TFRRS | Loki Rasmussen – Track and Field Results & Statistics

LOKI RASMUSSEN (SR-4)

RPI

College Bests

800	2:31.08	1000	3:06.24
1500	4:48.25	1600	5:22.14
MILE	5:14.74	3000	10:46.28
5000	18:19.59	10,000	42:04.15
3000S	12:27.98	4K (XC)	16:31.4
5K (XC)	19:11.0	6K (XC)	22:47.1
3 MILE (XC)	20:12.3

ECAC Division III Track & Field Championships May 18-19, 2016
5000	19:01.02	17th (F)

NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
5000	18:31.34	7th (F)

2016 Capital District Classic Apr 30, 2016
5000	20:43.63	11th (F)

Liberty League Outdoor Track & Field Championships Apr 23, 2016
5000	18:19.59	4th (F)

2016 Upstate Classic Apr 16, 2016
1500	4:54.33	2nd (F)

MIT Quad Apr 9, 2016
1500	4:48.25	5th (F)

Muhlenberg Spring Invitational Apr 2, 2016
5000	18:23.82	3rd (F)

ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Mile	5:14.74	14th (F)

NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Mile	5:16.08	7th (F)
4x800	9:46.81	4th (F)

Liberty League Indoor Track & Field Championships Feb 13, 2016
Mile	5:15.03	5th (F)
DMR	12:42.35	1st (F)

2016 Dartmouth Indoor Classic Feb 6, 2016
1000	3:06.24	8th (F)

Middlebury Invitational Jan 29-30, 2016
1600	5:22.14	7th (F)

Ithaca Quad Meet Jan 22, 2016
800	2:37.70	6th (F)
4x400	4:27.34	4th (F)

Bowdoin Quad Meet Jan 15-16, 2016
Mile	5:22.45	4th (F)

NCAA Division III Cross Country Championships Nov 21, 2015
6k	23:29.1	250th

NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
6k	23:42.3	73rd

Liberty League Championships Oct 31, 2015
6k	23:29.1	13th

Rowan Interregional Border Battle Oct 17, 2015
6k	22:47.1	64th

Geneseo Mike Woods Invitational Oct 3, 2015
6k	23:29.0	83rd

2015 Bates Super XC Shootout Sep 19, 2015
5k	20:16.1	36th

Saratoga Invitational Sep 12, 2015
5k	19:15.6	52nd

Vassar Ron Stonitsch Sep 5, 2015
5k	20:22.2	28th

Oneonta May Meet May 9, 2015
5000	20:05.52	3rd (F)

NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
1500	5:13.06	21st (F)

2015 Capital District Classic Apr 25, 2015
1500	4:58.56	5th (F)

2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
10,000	42:04.15	4th (F)

ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
1500	5:07.06	27th (F)
Mile	5:30.86	27th (F)
DMR	12:25.24	8th (F)

NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Mile	5:21.38	9th (F)
4x800	9:47.62	4th (F)
DMR	12:25.07	3rd (F)

2015 Liberty League Indoor T&F Championships Feb 14, 2015
Mile	5:15.19	3rd (F)
DMR	13:02.82	1st (F)

2015 Dartmouth Indoor Classic Feb 7, 2015
3000	10:46.28	12th (F)

2015 Bomber Invitational Jan 31-Feb 1, 2015
Mile	5:22.02	4th (F)

Springfield College Indoor T&F Meet #2 Jan 24, 2015
5000	20:01.50	3rd (F)

Bowdoin Invitational #1 Jan 17, 2015
Mile	5:28.08	7th (F)
4x800	10:39.77	4th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
6k	23:26.0	70th

