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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.41
1000
2:37.95
1500
4:09.19
MILE
4:29.57
3000
8:44.76
5000
14:55.28
3000S
9:22.25
6K (XC)
19:47.6
8K (XC)
26:12.3
6K (XC)
19:47.6
8K (XC)
26:12.3
800
2:06.41
1000
2:37.95
MILE
4:29.57
3000
8:44.76
5000
15:01.80
1500
4:09.19
5000
14:55.28
3000S
9:22.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ECAC Division III Track & Field Championships
May 18-19, 2016
3000S
9:38.56
11th (F)
Swarthmore Final Qualifier
May 16, 2016
3000S
9:35.05
17th (F)
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
5000
15:47.30
15th (F)
3000S
9:42.20
4th (F)
Penn Relays
Apr 28-30, 2016
3000S
9:39.53
Empire 8 Track & Field Championships
Apr 23, 2016
5000
15:39.43
5th (F)
Bison Outdoor Classic
Apr 16-17, 2016
3000S
9:39.19
29th (F)
Cornell April Cabin Fever Indoor Invitational
Apr 9, 2016
2000S
6:19.16
6th (F)
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
3000
8:58.96
10th (F)
5000
15:43.58
12th (F)
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
5000
15:35.63
3rd (F)
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
800
2:06.41
17th (F)
Mile
4:32.49
17th (F)
Ithaca Quad Meet
Jan 22, 2016
3000
9:00.12
7th (F)
2015 Cornell Greg Page Relays
Dec 5, 2015
3000
9:03.62
10th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
26:36.6
56th
Empire 8 Championships
Oct 31, 2015
8k
26:12.3
14th
AAE Invitational
Oct 17, 2015
8k
26:32.6
191st
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
5000
15:46.84
11th (F)
Swarthmore Final Qualifier
May 11, 2015
3000S
9:22.25
9th (F)
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
5000
15:21.18
3rd (F)
3000S
9:37.49
1st (F)
Big Red Invitational 2015
Apr 26, 2015
1500
4:09.19
15th (F)
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
3000S
9:38.63
1st (F)
Bison Outdoor Classic
Apr 11, 2015
5000
14:55.28
8th (F)
Muhlenberg Spring Invitational
Apr 4, 2015
1500
4:12.25
9th (F)
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
5000
15:01.80
4th (F)
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
3000
8:49.57
7th (F)
5000
15:21.06
2nd (F)
Cornell Deneault Memorial 2015
Feb 21, 2015
3000
8:44.76
6th (F)
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
5000
15:31.92
1st (F)
2015 Ithaca Indoor Invitational
Feb 7, 2015
Mile
4:33.98
5th (F)
2015 Bomber Invitational
Jan 31-Feb 1, 2015
3000
9:04.84
10th (F)
Cornell Greg Page Relays
Dec 6, 2014
3000
8:57.67
5th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
8k
26:29.6
62nd
Empire 8 XC Championships
Nov 1, 2014
8k
26:35.6
6th
NYSCTC Championship
Oct 25, 2014
8k
27:05.0
18th
Hamilton Cross Country Invitational
Oct 11, 2014
8k
26:31.0
9th
8k
26:31.0
9th
Lehigh Paul Short Run
Oct 4, 2014
8k
26:24.3
108th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
8k
27:02.0
18th
Saratoga Invitational
Sep 13, 2014
6k
19:47.6
43rd
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
5000
15:34.13
9th (F)
Oneonta May Meet
May 10, 2014
1500
4:11.19
8th (F)
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
3000S
9:43.04
4th (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
3000S
9:55.48
1st (F)
Bison Outdoor Classic
Apr 12-13, 2014
5000
15:08.08
25th (F)
Muhlenberg Spring Invitational
Apr 5, 2014
1500
4:13.73
5th (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
3000
9:03.90
21st (F)
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
3000
8:52.85
10th (F)
5000
15:17.49
3rd (F)
2014 Deneault Memorial Cornell
Feb 22, 2014
Mile
4:29.57
13th (F)
Bomber Invitational
Feb 15-16, 2014
3000
8:51.61
6th (F)
Ithaca College Quad Meet
Feb 7, 2014
Mile
4:30.07
4th (F)
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
5000
15:39.88
3rd (F)
Ramapo College Indoor Select
