TFRRS | Alison Work – Track and Field Results & Statistics

ALISON WORK (SR-4)

GRAND VALLEY ST.

College Bests

500	1:25.72	800	2:14.03
1500	4:37.46	MILE	4:54.19
3000	10:46.74	5K (XC)	17:09.2
6K (XC)	21:55.8

GVSU Big Meet (Saturday) Feb 11, 2017
DMR	DNF

GVSU Big Meet Invite (Friday) Feb 10, 2017
800	2:16.71	34th (F)

GVSU Mike Lints Alumni Open Jan 28, 2017
800	2:16.14	6th (F)
4x400	4:06.05	10th (F)

GVSU Open Jan 20, 2017
800	2:17.29	7th (F)
4x400	4:01.43	3rd (F)

NCAA Division II Cross Country Championships Nov 19, 2016
6k	22:23.5	104th

GLIAC Championship 2016 Oct 22, 2016
6k	22:20.2	10th

Lewis Conference Crossover Oct 8, 2016
3.72M	22:16.0	10th

Louisville Classic Oct 1, 2016
5k	18:16.8	63rd

2016 MSU Spartan Invitational Sep 16, 2016
6k	23:13.7	53rd

GVSU Second to Last Chance May 13, 2016
1500	4:42.66	4th (F)

50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
1500	DNF

Al Owens Open Apr 22-23, 2016
800	2:14.24	7th (F)
4x400	4:00.10	8th (F)

Bison Outdoor Classic Apr 16-17, 2016
800	2:16.62	27th (F)
1500	4:37.46	31st (F)

EIU Big Blue Classic 2016 Mar 31-Apr 2, 2016
800	2:21.09	5th (F)

NCAA Division II Cross Country Championships Nov 21, 2015
6k	21:55.8	72nd

GLIAC Cross Country Championships Oct 24, 2015
6k	22:31.9	12th

Lewis Conference Cross Over Oct 10, 2015
3.67M	22:20.6	9th

Greater Louisville Classic Oct 3, 2015
5k	18:19.8	18th

2015 Spartan Invitational Sep 18, 2015
6k	23:21.8	51st

Hillsdale "Last Chance" Classic May 6- 7, 2015
800	2:14.11	5th (F)

2015 GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2015
800	2:15.46	7th (F)
800	2:16.31	4th (P)

49th Hillsdale College GINA Relays Apr 23-25, 2015
800	2:14.31	3rd (F)

Al Owens Open Apr 17-18, 2015
800	2:14.03	3rd (F)

Big Blue Classic 2015 Apr 2- 4, 2015
800	2:15.49	7th (F)
4x400	4:10.28	16th (F)

GVSU VS SVSU Mar 28, 2015
500	1:25.72	4th (F)
1500	4:48.32	1st (F)

GLIAC Indoor Championships Feb 28-Mar 1, 2015
Mile	5:15.97	16th (F)

GVSU Tune Up Feb 20, 2015
Mile	5:05.03	4th (F)

GVSU Big Meet (Saturday) Feb 14, 2015
Mile	5:14.02	13th (F)

GVSU Big Meet Invite (Friday) Feb 13, 2015
800	2:17.18	22nd (F)

4th Annual SVSU - GVSU Dual Feb 6, 2015
800	2:16.85	3rd (F)
4x400	4:22.88	3rd (F)

GVSU Quad Jan 31, 2015
800	2:23.00	6th (F)
Mile	5:07.87	2nd (F)

GVSU Mike Lints Alumni Open Jan 16, 2015
Mile	5:15.35	9th (F)

GLIAC CC Championships Nov 8, 2014
6k	22:09.9	32nd

AAE Invitational Oct 18, 2014
6k	22:28.0	57th

Notre Dame Cross Country Invitational Oct 3, 2014
5k	18:30.9	119th
5k	17:09.2	3rd

Roy Griak Invitational Sep 27, 2014
6k	24:15.1	210th

GVSU Last Chance Meet May 10, 2014
800	2:19.21	5th (F)

GLIAC Outdoor Track & Field Championships Apr 30-May 2, 2014
800	2:20.05	13th (P)

48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
800	2:19.57	12th (F)

Spring Invite Apr 12, 2014
800	2:19.34	50th (F)

EIU Big Blue Classic & Neil Moore Multi's Apr 3- 5, 2014
1500	5:03.72	37th (F)
4x800	9:38.52	2nd (F)