Liberty League XC Championships Nov 1, 2014
6k	25:01.0	47th

48th Annual UAlbany XC invite Oct 18, 2014
5k	19:54.6	41st

Lehigh Paul Short Run Oct 4, 2014
6k	24:56.0	105th

Rochester Yellowjacket XC Invitational Sep 20, 2014
6k	24:35.0	51st

Saratoga Invitational Sep 13, 2014
5k	19:11.0	62nd

Plattsburgh State Cardinal Classic Sep 6, 2014
5k	20:18.0	22nd

UAlbany Purple & Gold Last Chance Meet May 10, 2014
5000	19:57.28	7th (F)

NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
1500	5:05.94	12th (F)

2014 Capital District Classic Apr 26, 2014
3000S	12:27.98	2nd (F)

Liberty League Outdoor Track and Field Championship Apr 19, 2014
1500	5:02.97	4th (F)

2014 Upstate Track and Field Classic Apr 12, 2014
1500	5:10.57	10th (F)

Engineers Cup Apr 5, 2014
3000S	12:44.59	3rd (F)

Ramapo Northeast Challenge Mar 29, 2014
800	2:33.77	9th (F)

2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Mile	5:42.67	11th (F)
DMR	12:39.48	5th (F)

Liberty League Indoor Track & Field Championships Feb 15, 2014
Mile	5:36.07	8th (F)
DMR	13:31.01	3rd (F)

Golden Eagle Invitational Feb 8, 2014
Mile	5:32.98	12th (F)

2014 Dartmouth Indoor Classic Feb 1, 2014
Mile	5:35.13	29th (F)

Springfield College Indoor T&F Meet #2 Jan 25, 2014
1000	3:17.64	2nd (F)

Ramapo College Indoor Select Jan 18, 2014
Mile	5:40.43	17th (F)

Bowdoin January Invitational Jan 10-11, 2014
1000	3:31.8h	7th (F)

Liberty League Cross-Country Championship Nov 2, 2013
6k	24:11.0	27th

NYSCTC Cross Country Championship Oct 26, 2013
6k	25:11.0	58th

10th Annual SUNY Oneonta Airfield Invitational Oct 12, 2013
6k	25:15.0	29th

Geneseo Invitational Oct 5, 2013
6k	24:17.0	90th

Saratoga Invitational Sep 20, 2013
5k	19:23.8	48th

Hamilton College Short Course Invitational Sep 14, 2013
4k	16:31.4	20th

Rensselaer Opener Aug 31, 2013
3M	20:12.3	13th

ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
4x800	9:39.27	9th (F)

NYSCTC Championships May 3- 4, 2013
1500	5:00.04	10th (F)
4x800	9:46.61	5th (F)

2013 Capital District Classic Apr 27, 2013
1500	5:03.19	6th (F)

Liberty League Outdoor Track & Field Championships Apr 20, 2013
3000S	12:29.15	9th (F)

Upstate Track & Field Classic Apr 13, 2013
1500	5:17.05	13th (F)

MIT vs. RPI and WPI Apr 6, 2013
3000S	12:55.3	4th (F)
4x400	4:38.36	3rd (F)

Ramapo Northeast Challenge Mar 30, 2013
800	2:31.08	12th (F)
4x400	4:22.46	6th (F)

ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
4x800	9:55.	20th (F)

NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
4x800	9:59.36	4th (F)

Cornell Deneault Invitational 2013 Feb 16, 2013
800	2:31.30	18th (F)

2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
800	2:32.14	8th (F)
DMR	13:30.94	2nd (F)

2013 Dartmouth Indoor Classic Feb 2, 2013
Mile	5:41.15	21st (F)

Springfield College Indoor T&F Meet #2 Jan 26, 2013
5000	20:28.79	17th (F)

Bowdoin Quad II Jan 19, 2013
Mile	5:44.87	11th (F)
4x800	10:22.75	4th (F)

Wesleyan Invitational #2 Jan 12, 2013
Mile	5:48.21	6th (F)

