TFRRS | Alexa Sakorafos – Track and Field Results & Statistics

ALEXA SAKORAFOS (SR-4)

RPI

College Bests

800	2:19.74	1000	3:03.89
1500	4:45.46	MILE	5:09.22
3000	10:33.31	4K (XC)	15:19.0
5K (XC)	18:49.4	6K (XC)	22:33.5
3 MILE (XC)	20:40.7

ECAC Division III Track & Field Championships May 18-19, 2016
1500	4:45.46	17th (F)
4x800	9:22.58	6th (F)

NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
800	2:20.97	12th (F)
1500	4:47.01	8th (F)

Liberty League Outdoor Track & Field Championships Apr 23, 2016
800	2:24.45	6th (F)
1500	4:46.58	2nd (F)

2016 Upstate Classic Apr 16, 2016
1500	4:48.18	1st (F)

MIT Quad Apr 9, 2016
800	2:19.74	4th (F)
4x400	4:21.04	3rd (F)

Muhlenberg Spring Invitational Apr 2, 2016
1500	4:48.51	5th (F)

ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Mile	5:09.22	6th (F)

NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Mile	5:14.49	6th (F)
4x800	9:46.81	4th (F)

Utica College Pioneer Invitational Feb 20, 2016
Mile	5:14.22	4th (F)

Liberty League Indoor Track & Field Championships Feb 13, 2016
3000	10:39.89	4th (F)

2016 Dartmouth Indoor Classic Feb 6, 2016
1000	3:06.09	7th (F)

Middlebury Invitational Jan 29-30, 2016
800	2:29.21	12th (F)

Ithaca Quad Meet Jan 22, 2016
3000	10:33.31	7th (F)

Bowdoin Quad Meet Jan 15-16, 2016
Mile	5:18.78	3rd (F)

NCAA Division III Cross Country Championships Nov 21, 2015
6k	22:52.5	184th

NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
6k	23:21.8	50th

Liberty League Championships Oct 31, 2015
6k	23:24.7	12th

Rowan Interregional Border Battle Oct 17, 2015
6k	22:33.5	46th

Geneseo Mike Woods Invitational Oct 3, 2015
6k	23:15.7	64th

2015 Bates Super XC Shootout Sep 19, 2015
5k	19:52.4	29th

Saratoga Invitational Sep 12, 2015
5k	18:49.4	20th

Vassar Ron Stonitsch Sep 5, 2015
5k	19:50.6	12th

ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
4x800	9:31.16	7th (F)

Oneonta May Meet May 9, 2015
800	2:22.52	3rd (F)

NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
800	2:25.27	14th (F)
1500	4:53.75	9th (F)

2015 Capital District Classic Apr 25, 2015
800	2:22.13	1st (F)

2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
800	2:26.02	10th (F)
1500	4:51.67	5th (F)

Dick Farley Invitational Apr 11, 2015
800	2:22.83	4th (F)
4x400	4:17.47	3rd (F)

Engineers Cup Apr 4, 2015
1500	5:06.17	3rd (F)
4x400	4:24.39	3rd (F)

ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
1000	3:03.89	11th (F)
DMR	12:25.24	8th (F)

NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
1000	3:05.02	3rd (F)
4x800	9:47.62	4th (F)
DMR	12:25.07	3rd (F)

Brockport Golden Eagle Invitational Feb 21, 2015
800	2:25.79	3rd (F)

2015 Liberty League Indoor T&F Championships Feb 14, 2015
Mile	5:33.49	10th (F)
DMR	13:02.82	1st (F)

2015 Dartmouth Indoor Classic Feb 7, 2015
Mile	5:25.43	12th (F)
4x400	4:22.21	10th (F)

Bowdoin Invitational #1 Jan 17, 2015
1000	3:08.86	4th (F)
4x800	10:42.88	5th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
6k	23:33.0	76th

