SAM HARBOL (SO-2)

ST. JOHN FISHER

College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC)  

2014 Golden Eagle Invitational    Apr 26, 2014
5000 16:40.07 4th (F)
ROC City Track & Field Classic    Apr 12, 2014
800 2:18.14 53rd (F)
1500 4:33.55 57th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 17:08.07 47th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
800 2:19.08 56th (F)
1500 4:36.17 69th (F)
RIT Orange/Brown Invitational    Feb 21, 2014
5000 16:48.43 18th (F)
4x400 3:57.67 14th (F)
Bomber Invitational    Feb 15-16, 2014
3000 10:00.03 55th (F)
Golden Eagle Invitational    Feb 8, 2014
800 2:17.92 55th (F)
Mile 4:58.20 66th (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
5000 17:00.15 15th (F)
Hamilton College Continental Invitational    Jan 25, 2014
Mile 4:56.83 42nd (F)
4x400 4:06.58 19th (F)
RIT Invitational    Jan 18, 2014
5000 17:20.63 9th (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
3000 9:55.04 51st (F)
Greg Page Cornell Relays    Dec 7, 2013
3000 9:45.96 26th (F)
4x400 3:56.73 18th (F)
Empire 8 XC Championships    Nov 2, 2013
8k 28:33.6 44th
NYSCTC Cross Country Championship    Oct 26, 2013
8k 30:01.0 90th
Hamilton College Invitational    Oct 12, 2013
8k 30:19.5 69th
Geneseo Invitational    Oct 5, 2013
8k 28:59.7 172nd
Saratoga Invitational    Sep 20, 2013
8k 29:49.6 121st
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 29:25.5 93rd
Oswego State Invitational    Sep 7, 2013
8k 29:27.7 86th
Highlander Short Course Invitational    Aug 30, 2013
5k 18:06.9 23rd
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 4:58.49 34th (F)
4x400 3:45.07 12th (F)
Hamilton College Invitational    Feb 9, 2013
5000 17:34.85 6th (F)
Brockport Invitational    Feb 1- 2, 2013
3000 9:54.28 36th (F)
4x400 3:54.38 12th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 5:03.67 15th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
Mile 5:04.48 27th (F)
RIT Early Season Invitational    Dec 6, 2012
Mile 4:56.49 15th (F)
Cornell Relays 2012    Dec 1, 2012
3000 10:08.39 42nd (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
8k 29:44.8 113th
2012 Saratoga Invitational    Oct 6, 2012
8k 28:34.8 112th
Geneseo XC Invitational    Sep 29, 2012
8k 29:18.6 47th
800 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
800 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
1500 Meters (Outdoor)
Top↑
ROC City Track & Field Classic Apr 12, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
Mile (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Orange/Brown Invitational Feb 15, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Early Season Invitational Dec 6, 2012
3000 Meters (Indoor)
Top↑
Bomber Invitational Feb 15-16, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
Greg Page Cornell Relays Dec 7, 2013
Brockport Invitational Feb 1- 2, 2013
Cornell Relays 2012 Dec 1, 2012
5000 Meters (Outdoor)
Top↑
2014 Golden Eagle Invitational Apr 26, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
5000 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
RIT Invitational Jan 18, 2014
Hamilton College Invitational Feb 9, 2013
4 x 400 Relay (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 21, 2014
Hamilton College Continental Invitational Jan 25, 2014
Greg Page Cornell Relays Dec 7, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1- 2, 2013
5k
Top↑
Highlander Short Course Invitational Aug 30, 2013
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 5, 2013
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 7, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
2012 Saratoga Invitational Oct 6, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
4.97 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2014 Outdoors

2014 Indoors

800 Meters
Golden Eagle Invitational February 8, 2014
Mile
Golden Eagle Invitational February 8, 2014
Hamilton College Continental Invitational January 25, 2014
3000 Meters
Bomber Invitational February 15-16, 2014
2014 Dartmouth Relays - College/Open January 10-12, 2014
5000 Meters
RIT Orange/Brown Invitational February 21, 2014
Empire 8 Indoor Track & Field Championships February 1, 2014
RIT Invitational January 18, 2014
4 x 400 Relay
RIT Orange/Brown Invitational February 21, 2014
Hamilton College Continental Invitational January 25, 2014

2013 Indoors

Mile
RIT Orange/Brown Invitational February 15, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013
3000 Meters
Greg Page Cornell Relays December 7, 2013
Brockport Invitational February 1- 2, 2013
5000 Meters
Hamilton College Invitational February 9, 2013
4 x 400 Relay
Greg Page Cornell Relays December 7, 2013
RIT Orange/Brown Invitational February 15, 2013
Brockport Invitational February 1- 2, 2013

2013 XC

2012 Indoors

Mile
RIT Early Season Invitational December 6, 2012
3000 Meters
Cornell Relays 2012 December 1, 2012

2012 XC

800 Meters (Outdoors)
2014  
(Apr 12, 2014)
1500 Meters (Outdoors)
2014  
(Apr 12, 2014)
5000 Meters (Outdoors)
2014  
800 Meters (Indoors)
2014  
(Feb 8, 2014)
Mile (Indoors)
2014  
2013  
(Feb 15, 2013)
2012  
3000 Meters (Indoors)
2014  
2013  
(Dec 7, 2013)
2012  
(Dec 1, 2012)
5000 Meters (Indoors)
2014  
(Feb 21, 2014)
2013  
5k (XC)
2013  
8k (XC)
2013  
2012  
4.97 Mile (XC)
2013