Oct 4, 2014
25:20.7	Geneseo Invitational	Oct 4, 2014
26:52.0	Rochester Yellowjacket XC Invitational	Sep 20, 2014
25:02.3	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2013
20:44.2	Empire 8 XC Championships	Nov 2, 2013
25:21.3	NYSCTC Cross Country Championship	Oct 26, 2013
19:59.1	Hamilton College Invitational	Oct 12, 2013
24:59.1	Geneseo Invitational	Oct 5, 2013
24:06.4	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
24:06.4	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
25:38.8	2012 NYSCTC Cross Country Championships	Oct 20, 2012
24:54.6	Purple Valley Classic	Sep 22, 2012

3 Mile Top↑
20:38.0	Empire 8 XC Championships	Nov 1, 2014

3.04 Mile Top↑
19:04.4	2012 Empire Eight Cross Country Championship	Oct 27, 2012

2015 XC

4.8k
21:15.8	The Harry Lang invitational	September 5, 2015

5k
18:59.2	Hamilton College Cross Country Invitational	October 10, 2015
25:03.9	Williams College Purple Valley Classic	September 26, 2015
20:51.6	Saratoga Invitational	September 12, 2015

6k
23:39.7	2015 NYSCTC XC Championship	October 24, 2015
24:33.3	Geneseo Mike Woods Invitational	October 3, 2015
25:03.9	Williams College Purple Valley Classic	September 26, 2015

2014 XC

5k
20:30.7	Hamilton Cross Country Invitational	October 11, 2014
20:30.7	Hamilton Cross Country Invitational	October 11, 2014

6k
26:16.9	NCAA Division III Atlantic Region Cross Country Championships	November 15, 2014
27:01.0	NYSCTC Championship	October 25, 2014
25:20.7	Geneseo Invitational	October 4, 2014
25:20.7	Geneseo Invitational	October 4, 2014
26:52.0	Rochester Yellowjacket XC Invitational	September 20, 2014

3 Mile
20:38.0	Empire 8 XC Championships	November 1, 2014

2014 Outdoors

800 Meters
2:59.23	2014 Golden Eagle Invitational	April 26, 2014
2:55.33	Coach P Open	April 11-12, 2014
2:51.24	Univ of Rochester Alumni Invitational	April 6, 2014

1500 Meters
5:33.72	Coach P Open	April 11-12, 2014
5:38.62	Univ of Rochester Alumni Invitational	April 6, 2014

5000 Meters
20:10.10	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014

2014 Indoors

1000 Meters
3:35.17	Golden Eagle Invitational	February 8, 2014
4:07.06	St. Lawrence Invitational & Combined Event	January 17-18, 2014

Mile
5:51.00	Golden Eagle Invitational	February 8, 2014

3000 Meters
11:43.39	Hamilton Invitational	February 15, 2014
11:38.73	Hamilton College Continental Invitational	January 25, 2014

5000 Meters
20:06.39	Empire 8 Indoor Track & Field Championships	February 1, 2014
21:31.52	St. Lawrence Invitational & Combined Event	January 17-18, 2014

2013 XC

5k
21:25.7	Saratoga Invitational	September 20, 2013
22:03.0	SUNYIT Short Course Invitational	August 31, 2013

6k
25:02.3	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2013
20:44.2	Empire 8 XC Championships	November 2, 2013
25:21.3	NYSCTC Cross Country Championship	October 26, 2013
19:59.1	Hamilton College Invitational	October 12, 2013
24:59.1	Geneseo Invitational	October 5, 2013

2013 Outdoors

800 Meters
2:49.00	Univ of Rochester Alumni Invitational	April 6, 2013

1500 Meters
5:25.57	Univ of Rochester Alumni Invitational	April 6, 2013

5000 Meters
19:56.27	Empire 8 Outdoor Track & Field Championships	April 20, 2013
19:29.06	Coach P Invitational	April 12-13, 2013

10,000 Meters
43:27.02	NYSCTC Championships	May 3- 4, 2013
42:07.06	Hamilton College Continental Invitational	March 30, 2013

2013 Indoors

Mile
6:00.71	SLU Invitational	January 19, 2013

3000 Meters
11:46.24	RIT Orange/Brown Invitational	February 15, 2013

5000 Meters
20:21.66	Hamilton College Invitational	February 9, 2013
20:45.82	Empire 8 Indoor Track & Field Championships	January 26, 2013

Distance Medley Relay
14:43.21	SLU Invitational	January 19, 2013

2012 XC

5k
19:43.5	Hamilton College Invitational	October 6, 2012

6k
24:06.4	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
24:06.4	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
25:38.8	2012 NYSCTC Cross Country Championships	October 20, 2012
24:54.6	Purple Valley Classic	September 22, 2012

3.04 Mile
19:04.4	2012 Empire Eight Cross Country Championship	October 27, 2012

4.8k (XC)
2015	21:15.8	The Harry Lang invitational Sep 5, 2015

5k (XC)
2015	18:59.2	Hamilton College Cross Country Invitational Oct 10, 2015
2014	20:30.7	Hamilton Cross Country Invitational Oct 11, 2014
2013	21:25.7	Saratoga Invitational Sep 20, 2013
2012	19:43.5	Hamilton College Invitational Oct 6, 2012

6k (XC)
2015	23:39.7	2015 NYSCTC XC Championship Oct 24, 2015
2014	25:20.7	Geneseo Invitational Oct 4, 2014
2013	19:59.1	Hamilton College Invitational Oct 12, 2013
2012	24:06.4	NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012

3 Mile (XC)
2014	20:38.0	Empire 8 XC Championships Nov 1, 2014

3.04 Mile (XC)
2012	19:04.4	2012 Empire Eight Cross Country Championship Oct 27, 2012

800 Meters (Outdoors)
2014	2:51.24	Univ of Rochester Alumni Invitational (Apr 6, 2014)
2013	2:49.00	Univ of Rochester Alumni Invitational (Apr 6, 2013)

1500 Meters (Outdoors)
2014	5:33.72	Coach P Open (Apr 11-12, 2014)
2013	5:25.57	Univ of Rochester Alumni Invitational (Apr 6, 2013)

5000 Meters (Outdoors)
2014	20:10.10	2014 Empire 8 Conference Outdoor Track and Field Championshi (Apr 19, 2014)
2013	19:29.06	Coach P Invitational (Apr 12-13, 2013)

10,000 Meters (Outdoors)
2013	42:07.06	Hamilton College Continental Invitational (Mar 30, 2013)

1000 Meters (Indoors)
2014	3:35.17	Golden Eagle Invitational (Feb 8, 2014)

Mile (Indoors)
2014	5:51.00	Golden Eagle Invitational (Feb 8, 2014)
2013	6:00.71	SLU Invitational (Jan 19, 2013)

3000 Meters (Indoors)
2014	11:38.73	Hamilton College Continental Invitational (Jan 25, 2014)
2013	11:46.24	RIT Orange/Brown Invitational (Feb 15, 2013)

5000 Meters (Indoors)
2014	20:06.39	Empire 8 Indoor Track & Field Championships (Feb 1, 2014)
2013	20:21.66	Hamilton College Invitational (Feb 9, 2013)