TFRRS | Nisreen Rizk – Track and Field Results & Statistics

NISREEN RIZK

ORANGE COAST

College Bests

800	2:31.86	1500	5:00.81
3000	11:17.12	5000	19:17.16
10,000	42:47.00

2014 California Community College State Championships Nov 22, 2014
3M	19:06.9	26th

Southern California Cross Country Championships Nov 7, 2014
5k	19:30.6	27th

Orange Empire Cross Country Championships Oct 31, 2014
5k	18:34.8	5th

25th Annual Vanguard Invitational Oct 11, 2014
5k	19:23.3	43rd

Golden West Central Park Classic Sep 26, 2014
5k	20:48.4	51st

Southern Cal Championships May 3- 4, 2014
1500	5:12.09	19th (P)

Orange Empire Conference Prelims and Finals Apr 18-25, 2014
1500	5:09.87	8th (F)
5000	20:17.30	10th (F)
10,000	42:47.00	11th (F)

Coast Classic Team Invite Apr 4, 2014
5000	19:18.42	4th (F)

Riverside, Santa Ana, Santiago Canyon@Orange Coast Mar 28, 2014
1500	5:09.24	9th (F)
3000	11:37.70	6th (F)

RCC Open Mar 20-21, 2014
800	2:34.79	5th (F)
1500	5:11.13	5th (F)

Ben Brown Invitational Mar 15, 2014
5000	19:17.16	10th (F)

Orange Coast, Santiago Canyon, Golden West @Fullerton Feb 21, 2014
1500	5:24.42	8th (F)
3000	12:31.82	11th (F)

El Camino, Cuyamaca, Vanguard @ Orange Coast Feb 14, 2014
800	2:39.80	10th (F)
1500	5:21.54	9th (F)

Saddleback, Santiago Canyon @ Orange Coast Feb 7, 2014
800	2:45.59	5th (F)
1500	5:31.19	7th (F)

So Cal Championships May 4-11, 2013
1500	5:16.05	19th (P)
10,000	NT

Orange Empire Conference Prelims and Finals Apr 19-26, 2013
1500	5:00.81	6th (F)
5000	20:25.18	13th (F)
10,000	43:30.65	6th (F)

Coast Classic Team Invite Apr 5, 2013
5000	19:50.37	4th (F)

OCC, Riverside,Santiago Canyon@ Santa Ana Mar 29, 2013
1500	5:06.81	8th (F)
3000	11:17.12	5th (F)

OCC, Santiago Canyon @ Saddleback Mar 22, 2013
1500	5:11.10	4th (F)
3000	11:51.90	7th (F)

Northridge Invitational Mar 16, 2013
1500	5:07.81	11th (F)

OCC, RCC @ SCC & SAC Mar 12, 2013
1500	5:06.81	8th (F)
3000	11:17.12	5th (F)

Ben Brown Invitational (College) Mar 9, 2013
5000	20:00.00	23rd (F)

Beach Classic 2013 Mar 1- 2, 2013
1500	5:10.10	33rd (F)

Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle Feb 22, 2013
1500	5:12.82	7th (F)
3000	11:17.59	7th (F)

Cuyamaca, El Camino @ Orange Coast Feb 15, 2013
800	2:31.86	3rd (F)
3000	11:27.38	6th (F)

2012 California Community College Cross Country Championships Nov 17, 2012
5k	19:08.8	23rd

Orange Empire Conference Cross Country Championships Oct 26, 2012
5k	19:45.0	4th

Santa Barbara Invitational Oct 12, 2012
5000k	20:40.5	4th

UCSD Triton Classic Oct 6, 2012
6k	23:48.1	36th

Coast Classic Invite Top 7 and Coast Classic Overflow Sep 15, 2012
5000k	19:54.3	21st

Fresno Invitational Sep 8, 2012
5k	21:16.8	57th
5k	21:16.8	57th

QUICK LINKS:

800
1500
3000
5000
10,000
5k
6k
3 Mile
5000k

800 Meters (Outdoor) Top↑
2:34.79	RCC Open	Mar 20-21, 2014
2:39.80	El Camino, Cuyamaca, Vanguard @ Orange Coast	Feb 14, 2014
2:45.59	Saddleback, Santiago Canyon @ Orange Coast	Feb 7, 2014
2:31.86	Cuyamaca, El Camino @ Orange Coast	Feb 15, 2013