Jan 18, 2014
3000
8:59.85
8th (F)
Greg Page Cornell Relays
Dec 7, 2013
3000
9:00.06
10th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
8k
26:21.0
57th
Empire 8 XC Championships
Nov 2, 2013
8k
26:38.3
9th
NYSCTC Cross Country Championship
Oct 26, 2013
8k
27:32.0
20th
Hamilton College Invitational
Oct 12, 2013
8k
28:34.5
35th
Geneseo Invitational
Oct 5, 2013
8k
26:36.8
43rd
Saratoga Invitational
Sep 20, 2013
8k
26:28.8
11th
Rochester Yellowjacket XC Invitational
Sep 14, 2013
4.97M
26:49.9
17th
NYSCTC Championships
May 3- 4, 2013
5000
15:52.35
11th (F)
Cornell Big Red Outdoor Invitational 2013
Apr 28, 2013
1500
4:15.15
45th (F)
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
1500
4:20.19
5th (F)
Bison Outdoor Classic
Apr 13-14, 2013
5000
15:37.88
106th (F)
2013 Muhlenberg Spring Invitational
Apr 5, 2013
1500
4:09.57
8th (F)
2013 Ithaca Invitational
Mar 30, 2013
1500
4:15.87
11th (F)
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
4x800
8:05.93
10th (F)
DMR
10:28.05
9th (F)
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
1000
2:38.08
6th (F)
4x800
8:02.61
3rd (F)
Cornell Deneault Invitational 2013
Feb 16, 2013
1000
2:37.95
11th (F)
Cornell Kane Invitational 2013
Feb 9, 2013
Mile
4:31.91
23rd (F)
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
DMR
10:59.38
2nd (F)
Cornell Upstate Challenge 2013
Jan 19, 2013
Mile
4:41.08
17th (F)
Ithaca Quad Meet
Dec 8, 2012
Mile
4:46.08
15th (F)
4x400
3:46.31
4th (F)
Cornell Relays 2012
Dec 1, 2012
3000
9:31.81
24th (F)
2012 Empire Eight Cross Country Championship
Oct 27, 2012
8k
27:30.0
14th
2012 NYSCTC Cross Country Championships
Oct 20, 2012
8k
27:52.9
59th
Hamilton College Invitational
Oct 6, 2012
8k
28:16.4
35th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
8k
27:50.2
168th
8k
27:50.2
168th
Oswego State Invitational
Sep 8, 2012
8k
28:24.9
50th
8k
28:24.9
50th
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
3000S
2000S
4x400
4x800
DMR
6k
8k
4.97 Mile
800 Meters (Indoor)
Top↑
2:06.41
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
1000 Meters (Indoor)
Top↑
2:38.08
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
2:37.95
Cornell Deneault Invitational 2013
Feb 16, 2013
1500 Meters (Outdoor)
Top↑
4:09.19
Big Red Invitational 2015
Apr 26, 2015
4:12.25
Muhlenberg Spring Invitational
Apr 4, 2015
4:11.19
Oneonta May Meet
May 10, 2014
4:13.73
Muhlenberg Spring Invitational
Apr 5, 2014
4:15.15
Cornell Big Red Outdoor Invitational 2013
Apr 28, 2013
4:20.19
Empire 8 Outdoor Track & Field Championships
Apr 20, 2013
4:09.57
2013 Muhlenberg Spring Invitational
Apr 5, 2013
4:15.87
2013 Ithaca Invitational
Mar 30, 2013
Mile (Indoor)
Top↑
4:32.49
2016 Robert J. Kane Invitational Cornell
Jan 30, 2016
4:33.98
2015 Ithaca Indoor Invitational
Feb 7, 2015
4:29.57
2014 Deneault Memorial Cornell
Feb 22, 2014
4:30.07
Ithaca College Quad Meet
Feb 7, 2014
4:31.91
Cornell Kane Invitational 2013
Feb 9, 2013
4:41.08
Cornell Upstate Challenge 2013
Jan 19, 2013
4:46.08
Ithaca Quad Meet
Dec 8, 2012
3000 Meters (Indoor)
Top↑
8:58.96
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
9:00.12
Ithaca Quad Meet
Jan 22, 2016
9:03.62
2015 Cornell Greg Page Relays
Dec 5, 2015
8:49.57
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
8:44.76
Cornell Deneault Memorial 2015
Feb 21, 2015
9:04.84
2015 Bomber Invitational
Jan 31-Feb 1, 2015
8:57.67
Cornell Greg Page Relays
Dec 6, 2014
9:03.90
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
8:52.85
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
8:51.61
Bomber Invitational
Feb 15-16, 2014
8:59.85
Ramapo College Indoor Select
Jan 18, 2014
9:00.06
Greg Page Cornell Relays
Dec 7, 2013
9:31.81
Cornell Relays 2012
Dec 1, 2012
5000 Meters (Outdoor)
Top↑
15:47.30
