KARA LOUGH (SR-4)

PARK U.

College Bests

600 800
1000 1500
MILE 3000
5000 4K (XC)
5K (XC)  

Zach Kindler Wildcat Open    Apr 30, 2016
5000 20:15.50 2nd (F)
Ottawa University Track Meet    Apr 9, 2016
1500 5:23.69 10th (F)
2016 ESU Relays    Apr 2, 2016
5000 20:18.44 15th (F)
2016 Wendy's/PSU Invitational    Mar 25, 2016
5000 20:45.76 13th (F)
AMC Championships    Feb 19, 2016
1000 3:30.43 4th (F)
Mile 5:50.41 8th (F)
DMR 14:38.41 5th (F)
Cavalier Night Relays    Feb 5, 2016
600 1:55.32 6th (F)
Mile 5:49.20 5th (F)
Cavalier Invitational    Jan 22, 2016
600 1:59.30 10th (F)
Cavalier Open    Jan 15, 2016
Mile 6:00.42 3rd (F)
SC/NAIA Mid States XC Classic    Oct 24, 2015
5k 19:59.8 48th
Emporia State XC Invitational    Sep 25, 2015
5k 20:24.4 14th
Freed Speed Open    Sep 12, 2015
5k 23:31.0 9th
Jewell Invitational    Sep 5, 2015
5k 21:28.0 7th
American Midwest Outdoor Track & Field Championships    May 2, 2015
5000 20:17.36 8th (F)
4x800 9:56.36 1st (F)
Zach Kindler Wildcat Open    Apr 25, 2015
3000 11:19.16 2nd (F)
UCM Mule Relays    Apr 17, 2015
5000 19:15.49 8th (F)
Darrel Gourley Open    Apr 10-11, 2015
1500 5:12.14 17th (F)
Baker College Relays    Apr 4, 2015
800 2:37.66 8th (F)
1500 5:19.20 9th (F)
2015 Wendy's/PSU Invitational    Mar 28, 2015
5000 19:13.08 10th (F)
AMC Conference Championships    Feb 19, 2015
1000 3:23.85 5th (F)
4x400 4:28.06 2nd (F)
4x800 10:23.76 4th (F)
2015 Highland Challenge    Feb 14, 2015
1000 3:23.03 1st (F)
AMC Conference    Nov 6, 2014
5k 21:37.2 23rd
NAIA Mid States Classic    Oct 25, 2014
5k 20:39.8 75th
Emporia State Invitational    Sep 26, 2014
5k 21:34.3 40th
UCM Mule Run    Sep 13, 2014
4k 16:23.7 37th
Cardinal Invitational    Sep 6, 2014
4k 16:19.0 6th
Emporia State XC Invitational    Sep 27, 2013
5k 22:33.4 82nd
Bob Timmons Dual Classic    Aug 31, 2013
5k 22:09.2 38th
Wildcat Open    Apr 27, 2013
5000 19:45.33 2nd (F)
Darrel Gourley Open    Apr 13, 2013
800 2:38.21 17th (F)
1500 5:20.34 20th (F)
Central Methodist Invite    Apr 6, 2013
1500 5:21.55 6th (F)
5000 20:32.74 8th (F)
ESU Spring Open    Mar 31, 2013
800 2:39.78 8th (F)
1500 5:23.73 9th (F)
Park University Open    Mar 19, 2013
1500 5:22.03 6th (F)
Missouri Collegiate Challenge    Feb 15, 2013
1000 3:28.15 11th (F)
4x800 10:02.1 4th (F)
UCM Women Mule Relay/Multi's    Feb 1- 2, 2013
Mile 5:53.86 15th (F)
4x440y 4:26.86 6th (F)
Emporia State Invitational    Sep 28, 2012
5k 20:16.6 44th
MSSU Southern Stampede    Sep 15, 2012
5k 20:42.4 88th
UCMO Mule XC Invite    Sep 7, 2012
4k 16:59.4 44th
600 Meters (Indoor)
Top↑
Cavalier Night Relays Feb 5, 2016
Cavalier Invitational Jan 22, 2016
800 Meters (Outdoor)
Top↑
Baker College Relays Apr 4, 2015
Darrel Gourley Open Apr 13, 2013
ESU Spring Open Mar 31, 2013
1000 Meters (Indoor)
Top↑
AMC Championships Feb 19, 2016
AMC Conference Championships Feb 19, 2015
2015 Highland Challenge Feb 14, 2015
Missouri Collegiate Challenge Feb 15, 2013
1500 Meters (Outdoor)
Top↑
Ottawa University Track Meet Apr 9, 2016
Darrel Gourley Open Apr 10-11, 2015
Baker College Relays Apr 4, 2015
Darrel Gourley Open Apr 13, 2013
Central Methodist Invite Apr 6, 2013
ESU Spring Open Mar 31, 2013
Park University Open Mar 19, 2013
Mile (Indoor)
Top↑
AMC Championships Feb 19, 2016
Cavalier Night Relays Feb 5, 2016
Cavalier Open Jan 15, 2016
UCM Women Mule Relay/Multi's Feb 1- 2, 2013
3000 Meters (Outdoor)
Top↑
Zach Kindler Wildcat Open Apr 25, 2015
5000 Meters (Outdoor)
Top↑
Zach Kindler Wildcat Open Apr 30, 2016
2016 ESU Relays Apr 2, 2016
2016 Wendy's/PSU Invitational Mar 25, 2016
American Midwest Outdoor Track & Field Championships May 2, 2015
UCM Mule Relays Apr 17, 2015
2015 Wendy's/PSU Invitational Mar 28, 2015
Wildcat Open Apr 27, 2013
Central Methodist Invite Apr 6, 2013
4 x 400 Relay (Indoor)
Top↑
AMC Conference Championships Feb 19, 2015
4 x 440 Relay (Yards) (Indoor)
Top↑
UCM Women Mule Relay/Multi's Feb 1- 2, 2013
4 x 800 Relay (Outdoor)
Top↑
American Midwest Outdoor Track & Field Championships May 2, 2015
4 x 800 Relay (Indoor)
Top↑
AMC Conference Championships Feb 19, 2015
Missouri Collegiate Challenge Feb 15, 2013
Distance Medley Relay (Indoor)
Top↑
AMC Championships Feb 19, 2016
4k
Top↑
UCM Mule Run Sep 13, 2014
Cardinal Invitational Sep 6, 2014
UCMO Mule XC Invite Sep 7, 2012
5k
Top↑
American Midwest Cross Country Championships Nov 6, 2015
SC/NAIA Mid States XC Classic Oct 24, 2015
Emporia State XC Invitational Sep 25, 2015
Freed Speed Open Sep 12, 2015
Jewell Invitational Sep 5, 2015
AMC Conference Nov 6, 2014
NAIA Mid States Classic Oct 25, 2014
Emporia State Invitational Sep 26, 2014
Emporia State XC Invitational Sep 27, 2013
Bob Timmons Dual Classic Aug 31, 2013
Emporia State Invitational Sep 28, 2012
MSSU Southern Stampede Sep 15, 2012

