College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
IAAF World Championships    Aug 4-13, 2017
1500 3:38.93 8th (P)
1500 3:46.11 29th (P)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
1500 3:47.61 9th (F)
1500 3:41.16 11th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 3:46.81 8th (P)
1500 3:47.13 19th (P)
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
5000 14:18.05 3rd (F)
Penn Relays    Apr 28-30, 2016
4xMile 16:34.64
DMR 9:39.10
Australian Athletics Championships    Mar 31-Apr 3, 2016
800 1:50.14 9th (P)
1500 3:43.46 10th (F)
1500 3:46.77 4th (P)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:21.57 1st (F)
4x800 7:28.04 1st (F)
DMR 9:29.17 2nd (F)
NYRR Millrose Games    Feb 20, 2016
1500 3:43.85 9th (F)
Mile 4:03.36 9th (F)
Fastrack National Invite    Feb 12, 2016
DMR 9:30.66 1st (F)
Penn State National    Jan 29, 2016
3000 7:59.00 1st (F)
Princeton XC Invitational    Oct 17, 2015
8k 23:55.2 2nd
Lehigh Paul Short Run    Oct 2, 2015
8k 23:57.6 2nd
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
1500 3:55.36 5th (F)
1500 3:41.42 12th (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 3:45.23 2nd (P)
1500 3:50.10 7th (P)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
1500 3:48.46 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:19.35
4xMile 16:18.07
DMR 9:34.36
Larry Ellis (College)    Apr 17-18, 2015
1500 3:39.53 1st (F)
2015 Colonial Relays    Apr 2- 4, 2015
DMR 9:58.05 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
3000 8:17.58 1st (F)
DMR 9:51.20 1st (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
DMR 9:27.04 1st (F)
Penn State National Invitational    Jan 30-31, 2015
DMR 9:31.36 3rd (F)
Metro Team Challenge    Jan 23, 2015
DMR 10:06.50 1st (F)
BIG EAST Conference Cross Country Championships    Oct 31, 2014
5k 12:14:22.7 22nd
8k 12:14:22.7 22nd
8k 23:52.1 74th
8k 23:52.1 74th
8k 23:52.1 3rd
8k 23:52.1 3rd
Princeton XC Invitational    Oct 18, 2014
8k 24:21.0 11th
Lehigh Paul Short Run    Oct 4, 2014
8k 23:52.1 5th
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
1500 3:40.25 5th (F)
1500 3:41.23 5th (P)
NCAA East Preliminary Round    May 29-31, 2014
1500 3:45.90 4th (P)
1500 3:49.31 11th (P)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
1500 3:47.16 1st (F)
Penn Relays    Apr 24-26, 2014
4x800 7:16.58
4xMile 16:19.98
DMR 9:28.93
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:43.01 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
DMR 9:52.72 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
Mile 4:04.79 8th (F)
Mile 4:10.18 8th (P)
Boston University Last Chance Meet    Mar 2, 2014
DMR 9:28.06 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
Mile 4:08.90 1st (F)
Mile 4:13.31 2nd (P)
Iowa State Classic    Feb 14-15, 2014
Mile 3:56.84 1st (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
Mile 4:00.18 2nd (F)
DMR 9:36.89 3rd (F)
Princeton XC Invitational    Oct 19, 2013
8k 23:49.4 4th
Chile Pepper Festival    Oct 5, 2013
8k 24:37.8 8th
Main Line Invitational    Sep 26, 2013
4M 19:21.3 2nd
Friend Big 5 Invitational    Sep 13, 2013
6k 18:51.0 1st
27th New Jersey Int'l Invitational    Jun 8, 2013
800 1:49.93 2nd (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
1500 3:48.15 16th (P)
1500 3:47.95 7th (P)
BIG EAST Conference Outdoor Track & Field Championships    May 3- 5, 2013
1500 3:47.83 2nd (F)
1500 3:53.57 1st (P)
Penn Relays    Apr 25-27, 2013
4x800 7:17.37
4xMile 16:18.53
DMR 9:26.8
Larry Ellis Invitational    Apr 17-20, 2013
1500 3:44.43 1st (F)
2013 Colonial Relays    Apr 4- 6, 2013
DMR 9:56.02 1st (F)
NCAA Division I Indoor Championships    Mar 8- 9, 2013
DMR 9:35.46 5th (F)
Notre Dame Alex Wilson 2013    Mar 1- 2, 2013
DMR 9:30.47 9th (F)
Big East Men's & Women's Indoor Track & Field Championships    Feb 16-17, 2013
3000 8:04.77 3rd (F)
DMR 9:47.59 1st (F)
UW Husky Classic    Feb 8- 9, 2013
Mile 4:00.12 8th (F)
Penn State National Invitational    Jan 25-26, 2013
DMR 9:52.56 1st (F)
UAlbany Great Dane Classic    Jan 18, 2013
3000 8:18.71 2nd (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8k 25:19.8 26th
800 Meters (Outdoor)
Top↑
Australian Athletics Championships Mar 31-Apr 3, 2016
27th New Jersey Int'l Invitational Jun 8, 2013
1500 Meters (Outdoor)
Top↑
IAAF World Championships Aug 4-13, 2017
IAAF World Championships Aug 4-13, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Australian Athletics Championships Mar 31-Apr 3, 2016
Australian Athletics Championships Mar 31-Apr 3, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Larry Ellis (College) Apr 17-18, 2015
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
1500 Meters (Indoor)
Top↑
NYRR Millrose Games Feb 20, 2016
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
NYRR Millrose Games Feb 20, 2016
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Iowa State Classic Feb 14-15, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
UW Husky Classic Feb 8- 9, 2013
3000 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
UAlbany Great Dane Classic Jan 18, 2013
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 800 Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
2015 Penn Relays Apr 23-25, 2015
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
Penn Relays Apr 25-27, 2013
2013 Colonial Relays Apr 4- 6, 2013
Distance Medley Relay (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Boston University Last Chance Meet Mar 2, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
NCAA Division I Indoor Championships Mar 8- 9, 2013
Notre Dame Alex Wilson 2013 Mar 1- 2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Penn State National Invitational Jan 25-26, 2013
5k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
6k
Top↑
Friend Big 5 Invitational Sep 13, 2013
8k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
2013 Big East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Chile Pepper Festival Oct 5, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
4 Mile
Top↑
Main Line Invitational Sep 26, 2013