Liberty League Championship Oct 27, 2012
6k	24:56.0	50th

2012 NYSCTC Cross Country Championships Oct 20, 2012
6k	25:58.9	80th

2012 Saratoga Invitational Oct 6, 2012
3.04M	19:41.4	68th

Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
6k	25:29.4	252nd

Purple Valley Classic Sep 22, 2012
6k	26:05.8	158th

RPI v. Hamilton Sep 15, 2012
3.05M	20:15.0	18th

Lake Placid Shoot Out Sep 1, 2012
4k	16:59.0	21st

QUICK LINKS:

800
1000
1500
1600
Mile
3000
5000
10,000
3000S
4k
5k
6k
3 Mile
3.04 Mile
3.05 Mile

800 Meters (Outdoor) Top↑
2:33.77	Ramapo Northeast Challenge	Mar 29, 2014
2:31.08	Ramapo Northeast Challenge	Mar 30, 2013

800 Meters (Indoor) Top↑
2:37.70	Ithaca Quad Meet	Jan 22, 2016
2:31.30	Cornell Deneault Invitational 2013	Feb 16, 2013
2:32.14	2013 Liberty League Indoor Track & Field Championships	Feb 9, 2013

1000 Meters (Indoor) Top↑
3:06.24	2016 Dartmouth Indoor Classic	Feb 6, 2016
3:17.64	Springfield College Indoor T&F Meet #2	Jan 25, 2014
3:31.8h	Bowdoin January Invitational	Jan 10-11, 2014

1500 Meters (Outdoor) Top↑
4:54.33	2016 Upstate Classic	Apr 16, 2016
4:48.25	MIT Quad	Apr 9, 2016
5:13.06	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
4:58.56	2015 Capital District Classic	Apr 25, 2015
5:05.94	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
5:02.97	Liberty League Outdoor Track and Field Championship	Apr 19, 2014
5:10.57	2014 Upstate Track and Field Classic	Apr 12, 2014
5:00.04	NYSCTC Championships	May 3- 4, 2013
5:03.19	2013 Capital District Classic	Apr 27, 2013
5:17.05	Upstate Track & Field Classic	Apr 13, 2013

1500 Meters (Indoor) Top↑
5:07.06	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015

1600 Meters (Indoor) Top↑
5:22.14	Middlebury Invitational	Jan 29-30, 2016

Mile (Indoor) Top↑
5:14.74	ECAC DIII Indoor Track & Field Championship	Mar 4- 5, 2016
5:16.08	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
5:15.03	Liberty League Indoor Track & Field Championships	Feb 13, 2016
5:22.45	Bowdoin Quad Meet	Jan 15-16, 2016
5:30.86	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
5:21.38	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
5:15.19	2015 Liberty League Indoor T&F Championships	Feb 14, 2015
5:22.02	2015 Bomber Invitational	Jan 31-Feb 1, 2015
5:28.08	Bowdoin Invitational #1	Jan 17, 2015
5:42.67	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
5:36.07	Liberty League Indoor Track & Field Championships	Feb 15, 2014
5:32.98	Golden Eagle Invitational	Feb 8, 2014
5:35.13	2014 Dartmouth Indoor Classic	Feb 1, 2014
5:40.43	Ramapo College Indoor Select	Jan 18, 2014
5:41.15	2013 Dartmouth Indoor Classic	Feb 2, 2013
5:44.87	Bowdoin Quad II	Jan 19, 2013
5:48.21	Wesleyan Invitational #2	Jan 12, 2013

3000 Meters (Indoor) Top↑
10:46.28	2015 Dartmouth Indoor Classic	Feb 7, 2015

5000 Meters (Outdoor) Top↑
19:01.02	ECAC Division III Track & Field Championships	May 18-19, 2016
18:31.34	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
20:43.63	2016 Capital District Classic	Apr 30, 2016
18:19.59	Liberty League Outdoor Track & Field Championships	Apr 23, 2016
18:23.82	Muhlenberg Spring Invitational	Apr 2, 2016
20:05.52	Oneonta May Meet	May 9, 2015
19:57.28	UAlbany Purple & Gold Last Chance Meet	May 10, 2014