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
15:39.43
Empire 8 Track & Field Championships
Apr 23, 2016
15:46.84
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
15:21.18
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
14:55.28
Bison Outdoor Classic
Apr 11, 2015
15:34.13
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
15:08.08
Bison Outdoor Classic
Apr 12-13, 2014
15:52.35
NYSCTC Championships
May 3- 4, 2013
15:37.88
Bison Outdoor Classic
Apr 13-14, 2013
5000 Meters (Indoor)
Top↑
15:43.58
NYSCTC Indoor Track & Field Championships
Feb 26-27, 2016
15:35.63
Empire 8 Indoor Track & Field Championships
Feb 13, 2016
15:01.80
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
15:21.06
NYSCTC Indoor Track & Field Championships
Feb 27-28, 2015
15:31.92
Empire 8 Indoor Track &Field Championships
Feb 14, 2015
15:17.49
2014 NYSCTC Indoor Track & Field Championships
Feb 28-Mar 1, 2014
15:39.88
Empire 8 Indoor Track & Field Championships
Feb 1, 2014
3000 Steeplechase (Outdoor)
Top↑
9:38.56
ECAC Division III Track & Field Championships
May 18-19, 2016
9:35.05
Swarthmore Final Qualifier
May 16, 2016
9:42.20
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
9:39.53
Penn Relays
Apr 28-30, 2016
9:39.19
Bison Outdoor Classic
Apr 16-17, 2016
9:22.25
Swarthmore Final Qualifier
May 11, 2015
9:37.49
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
9:38.63
Empire 8 Outdoor Track & Field Championships
Apr 19, 2015
9:43.04
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
9:55.48
2014 Empire 8 Conference Outdoor Track and Field Championshi
Apr 19, 2014
2000 Steeplechase (Indoor)
Top↑
6:19.16
Cornell April Cabin Fever Indoor Invitational
Apr 9, 2016
4 x 400 Relay (Indoor)
Top↑
3:46.31
Ithaca Quad Meet
Dec 8, 2012
4 x 800 Relay (Indoor)
Top↑
8:05.93
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
8:02.61
NYSCTC Indoor Track & Field Championships
Feb 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
10:28.05
ECAC DIII Indoor Track and Field Championships
Mar 1- 2, 2013
10:59.38
Empire 8 Indoor Track & Field Championships
Jan 26, 2013
6k
Top↑
19:47.6
Saratoga Invitational
Sep 13, 2014
8k
Top↑
26:36.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
26:12.3
Empire 8 Championships
Oct 31, 2015
26:32.6
AAE Invitational
Oct 17, 2015
26:29.6
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
26:35.6
Empire 8 XC Championships
Nov 1, 2014
27:05.0
NYSCTC Championship
Oct 25, 2014
26:31.0
Hamilton Cross Country Invitational
Oct 11, 2014
26:31.0
Hamilton Cross Country Invitational
Oct 11, 2014
26:24.3
Lehigh Paul Short Run
Oct 4, 2014
27:02.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
26:21.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
26:38.3
Empire 8 XC Championships
Nov 2, 2013
27:32.0
NYSCTC Cross Country Championship
Oct 26, 2013
28:34.5
Hamilton College Invitational
Oct 12, 2013
26:36.8
Geneseo Invitational
Oct 5, 2013
26:28.8
Saratoga Invitational
Sep 20, 2013
27:30.0
2012 Empire Eight Cross Country Championship
Oct 27, 2012
27:52.9
2012 NYSCTC Cross Country Championships
Oct 20, 2012
28:16.4
Hamilton College Invitational
Oct 6, 2012
27:50.2
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
27:50.2
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
28:24.9
Oswego State Invitational
Sep 8, 2012
28:24.9
Oswego State Invitational
Sep 8, 2012
4.97 Mile
Top↑
26:49.9
Rochester Yellowjacket XC Invitational
Sep 14, 2013
2016 Outdoors
5000 Meters
15:47.30
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
15:39.43
Empire 8 Track & Field Championships
April 23, 2016
3000 Steeplechase
9:38.56
ECAC Division III Track & Field Championships
May 18-19, 2016
9:35.05
Swarthmore Final Qualifier
May 16, 2016
9:42.20
NYSCTC Outdoor Track & Field Championships
