College Bests

1500 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

2016 GNAC Outdoor Championship    May 13-14, 2016
10,000 39:00.01 14th (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 18:34.96 21st (F)
CWU Spike Arlt Inv.    Apr 22-23, 2016
4x400 4:32.09 4th (F)
SMU Open    Apr 2, 2016
4x400 4:11.30 4th (F)
Doris Heritage Distance Festival    Mar 26, 2016
10,000 37:48.83 1st (F)
Puget Sound Invitational    Mar 5, 2016
10,000 40:18.9h 10th (F)
UW Open    Feb 14, 2016
3000 10:34.58 39th (F)
UW Invitational    Jan 29-30, 2016
5000 18:11.52 39th (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 10:45.77 44th (F)
Saint Martin's Invitational    Sep 26, 2015
5k 18:57.9 12th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6k 23:32.2 93rd
GNAC Outdoor Track & Field Championships    May 8- 9, 2015
10,000 41:45.56 10th (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
10,000 39:19.83 1st (F)
CWU Spike Arlt Inv.    Apr 18, 2015
1500 5:10.84 15th (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
5000 18:57.68 10th (F)
Puget Sound Five Way    Mar 7, 2015
10,000 40:20.99 5th (F)
2015 UW Indoor Open    Feb 15, 2015
3000 10:54.50 45th (F)
Saint Martin's Invitational 2014    May 3, 2014
10,000 42:36.37 4th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
10,000 41:34.15 4th (F)
Sundodger Invitational    Sep 14, 2013
6k 23:58.7 98th
2013 Ken Shannon Invitational    May 4, 2013
5000 21:27.20 15th (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
5000 19:18.64 10th (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    Apr 12-13, 2013
10,000 40:56.3h 8th (F)
GNAC Cross Country Championships    Oct 20, 2012
6k 23:53.3 64th
CWU Invitational    Sep 7, 2012
4k 15:38.0 2nd
1500 Meters (Outdoor)
Top↑
CWU Spike Arlt Inv. Apr 18, 2015
3000 Meters (Indoor)
Top↑
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
2015 UW Indoor Open Feb 15, 2015
5000 Meters (Outdoor)
Top↑
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Puget Sound Shotwell Invitational Apr 3- 4, 2015
2013 Ken Shannon Invitational May 4, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
5000 Meters (Indoor)
Top↑
UW Invitational Jan 29-30, 2016
10,000 Meters (Outdoor)
Top↑
2016 GNAC Outdoor Championship May 13-14, 2016
Doris Heritage Distance Festival Mar 26, 2016
Puget Sound Invitational Mar 5, 2016
GNAC Outdoor Track & Field Championships May 8- 9, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Five Way Mar 7, 2015
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
4 x 400 Relay (Outdoor)
Top↑
CWU Spike Arlt Inv. Apr 22-23, 2016
SMU Open Apr 2, 2016
4k
Top↑
CWU Invitational Sep 7, 2012
5k
Top↑
Saint Martin's Invitational Sep 26, 2015
6k
Top↑
2015 GNAC Cross Country Championship Oct 24, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014
Sundodger Invitational Sep 14, 2013
GNAC Cross Country Championships Oct 20, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012
Saint Martins Cross Country Invitational Sep 22, 2012

2016 Outdoors

5000 Meters
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
10,000 Meters
2016 GNAC Outdoor Championship May 13-14, 2016
Doris Heritage Distance Festival March 26, 2016
Puget Sound Invitational March 5, 2016
4 x 400 Relay
CWU Spike Arlt Inv. April 22-23, 2016
SMU Open April 2, 2016

2016 Indoors

3000 Meters
UW Open February 14, 2016
2016 UW Indoor Preview January 16, 2016
5000 Meters
UW Invitational January 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

3000 Meters
2015 UW Indoor Open February 15, 2015

2014 XC

2014 Outdoors

2013 XC

6k
Sundodger Invitational September 14, 2013

2013 Outdoors

2012 XC

1500 Meters (Outdoors)
2015  
(Apr 18, 2015)
5000 Meters (Outdoors)
2016  
2015  
(Apr 3- 4, 2015)
2013  
10,000 Meters (Outdoors)
2016  
2015  
2014  
2013  
3000 Meters (Indoors)
2016  
UW Open  
(Feb 14, 2016)
2015  
(Feb 15, 2015)
5000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
4k (XC)
2012  
Sep 7, 2012
5k (XC)
2015  
Sep 26, 2015
6k (XC)
2015  
2014  
2013  
Sep 14, 2013
2012