Liberty League XC Championships Nov 1, 2014
6k	23:29.8	21st

48th Annual UAlbany XC invite Oct 18, 2014
5k	20:00.4	45th

Lehigh Paul Short Run Oct 4, 2014
6k	23:54.0	43rd

Rochester Yellowjacket XC Invitational Sep 20, 2014
6k	25:12.0	78th

Saratoga Invitational Sep 13, 2014
5k	19:17.4	66th

Plattsburgh State Cardinal Classic Sep 6, 2014
5k	20:01.6	17th

ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
4x800	9:59.07	11th (F)

NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
1500	5:13.82	16th (F)
4x800	9:50.54	4th (F)

2014 Capital District Classic Apr 26, 2014
1500	5:00.85	8th (F)

Liberty League Outdoor Track and Field Championship Apr 19, 2014
1500	5:10.16	7th (F)

2014 Upstate Track and Field Classic Apr 12, 2014
800	2:27.90	7th (F)

Engineers Cup Apr 5, 2014
1500	5:05.94	4th (F)
4x400	4:34.79	4th (F)

Ramapo Northeast Challenge Mar 29, 2014
800	2:33.50	8th (F)

2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
1000	3:13.82	14th (F)
4x800	10:16.19	8th (F)

Liberty League Indoor Track & Field Championships Feb 15, 2014
Mile	5:34.38	7th (F)
DMR	13:31.01	3rd (F)

Golden Eagle Invitational Feb 8, 2014
Mile	5:27.18	6th (F)

2014 Dartmouth Indoor Classic Feb 1, 2014
1000	3:15.23	13th (F)

Ramapo College Indoor Select Jan 18, 2014
DMR	13:22.24	5th (F)

Bowdoin January Invitational Jan 10-11, 2014
3000	11:10.3h	3rd (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
6k	23:40.9	105th

Liberty League Cross-Country Championship Nov 2, 2013
6k	23:51.0	20th

NYSCTC Cross Country Championship Oct 26, 2013
6k	23:55.0	23rd

Geneseo Invitational Oct 5, 2013
6k	23:43.9	55th

Saratoga Invitational Sep 20, 2013
5k	18:52.1	29th

Hamilton College Short Course Invitational Sep 14, 2013
4k	15:44.0	5th

Rensselaer Opener Aug 31, 2013
3M	20:40.7	21st

NYSCTC Championships May 3- 4, 2013
1500	4:59.72	9th (F)
4x800	9:46.61	5th (F)

2013 Capital District Classic Apr 27, 2013
800	2:25.31	3rd (F)

Liberty League Outdoor Track & Field Championships Apr 20, 2013
800	2:30.95	12th (F)
1500	5:02.31	4th (F)

Upstate Track & Field Classic Apr 13, 2013
1500	4:59.96	7th (F)

MIT vs. RPI and WPI Apr 6, 2013
1500	5:02.52	4th (F)
4x400	4:16.68	2nd (F)

Ramapo Northeast Challenge Mar 30, 2013
800	2:28.70	7th (F)
4x400	4:22.46	6th (F)

ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
1000	3:09.38	24th (F)
DMR	12:31.02	5th (F)

NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
800	2:26.34	9th (F)
Mile	5:22.74	8th (F)
DMR	12:43.56	3rd (F)

2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
800	2:31.02	5th (F)
Mile	5:27.63	5th (F)

2013 Dartmouth Indoor Classic Feb 2, 2013
800	2:23.58	10th (F)

Springfield College Indoor T&F Meet #2 Jan 26, 2013
Mile	5:25.82	5th (F)

Bowdoin Quad II Jan 19, 2013
1000	3:09.90	1st (F)
4x800	10:22.75	4th (F)

Wesleyan Invitational #2 Jan 12, 2013
Mile	5:35.62	1st (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
6k	23:34.1	64th
6k	23:34.1	64th

