College Bests

200
23.16 (1.7)
400
800 8K (XC)
Mason-Dixon Conference Outdoor Track & Field Championships    May 3- 4, 2013
200 23.49 (1.4) 18th (F)
400 53.33 17th (F)
4x400 3:29.45 7th (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
200 23.66 (-1.2) 8th (P)
400 53.43 14th (P)
4x400 3:30.28 7th (F)
Commonwealth Duals    Mar 30, 2013
200 23.75 (2.3) 13th (F)
400 53.95 11th (F)
4x400 3:35.93 6th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
200 23.16 (1.7) 30th (F)
4x400 3:32.16 14th (F)
2013 Lloyd Sigler Spring Meet    Mar 2, 2013
200 23.48 (2.1) 5th (F)
400 53.20 4th (F)
4x400 3:52.9 8th (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
200 23.83 11th (F)
400 54.62 13th (F)
4x400 3:37.31 7th (F)
DMR 11:45.79 7th (F)
Mason-Dixon Conference Indoor Championships    Feb 16, 2013
200 24.13 15th (F)
400 54.20 11th (F)
4x400 3:40.38 5th (F)
Thomson Invitational @ UD    Jan 26, 2013
200 24.84 55th (F)
400 54.93 28th (F)
4x400 3:44.34 15th (F)
CNU Holiday Open    Dec 8, 2012
400 55.27 38th (F)
800 2:22.09 27th (F)
4x400 3:50.14 24th (F)
Old Dominion Athletic Conference    Oct 27, 2012
8k 34:42.3 88th
Don Cathcart Invitational    Sep 29, 2012
8k 31:43.0 120th
200 Meters (Outdoor)
Top↑
23.49 (1.4)
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
23.66 (-1.2)
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
23.75 (2.3)
Commonwealth Duals Mar 30, 2013
23.16 (1.7)
W&L Track & Field Carnival Mar 22-23, 2013
23.48 (2.1)
2013 Lloyd Sigler Spring Meet Mar 2, 2013
200 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
400 Meters (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Commonwealth Duals Mar 30, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
400 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
CNU Holiday Open Dec 8, 2012
800 Meters (Indoor)
Top↑
CNU Holiday Open Dec 8, 2012
4 x 400 Relay (Outdoor)
Top↑
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Commonwealth Duals Mar 30, 2013
W&L Track & Field Carnival Mar 22-23, 2013
2013 Lloyd Sigler Spring Meet Mar 2, 2013
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
Mason-Dixon Conference Indoor Championships Feb 16, 2013
Thomson Invitational @ UD Jan 26, 2013
CNU Holiday Open Dec 8, 2012
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
8k
Top↑
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Don Cathcart Invitational Sep 29, 2012

2013 Outdoors

200 Meters
23.49 (1.4)
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
23.66 (-1.2)
ODAC Outdoor Track & Field Championships April 19-20, 2013
23.75 (2.3)
Commonwealth Duals March 30, 2013
23.16 (1.7)
W&L Track & Field Carnival March 22-23, 2013
23.48 (2.1)
2013 Lloyd Sigler Spring Meet March 2, 2013
400 Meters
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships April 19-20, 2013
Commonwealth Duals March 30, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013
4 x 400 Relay
Mason-Dixon Conference Outdoor Track & Field Championships May 3- 4, 2013
ODAC Outdoor Track & Field Championships April 19-20, 2013
Commonwealth Duals March 30, 2013
W&L Track & Field Carnival March 22-23, 2013
2013 Lloyd Sigler Spring Meet March 2, 2013

2013 Indoors

2012 Indoors

400 Meters
CNU Holiday Open December 8, 2012
800 Meters
CNU Holiday Open December 8, 2012
4 x 400 Relay
CNU Holiday Open December 8, 2012

2012 XC

200 Meters (Outdoors)
2013  
23.16 (1.7)
(Mar 22-23, 2013)
400 Meters (Outdoors)
2013  
200 Meters (Indoors)
2013  
400 Meters (Indoors)
2013  
2012  
(Dec 8, 2012)
800 Meters (Indoors)
2012  
(Dec 8, 2012)
8k (XC)
2012  
Sep 29, 2012