College Bests

MILE
5K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
  
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
10,000 33:43.66 13th  (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
10,000 33:24.85 9th  (F)
Coach P Invitational    Apr 8-9, 2016
5000 15:59.55 10th  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
DMR 11:00.03 11th  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 9:14.83 10th  (F)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
5000 16:34.53 12th  (F)
Middlebury Invitational    Jan 29-30, 2016
5000 16:21.04 8th  (F)
Highlander Invitational    Jan 22, 2016
3000 9:28.59 21st  (F)
Saints Indoor Invitational    Jan 15-16, 2016
Mile 4:48.56 10th  (F)
3000 9:45.24 11th  (F)
Saints Holiday Relays    Dec 5, 2015
Mile 4:51.53 11th  (F)
Liberty League Championships    Oct 31, 2015
8K 28:15.1 70th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 28:06.0 50th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 26:49.6 137th
Ronald C. Hoffmann Invitational    Sep 26, 2015
8K 27:19.6 12th
Saratoga Invitational    Sep 12, 2015
6K 20:08.5 51st
2015 Cardinal Classic    Sep 5, 2015
5K 16:41.2 11th
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
10,000 34:48.70 14th  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
10,000 35:04.50 7th  (F)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
5000 17:16.35 13th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
3000 10:01.73 31st  (F)
Saints Indoor Invitational    Jan 16-17, 2015
5000 16:37.71 5th  (F)
DMR 11:44.87 3rd  (F)
Saints Holiday Relays    Dec 13, 2014
Mile 4:51.21 9th  (F)
DMR 11:44.70 2nd  (F)
SLURooCU BOOHAHA    Oct 29, 2014
8K 29:53.4 7th
Ronald C. Hoffmann Invitational    Sep 27, 2014
8K 29:11.4 48th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5K 17:34.1 52nd
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
10,000 35:10.92 13th  (F)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
10,000 35:03.18 11th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 16:13.36 27th  (F)
Liberty League Indoor Track & Field Championships    Feb 15, 2014
5000 17:13.32 11th  (F)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
5000 17:01.44 6th  (F)
Saints Holiday Relays    Dec 14, 2013
3000 9:38.40 8th  (F)
SLURooCU BOOHAHA    Oct 30, 2013
8K 28:33.5 3rd
Ronald C. Hoffmann Invitational    Oct 12, 2013
8K 29:11.0 66th
Saratoga Invitational    Sep 20, 2013
8K 29:19.6 106th
Plattsburgh State Cardinal Classic    Sep 7, 2013
5K 17:23.0 25th
RWC Redhawk Open    Apr 13, 2013
5000 16:52.58 17th  (F)
4x400 3:59.63 11th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
5000 16:40.80 26th  (F)
Ithaca Bomber Invitational    Feb 2-3, 2013
3000 9:48.68 45th  (F)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
5000 16:59.39 23rd  (F)
Saints Holiday Relays    Dec 8, 2012
Mile 4:52.73 8th  (F)
DMR 12:14.17 4th  (F)
Can Am Challenge    Dec 1, 2012
3000 9:38.43 7th  (F)
Liberty League Championship    Oct 27, 2012
8K 28:35.0 80th
Ronald C. Hoffmann Invitational    Oct 6, 2012
8K 29:47.5 69th
North Country "5" Invitational    Sep 12, 2012
5K 17:30.1 1st
Mile (Indoor)
Top↑
Saints Indoor Invitational Jan 15-16, 2016
Saints Holiday Relays Dec 5, 2015
Saints Holiday Relays Dec 13, 2014
Saints Holiday Relays Dec 8, 2012
3000 Meters (Indoor)
Top↑
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Highlander Invitational Jan 22, 2016
Saints Indoor Invitational Jan 15-16, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
Saints Holiday Relays Dec 14, 2013
Ithaca Bomber Invitational Feb 2-3, 2013
Can Am Challenge Dec 1, 2012
5000 Meters (Outdoor)
Top↑
Coach P Invitational Apr 8-9, 2016
Univ of Rochester Alumni Invitational Apr 6, 2014
Liberty League Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 13, 2016
Middlebury Invitational Jan 29-30, 2016
2015 Liberty League Indoor T&F Championships Feb 14, 2015
Saints Indoor Invitational Jan 16-17, 2015
Liberty League Indoor Track & Field Championships Feb 15, 2014
St. Lawrence Invitational & Combined Event Jan 17-18, 2014
NT
2013 Liberty League Indoor Track & Field Championships Feb 9, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
5k (XC)
Top↑
2015 Cardinal Classic Sep 5, 2015
Plattsburgh State Cardinal Classic Sep 6, 2014
Plattsburgh State Cardinal Classic Sep 7, 2013
North Country "5" Invitational Sep 12, 2012
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Liberty League Outdoor Track & Field Championships Apr 23, 2016
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
NYSCTC Outdoor Track & Field Championships May 2-3, 2014
Liberty League Outdoor Track and Field Championship Apr 19, 2014
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
8k (XC)
Top↑
Liberty League Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Ronald C. Hoffmann Invitational Sep 26, 2015
SLURooCU BOOHAHA Oct 29, 2014
Ronald C. Hoffmann Invitational Sep 27, 2014
SLURooCU BOOHAHA Oct 30, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Saratoga Invitational Sep 20, 2013
Liberty League Championship Oct 27, 2012
Ronald C. Hoffmann Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

Mile (Indoor)
2016  
Jan 15-16, 2016
2014  
Dec 13, 2014
2012  
Dec 8, 2012
3000 Meters (Indoor)
2016  
2015  
2013  
Dec 14, 2013
2012  
Dec 1, 2012
5000 Meters (Outdoor)
2016  
Apr 8-9, 2016
2014  
2013  
5000 Meters (Indoor)
2016  
Jan 29-30, 2016
2015  
Jan 16-17, 2015
2014  
2013  
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
2015  
2014  
6k (XC)
2015  
8k (XC)
2015  
2014  
2013  
2012