May 6- 7, 2016
9:39.53
Penn Relays
April 28-30, 2016
9:39.19
Bison Outdoor Classic
April 16-17, 2016
2016 Indoors
800 Meters
2:06.41
2016 Robert J. Kane Invitational Cornell
January 30, 2016
Mile
4:32.49
2016 Robert J. Kane Invitational Cornell
January 30, 2016
3000 Meters
8:58.96
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
9:00.12
Ithaca Quad Meet
January 22, 2016
5000 Meters
15:43.58
NYSCTC Indoor Track & Field Championships
February 26-27, 2016
15:35.63
Empire 8 Indoor Track & Field Championships
February 13, 2016
2000 Steeplechase
6:19.16
Cornell April Cabin Fever Indoor Invitational
April 9, 2016
2015 Indoors
Mile
4:33.98
2015 Ithaca Indoor Invitational
February 7, 2015
3000 Meters
9:03.62
2015 Cornell Greg Page Relays
December 5, 2015
8:49.57
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
8:44.76
Cornell Deneault Memorial 2015
February 21, 2015
9:04.84
2015 Bomber Invitational
January 31-February 1, 2015
5000 Meters
15:01.80
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
15:21.06
NYSCTC Indoor Track & Field Championships
February 27-28, 2015
15:31.92
Empire 8 Indoor Track &Field Championships
February 14, 2015
2015 XC
8k
26:36.6
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
26:12.3
Empire 8 Championships
October 31, 2015
26:32.6
AAE Invitational
October 17, 2015
2015 Outdoors
1500 Meters
4:09.19
Big Red Invitational 2015
April 26, 2015
4:12.25
Muhlenberg Spring Invitational
April 4, 2015
5000 Meters
15:46.84
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
15:21.18
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
14:55.28
Bison Outdoor Classic
April 11, 2015
3000 Steeplechase
9:22.25
Swarthmore Final Qualifier
May 11, 2015
9:37.49
NYSCTC Outdoor Track & Field Championships
May 1- 2, 2015
9:38.63
Empire 8 Outdoor Track & Field Championships
April 19, 2015
2014 Indoors
Mile
4:29.57
2014 Deneault Memorial Cornell
February 22, 2014
4:30.07
Ithaca College Quad Meet
February 7, 2014
3000 Meters
8:57.67
Cornell Greg Page Relays
December 6, 2014
9:03.90
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
8:52.85
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
8:51.61
Bomber Invitational
February 15-16, 2014
8:59.85
Ramapo College Indoor Select
January 18, 2014
5000 Meters
15:17.49
2014 NYSCTC Indoor Track & Field Championships
February 28-March 1, 2014
15:39.88
Empire 8 Indoor Track & Field Championships
February 1, 2014
2014 XC
6k
19:47.6
Saratoga Invitational
September 13, 2014
8k
26:29.6
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
26:35.6
Empire 8 XC Championships
November 1, 2014
27:05.0
NYSCTC Championship
October 25, 2014
26:31.0
Hamilton Cross Country Invitational
October 11, 2014
26:31.0
Hamilton Cross Country Invitational
October 11, 2014
26:24.3
Lehigh Paul Short Run
October 4, 2014
27:02.0
Rochester Yellowjacket XC Invitational
September 20, 2014
2014 Outdoors
1500 Meters
4:11.19
Oneonta May Meet
May 10, 2014
4:13.73
Muhlenberg Spring Invitational
April 5, 2014
5000 Meters
15:34.13
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
15:08.08
Bison Outdoor Classic
April 12-13, 2014
3000 Steeplechase
9:43.04
NYSCTC Outdoor Track & Field Championships
May 2- 3, 2014
9:55.48
2014 Empire 8 Conference Outdoor Track and Field Championshi
April 19, 2014
2013 Indoors
1000 Meters
2:38.08
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
2:37.95
Cornell Deneault Invitational 2013
February 16, 2013
Mile
4:31.91
Cornell Kane Invitational 2013
February 9, 2013
4:41.08
Cornell Upstate Challenge 2013
January 19, 2013
3000 Meters
9:00.06
Greg Page Cornell Relays
December 7, 2013
4 x 800 Relay
8:05.93
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
8:02.61
NYSCTC Indoor Track & Field Championships
