TFRRS | Aaron Sadholz – Track and Field Results & Statistics

AARON SADHOLZ (SR-4)

ROCHESTER

College Bests

800	2:11.30	1500	4:18.06
MILE	4:39.24	3000	9:11.50
5000	16:03.80	10,000	33:48.40
7.75K (XC)	27:04.9	8K (XC)	26:55.0

NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
10,000	34:43.46	19th (F)

St. John Fisher College Cardinal Classic Apr 30, 2016
1500	4:18.06	31st (F)

Rochester Spring Invite Apr 23, 2016
10,000	33:48.40	9th (F)

Nazareth College ROC City Track & Field Classic Apr 11, 2016
5000	16:03.80	12th (F)

2016 Geneseo Early Mid-Week Mar 30, 2016
5000	16:51.58	11th (F)

Golden Eagle Invite Feb 20, 2016
5000	16:56.17	14th (F)

Ithaca College Bomber Invitational Feb 6- 7, 2016
5000	16:25.57	13th (F)

Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Mile	4:44.57	20th (F)

Highlander Invitational Jan 22, 2016
3000	9:44.88	32nd (F)

2015 UAA Cross Country Championships Oct 31, 2015
8k	27:41.0	71st

Rowan Interregional Border Battle Oct 17, 2015
8k	27:05.4	47th

Geneseo Mike Woods Invitational Oct 3, 2015
8k	27:57.6	289th

Harry F. Anderson Invitational Sep 26, 2015
8k	27:55.7	80th

Brockport Golden Eagle Invitational Feb 21, 2015
5000	16:20.41	9th (F)

2015 Ithaca Indoor Invitational Feb 7, 2015
3000	9:24.00	9th (F)

2015 Bomber Invitational Jan 31-Feb 1, 2015
5000	16:29.38	19th (F)

Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
3000	9:39.61	26th (F)

NYSCTC Championship Oct 25, 2014
8k	30:28.0	92nd

Oberlin College Inter-Regional Rumble Oct 18, 2014
8k	27:54.9	28th

Lehigh Paul Short Run Oct 4, 2014
8k	27:42.3	244th

Harry F. Anderson Invitational Sep 27, 2014
8k	27:46.6	57th

Rochester Yellowjacket XC Invitational Sep 20, 2014
8k	28:13.0	73rd

Oswego State Invitational Sep 6, 2014
7.75k	27:04.9	44th
7.75k	27:04.9	44th

Rochester Spring Invitational Apr 26, 2014
5000	16:45.35	12th (F)

RIT Orange/Brown Invitational Feb 21, 2014
3000	9:26.80	5th (F)

Bomber Invitational Feb 15-16, 2014
5000	16:27.29	10th (F)

Golden Eagle Invitational Feb 8, 2014
800	2:11.30	42nd (F)
Mile	4:39.24	33rd (F)

Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
5000	16:18.17	8th (F)

SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000	9:11.50	22nd (F)

RIT Early Season Invitational Dec 12, 2013
Mile	4:41.50	12th (F)

NYSCTC Cross Country Championship Oct 26, 2013
8k	28:30.5	54th

Inter-Regional Rumble Oct 19, 2013
8k	28:12.2	31st

Geneseo Invitational Oct 5, 2013
8k	28:25.7	145th

Harry F. Anderson Invitational 2013 Sep 28, 2013
8k	27:58.0	39th

Rochester Yellowjacket XC Invitational Sep 14, 2013
4.97M	27:49.0	51st

Oswego State Invitational Sep 7, 2013
8k	27:19.4	29th

Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Mile	4:42.63	8th (F)

Brockport Invitational Feb 1- 2, 2013
3000	9:26.71	30th (F)

Brockport Alumni Run Dec 8, 2012
3000	9:29.16	8th (F)

Harry F. Anderson Invitational 2012 Sep 29, 2012
8k	26:55.0	20th

Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8k	27:52.9	171st
8k	27:52.9	171st

Oswego State Invitational Sep 8, 2012
8k	27:49.8	34th
8k	27:49.8	34th

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
7.75k
8k
4.97 Mile

800 Meters (Indoor) Top↑
2:11.30	Golden Eagle Invitational	Feb 8, 2014

1500 Meters (Outdoor) Top↑
4:18.06	St. John Fisher College Cardinal Classic	Apr 30, 2016

Mile (Indoor) Top↑
4:44.57	Brockport Golden Eagle Multi & Invitational	Jan 29-30, 2016
4:39.24	Golden Eagle Invitational	Feb 8, 2014
4:41.50	RIT Early Season Invitational	Dec 12, 2013
4:42.63	Ithaca College vs Alfred State, Cobleskill, and U of Rochest	Feb 8, 2013