5000 Meters (Indoor) Top↑
20:01.50	Springfield College Indoor T&F Meet #2	Jan 24, 2015
20:28.79	Springfield College Indoor T&F Meet #2	Jan 26, 2013

10,000 Meters (Outdoor) Top↑
42:04.15	2015 Liberty League Outdoor Track & Field Championship	Apr 18, 2015

3000 Steeplechase (Outdoor) Top↑
12:27.98	2014 Capital District Classic	Apr 26, 2014
12:44.59	Engineers Cup	Apr 5, 2014
12:29.15	Liberty League Outdoor Track & Field Championships	Apr 20, 2013
12:55.3	MIT vs. RPI and WPI	Apr 6, 2013

4 x 400 Relay (Outdoor) Top↑
4:38.36	MIT vs. RPI and WPI	Apr 6, 2013
4:22.46	Ramapo Northeast Challenge	Mar 30, 2013

4 x 400 Relay (Indoor) Top↑
4:27.34	Ithaca Quad Meet	Jan 22, 2016

4 x 800 Relay (Outdoor) Top↑
9:39.27	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
9:46.61	NYSCTC Championships	May 3- 4, 2013

4 x 800 Relay (Indoor) Top↑
9:46.81	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
9:47.62	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
10:39.77	Bowdoin Invitational #1	Jan 17, 2015
9:55.	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
9:59.36	NYSCTC Indoor Track & Field Championships	Feb 22-23, 2013
10:22.75	Bowdoin Quad II	Jan 19, 2013

Distance Medley Relay (Indoor) Top↑
12:42.35	Liberty League Indoor Track & Field Championships	Feb 13, 2016
12:25.24	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
12:25.07	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
13:02.82	2015 Liberty League Indoor T&F Championships	Feb 14, 2015
12:39.48	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
13:31.01	Liberty League Indoor Track & Field Championships	Feb 15, 2014
13:30.94	2013 Liberty League Indoor Track & Field Championships	Feb 9, 2013

4k Top↑
16:31.4	Hamilton College Short Course Invitational	Sep 14, 2013
16:59.0	Lake Placid Shoot Out	Sep 1, 2012

5k Top↑
20:16.1	2015 Bates Super XC Shootout	Sep 19, 2015
19:15.6	Saratoga Invitational	Sep 12, 2015
20:22.2	Vassar Ron Stonitsch	Sep 5, 2015
19:54.6	48th Annual UAlbany XC invite	Oct 18, 2014
19:11.0	Saratoga Invitational	Sep 13, 2014
20:18.0	Plattsburgh State Cardinal Classic	Sep 6, 2014
19:23.8	Saratoga Invitational	Sep 20, 2013

6k Top↑
23:29.1	NCAA Division III Cross Country Championships	Nov 21, 2015
23:42.3	NCAA Division III Atlantic Region Cross Country Championships	Nov 14, 2015
23:29.1	Liberty League Championships	Oct 31, 2015
22:47.1	Rowan Interregional Border Battle	Oct 17, 2015
23:29.0	Geneseo Mike Woods Invitational	Oct 3, 2015
23:26.0	NCAA Division III Atlantic Region Cross Country Championships	Nov 15, 2014
25:01.0	Liberty League XC Championships	Nov 1, 2014
24:56.0	Lehigh Paul Short Run	Oct 4, 2014
24:35.0	Rochester Yellowjacket XC Invitational	Sep 20, 2014
24:11.0	Liberty League Cross-Country Championship	Nov 2, 2013
25:11.0	NYSCTC Cross Country Championship	Oct 26, 2013
25:15.0	10th Annual SUNY Oneonta Airfield Invitational	Oct 12, 2013
24:17.0	Geneseo Invitational	Oct 5, 2013
24:56.0	Liberty League Championship	Oct 27, 2012
25:58.9	2012 NYSCTC Cross Country Championships	Oct 20, 2012
25:29.4	Lehigh's Paul Short Run (Women's Brown)	Sep 28, 2012
26:05.8	Purple Valley Classic	Sep 22, 2012

