TIMOTHY MCGOWAN (RS/Una)

HOUGHTON

College Bests

800 1000
MILE 3000
3000S 5K (XC)
8K (XC)  

Golden Eagle Invitational    Feb 8, 2014
800 2:05.46 28th (F)
Mile 4:49.54 53rd (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
800 2:06.13 12th (F)
DMR 11:11.65 5th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
800 2:06.15 30th (F)
Mile 4:50.61 39th (F)
NCCAA Cross Country Championships    Nov 16, 2013
8k 26:28.2 21st
Empire 8 XC Championships    Nov 2, 2013
8k 26:37.6 8th
Hamilton College Invitational    Oct 12, 2013
8k 28:19.9 29th
Highlander Homecoming Invitational    Oct 5, 2013
8k 27:18.0 2nd
Highlander Invitational    Sep 21, 2013
8k 27:24.0 15th
Highlander Short Course Invitational    Aug 30, 2013
5k 16:31.9 5th
NCCAA Outdoor Track & Field Championships    May 2- 4, 2013
3000S 10:14.23 10th (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:01.32 5th (F)
3000S 10:18.18 4th (F)
RWC Redhawk Open    Apr 13, 2013
3000S 10:09.70 2nd (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
800 2:00.98 3rd (F)
3000S 10:14.28 1st (F)
Roanoke College Track and Field Invitational    Mar 16, 2013
800 2:07.08 5th (F)
3000S 10:28.44 2nd (F)
NCCAA Indoor Track & Field National Championships    Feb 15-16, 2013
Mile 4:33.06 12th (F)
3000 9:38.69 18th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
800 2:05.74 43rd (F)
Mile 4:36.65 29th (F)
Brockport Invitational    Feb 1- 2, 2013
Mile 4:30.67 8th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 2:03.42 7th (F)
Mile 4:36.18 4th (F)
4x400 3:52.74 7th (F)
DMR 11:31.06 5th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
800 2:02.61 10th (F)
3000 9:17.82 13th (F)
RIT Tiger Invitational    Jan 12, 2013
800 2:09.40 12th (F)
Mile 4:39.59 5th (F)
Brockport Alumni Run    Dec 8, 2012
1000 2:48.04 3rd (F)
Mile 4:40.45 7th (F)
4x400 4:04.72 5th (F)
NCCAA Cross Country Championships    Nov 10, 2012
8k 27:08.8 51st
Gettysburg Invitational    Oct 13, 2012
8k 26:56.0 45th
Geneseo XC Invitational    Sep 29, 2012
8k 27:22.1 22nd
Highlander Invitational    Sep 22, 2012
8k 27:08.0 9th
800 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
800 Meters (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
Cornell Kane Invitational 2013 Feb 9, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
1000 Meters (Indoor)
Top↑
Brockport Alumni Run Dec 8, 2012
Mile (Indoor)
Top↑
Golden Eagle Invitational Feb 8, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
NCCAA Indoor Track & Field National Championships Feb 15-16, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Brockport Invitational Feb 1- 2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
RIT Tiger Invitational Jan 12, 2013
Brockport Alumni Run Dec 8, 2012
3000 Meters (Indoor)
Top↑
NCCAA Indoor Track & Field National Championships Feb 15-16, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
3000 Steeplechase (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 2- 4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Roanoke College Track and Field Invitational Mar 16, 2013
4 x 400 Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Brockport Alumni Run Dec 8, 2012
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
5k
Top↑
Highlander Short Course Invitational Aug 30, 2013
8k
Top↑
NCCAA Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
Hamilton College Invitational Oct 12, 2013
Highlander Homecoming Invitational Oct 5, 2013
Highlander Invitational Sep 21, 2013
NCCAA Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
Highlander Invitational Sep 22, 2012

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Cornell Kane Invitational 2013 February 9, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013
RIT Tiger Invitational January 12, 2013
Mile
NCCAA Indoor Track & Field National Championships February 15-16, 2013
Cornell Kane Invitational 2013 February 9, 2013
Brockport Invitational February 1- 2, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
RIT Tiger Invitational January 12, 2013
3000 Meters
NCCAA Indoor Track & Field National Championships February 15-16, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013
4 x 400 Relay
Empire 8 Indoor Track & Field Championships January 26, 2013
Distance Medley Relay
Empire 8 Indoor Track & Field Championships January 26, 2013

2012 Indoors

1000 Meters
Brockport Alumni Run December 8, 2012
Mile
Brockport Alumni Run December 8, 2012
4 x 400 Relay
Brockport Alumni Run December 8, 2012

2012 XC

800 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
1000 Meters (Indoors)
2012  
(Dec 8, 2012)
Mile (Indoors)
2014  
(Feb 8, 2014)
2013  
(Feb 1- 2, 2013)
2012  
(Dec 8, 2012)
3000 Meters (Indoors)
2013  
5k (XC)
2013  
8k (XC)
2013  
2012  
Oct 13, 2012
800 Meters (Outdoors)
2013  
3000 Steeplechase (Outdoors)
2013  
(Apr 13, 2013)