1500 Meters (Outdoor) Top↑
5:12.09	Southern Cal Championships	May 3- 4, 2014
5:09.87	Orange Empire Conference Prelims and Finals	Apr 18-25, 2014
5:09.24	Riverside, Santa Ana, Santiago Canyon@Orange Coast	Mar 28, 2014
5:11.13	RCC Open	Mar 20-21, 2014
5:24.42	Orange Coast, Santiago Canyon, Golden West @Fullerton	Feb 21, 2014
5:21.54	El Camino, Cuyamaca, Vanguard @ Orange Coast	Feb 14, 2014
5:31.19	Saddleback, Santiago Canyon @ Orange Coast	Feb 7, 2014
5:16.05	So Cal Championships	May 4-11, 2013
5:00.81	Orange Empire Conference Prelims and Finals	Apr 19-26, 2013
5:06.81	OCC, Riverside,Santiago Canyon@ Santa Ana	Mar 29, 2013
5:11.10	OCC, Santiago Canyon @ Saddleback	Mar 22, 2013
5:07.81	Northridge Invitational	Mar 16, 2013
5:06.81	OCC, RCC @ SCC & SAC	Mar 12, 2013
5:10.10	Beach Classic 2013	Mar 1- 2, 2013
5:12.82	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	Feb 22, 2013

3000 Meters (Outdoor) Top↑
11:37.70	Riverside, Santa Ana, Santiago Canyon@Orange Coast	Mar 28, 2014
12:31.82	Orange Coast, Santiago Canyon, Golden West @Fullerton	Feb 21, 2014
11:17.12	OCC, Riverside,Santiago Canyon@ Santa Ana	Mar 29, 2013
11:51.90	OCC, Santiago Canyon @ Saddleback	Mar 22, 2013
11:17.12	OCC, RCC @ SCC & SAC	Mar 12, 2013
11:17.59	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	Feb 22, 2013
11:27.38	Cuyamaca, El Camino @ Orange Coast	Feb 15, 2013

5000 Meters (Outdoor) Top↑
20:17.30	Orange Empire Conference Prelims and Finals	Apr 18-25, 2014
19:18.42	Coast Classic Team Invite	Apr 4, 2014
19:17.16	Ben Brown Invitational	Mar 15, 2014
20:25.18	Orange Empire Conference Prelims and Finals	Apr 19-26, 2013
19:50.37	Coast Classic Team Invite	Apr 5, 2013
20:00.00	Ben Brown Invitational (College)	Mar 9, 2013

10,000 Meters (Outdoor) Top↑
42:47.00	Orange Empire Conference Prelims and Finals	Apr 18-25, 2014
NT	So Cal Championships	May 4-11, 2013
43:30.65	Orange Empire Conference Prelims and Finals	Apr 19-26, 2013

5k Top↑
19:30.6	Southern California Cross Country Championships	Nov 7, 2014
18:34.8	Orange Empire Cross Country Championships	Oct 31, 2014
19:23.3	25th Annual Vanguard Invitational	Oct 11, 2014
20:48.4	Golden West Central Park Classic	Sep 26, 2014
19:08.8	2012 California Community College Cross Country Championships	Nov 17, 2012
19:45.0	Orange Empire Conference Cross Country Championships	Oct 26, 2012
21:16.8	Fresno Invitational	Sep 8, 2012
21:16.8	Fresno Invitational	Sep 8, 2012

6k Top↑
23:48.1	UCSD Triton Classic	Oct 6, 2012

3 Mile Top↑
19:06.9	2014 California Community College State Championships	Nov 22, 2014

5000k Top↑
20:40.5	Santa Barbara Invitational	Oct 12, 2012
19:54.3	Coast Classic Invite Top 7 and Coast Classic Overflow	Sep 15, 2012

2014 XC

5k
19:30.6	Southern California Cross Country Championships	November 7, 2014
18:34.8	Orange Empire Cross Country Championships	October 31, 2014
19:23.3	25th Annual Vanguard Invitational	October 11, 2014
20:48.4	Golden West Central Park Classic	September 26, 2014

3 Mile
19:06.9	2014 California Community College State Championships	November 22, 2014

2014 Outdoors

800 Meters
2:34.79	RCC Open	March 20-21, 2014
2:39.80	El Camino, Cuyamaca, Vanguard @ Orange Coast	February 14, 2014
2:45.59	Saddleback, Santiago Canyon @ Orange Coast	February 7, 2014

1500 Meters
5:12.09	Southern Cal Championships	May 3- 4, 2014
5:09.87	Orange Empire Conference Prelims and Finals	April 18-25, 2014
5:09.24	Riverside, Santa Ana, Santiago Canyon@Orange Coast	March 28, 2014
5:11.13	RCC Open	March 20-21, 2014
5:24.42	Orange Coast, Santiago Canyon, Golden West @Fullerton	February 21, 2014
5:21.54	El Camino, Cuyamaca, Vanguard @ Orange Coast	February 14, 2014
5:31.19	Saddleback, Santiago Canyon @ Orange Coast	February 7, 2014