Liberty League Championship Oct 27, 2012
6k	23:37.0	19th

2012 NYSCTC Cross Country Championships Oct 20, 2012
6k	24:15.5	25th

2012 Saratoga Invitational Oct 6, 2012
3.04M	18:50.2	30th

Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
6k	23:47.4	92nd

RPI v. Hamilton Sep 15, 2012
3.05M	19:05.0	6th

Lake Placid Shoot Out Sep 1, 2012
4k	15:19.0	7th

QUICK LINKS:

800
1000
1500
Mile
3000
4k
5k
6k
3 Mile
3.04 Mile
3.05 Mile

800 Meters (Outdoor) Top↑
2:20.97	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
2:24.45	Liberty League Outdoor Track & Field Championships	Apr 23, 2016
2:19.74	MIT Quad	Apr 9, 2016
2:22.52	Oneonta May Meet	May 9, 2015
2:25.27	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
2:22.13	2015 Capital District Classic	Apr 25, 2015
2:26.02	2015 Liberty League Outdoor Track & Field Championship	Apr 18, 2015
2:22.83	Dick Farley Invitational	Apr 11, 2015
2:27.90	2014 Upstate Track and Field Classic	Apr 12, 2014
2:33.50	Ramapo Northeast Challenge	Mar 29, 2014
2:25.31	2013 Capital District Classic	Apr 27, 2013
2:30.95	Liberty League Outdoor Track & Field Championships	Apr 20, 2013
2:28.70	Ramapo Northeast Challenge	Mar 30, 2013

800 Meters (Indoor) Top↑
2:29.21	Middlebury Invitational	Jan 29-30, 2016
2:25.79	Brockport Golden Eagle Invitational	Feb 21, 2015
2:26.34	NYSCTC Indoor Track & Field Championships	Feb 22-23, 2013
2:31.02	2013 Liberty League Indoor Track & Field Championships	Feb 9, 2013
2:23.58	2013 Dartmouth Indoor Classic	Feb 2, 2013

1000 Meters (Indoor) Top↑
3:06.09	2016 Dartmouth Indoor Classic	Feb 6, 2016
3:03.89	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
3:05.02	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
3:08.86	Bowdoin Invitational #1	Jan 17, 2015
3:13.82	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
3:15.23	2014 Dartmouth Indoor Classic	Feb 1, 2014
3:09.38	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
3:09.90	Bowdoin Quad II	Jan 19, 2013

1500 Meters (Outdoor) Top↑
4:45.46	ECAC Division III Track & Field Championships	May 18-19, 2016
4:47.01	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
4:46.58	Liberty League Outdoor Track & Field Championships	Apr 23, 2016
4:48.18	2016 Upstate Classic	Apr 16, 2016
4:48.51	Muhlenberg Spring Invitational	Apr 2, 2016
4:53.75	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
4:51.67	2015 Liberty League Outdoor Track & Field Championship	Apr 18, 2015
5:06.17	Engineers Cup	Apr 4, 2015
5:13.82	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
5:00.85	2014 Capital District Classic	Apr 26, 2014
5:10.16	Liberty League Outdoor Track and Field Championship	Apr 19, 2014
5:05.94	Engineers Cup	Apr 5, 2014
4:59.72	NYSCTC Championships	May 3- 4, 2013
5:02.31	Liberty League Outdoor Track & Field Championships	Apr 20, 2013
4:59.96	Upstate Track & Field Classic	Apr 13, 2013
5:02.52	MIT vs. RPI and WPI	Apr 6, 2013

Mile (Indoor) Top↑
5:09.22	ECAC DIII Indoor Track & Field Championship	Mar 4- 5, 2016
5:14.49	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
5:14.22	Utica College Pioneer Invitational	Feb 20, 2016
5:18.78	Bowdoin Quad Meet	Jan 15-16, 2016
5:33.49	2015 Liberty League Indoor T&F Championships	Feb 14, 2015
5:25.43	2015 Dartmouth Indoor Classic	Feb 7, 2015
5:34.38	Liberty League Indoor Track & Field Championships	Feb 15, 2014
5:27.18	Golden Eagle Invitational	Feb 8, 2014
5:22.74	NYSCTC Indoor Track & Field Championships	Feb 22-23, 2013
5:27.63	2013 Liberty League Indoor Track & Field Championships	Feb 9, 2013
5:25.82	Springfield College Indoor T&F Meet #2	Jan 26, 2013
5:35.62	Wesleyan Invitational #2	Jan 12, 2013