3000 Meters (Indoor) Top↑
9:44.88	Highlander Invitational	Jan 22, 2016
9:24.00	2015 Ithaca Indoor Invitational	Feb 7, 2015
9:39.61	Brockport Golden Eagle Multi and Invitational	Jan 23-24, 2015
9:26.80	RIT Orange/Brown Invitational	Feb 21, 2014
9:11.50	SPIRE North Coast Indoor T&F Open	Jan 25, 2014
9:26.71	Brockport Invitational	Feb 1- 2, 2013
9:29.16	Brockport Alumni Run	Dec 8, 2012

5000 Meters (Outdoor) Top↑
16:03.80	Nazareth College ROC City Track & Field Classic	Apr 11, 2016
16:51.58	2016 Geneseo Early Mid-Week	Mar 30, 2016
16:45.35	Rochester Spring Invitational	Apr 26, 2014

5000 Meters (Indoor) Top↑
16:56.17	Golden Eagle Invite	Feb 20, 2016
16:25.57	Ithaca College Bomber Invitational	Feb 6- 7, 2016
16:20.41	Brockport Golden Eagle Invitational	Feb 21, 2015
16:29.38	2015 Bomber Invitational	Jan 31-Feb 1, 2015
16:27.29	Bomber Invitational	Feb 15-16, 2014
16:18.17	Brockport Golden Eagle Multi & Invitational	Jan 31-Feb 1, 2014

10,000 Meters (Outdoor) Top↑
34:43.46	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
33:48.40	Rochester Spring Invite	Apr 23, 2016

7.75k Top↑
27:04.9	Oswego State Invitational	Sep 6, 2014
27:04.9	Oswego State Invitational	Sep 6, 2014

8k Top↑
27:41.0	2015 UAA Cross Country Championships	Oct 31, 2015
27:05.4	Rowan Interregional Border Battle	Oct 17, 2015
27:57.6	Geneseo Mike Woods Invitational	Oct 3, 2015
27:55.7	Harry F. Anderson Invitational	Sep 26, 2015
30:28.0	NYSCTC Championship	Oct 25, 2014
27:54.9	Oberlin College Inter-Regional Rumble	Oct 18, 2014
27:42.3	Lehigh Paul Short Run	Oct 4, 2014
27:46.6	Harry F. Anderson Invitational	Sep 27, 2014
28:13.0	Rochester Yellowjacket XC Invitational	Sep 20, 2014
28:30.5	NYSCTC Cross Country Championship	Oct 26, 2013
28:12.2	Inter-Regional Rumble	Oct 19, 2013
28:25.7	Geneseo Invitational	Oct 5, 2013
27:58.0	Harry F. Anderson Invitational 2013	Sep 28, 2013
27:19.4	Oswego State Invitational	Sep 7, 2013
26:55.0	Harry F. Anderson Invitational 2012	Sep 29, 2012
27:52.9	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012
27:52.9	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012
27:49.8	Oswego State Invitational	Sep 8, 2012
27:49.8	Oswego State Invitational	Sep 8, 2012

4.97 Mile Top↑
27:49.0	Rochester Yellowjacket XC Invitational	Sep 14, 2013

2016 Outdoors

1500 Meters
4:18.06	St. John Fisher College Cardinal Classic	April 30, 2016

5000 Meters
16:03.80	Nazareth College ROC City Track & Field Classic	April 11, 2016
16:51.58	2016 Geneseo Early Mid-Week	March 30, 2016

10,000 Meters
34:43.46	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
33:48.40	Rochester Spring Invite	April 23, 2016

2016 Indoors

Mile
4:44.57	Brockport Golden Eagle Multi & Invitational	January 29-30, 2016

3000 Meters
9:44.88	Highlander Invitational	January 22, 2016

5000 Meters
16:56.17	Golden Eagle Invite	February 20, 2016
16:25.57	Ithaca College Bomber Invitational	February 6- 7, 2016

2015 XC

8k
27:41.0	2015 UAA Cross Country Championships	October 31, 2015
27:05.4	Rowan Interregional Border Battle	October 17, 2015
27:57.6	Geneseo Mike Woods Invitational	October 3, 2015
27:55.7	Harry F. Anderson Invitational	September 26, 2015

2015 Indoors

3000 Meters
9:24.00	2015 Ithaca Indoor Invitational	February 7, 2015
9:39.61	Brockport Golden Eagle Multi and Invitational	January 23-24, 2015

5000 Meters
16:20.41	Brockport Golden Eagle Invitational	February 21, 2015
16:29.38	2015 Bomber Invitational	January 31-February 1, 2015