3000 Meters
11:37.70	Riverside, Santa Ana, Santiago Canyon@Orange Coast	March 28, 2014
12:31.82	Orange Coast, Santiago Canyon, Golden West @Fullerton	February 21, 2014

5000 Meters
20:17.30	Orange Empire Conference Prelims and Finals	April 18-25, 2014
19:18.42	Coast Classic Team Invite	April 4, 2014
19:17.16	Ben Brown Invitational	March 15, 2014

10,000 Meters
42:47.00	Orange Empire Conference Prelims and Finals	April 18-25, 2014

2013 Outdoors

800 Meters
2:31.86	Cuyamaca, El Camino @ Orange Coast	February 15, 2013

1500 Meters
5:16.05	So Cal Championships	May 4-11, 2013
5:00.81	Orange Empire Conference Prelims and Finals	April 19-26, 2013
5:06.81	OCC, Riverside,Santiago Canyon@ Santa Ana	March 29, 2013
5:11.10	OCC, Santiago Canyon @ Saddleback	March 22, 2013
5:07.81	Northridge Invitational	March 16, 2013
5:06.81	OCC, RCC @ SCC & SAC	March 12, 2013
5:10.10	Beach Classic 2013	March 1- 2, 2013
5:12.82	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	February 22, 2013

3000 Meters
11:17.12	OCC, Riverside,Santiago Canyon@ Santa Ana	March 29, 2013
11:51.90	OCC, Santiago Canyon @ Saddleback	March 22, 2013
11:17.12	OCC, RCC @ SCC & SAC	March 12, 2013
11:17.59	Fullerton, Golden West, Santiago Canyon @ Orange Coast Colle	February 22, 2013
11:27.38	Cuyamaca, El Camino @ Orange Coast	February 15, 2013

5000 Meters
20:25.18	Orange Empire Conference Prelims and Finals	April 19-26, 2013
19:50.37	Coast Classic Team Invite	April 5, 2013
20:00.00	Ben Brown Invitational (College)	March 9, 2013

10,000 Meters
NT	So Cal Championships	May 4-11, 2013
43:30.65	Orange Empire Conference Prelims and Finals	April 19-26, 2013

2012 XC

5k
19:08.8	2012 California Community College Cross Country Championships	November 17, 2012
19:45.0	Orange Empire Conference Cross Country Championships	October 26, 2012
21:16.8	Fresno Invitational	September 8, 2012
21:16.8	Fresno Invitational	September 8, 2012

6k
23:48.1	UCSD Triton Classic	October 6, 2012

5000k
20:40.5	Santa Barbara Invitational	October 12, 2012
19:54.3	Coast Classic Invite Top 7 and Coast Classic Overflow	September 15, 2012

5k (XC)
2014	18:34.8	Orange Empire Cross Country Championships Oct 31, 2014
2012	19:08.8	2012 California Community College Cross Country Championships Nov 17, 2012

6k (XC)
2012	23:48.1	UCSD Triton Classic Oct 6, 2012

3 Mile (XC)
2014	19:06.9	2014 California Community College State Championships Nov 22, 2014

5000k (XC)
2012	19:54.3	Coast Classic Invite Top 7 and Coast Classic Overflow Sep 15, 2012

800 Meters (Outdoors)
2014	2:34.79	RCC Open (Mar 20-21, 2014)
2013	2:31.86	Cuyamaca, El Camino @ Orange Coast (Feb 15, 2013)

1500 Meters (Outdoors)
2014	5:09.24	Riverside, Santa Ana, Santiago Canyon@Orange Coast (Mar 28, 2014)
2013	5:00.81	Orange Empire Conference Prelims and Finals (Apr 19-26, 2013)

3000 Meters (Outdoors)
2014	11:37.70	Riverside, Santa Ana, Santiago Canyon@Orange Coast (Mar 28, 2014)
2013	11:17.12	OCC, Riverside,Santiago Canyon@ Santa Ana (Mar 29, 2013)

5000 Meters (Outdoors)
2014	19:17.16	Ben Brown Invitational (Mar 15, 2014)
2013	19:50.37	Coast Classic Team Invite (Apr 5, 2013)

10,000 Meters (Outdoors)
2014	42:47.00	Orange Empire Conference Prelims and Finals (Apr 18-25, 2014)
2013	43:30.65	Orange Empire Conference Prelims and Finals (Apr 19-26, 2013)