2016 Outdoors

1500 Meters
Ottawa University Track Meet April 9, 2016
5000 Meters
Zach Kindler Wildcat Open April 30, 2016
2016 ESU Relays April 2, 2016
2016 Wendy's/PSU Invitational March 25, 2016

2016 Indoors

600 Meters
Cavalier Night Relays February 5, 2016
Cavalier Invitational January 22, 2016
1000 Meters
AMC Championships February 19, 2016
Mile
AMC Championships February 19, 2016
Cavalier Night Relays February 5, 2016
Cavalier Open January 15, 2016
Distance Medley Relay
AMC Championships February 19, 2016

2015 XC

2015 Outdoors

2015 Indoors

1000 Meters
AMC Conference Championships February 19, 2015
2015 Highland Challenge February 14, 2015
4 x 400 Relay
AMC Conference Championships February 19, 2015
4 x 800 Relay
AMC Conference Championships February 19, 2015

2014 XC

4k
UCM Mule Run September 13, 2014
Cardinal Invitational September 6, 2014
5k
AMC Conference November 6, 2014
NAIA Mid States Classic October 25, 2014
Emporia State Invitational September 26, 2014

2013 XC

2013 Outdoors

800 Meters
Darrel Gourley Open April 13, 2013
ESU Spring Open March 31, 2013
1500 Meters
Darrel Gourley Open April 13, 2013
Central Methodist Invite April 6, 2013
ESU Spring Open March 31, 2013
Park University Open March 19, 2013
5000 Meters
Wildcat Open April 27, 2013
Central Methodist Invite April 6, 2013

2013 Indoors

1000 Meters
Missouri Collegiate Challenge February 15, 2013
Mile
UCM Women Mule Relay/Multi's February 1- 2, 2013
4 x 440 Relay (Yards)
UCM Women Mule Relay/Multi's February 1- 2, 2013
4 x 800 Relay
Missouri Collegiate Challenge February 15, 2013

2012 XC

4k
UCMO Mule XC Invite September 7, 2012
5k
Emporia State Invitational September 28, 2012
MSSU Southern Stampede September 15, 2012
800 Meters (Outdoors)
2015  
(Apr 4, 2015)
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2016  
(Apr 9, 2016)
2015  
(Apr 10-11, 2015)
2013  
(Apr 13, 2013)
3000 Meters (Outdoors)
2015  
(Apr 25, 2015)
5000 Meters (Outdoors)
2016  
(Apr 30, 2016)
2015  
(Mar 28, 2015)
2013  
(Apr 27, 2013)
600 Meters (Indoors)
2016  
(Feb 5, 2016)
1000 Meters (Indoors)
2016  
(Feb 19, 2016)
2015  
(Feb 14, 2015)
2013  
(Feb 15, 2013)
Mile (Indoors)
2016  
(Feb 5, 2016)
2013  
(Feb 1- 2, 2013)
4k (XC)
2014  
Sep 6, 2014
2012  
Sep 7, 2012
5k (XC)
2015  
2014  
Oct 25, 2014
2013  
Aug 31, 2013
2012  
Sep 28, 2012