CASSANDRA ROSAS (SO-2)

CENTRAL ARKANSAS

College Bests

1500 3000
5000 3000S
5K (XC) 6K (XC)
5000K (XC)  

2014 Red Wolf Open    Apr 26, 2014
1500 5:32.47 26th (F)
UCA Open    Apr 18-19, 2014
5000 DNS
3000S 13:02.7 7th (F)
UALR Open    Apr 12, 2014
3000S 13:21.65 7th (F)
SFA Skecher's Carl Kight Invitational    Apr 4- 5, 2014
1500 5:27.09 31st (F)
Rhodes Open    Mar 15, 2014
5000 21:00.61 30th (F)
ASU Invitational    Jan 24, 2014
3000 12:33.32 26th (F)
BSC Panther Indoor Icebreaker    Dec 6, 2013
3000 11:59.69 26th (F)
UALR Invitational    Oct 19, 2013
5k 19:40.7 1st
McNeese State Cowboys Stampede    Sep 28, 2013
5k 20:31.4 30th
Commondor Classic    Sep 14, 2013
5000k 20:32.4 137th
Memphis Twilight    Aug 31, 2013
5k 21:27.8 71st
2013 Red Wolf Open    Apr 26-27, 2013
1500 6:02.07 17th (F)
Hendrix Invitational    Apr 20, 2013
1500 5:35.51 8th (F)
UCA Open    Mar 29-30, 2013
5000 21:33.6 20th (F)
McNeese Cowboy Relays    Mar 9, 2013
3000 12:25.74 14th (F)
SIU Invitational    Feb 1- 2, 2013
3000 12:21.76 35th (F)
Chile Pepper Cross Country Festival    Oct 13, 2012
6k 26:27.1 292nd
MSSU Southern Stampede    Sep 15, 2012
5k 21:58.5 146th
1500 Meters (Outdoor)
Top↑
2014 Red Wolf Open Apr 26, 2014
SFA Skecher's Carl Kight Invitational Apr 4- 5, 2014
2013 Red Wolf Open Apr 26-27, 2013
Hendrix Invitational Apr 20, 2013
3000 Meters (Outdoor)
Top↑
McNeese Cowboy Relays Mar 9, 2013
3000 Meters (Indoor)
Top↑
ASU Invitational Jan 24, 2014
BSC Panther Indoor Icebreaker Dec 6, 2013
SIU Invitational Feb 1- 2, 2013
5000 Meters (Outdoor)
Top↑
DNS
UCA Open Apr 18-19, 2014
Rhodes Open Mar 15, 2014
UCA Open Mar 29-30, 2013
3000 Steeplechase (Outdoor)
Top↑
UCA Open Apr 18-19, 2014
UALR Open Apr 12, 2014
5k
Top↑
UALR Invitational Oct 19, 2013
McNeese State Cowboys Stampede Sep 28, 2013
Memphis Twilight Aug 31, 2013
Rhodes College Cross Country Invitational Sep 29, 2012
MSSU Southern Stampede Sep 15, 2012
6k
Top↑
Chile Pepper Cross Country Festival Oct 13, 2012
5000k
Top↑
Commondor Classic Sep 14, 2013

2014 Outdoors

1500 Meters
2014 Red Wolf Open April 26, 2014
SFA Skecher's Carl Kight Invitational April 4- 5, 2014
5000 Meters
DNS
UCA Open April 18-19, 2014
Rhodes Open March 15, 2014
3000 Steeplechase
UCA Open April 18-19, 2014
UALR Open April 12, 2014

2014 Indoors

3000 Meters
ASU Invitational January 24, 2014

2013 Indoors

3000 Meters
BSC Panther Indoor Icebreaker December 6, 2013
SIU Invitational February 1- 2, 2013

2013 XC

5k
UALR Invitational October 19, 2013
McNeese State Cowboys Stampede September 28, 2013
Memphis Twilight August 31, 2013
5000k
Commondor Classic September 14, 2013

2013 Outdoors

1500 Meters
2013 Red Wolf Open April 26-27, 2013
Hendrix Invitational April 20, 2013
3000 Meters
McNeese Cowboy Relays March 9, 2013
5000 Meters
UCA Open March 29-30, 2013

2012 XC

1500 Meters (Outdoors)
2014  
2013  
(Apr 20, 2013)
3000 Meters (Outdoors)
2013  
(Mar 9, 2013)
5000 Meters (Outdoors)
2014  
(Mar 15, 2014)
2013  
(Mar 29-30, 2013)
3000 Steeplechase (Outdoors)
2014  
(Apr 18-19, 2014)
3000 Meters (Indoors)
2014  
(Jan 24, 2014)
2013  
5k (XC)
2013  
Oct 19, 2013
2012  
6k (XC)
2012  
5000k (XC)
2013  
Sep 14, 2013