3000 Meters (Indoor) Top↑
10:39.89	Liberty League Indoor Track & Field Championships	Feb 13, 2016
10:33.31	Ithaca Quad Meet	Jan 22, 2016
11:10.3h	Bowdoin January Invitational	Jan 10-11, 2014

4 x 400 Relay (Outdoor) Top↑
4:21.04	MIT Quad	Apr 9, 2016
4:17.47	Dick Farley Invitational	Apr 11, 2015
4:24.39	Engineers Cup	Apr 4, 2015
4:34.79	Engineers Cup	Apr 5, 2014
4:16.68	MIT vs. RPI and WPI	Apr 6, 2013
4:22.46	Ramapo Northeast Challenge	Mar 30, 2013

4 x 400 Relay (Indoor) Top↑
4:22.21	2015 Dartmouth Indoor Classic	Feb 7, 2015

4 x 800 Relay (Outdoor) Top↑
9:22.58	ECAC Division III Track & Field Championships	May 18-19, 2016
9:31.16	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
9:59.07	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
9:50.54	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
9:46.61	NYSCTC Championships	May 3- 4, 2013

4 x 800 Relay (Indoor) Top↑
9:46.81	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
9:47.62	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
10:42.88	Bowdoin Invitational #1	Jan 17, 2015
10:16.19	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
10:22.75	Bowdoin Quad II	Jan 19, 2013

Distance Medley Relay (Indoor) Top↑
12:25.24	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
12:25.07	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
13:02.82	2015 Liberty League Indoor T&F Championships	Feb 14, 2015
13:31.01	Liberty League Indoor Track & Field Championships	Feb 15, 2014
13:22.24	Ramapo College Indoor Select	Jan 18, 2014
12:31.02	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
12:43.56	NYSCTC Indoor Track & Field Championships	Feb 22-23, 2013

4k Top↑
15:44.0	Hamilton College Short Course Invitational	Sep 14, 2013
15:19.0	Lake Placid Shoot Out	Sep 1, 2012

5k Top↑
19:52.4	2015 Bates Super XC Shootout	Sep 19, 2015
18:49.4	Saratoga Invitational	Sep 12, 2015
19:50.6	Vassar Ron Stonitsch	Sep 5, 2015
20:00.4	48th Annual UAlbany XC invite	Oct 18, 2014
19:17.4	Saratoga Invitational	Sep 13, 2014
20:01.6	Plattsburgh State Cardinal Classic	Sep 6, 2014
18:52.1	Saratoga Invitational	Sep 20, 2013

6k Top↑
22:52.5	NCAA Division III Cross Country Championships	Nov 21, 2015
23:21.8	NCAA Division III Atlantic Region Cross Country Championships	Nov 14, 2015
23:24.7	Liberty League Championships	Oct 31, 2015
22:33.5	Rowan Interregional Border Battle	Oct 17, 2015
23:15.7	Geneseo Mike Woods Invitational	Oct 3, 2015
23:33.0	NCAA Division III Atlantic Region Cross Country Championships	Nov 15, 2014
23:29.8	Liberty League XC Championships	Nov 1, 2014
23:54.0	Lehigh Paul Short Run	Oct 4, 2014
25:12.0	Rochester Yellowjacket XC Invitational	Sep 20, 2014
23:40.9	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2013
23:51.0	Liberty League Cross-Country Championship	Nov 2, 2013
23:55.0	NYSCTC Cross Country Championship	Oct 26, 2013
23:43.9	Geneseo Invitational	Oct 5, 2013
23:34.1	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
23:34.1	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
23:37.0	Liberty League Championship	Oct 27, 2012
24:15.5	2012 NYSCTC Cross Country Championships	Oct 20, 2012
23:47.4	Lehigh's Paul Short Run (Women's Brown)	Sep 28, 2012