2014 XC

7.75k
27:04.9	Oswego State Invitational	September 6, 2014
27:04.9	Oswego State Invitational	September 6, 2014

8k
30:28.0	NYSCTC Championship	October 25, 2014
27:54.9	Oberlin College Inter-Regional Rumble	October 18, 2014
27:42.3	Lehigh Paul Short Run	October 4, 2014
27:46.6	Harry F. Anderson Invitational	September 27, 2014
28:13.0	Rochester Yellowjacket XC Invitational	September 20, 2014

2014 Outdoors

5000 Meters
16:45.35	Rochester Spring Invitational	April 26, 2014

2014 Indoors

800 Meters
2:11.30	Golden Eagle Invitational	February 8, 2014

Mile
4:39.24	Golden Eagle Invitational	February 8, 2014

3000 Meters
9:26.80	RIT Orange/Brown Invitational	February 21, 2014
9:11.50	SPIRE North Coast Indoor T&F Open	January 25, 2014

5000 Meters
16:27.29	Bomber Invitational	February 15-16, 2014
16:18.17	Brockport Golden Eagle Multi & Invitational	January 31-February 1, 2014

2013 Indoors

Mile
4:41.50	RIT Early Season Invitational	December 12, 2013
4:42.63	Ithaca College vs Alfred State, Cobleskill, and U of Rochest	February 8, 2013

3000 Meters
9:26.71	Brockport Invitational	February 1- 2, 2013

2013 XC

8k
28:30.5	NYSCTC Cross Country Championship	October 26, 2013
28:12.2	Inter-Regional Rumble	October 19, 2013
28:25.7	Geneseo Invitational	October 5, 2013
27:58.0	Harry F. Anderson Invitational 2013	September 28, 2013
27:19.4	Oswego State Invitational	September 7, 2013

4.97 Mile
27:49.0	Rochester Yellowjacket XC Invitational	September 14, 2013

2012 Indoors

3000 Meters
9:29.16	Brockport Alumni Run	December 8, 2012

2012 XC

8k
26:55.0	Harry F. Anderson Invitational 2012	September 29, 2012
27:52.9	Rochester Yellowjacket Cross Country Invitational	September 15, 2012
27:52.9	Rochester Yellowjacket Cross Country Invitational	September 15, 2012
27:49.8	Oswego State Invitational	September 8, 2012
27:49.8	Oswego State Invitational	September 8, 2012

1500 Meters (Outdoors)
2016	4:18.06	St. John Fisher College Cardinal Classic (Apr 30, 2016)

5000 Meters (Outdoors)
2016	16:03.80	Nazareth College ROC City Track & Field Classic (Apr 11, 2016)
2014	16:45.35	Rochester Spring Invitational (Apr 26, 2014)

10,000 Meters (Outdoors)
2016	33:48.40	Rochester Spring Invite (Apr 23, 2016)

800 Meters (Indoors)
2014	2:11.30	Golden Eagle Invitational (Feb 8, 2014)

Mile (Indoors)
2016	4:44.57	Brockport Golden Eagle Multi & Invitational (Jan 29-30, 2016)
2014	4:39.24	Golden Eagle Invitational (Feb 8, 2014)
2013	4:41.50	RIT Early Season Invitational (Dec 12, 2013)

3000 Meters (Indoors)
2016	9:44.88	Highlander Invitational (Jan 22, 2016)
2015	9:24.00	2015 Ithaca Indoor Invitational (Feb 7, 2015)
2014	9:11.50	SPIRE North Coast Indoor T&F Open (Jan 25, 2014)
2013	9:26.71	Brockport Invitational (Feb 1- 2, 2013)
2012	9:29.16	Brockport Alumni Run (Dec 8, 2012)

5000 Meters (Indoors)
2016	16:25.57	Ithaca College Bomber Invitational (Feb 6- 7, 2016)
2015	16:20.41	Brockport Golden Eagle Invitational (Feb 21, 2015)
2014	16:18.17	Brockport Golden Eagle Multi & Invitational (Jan 31-Feb 1, 2014)

7.75k (XC)
2014	27:04.9	Oswego State Invitational Sep 6, 2014

8k (XC)
2015	27:05.4	Rowan Interregional Border Battle Oct 17, 2015
2014	27:42.3	Lehigh Paul Short Run Oct 4, 2014
2013	27:19.4	Oswego State Invitational Sep 7, 2013
2012	26:55.0	Harry F. Anderson Invitational 2012 Sep 29, 2012

4.97 Mile (XC)
2013	27:49.0	Rochester Yellowjacket XC Invitational Sep 14, 2013