JONAH WILLIAMS (JR-3)

VASSAR

College Bests

800 1500
3000 5000
6K (XC) 8K (XC)
Conn College Cross Country Invitational    Oct 19, 2013
8k 26:14.0 22nd
8k 26:14.0 22nd
8k 09:59.0 276th
8k 26:14.0 22nd
8k 09:59.0 276th
8k 26:14.0 22nd
Geneseo Invitational    Oct 5, 2013
8k 26:02.8 16th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
8k 27:01.9 3rd
8k 27:01.9 4th
8k 27:01.9 4th
Vassar Ron Stonitsch Invitational    Sep 7, 2013
6k 19:56.3 6th
Marist Early Season Invite    Aug 31, 2013
8k 17:16.0 15th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
5000 15:38.18 13th (F)
Oneonta State May Meet    May 11, 2013
1500 4:03.93 12th (F)
Matthew Vassar Open    May 3, 2013
1500 4:03.65 4th (F)
4x400 3:38.24 3rd (F)
2013 Yale Springtime Invitational    Apr 28, 2013
5000 15:11.91 2nd (F)
Liberty League Outdoor Track & Field Championships    Apr 20, 2013
800 2:01.65 9th (F)
1500 4:05.93 4th (F)
Upstate Track & Field Classic    Apr 13, 2013
800 2:01.57 13th (F)
3000 8:52.54 1st (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
1500 4:05.70 10th (F)
4x800 8:16.14 2nd (F)
Monmouth Season Opener    Mar 29-30, 2013
1500 4:05.23 18th (F)
4x400 3:37.72 12th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
3000 8:59.59 8th (F)
Liberty League Championship    Oct 27, 2012
8k 26:04.0 7th
2012 Saratoga Invitational    Oct 6, 2012
8k 26:11.1 16th
800 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Upstate Track & Field Classic Apr 13, 2013
1500 Meters (Outdoor)
Top↑
Oneonta State May Meet May 11, 2013
Matthew Vassar Open May 3, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Monmouth Season Opener Mar 29-30, 2013
3000 Meters (Outdoor)
Top↑
Upstate Track & Field Classic Apr 13, 2013
Shamrock Invitational XVII Mar 14-16, 2013
5000 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
2013 Yale Springtime Invitational Apr 28, 2013
4 x 400 Relay (Outdoor)
Top↑
Matthew Vassar Open May 3, 2013
Monmouth Season Opener Mar 29-30, 2013
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
6k
Top↑
Vassar Ron Stonitsch Invitational Sep 7, 2013
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Conn College Cross Country Invitational Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
Marist Early Season Invite Aug 31, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
Liberty League Championship Oct 27, 2012
Conn College Cross Country Invitational Oct 13, 2012
2012 Saratoga Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2013 XC

6k
Vassar Ron Stonitsch Invitational September 7, 2013
8k
NCAA Division III Atlantic Region Cross Country Championships November 16, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Conn College Cross Country Invitational October 19, 2013
Geneseo Invitational October 5, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
2nd Annual Roadrunner XC Invitational September 14, 2013
Marist Early Season Invite August 31, 2013

2013 Outdoors

800 Meters
Liberty League Outdoor Track & Field Championships April 20, 2013
Upstate Track & Field Classic April 13, 2013
1500 Meters
Oneonta State May Meet May 11, 2013
Matthew Vassar Open May 3, 2013
Liberty League Outdoor Track & Field Championships April 20, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
Monmouth Season Opener March 29-30, 2013
3000 Meters
Upstate Track & Field Classic April 13, 2013
Shamrock Invitational XVII March 14-16, 2013
5000 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
2013 Yale Springtime Invitational April 28, 2013
4 x 400 Relay
Matthew Vassar Open May 3, 2013
Monmouth Season Opener March 29-30, 2013
4 x 800 Relay
Ramapo College Roadrunner Invitational April 5- 6, 2013

2012 XC

6k (XC)
2013  
8k (XC)
2013  
2012  
Oct 27, 2012
800 Meters (Outdoors)
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2013  
(May 3, 2013)
3000 Meters (Outdoors)
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2013