3 Mile Top↑
20:40.7	Rensselaer Opener	Aug 31, 2013

3.04 Mile Top↑
18:50.2	2012 Saratoga Invitational	Oct 6, 2012

3.05 Mile Top↑
19:05.0	RPI v. Hamilton	Sep 15, 2012

2016 Outdoors

800 Meters
2:20.97	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
2:24.45	Liberty League Outdoor Track & Field Championships	April 23, 2016
2:19.74	MIT Quad	April 9, 2016

1500 Meters
4:45.46	ECAC Division III Track & Field Championships	May 18-19, 2016
4:47.01	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
4:46.58	Liberty League Outdoor Track & Field Championships	April 23, 2016
4:48.18	2016 Upstate Classic	April 16, 2016
4:48.51	Muhlenberg Spring Invitational	April 2, 2016

4 x 400 Relay
4:21.04	MIT Quad	April 9, 2016

4 x 800 Relay
9:22.58	ECAC Division III Track & Field Championships	May 18-19, 2016

2016 Indoors

800 Meters
2:29.21	Middlebury Invitational	January 29-30, 2016

1000 Meters
3:06.09	2016 Dartmouth Indoor Classic	February 6, 2016

Mile
5:09.22	ECAC DIII Indoor Track & Field Championship	March 4- 5, 2016
5:14.49	NYSCTC Indoor Track & Field Championships	February 26-27, 2016
5:14.22	Utica College Pioneer Invitational	February 20, 2016
5:18.78	Bowdoin Quad Meet	January 15-16, 2016

3000 Meters
10:39.89	Liberty League Indoor Track & Field Championships	February 13, 2016
10:33.31	Ithaca Quad Meet	January 22, 2016

4 x 800 Relay
9:46.81	NYSCTC Indoor Track & Field Championships	February 26-27, 2016

2015 XC

5k
19:52.4	2015 Bates Super XC Shootout	September 19, 2015
18:49.4	Saratoga Invitational	September 12, 2015
19:50.6	Vassar Ron Stonitsch	September 5, 2015

6k
22:52.5	NCAA Division III Cross Country Championships	November 21, 2015
23:21.8	NCAA Division III Atlantic Region Cross Country Championships	November 14, 2015
23:24.7	Liberty League Championships	October 31, 2015
22:33.5	Rowan Interregional Border Battle	October 17, 2015
23:15.7	Geneseo Mike Woods Invitational	October 3, 2015

2015 Outdoors

800 Meters
2:22.52	Oneonta May Meet	May 9, 2015
2:25.27	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
2:22.13	2015 Capital District Classic	April 25, 2015
2:26.02	2015 Liberty League Outdoor Track & Field Championship	April 18, 2015
2:22.83	Dick Farley Invitational	April 11, 2015

1500 Meters
4:53.75	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
4:51.67	2015 Liberty League Outdoor Track & Field Championship	April 18, 2015
5:06.17	Engineers Cup	April 4, 2015

4 x 400 Relay
4:17.47	Dick Farley Invitational	April 11, 2015
4:24.39	Engineers Cup	April 4, 2015

4 x 800 Relay
9:31.16	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015

2015 Indoors

800 Meters
2:25.79	Brockport Golden Eagle Invitational	February 21, 2015

1000 Meters
3:03.89	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
3:05.02	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
3:08.86	Bowdoin Invitational #1	January 17, 2015

Mile
5:33.49	2015 Liberty League Indoor T&F Championships	February 14, 2015
5:25.43	2015 Dartmouth Indoor Classic	February 7, 2015