GVSU VS SVSU Mar 29, 2014
800	2:18.43	1st (F)
3000	10:46.74	3rd (F)

Notre Dame Cross Country Invitational Oct 4, 2013
5k	18:37.0	42nd

Roy Griak Invitational Sep 28, 2013
6k	22:30.1	94th

2013 Spartan Invitational Sep 13, 2013
6k	22:10.0	31st

NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
Mile	4:54.19	11th (P)

GLIAC Indoor Track & Field Championships Feb 23-24, 2013
Mile	4:56.65	3rd (F)

GVSU Big Meet Feb 8- 9, 2013
Mile	4:57.65	10th (F)
DMR	12:01.89	6th (F)

GVSU Quad Jan 26, 2013
Mile	5:01.67	7th (F)

QUICK LINKS:

500
800
1500
Mile
3000
5k
6k
3.67 Mile
3.72 Mile

500 Meters (Outdoor) Top↑
1:25.72	GVSU VS SVSU	Mar 28, 2015

800 Meters (Outdoor) Top↑
2:14.24	Al Owens Open	Apr 22-23, 2016
2:16.62	Bison Outdoor Classic	Apr 16-17, 2016
2:21.09	EIU Big Blue Classic 2016	Mar 31-Apr 2, 2016
2:14.11	Hillsdale "Last Chance" Classic	May 6- 7, 2015
2:15.46	2015 GLIAC Outdoor Track & Field Championships	Apr 30-May 2, 2015
2:16.31	2015 GLIAC Outdoor Track & Field Championships	Apr 30-May 2, 2015
2:14.31	49th Hillsdale College GINA Relays	Apr 23-25, 2015
2:14.03	Al Owens Open	Apr 17-18, 2015
2:15.49	Big Blue Classic 2015	Apr 2- 4, 2015
2:19.21	GVSU Last Chance Meet	May 10, 2014
2:20.05	GLIAC Outdoor Track & Field Championships	Apr 30-May 2, 2014
2:19.57	48th Annual Hillsdale College "GINA" Relays	Apr 24-26, 2014
2:19.34	Spring Invite	Apr 12, 2014
2:18.43	GVSU VS SVSU	Mar 29, 2014

800 Meters (Indoor) Top↑
2:16.71	GVSU Big Meet Invite (Friday)	Feb 10, 2017
2:16.14	GVSU Mike Lints Alumni Open	Jan 28, 2017
2:17.29	GVSU Open	Jan 20, 2017
2:17.18	GVSU Big Meet Invite (Friday)	Feb 13, 2015
2:16.85	4th Annual SVSU - GVSU Dual	Feb 6, 2015
2:23.00	GVSU Quad	Jan 31, 2015

1500 Meters (Outdoor) Top↑
4:42.66	GVSU Second to Last Chance	May 13, 2016
DNF	50th Annual Hillsdale College "GINA" Relays	Apr 28-30, 2016
4:37.46	Bison Outdoor Classic	Apr 16-17, 2016
4:48.32	GVSU VS SVSU	Mar 28, 2015
5:03.72	EIU Big Blue Classic & Neil Moore Multi's	Apr 3- 5, 2014

Mile (Indoor) Top↑
5:15.97	GLIAC Indoor Championships	Feb 28-Mar 1, 2015
5:05.03	GVSU Tune Up	Feb 20, 2015
5:14.02	GVSU Big Meet (Saturday)	Feb 14, 2015
5:07.87	GVSU Quad	Jan 31, 2015
5:15.35	GVSU Mike Lints Alumni Open	Jan 16, 2015
4:54.19	NCAA Division II Indoor Track & Field Championships	Mar 7- 9, 2013
4:56.65	GLIAC Indoor Track & Field Championships	Feb 23-24, 2013
4:57.65	GVSU Big Meet	Feb 8- 9, 2013
5:01.67	GVSU Quad	Jan 26, 2013

3000 Meters (Outdoor) Top↑
10:46.74	GVSU VS SVSU	Mar 29, 2014

4 x 400 Relay (Outdoor) Top↑
4:00.10	Al Owens Open	Apr 22-23, 2016
4:10.28	Big Blue Classic 2015	Apr 2- 4, 2015

4 x 400 Relay (Indoor) Top↑
4:06.05	GVSU Mike Lints Alumni Open	Jan 28, 2017
4:01.43	GVSU Open	Jan 20, 2017
4:22.88	4th Annual SVSU - GVSU Dual	Feb 6, 2015