3 Mile Top↑
20:12.3	Rensselaer Opener	Aug 31, 2013

3.04 Mile Top↑
19:41.4	2012 Saratoga Invitational	Oct 6, 2012

3.05 Mile Top↑
20:15.0	RPI v. Hamilton	Sep 15, 2012

2016 Outdoors

1500 Meters
4:54.33	2016 Upstate Classic	April 16, 2016
4:48.25	MIT Quad	April 9, 2016

5000 Meters
19:01.02	ECAC Division III Track & Field Championships	May 18-19, 2016
18:31.34	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
20:43.63	2016 Capital District Classic	April 30, 2016
18:19.59	Liberty League Outdoor Track & Field Championships	April 23, 2016
18:23.82	Muhlenberg Spring Invitational	April 2, 2016

2016 Indoors

800 Meters
2:37.70	Ithaca Quad Meet	January 22, 2016

1000 Meters
3:06.24	2016 Dartmouth Indoor Classic	February 6, 2016

1600 Meters
5:22.14	Middlebury Invitational	January 29-30, 2016

Mile
5:14.74	ECAC DIII Indoor Track & Field Championship	March 4- 5, 2016
5:16.08	NYSCTC Indoor Track & Field Championships	February 26-27, 2016
5:15.03	Liberty League Indoor Track & Field Championships	February 13, 2016
5:22.45	Bowdoin Quad Meet	January 15-16, 2016

4 x 400 Relay
4:27.34	Ithaca Quad Meet	January 22, 2016

4 x 800 Relay
9:46.81	NYSCTC Indoor Track & Field Championships	February 26-27, 2016

Distance Medley Relay
12:42.35	Liberty League Indoor Track & Field Championships	February 13, 2016

2015 XC

5k
20:16.1	2015 Bates Super XC Shootout	September 19, 2015
19:15.6	Saratoga Invitational	September 12, 2015
20:22.2	Vassar Ron Stonitsch	September 5, 2015

6k
23:29.1	NCAA Division III Cross Country Championships	November 21, 2015
23:42.3	NCAA Division III Atlantic Region Cross Country Championships	November 14, 2015
23:29.1	Liberty League Championships	October 31, 2015
22:47.1	Rowan Interregional Border Battle	October 17, 2015
23:29.0	Geneseo Mike Woods Invitational	October 3, 2015

2015 Outdoors

1500 Meters
5:13.06	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
4:58.56	2015 Capital District Classic	April 25, 2015

5000 Meters
20:05.52	Oneonta May Meet	May 9, 2015

10,000 Meters
42:04.15	2015 Liberty League Outdoor Track & Field Championship	April 18, 2015

2015 Indoors

1500 Meters
5:07.06	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015

Mile
5:30.86	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
5:21.38	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
5:15.19	2015 Liberty League Indoor T&F Championships	February 14, 2015
5:22.02	2015 Bomber Invitational	January 31-February 1, 2015
5:28.08	Bowdoin Invitational #1	January 17, 2015

3000 Meters
10:46.28	2015 Dartmouth Indoor Classic	February 7, 2015

5000 Meters
20:01.50	Springfield College Indoor T&F Meet #2	January 24, 2015

4 x 800 Relay
9:47.62	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
10:39.77	Bowdoin Invitational #1	January 17, 2015

Distance Medley Relay
12:25.24	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
12:25.07	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
13:02.82	2015 Liberty League Indoor T&F Championships	February 14, 2015

2014 XC

5k
19:54.6	48th Annual UAlbany XC invite	October 18, 2014
19:11.0	Saratoga Invitational	September 13, 2014
20:18.0	Plattsburgh State Cardinal Classic	September 6, 2014