February 22-23, 2013
Distance Medley Relay
10:28.05
ECAC DIII Indoor Track and Field Championships
March 1- 2, 2013
10:59.38
Empire 8 Indoor Track & Field Championships
January 26, 2013
2013 XC
8k
26:21.0
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2013
26:38.3
Empire 8 XC Championships
November 2, 2013
27:32.0
NYSCTC Cross Country Championship
October 26, 2013
28:34.5
Hamilton College Invitational
October 12, 2013
26:36.8
Geneseo Invitational
October 5, 2013
26:28.8
Saratoga Invitational
September 20, 2013
4.97 Mile
26:49.9
Rochester Yellowjacket XC Invitational
September 14, 2013
2013 Outdoors
1500 Meters
4:15.15
Cornell Big Red Outdoor Invitational 2013
April 28, 2013
4:20.19
Empire 8 Outdoor Track & Field Championships
April 20, 2013
4:09.57
2013 Muhlenberg Spring Invitational
April 5, 2013
4:15.87
2013 Ithaca Invitational
March 30, 2013
5000 Meters
15:52.35
NYSCTC Championships
May 3- 4, 2013
15:37.88
Bison Outdoor Classic
April 13-14, 2013
2012 Indoors
Mile
4:46.08
Ithaca Quad Meet
December 8, 2012
3000 Meters
9:31.81
Cornell Relays 2012
December 1, 2012
4 x 400 Relay
3:46.31
Ithaca Quad Meet
December 8, 2012
2012 XC
8k
27:30.0
2012 Empire Eight Cross Country Championship
October 27, 2012
27:52.9
2012 NYSCTC Cross Country Championships
October 20, 2012
28:16.4
Hamilton College Invitational
October 6, 2012
27:50.2
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
27:50.2
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
28:24.9
Oswego State Invitational
September 8, 2012
28:24.9
Oswego State Invitational
September 8, 2012
1500 Meters (Outdoors)
2015
4:09.19
Big Red Invitational 2015
(Apr 26, 2015)
2014
4:11.19
Oneonta May Meet
(May 10, 2014)
2013
4:09.57
2013 Muhlenberg Spring Invitational
(Apr 5, 2013)
5000 Meters (Outdoors)
2016
15:39.43
Empire 8 Track & Field Championships
(Apr 23, 2016)
2015
14:55.28
Bison Outdoor Classic
(Apr 11, 2015)
2014
15:08.08
Bison Outdoor Classic
(Apr 12-13, 2014)
2013
15:37.88
Bison Outdoor Classic
(Apr 13-14, 2013)
3000 Steeplechase (Outdoors)
2016
9:35.05
Swarthmore Final Qualifier
(May 16, 2016)
2015
9:22.25
Swarthmore Final Qualifier
(May 11, 2015)
2014
9:43.04
NYSCTC Outdoor Track & Field Championships
(May 2- 3, 2014)
800 Meters (Indoors)
2016
2:06.41
2016 Robert J. Kane Invitational Cornell
(Jan 30, 2016)
1000 Meters (Indoors)
2013
2:37.95
Cornell Deneault Invitational 2013
(Feb 16, 2013)
Mile (Indoors)
2016
4:32.49
2016 Robert J. Kane Invitational Cornell
(Jan 30, 2016)
2015
4:33.98
2015 Ithaca Indoor Invitational
(Feb 7, 2015)
2014
4:29.57
2014 Deneault Memorial Cornell
(Feb 22, 2014)
2013
4:31.91
Cornell Kane Invitational 2013
(Feb 9, 2013)
2012
4:46.08
Ithaca Quad Meet
(Dec 8, 2012)
3000 Meters (Indoors)
2016
8:58.96
NYSCTC Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
8:44.76
Cornell Deneault Memorial 2015
(Feb 21, 2015)
2014
8:51.61
Bomber Invitational
(Feb 15-16, 2014)
2013
9:00.06
Greg Page Cornell Relays
(Dec 7, 2013)
2012
9:31.81
Cornell Relays 2012
(Dec 1, 2012)
5000 Meters (Indoors)
2016
15:35.63
Empire 8 Indoor Track & Field Championships
(Feb 13, 2016)
2015
15:01.80
ECAC Division III Indoor Track & Field Championships
(Mar 6- 7, 2015)
2014
15:17.49
2014 NYSCTC Indoor Track & Field Championships
(Feb 28-Mar 1, 2014)
2000 Steeplechase (Indoors)
2016
6:19.16
Cornell April Cabin Fever Indoor Invitational
(Apr 9, 2016)
6k (XC)
2014
19:47.6
Saratoga Invitational
Sep 13, 2014
8k (XC)
2015
26:12.3
Empire 8 Championships
Oct 31, 2015
2014
26:24.3
Lehigh Paul Short Run
Oct 4, 2014
2013
26:21.0
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
2012
27:30.0
2012 Empire Eight Cross Country Championship
Oct 27, 2012
4.97 Mile (XC)
2013
26:49.9
Rochester Yellowjacket XC Invitational
Sep 14, 2013