4 x 800 Relay (Outdoor) Top↑
9:38.52	EIU Big Blue Classic & Neil Moore Multi's	Apr 3- 5, 2014

Distance Medley Relay (Indoor) Top↑
DNF	GVSU Big Meet (Saturday)	Feb 11, 2017
12:01.89	GVSU Big Meet	Feb 8- 9, 2013

5k Top↑
18:16.8	Louisville Classic	Oct 1, 2016
18:19.8	Greater Louisville Classic	Oct 3, 2015
18:30.9	Notre Dame Cross Country Invitational	Oct 3, 2014
17:09.2	Notre Dame Cross Country Invitational	Oct 3, 2014
18:37.0	Notre Dame Cross Country Invitational	Oct 4, 2013

6k Top↑
22:23.5	NCAA Division II Cross Country Championships	Nov 19, 2016
22:20.2	GLIAC Championship 2016	Oct 22, 2016
23:13.7	2016 MSU Spartan Invitational	Sep 16, 2016
21:55.8	NCAA Division II Cross Country Championships	Nov 21, 2015
22:31.9	GLIAC Cross Country Championships	Oct 24, 2015
23:21.8	2015 Spartan Invitational	Sep 18, 2015
22:09.9	GLIAC CC Championships	Nov 8, 2014
22:28.0	AAE Invitational	Oct 18, 2014
24:15.1	Roy Griak Invitational	Sep 27, 2014
22:30.1	Roy Griak Invitational	Sep 28, 2013
22:10.0	2013 Spartan Invitational	Sep 13, 2013

3.67 Mile Top↑
22:20.6	Lewis Conference Cross Over	Oct 10, 2015

3.72 Mile Top↑
22:16.0	Lewis Conference Crossover	Oct 8, 2016

2017 Indoors

800 Meters
2:16.71	GVSU Big Meet Invite (Friday)	February 10, 2017
2:16.14	GVSU Mike Lints Alumni Open	January 28, 2017
2:17.29	GVSU Open	January 20, 2017

4 x 400 Relay
4:06.05	GVSU Mike Lints Alumni Open	January 28, 2017
4:01.43	GVSU Open	January 20, 2017

Distance Medley Relay
DNF	GVSU Big Meet (Saturday)	February 11, 2017

2016 XC

5k
18:16.8	Louisville Classic	October 1, 2016

6k
22:23.5	NCAA Division II Cross Country Championships	November 19, 2016
22:20.2	GLIAC Championship 2016	October 22, 2016
23:13.7	2016 MSU Spartan Invitational	September 16, 2016

3.72 Mile
22:16.0	Lewis Conference Crossover	October 8, 2016

2016 Outdoors

800 Meters
2:14.24	Al Owens Open	April 22-23, 2016
2:16.62	Bison Outdoor Classic	April 16-17, 2016
2:21.09	EIU Big Blue Classic 2016	March 31-April 2, 2016

1500 Meters
4:42.66	GVSU Second to Last Chance	May 13, 2016
DNF	50th Annual Hillsdale College "GINA" Relays	April 28-30, 2016
4:37.46	Bison Outdoor Classic	April 16-17, 2016

4 x 400 Relay
4:00.10	Al Owens Open	April 22-23, 2016

2015 XC

5k
18:19.8	Greater Louisville Classic	October 3, 2015

6k
21:55.8	NCAA Division II Cross Country Championships	November 21, 2015
22:31.9	GLIAC Cross Country Championships	October 24, 2015
23:21.8	2015 Spartan Invitational	September 18, 2015

3.67 Mile
22:20.6	Lewis Conference Cross Over	October 10, 2015

2015 Outdoors

500 Meters
1:25.72	GVSU VS SVSU	March 28, 2015

800 Meters
2:14.11	Hillsdale "Last Chance" Classic	May 6- 7, 2015
2:15.46	2015 GLIAC Outdoor Track & Field Championships	April 30-May 2, 2015
2:16.31	2015 GLIAC Outdoor Track & Field Championships	April 30-May 2, 2015
2:14.31	49th Hillsdale College GINA Relays	April 23-25, 2015
2:14.03	Al Owens Open	April 17-18, 2015
2:15.49	Big Blue Classic 2015	April 2- 4, 2015

1500 Meters
4:48.32	GVSU VS SVSU	March 28, 2015

4 x 400 Relay
4:10.28	Big Blue Classic 2015	April 2- 4, 2015

2015 Indoors

800 Meters
2:17.18	GVSU Big Meet Invite (Friday)	February 13, 2015
2:16.85	4th Annual SVSU - GVSU Dual	February 6, 2015
2:23.00	GVSU Quad	January 31, 2015