6k
23:26.0	NCAA Division III Atlantic Region Cross Country Championships	November 15, 2014
25:01.0	Liberty League XC Championships	November 1, 2014
24:56.0	Lehigh Paul Short Run	October 4, 2014
24:35.0	Rochester Yellowjacket XC Invitational	September 20, 2014

2014 Outdoors

800 Meters
2:33.77	Ramapo Northeast Challenge	March 29, 2014

1500 Meters
5:05.94	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
5:02.97	Liberty League Outdoor Track and Field Championship	April 19, 2014
5:10.57	2014 Upstate Track and Field Classic	April 12, 2014

5000 Meters
19:57.28	UAlbany Purple & Gold Last Chance Meet	May 10, 2014

3000 Steeplechase
12:27.98	2014 Capital District Classic	April 26, 2014
12:44.59	Engineers Cup	April 5, 2014

2014 Indoors

1000 Meters
3:17.64	Springfield College Indoor T&F Meet #2	January 25, 2014
3:31.8h	Bowdoin January Invitational	January 10-11, 2014

Mile
5:42.67	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
5:36.07	Liberty League Indoor Track & Field Championships	February 15, 2014
5:32.98	Golden Eagle Invitational	February 8, 2014
5:35.13	2014 Dartmouth Indoor Classic	February 1, 2014
5:40.43	Ramapo College Indoor Select	January 18, 2014

Distance Medley Relay
12:39.48	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
13:31.01	Liberty League Indoor Track & Field Championships	February 15, 2014

2013 XC

4k
16:31.4	Hamilton College Short Course Invitational	September 14, 2013

5k
19:23.8	Saratoga Invitational	September 20, 2013

6k
24:11.0	Liberty League Cross-Country Championship	November 2, 2013
25:11.0	NYSCTC Cross Country Championship	October 26, 2013
25:15.0	10th Annual SUNY Oneonta Airfield Invitational	October 12, 2013
24:17.0	Geneseo Invitational	October 5, 2013

3 Mile
20:12.3	Rensselaer Opener	August 31, 2013

2013 Outdoors

800 Meters
2:31.08	Ramapo Northeast Challenge	March 30, 2013

1500 Meters
5:00.04	NYSCTC Championships	May 3- 4, 2013
5:03.19	2013 Capital District Classic	April 27, 2013
5:17.05	Upstate Track & Field Classic	April 13, 2013

3000 Steeplechase
12:29.15	Liberty League Outdoor Track & Field Championships	April 20, 2013
12:55.3	MIT vs. RPI and WPI	April 6, 2013

4 x 400 Relay
4:38.36	MIT vs. RPI and WPI	April 6, 2013
4:22.46	Ramapo Northeast Challenge	March 30, 2013

4 x 800 Relay
9:39.27	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
9:46.61	NYSCTC Championships	May 3- 4, 2013

2013 Indoors

800 Meters
2:31.30	Cornell Deneault Invitational 2013	February 16, 2013
2:32.14	2013 Liberty League Indoor Track & Field Championships	February 9, 2013

Mile
5:41.15	2013 Dartmouth Indoor Classic	February 2, 2013
5:44.87	Bowdoin Quad II	January 19, 2013
5:48.21	Wesleyan Invitational #2	January 12, 2013

5000 Meters
20:28.79	Springfield College Indoor T&F Meet #2	January 26, 2013

4 x 800 Relay
9:55.	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
9:59.36	NYSCTC Indoor Track & Field Championships	February 22-23, 2013
10:22.75	Bowdoin Quad II	January 19, 2013

Distance Medley Relay
13:30.94	2013 Liberty League Indoor Track & Field Championships	February 9, 2013

2012 XC

4k
16:59.0	Lake Placid Shoot Out	September 1, 2012

6k
24:56.0	Liberty League Championship	October 27, 2012
25:58.9	2012 NYSCTC Cross Country Championships	October 20, 2012
25:29.4	Lehigh's Paul Short Run (Women's Brown)	September 28, 2012
26:05.8	Purple Valley Classic	September 22, 2012

