TFRRS | Melissa Rizor – Track and Field Results & Statistics

MELISSA RIZOR (FR-1)

CHRISTOPHER NEWPORT

College Bests

800	2:22.50	1000	3:02.70
MILE	5:19.73	5000	19:05.14
5K (XC)	19:52.6	6K (XC)	24:14.6

George Mason Last Chance Feb 24, 2013
800	2:22.50	5th (F)

Mason-Dixon Conference Indoor Championships Feb 16, 2013
Mile	5:19.73	1st (F)
5000	19:05.14	1st (F)

Hilton Garden Innvitational Feb 1- 2, 2013
Mile	5:21.29	32nd (F)
DMR	12:37.58	2nd (F)

Liberty Open Jan 25-26, 2013
Mile	5:19.88	8th (F)

Captain's Invitational & Combined Events Jan 19-20, 2013
1000	3:02.70	3rd (F)
DMR	12:53.16	2nd (F)

CNU Holiday Open Dec 8, 2012
Mile	5:24.57	8th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
6k	25:13.7	77th

USA South Championship Oct 27, 2012
6k	24:14.6	2nd

Christopher Newport University XC Invite Oct 13, 2012
6k	24:23.7	25th

38th Charles Bowles Willamette Invitational Sep 29, 2012
5k	19:52.6	103rd

CNU XC Opener Aug 31, 2012
5k	19:56.8	2nd

Mason Last Chance Feb 26, 2012
800	2:22.50	5th (F)

QUICK LINKS:

800
1000
Mile
5000
5k
6k

800 Meters (Indoor) Top↑
2:22.50	George Mason Last Chance	Feb 24, 2013
2:22.50	Mason Last Chance	Feb 26, 2012

1000 Meters (Indoor) Top↑
3:02.70	Captain's Invitational & Combined Events	Jan 19-20, 2013

Mile (Indoor) Top↑
5:19.73	Mason-Dixon Conference Indoor Championships	Feb 16, 2013
5:21.29	Hilton Garden Innvitational	Feb 1- 2, 2013
5:19.88	Liberty Open	Jan 25-26, 2013
5:24.57	CNU Holiday Open	Dec 8, 2012

5000 Meters (Indoor) Top↑
19:05.14	Mason-Dixon Conference Indoor Championships	Feb 16, 2013

Distance Medley Relay (Indoor) Top↑
12:37.58	Hilton Garden Innvitational	Feb 1- 2, 2013
12:53.16	Captain's Invitational & Combined Events	Jan 19-20, 2013

5k Top↑
19:52.6	38th Charles Bowles Willamette Invitational	Sep 29, 2012
19:56.8	CNU XC Opener	Aug 31, 2012

6k Top↑
25:13.7	NCAA Division III South/Southeast Region Cross Country Championships	Nov 10, 2012
24:14.6	USA South Championship	Oct 27, 2012
24:23.7	Christopher Newport University XC Invite	Oct 13, 2012

2013 Indoors

800 Meters
2:22.50	George Mason Last Chance	February 24, 2013

1000 Meters
3:02.70	Captain's Invitational & Combined Events	January 19-20, 2013

Mile
5:19.73	Mason-Dixon Conference Indoor Championships	February 16, 2013
5:21.29	Hilton Garden Innvitational	February 1- 2, 2013
5:19.88	Liberty Open	January 25-26, 2013

5000 Meters
19:05.14	Mason-Dixon Conference Indoor Championships	February 16, 2013

Distance Medley Relay
12:37.58	Hilton Garden Innvitational	February 1- 2, 2013
12:53.16	Captain's Invitational & Combined Events	January 19-20, 2013

2012 Indoors

800 Meters
2:22.50	Mason Last Chance	February 26, 2012

Mile
5:24.57	CNU Holiday Open	December 8, 2012

2012 XC

5k
19:52.6	38th Charles Bowles Willamette Invitational	September 29, 2012
19:56.8	CNU XC Opener	August 31, 2012

6k
25:13.7	NCAA Division III South/Southeast Region Cross Country Championships	November 10, 2012
24:14.6	USA South Championship	October 27, 2012
24:23.7	Christopher Newport University XC Invite	October 13, 2012

800 Meters (Indoors)
2013	2:22.50	George Mason Last Chance (Feb 24, 2013)
2012	2:22.50	Mason Last Chance (Feb 26, 2012)

1000 Meters (Indoors)
2013	3:02.70	Captain's Invitational & Combined Events (Jan 19-20, 2013)

Mile (Indoors)
2013	5:19.73	Mason-Dixon Conference Indoor Championships (Feb 16, 2013)
2012	5:24.57	CNU Holiday Open (Dec 8, 2012)

5000 Meters (Indoors)
2013	19:05.14	Mason-Dixon Conference Indoor Championships (Feb 16, 2013)

5k (XC)
2012	19:52.6	38th Charles Bowles Willamette Invitational Sep 29, 2012

6k (XC)
2012	24:14.6	USA South Championship Oct 27, 2012