Mile
5:15.97	GLIAC Indoor Championships	February 28-March 1, 2015
5:05.03	GVSU Tune Up	February 20, 2015
5:14.02	GVSU Big Meet (Saturday)	February 14, 2015
5:07.87	GVSU Quad	January 31, 2015
5:15.35	GVSU Mike Lints Alumni Open	January 16, 2015

4 x 400 Relay
4:22.88	4th Annual SVSU - GVSU Dual	February 6, 2015

2014 XC

5k
18:30.9	Notre Dame Cross Country Invitational	October 3, 2014
17:09.2	Notre Dame Cross Country Invitational	October 3, 2014

6k
22:09.9	GLIAC CC Championships	November 8, 2014
22:28.0	AAE Invitational	October 18, 2014
24:15.1	Roy Griak Invitational	September 27, 2014

2014 Outdoors

800 Meters
2:19.21	GVSU Last Chance Meet	May 10, 2014
2:20.05	GLIAC Outdoor Track & Field Championships	April 30-May 2, 2014
2:19.57	48th Annual Hillsdale College "GINA" Relays	April 24-26, 2014
2:19.34	Spring Invite	April 12, 2014
2:18.43	GVSU VS SVSU	March 29, 2014

1500 Meters
5:03.72	EIU Big Blue Classic & Neil Moore Multi's	April 3- 5, 2014

3000 Meters
10:46.74	GVSU VS SVSU	March 29, 2014

4 x 800 Relay
9:38.52	EIU Big Blue Classic & Neil Moore Multi's	April 3- 5, 2014

2013 XC

5k
18:37.0	Notre Dame Cross Country Invitational	October 4, 2013

6k
22:30.1	Roy Griak Invitational	September 28, 2013
22:10.0	2013 Spartan Invitational	September 13, 2013

2013 Indoors

Mile
4:54.19	NCAA Division II Indoor Track & Field Championships	March 7- 9, 2013
4:56.65	GLIAC Indoor Track & Field Championships	February 23-24, 2013
4:57.65	GVSU Big Meet	February 8- 9, 2013
5:01.67	GVSU Quad	January 26, 2013

Distance Medley Relay
12:01.89	GVSU Big Meet	February 8- 9, 2013

800 Meters (Indoors)
2017	2:16.14	GVSU Mike Lints Alumni Open (Jan 28, 2017)
2015	2:16.85	4th Annual SVSU - GVSU Dual (Feb 6, 2015)

Mile (Indoors)
2015	5:05.03	GVSU Tune Up (Feb 20, 2015)
2013	4:54.19	NCAA Division II Indoor Track & Field Championships (Mar 7- 9, 2013)

5k (XC)
2016	18:16.8	Louisville Classic Oct 1, 2016
2015	18:19.8	Greater Louisville Classic Oct 3, 2015
2014	17:09.2	Notre Dame Cross Country Invitational Oct 3, 2014
2013	18:37.0	Notre Dame Cross Country Invitational Oct 4, 2013

6k (XC)
2016	22:20.2	GLIAC Championship 2016 Oct 22, 2016
2015	21:55.8	NCAA Division II Cross Country Championships Nov 21, 2015
2014	22:09.9	GLIAC CC Championships Nov 8, 2014
2013	22:10.0	2013 Spartan Invitational Sep 13, 2013

3.67 Mile (XC)
2015	22:20.6	Lewis Conference Cross Over Oct 10, 2015

3.72 Mile (XC)
2016	22:16.0	Lewis Conference Crossover Oct 8, 2016

500 Meters (Outdoors)
2015	1:25.72	GVSU VS SVSU (Mar 28, 2015)

800 Meters (Outdoors)
2016	2:14.24	Al Owens Open (Apr 22-23, 2016)
2015	2:14.03	Al Owens Open (Apr 17-18, 2015)
2014	2:18.43	GVSU VS SVSU (Mar 29, 2014)

1500 Meters (Outdoors)
2016	4:37.46	Bison Outdoor Classic (Apr 16-17, 2016)
2015	4:48.32	GVSU VS SVSU (Mar 28, 2015)
2014	5:03.72	EIU Big Blue Classic & Neil Moore Multi's (Apr 3- 5, 2014)

3000 Meters (Outdoors)
2014	10:46.74	GVSU VS SVSU (Mar 29, 2014)