4 x 400 Relay
4:22.21	2015 Dartmouth Indoor Classic	February 7, 2015

4 x 800 Relay
9:47.62	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
10:42.88	Bowdoin Invitational #1	January 17, 2015

Distance Medley Relay
12:25.24	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
12:25.07	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
13:02.82	2015 Liberty League Indoor T&F Championships	February 14, 2015

2014 XC

5k
20:00.4	48th Annual UAlbany XC invite	October 18, 2014
19:17.4	Saratoga Invitational	September 13, 2014
20:01.6	Plattsburgh State Cardinal Classic	September 6, 2014

6k
23:33.0	NCAA Division III Atlantic Region Cross Country Championships	November 15, 2014
23:29.8	Liberty League XC Championships	November 1, 2014
23:54.0	Lehigh Paul Short Run	October 4, 2014
25:12.0	Rochester Yellowjacket XC Invitational	September 20, 2014

2014 Outdoors

800 Meters
2:27.90	2014 Upstate Track and Field Classic	April 12, 2014
2:33.50	Ramapo Northeast Challenge	March 29, 2014

1500 Meters
5:13.82	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
5:00.85	2014 Capital District Classic	April 26, 2014
5:10.16	Liberty League Outdoor Track and Field Championship	April 19, 2014
5:05.94	Engineers Cup	April 5, 2014

4 x 400 Relay
4:34.79	Engineers Cup	April 5, 2014

4 x 800 Relay
9:59.07	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
9:50.54	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014

2014 Indoors

1000 Meters
3:13.82	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
3:15.23	2014 Dartmouth Indoor Classic	February 1, 2014

Mile
5:34.38	Liberty League Indoor Track & Field Championships	February 15, 2014
5:27.18	Golden Eagle Invitational	February 8, 2014

3000 Meters
11:10.3h	Bowdoin January Invitational	January 10-11, 2014

4 x 800 Relay
10:16.19	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014

Distance Medley Relay
13:31.01	Liberty League Indoor Track & Field Championships	February 15, 2014
13:22.24	Ramapo College Indoor Select	January 18, 2014

2013 XC

4k
15:44.0	Hamilton College Short Course Invitational	September 14, 2013

5k
18:52.1	Saratoga Invitational	September 20, 2013

6k
23:40.9	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2013
23:51.0	Liberty League Cross-Country Championship	November 2, 2013
23:55.0	NYSCTC Cross Country Championship	October 26, 2013
23:43.9	Geneseo Invitational	October 5, 2013

3 Mile
20:40.7	Rensselaer Opener	August 31, 2013

2013 Outdoors

800 Meters
2:25.31	2013 Capital District Classic	April 27, 2013
2:30.95	Liberty League Outdoor Track & Field Championships	April 20, 2013
2:28.70	Ramapo Northeast Challenge	March 30, 2013

1500 Meters
4:59.72	NYSCTC Championships	May 3- 4, 2013
5:02.31	Liberty League Outdoor Track & Field Championships	April 20, 2013
4:59.96	Upstate Track & Field Classic	April 13, 2013
5:02.52	MIT vs. RPI and WPI	April 6, 2013

4 x 400 Relay
4:16.68	MIT vs. RPI and WPI	April 6, 2013
4:22.46	Ramapo Northeast Challenge	March 30, 2013

4 x 800 Relay
9:46.61	NYSCTC Championships	May 3- 4, 2013

2013 Indoors

800 Meters
2:26.34	NYSCTC Indoor Track & Field Championships	February 22-23, 2013
2:31.02	2013 Liberty League Indoor Track & Field Championships	February 9, 2013
2:23.58	2013 Dartmouth Indoor Classic	February 2, 2013

1000 Meters
3:09.38	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
3:09.90	Bowdoin Quad II	January 19, 2013

Mile
5:22.74	NYSCTC Indoor Track & Field Championships	February 22-23, 2013
5:27.63	2013 Liberty League Indoor Track & Field Championships	February 9, 2013
5:25.82	Springfield College Indoor T&F Meet #2	January 26, 2013
5:35.62	Wesleyan Invitational #2	January 12, 2013