3.04 Mile
19:41.4	2012 Saratoga Invitational	October 6, 2012

3.05 Mile
20:15.0	RPI v. Hamilton	September 15, 2012

800 Meters (Outdoors)
2014	2:33.77	Ramapo Northeast Challenge (Mar 29, 2014)
2013	2:31.08	Ramapo Northeast Challenge (Mar 30, 2013)

1500 Meters (Outdoors)
2016	4:48.25	MIT Quad (Apr 9, 2016)
2015	4:58.56	2015 Capital District Classic (Apr 25, 2015)
2014	5:02.97	Liberty League Outdoor Track and Field Championship (Apr 19, 2014)
2013	5:00.04	NYSCTC Championships (May 3- 4, 2013)

5000 Meters (Outdoors)
2016	18:19.59	Liberty League Outdoor Track & Field Championships (Apr 23, 2016)
2015	20:05.52	Oneonta May Meet (May 9, 2015)
2014	19:57.28	UAlbany Purple & Gold Last Chance Meet (May 10, 2014)

10,000 Meters (Outdoors)
2015	42:04.15	2015 Liberty League Outdoor Track & Field Championship (Apr 18, 2015)

3000 Steeplechase (Outdoors)
2014	12:27.98	2014 Capital District Classic (Apr 26, 2014)
2013	12:29.15	Liberty League Outdoor Track & Field Championships (Apr 20, 2013)

800 Meters (Indoors)
2016	2:37.70	Ithaca Quad Meet (Jan 22, 2016)
2013	2:31.30	Cornell Deneault Invitational 2013 (Feb 16, 2013)

1000 Meters (Indoors)
2016	3:06.24	2016 Dartmouth Indoor Classic (Feb 6, 2016)
2014	3:17.64	Springfield College Indoor T&F Meet #2 (Jan 25, 2014)

1500 Meters (Indoors)
2015	5:07.06	ECAC Division III Indoor Track & Field Championships (Mar 6- 7, 2015)

1600 Meters (Indoors)
2016	5:22.14	Middlebury Invitational (Jan 29-30, 2016)

Mile (Indoors)
2016	5:14.74	ECAC DIII Indoor Track & Field Championship (Mar 4- 5, 2016)
2015	5:15.19	2015 Liberty League Indoor T&F Championships (Feb 14, 2015)
2014	5:32.98	Golden Eagle Invitational (Feb 8, 2014)
2013	5:41.15	2013 Dartmouth Indoor Classic (Feb 2, 2013)

3000 Meters (Indoors)
2015	10:46.28	2015 Dartmouth Indoor Classic (Feb 7, 2015)

5000 Meters (Indoors)
2015	20:01.50	Springfield College Indoor T&F Meet #2 (Jan 24, 2015)
2013	20:28.79	Springfield College Indoor T&F Meet #2 (Jan 26, 2013)

4k (XC)
2013	16:31.4	Hamilton College Short Course Invitational Sep 14, 2013
2012	16:59.0	Lake Placid Shoot Out Sep 1, 2012

5k (XC)
2015	19:15.6	Saratoga Invitational Sep 12, 2015
2014	19:11.0	Saratoga Invitational Sep 13, 2014
2013	19:23.8	Saratoga Invitational Sep 20, 2013

6k (XC)
2015	22:47.1	Rowan Interregional Border Battle Oct 17, 2015
2014	23:26.0	NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
2013	24:11.0	Liberty League Cross-Country Championship Nov 2, 2013
2012	24:56.0	Liberty League Championship Oct 27, 2012

3 Mile (XC)
2013	20:12.3	Rensselaer Opener Aug 31, 2013

3.04 Mile (XC)
2012	19:41.4	2012 Saratoga Invitational Oct 6, 2012

3.05 Mile (XC)
2012	20:15.0	RPI v. Hamilton Sep 15, 2012