2017 Outdoors

1500 Meters
IAAF World Championships August 4-13, 2017
IAAF World Championships August 4-13, 2017

2016 Outdoors

800 Meters
Australian Athletics Championships March 31-April 3, 2016
1500 Meters
NCAA Division I Track & Field Championships June 8-11, 2016
NCAA Division I Track & Field Championships June 8-11, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
Australian Athletics Championships March 31-April 3, 2016
Australian Athletics Championships March 31-April 3, 2016
5000 Meters
BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4 x 1 Mile Relay
Penn Relays April 28-30, 2016
Distance Medley Relay
Penn Relays April 28-30, 2016

2016 Indoors

1500 Meters
NYRR Millrose Games February 20, 2016
Mile
BIG EAST Indoor Track & Field Championships February 26-27, 2016
NYRR Millrose Games February 20, 2016
3000 Meters
Penn State National January 29, 2016
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Distance Medley Relay
NCAA Division I Indoor Track & Field Championships March 11-12, 2016
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Fastrack National Invite February 12, 2016

2015 XC

2015 Outdoors

1500 Meters
NCAA Division I Outdoor Track & Field Championships June 10-13, 2015
NCAA Division I Outdoor Track & Field Championships June 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Larry Ellis (College) April 17-18, 2015
4 x 800 Relay
2015 Penn Relays April 23-25, 2015
4 x 1 Mile Relay
2015 Penn Relays April 23-25, 2015
Distance Medley Relay
2015 Penn Relays April 23-25, 2015
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
NCAA Division I Outdoor Track & Field Championships June 11-14, 2014
NCAA Division I Outdoor Track & Field Championships June 11-14, 2014
NCAA East Preliminary Round May 29-31, 2014
NCAA East Preliminary Round May 29-31, 2014
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational April 16-19, 2014
4 x 800 Relay
Penn Relays April 24-26, 2014
4 x 1 Mile Relay
Penn Relays April 24-26, 2014
Distance Medley Relay
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
27th New Jersey Int'l Invitational June 8, 2013
1500 Meters
NCAA Division I East Preliminary Round May 23-25, 2013
NCAA Division I East Preliminary Round May 23-25, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational April 17-20, 2013
4 x 800 Relay
Penn Relays April 25-27, 2013
4 x 1 Mile Relay
Penn Relays April 25-27, 2013
Distance Medley Relay
Penn Relays April 25-27, 2013
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

2012 XC

800 Meters (Outdoors)
2016  
(Mar 31-Apr 3, 2016)
2013  
1500 Meters (Outdoors)
2017  
(Aug 4-13, 2017)
2016  
2015  
(Apr 17-18, 2015)
2014  
2013  
(Apr 17-20, 2013)
5000 Meters (Outdoors)
2016  
1500 Meters (Indoors)
2016  
(Feb 20, 2016)
Mile (Indoors)
2016  
(Feb 20, 2016)
2014  
(Feb 14-15, 2014)
2013  
(Feb 8- 9, 2013)
3000 Meters (Indoors)
2016  
(Jan 29, 2016)
2015  
2013  
5k (XC)
2014  
6k (XC)
2013  
Sep 13, 2013
8k (XC)
2015  
2014  
2013  
Oct 19, 2013
2012  
10k (XC)
2015  
2014  
2013  
2012  
4 Mile (XC)
2013  
Sep 26, 2013