TFRRS | Stephen Slonosky – Track and Field Results & Statistics

STEPHEN SLONOSKY (FR-1)

SUNY-ESF

College Bests

6K (XC)	20:16.5	7.75K (XC)	26:27.8
8K (XC)	26:48.8

Geneseo Mike Woods Invitational Oct 3, 2015
8k	26:48.8	135th

25th Annual Oswego State Invitational Sep 12, 2015
8k	27:42.0	30th

USCAA Championship Cross Country Race Nov 7, 2014
8k	27:38.7	5th

Harry F. Anderson Invitational Sep 27, 2014
8k	27:40.8	51st

Oswego State Invitational Sep 6, 2014
7.75k	26:27.8	24th
7.75k	26:27.8	24th

USCAA National Cross Country Championships Nov 8, 2013
8k	28:29.0	10th
8k	28:29.0	10th
8k	28:29.0	10th

Hamilton College Invitational Oct 12, 2013
8k	28:16.0	27th

Oswego State Invitational Sep 7, 2013
8k	27:06.6	25th

Univ of Rochester Alumni Invitational Apr 6, 2013
3000S	10:31.11	8th (F)
4x800	9:02.13	5th (F)

Cornell Deneault Invitational 2013 Feb 16, 2013
3000	9:41.26	28th (F)

Cornell Kane Invitational 2013 Feb 9, 2013
5000	16:47.37	32nd (F)
4x800	8:50.11	11th (F)

SUNY Cortland Winter Invite Jan 26, 2013
3000	9:48.32	5th (F)

CCOC Cross Country Championship Oct 13, 2012
8k	27:38.4	9th

Cazenovia Invitational Sep 29, 2012
8k	28:33.1	6th

SUNY Cortland Jack Daniels XC Sep 22, 2012
6k	20:16.5	19th

Oswego State Invitational Sep 8, 2012
8k	27:18.7	18th
8k	27:18.7	18th

QUICK LINKS:

3000
5000
3000S
6k
7.75k
8k

3000 Meters (Indoor) Top↑
9:41.26	Cornell Deneault Invitational 2013	Feb 16, 2013
9:48.32	SUNY Cortland Winter Invite	Jan 26, 2013

5000 Meters (Indoor) Top↑
16:47.37	Cornell Kane Invitational 2013	Feb 9, 2013

3000 Steeplechase (Outdoor) Top↑
10:31.11	Univ of Rochester Alumni Invitational	Apr 6, 2013

4 x 800 Relay (Outdoor) Top↑
9:02.13	Univ of Rochester Alumni Invitational	Apr 6, 2013

4 x 800 Relay (Indoor) Top↑
8:50.11	Cornell Kane Invitational 2013	Feb 9, 2013

6k Top↑
20:16.5	SUNY Cortland Jack Daniels XC	Sep 22, 2012

7.75k Top↑
26:27.8	Oswego State Invitational	Sep 6, 2014
26:27.8	Oswego State Invitational	Sep 6, 2014

8k Top↑
26:48.8	Geneseo Mike Woods Invitational	Oct 3, 2015
27:42.0	25th Annual Oswego State Invitational	Sep 12, 2015
27:38.7	USCAA Championship Cross Country Race	Nov 7, 2014
27:40.8	Harry F. Anderson Invitational	Sep 27, 2014
28:29.0	USCAA National Cross Country Championships	Nov 8, 2013
28:29.0	USCAA National Cross Country Championships	Nov 8, 2013
28:29.0	USCAA National Cross Country Championships	Nov 8, 2013
28:16.0	Hamilton College Invitational	Oct 12, 2013
27:06.6	Oswego State Invitational	Sep 7, 2013
27:38.4	CCOC Cross Country Championship	Oct 13, 2012
28:33.1	Cazenovia Invitational	Sep 29, 2012
27:18.7	Oswego State Invitational	Sep 8, 2012
27:18.7	Oswego State Invitational	Sep 8, 2012

2015 XC

8k
26:48.8	Geneseo Mike Woods Invitational	October 3, 2015
27:42.0	25th Annual Oswego State Invitational	September 12, 2015

2014 XC

7.75k
26:27.8	Oswego State Invitational	September 6, 2014
26:27.8	Oswego State Invitational	September 6, 2014

8k
27:38.7	USCAA Championship Cross Country Race	November 7, 2014
27:40.8	Harry F. Anderson Invitational	September 27, 2014

2013 XC

8k
28:29.0	USCAA National Cross Country Championships	November 8, 2013
28:29.0	USCAA National Cross Country Championships	November 8, 2013
28:29.0	USCAA National Cross Country Championships	November 8, 2013
28:16.0	Hamilton College Invitational	October 12, 2013
27:06.6	Oswego State Invitational	September 7, 2013

2013 Outdoors

3000 Steeplechase
10:31.11	Univ of Rochester Alumni Invitational	April 6, 2013

4 x 800 Relay
9:02.13	Univ of Rochester Alumni Invitational	April 6, 2013

2013 Indoors

3000 Meters
9:41.26	Cornell Deneault Invitational 2013	February 16, 2013
9:48.32	SUNY Cortland Winter Invite	January 26, 2013

5000 Meters
16:47.37	Cornell Kane Invitational 2013	February 9, 2013

4 x 800 Relay
8:50.11	Cornell Kane Invitational 2013	February 9, 2013

2012 XC

6k
20:16.5	SUNY Cortland Jack Daniels XC	September 22, 2012

8k
27:38.4	CCOC Cross Country Championship	October 13, 2012
28:33.1	Cazenovia Invitational	September 29, 2012
27:18.7	Oswego State Invitational	September 8, 2012
27:18.7	Oswego State Invitational	September 8, 2012

6k (XC)
2012	20:16.5	SUNY Cortland Jack Daniels XC Sep 22, 2012

7.75k (XC)
2014	26:27.8	Oswego State Invitational Sep 6, 2014

8k (XC)
2015	26:48.8	Geneseo Mike Woods Invitational Oct 3, 2015
2014	27:38.7	USCAA Championship Cross Country Race Nov 7, 2014
2013	27:06.6	Oswego State Invitational Sep 7, 2013
2012	27:18.7	Oswego State Invitational Sep 8, 2012

3000 Steeplechase (Outdoors)
2013	10:31.11	Univ of Rochester Alumni Invitational (Apr 6, 2013)

3000 Meters (Indoors)
2013	9:41.26	Cornell Deneault Invitational 2013 (Feb 16, 2013)

5000 Meters (Indoors)
2013	16:47.37	Cornell Kane Invitational 2013 (Feb 9, 2013)