4 x 800 Relay
10:22.75	Bowdoin Quad II	January 19, 2013

Distance Medley Relay
12:31.02	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
12:43.56	NYSCTC Indoor Track & Field Championships	February 22-23, 2013

2012 XC

4k
15:19.0	Lake Placid Shoot Out	September 1, 2012

6k
23:34.1	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
23:34.1	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
23:37.0	Liberty League Championship	October 27, 2012
24:15.5	2012 NYSCTC Cross Country Championships	October 20, 2012
23:47.4	Lehigh's Paul Short Run (Women's Brown)	September 28, 2012

3.04 Mile
18:50.2	2012 Saratoga Invitational	October 6, 2012

3.05 Mile
19:05.0	RPI v. Hamilton	September 15, 2012

800 Meters (Outdoors)
2016	2:19.74	MIT Quad (Apr 9, 2016)
2015	2:22.13	2015 Capital District Classic (Apr 25, 2015)
2014	2:27.90	2014 Upstate Track and Field Classic (Apr 12, 2014)
2013	2:25.31	2013 Capital District Classic (Apr 27, 2013)

1500 Meters (Outdoors)
2016	4:45.46	ECAC Division III Track & Field Championships (May 18-19, 2016)
2015	4:51.67	2015 Liberty League Outdoor Track & Field Championship (Apr 18, 2015)
2014	5:00.85	2014 Capital District Classic (Apr 26, 2014)
2013	4:59.72	NYSCTC Championships (May 3- 4, 2013)

800 Meters (Indoors)
2016	2:29.21	Middlebury Invitational (Jan 29-30, 2016)
2015	2:25.79	Brockport Golden Eagle Invitational (Feb 21, 2015)
2013	2:23.58	2013 Dartmouth Indoor Classic (Feb 2, 2013)

1000 Meters (Indoors)
2016	3:06.09	2016 Dartmouth Indoor Classic (Feb 6, 2016)
2015	3:03.89	ECAC Division III Indoor Track & Field Championships (Mar 6- 7, 2015)
2014	3:13.82	2014 NYSCTC Indoor Track & Field Championships (Feb 28-Mar 1, 2014)
2013	3:09.38	ECAC DIII Indoor Track and Field Championships (Mar 1- 2, 2013)

Mile (Indoors)
2016	5:09.22	ECAC DIII Indoor Track & Field Championship (Mar 4- 5, 2016)
2015	5:25.43	2015 Dartmouth Indoor Classic (Feb 7, 2015)
2014	5:27.18	Golden Eagle Invitational (Feb 8, 2014)
2013	5:22.74	NYSCTC Indoor Track & Field Championships (Feb 22-23, 2013)

3000 Meters (Indoors)
2016	10:33.31	Ithaca Quad Meet (Jan 22, 2016)
2014	11:10.3h	Bowdoin January Invitational (Jan 10-11, 2014)

4k (XC)
2013	15:44.0	Hamilton College Short Course Invitational Sep 14, 2013
2012	15:19.0	Lake Placid Shoot Out Sep 1, 2012

5k (XC)
2015	18:49.4	Saratoga Invitational Sep 12, 2015
2014	19:17.4	Saratoga Invitational Sep 13, 2014
2013	18:52.1	Saratoga Invitational Sep 20, 2013

6k (XC)
2015	22:33.5	Rowan Interregional Border Battle Oct 17, 2015
2014	23:29.8	Liberty League XC Championships Nov 1, 2014
2013	23:40.9	NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2012	23:34.1	NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012

3 Mile (XC)
2013	20:40.7	Rensselaer Opener Aug 31, 2013

3.04 Mile (XC)
2012	18:50.2	2012 Saratoga Invitational Oct 6, 2012

3.05 Mile (XC)
2012	19:05.0	RPI v. Hamilton Sep 15, 2012