PALO PONCE (SR-4)

SAM HOUSTON

College Bests

1500 MILE
3000 5000
10,000 7.5K (XC)
8K (XC) 10K (XC)
Southland Conference Track & Field Championship    May 9-11, 2014
5000 15:35.59 9th (F)
10,000 32:32.92 10th (F)
Longhorn Invitational    May 3, 2014
3000 8:48.98 3rd (F)
UTSA Invitational    Apr 19, 2014
3000 8:51.84 4th (F)
Islander Dash meet    Apr 5, 2014
1500 4:15.40 9th (F)
3000 9:08.33 4th (F)
2014 Clyde Littlefield Texas Relays    Mar 26-29, 2014
5000 15:31.10 21st (F)
Southland Conference Championships 2014    Feb 26-27, 2014
3000 8:38.79 7th (F)
5000 14:58.80 3rd (F)
Houston Tune Up Invitational    Feb 14, 2014
3000 8:50.04 3rd (F)
Samford Multi and Invitational Indoor    Feb 7- 8, 2014
5000 15:10.15 3rd (F)
Howie Ryan Invitational & Multi's    Jan 31-Feb 1, 2014
Mile 4:29.33 22nd (F)
3000 8:59.42 12th (F)
Texas A&M 12 Team Invitational    Jan 17, 2014
5000 15:27.92 6th (F)
Southland Conference Championships    Nov 1, 2013
8k 26:25.3 24th
Alabama Crimson Classic 2013 DI Results    Oct 18, 2013
8.033k 26:34.4 87th
Southland Conference Outdoor Championship    May 10-12, 2013
5000 15:14.44 13th (F)
10,000 31:58.36 13th (F)
Michael Johnson/Dr. Pepper Classic    Apr 20, 2013
5000 15:12.87 3rd (F)
McNeese SpringTime Classic    Apr 13, 2013
Mile 4:24.51 4th (F)
SHSU Quadrangular & Combined Events    Apr 4- 6, 2013
1500 4:00.04 3rd (F)
Victor Lopez Rice Bayou Classic    Mar 21-23, 2013
5000 15:33.10 18th (F)
Southland Conference Championship    Feb 22-23, 2013
3000 8:47.08 13th (F)
5000 15:29.55 12th (F)
Varsity Apartments Invitational    Feb 1- 2, 2013
3000 8:53.02 8th (F)
Howie Ryan Indoor Invitational & Multi's    Jan 25-26, 2013
5000 15:31.77 5th (F)
Houston Leonard Hilton Memorial    Jan 18, 2013
Mile 4:33.67 9th (F)
Southland Conference Championships    Oct 26, 2012
8k 26:38.4 51st
Grass Routes Run Festival    Sep 29, 2012
7.5k 25:50.4 3rd
1500 Meters (Outdoor)
Top↑
Islander Dash meet Apr 5, 2014
SHSU Quadrangular & Combined Events Apr 4- 6, 2013
Mile (Outdoor)
Top↑
McNeese SpringTime Classic Apr 13, 2013
Mile (Indoor)
Top↑
Howie Ryan Invitational & Multi's Jan 31-Feb 1, 2014
Houston Leonard Hilton Memorial Jan 18, 2013
3000 Meters (Outdoor)
Top↑
Longhorn Invitational May 3, 2014
UTSA Invitational Apr 19, 2014
Islander Dash meet Apr 5, 2014
3000 Meters (Indoor)
Top↑
Southland Conference Championships 2014 Feb 26-27, 2014
Houston Tune Up Invitational Feb 14, 2014
Howie Ryan Invitational & Multi's Jan 31-Feb 1, 2014
Southland Conference Championship Feb 22-23, 2013
Varsity Apartments Invitational Feb 1- 2, 2013
5000 Meters (Outdoor)
Top↑
Southland Conference Track & Field Championship May 9-11, 2014
2014 Clyde Littlefield Texas Relays Mar 26-29, 2014
Southland Conference Outdoor Championship May 10-12, 2013
Michael Johnson/Dr. Pepper Classic Apr 20, 2013
Victor Lopez Rice Bayou Classic Mar 21-23, 2013
5000 Meters (Indoor)
Top↑
Southland Conference Championships 2014 Feb 26-27, 2014
Samford Multi and Invitational Indoor Feb 7- 8, 2014
Texas A&M 12 Team Invitational Jan 17, 2014
Southland Conference Championship Feb 22-23, 2013
Howie Ryan Indoor Invitational & Multi's Jan 25-26, 2013
10,000 Meters (Outdoor)
Top↑
Southland Conference Track & Field Championship May 9-11, 2014
Southland Conference Outdoor Championship May 10-12, 2013
7.5k
Top↑
Grass Routes Run Festival Sep 29, 2012
8k
Top↑
Southland Conference Championships Nov 1, 2013
Southland Conference Championships Oct 26, 2012
8.033k
Top↑
Alabama Crimson Classic 2013 DI Results Oct 18, 2013
8.075k
Top↑
Alabama Crimson Classic Cross Country Invitational Oct 13, 2012
10k
Top↑
NCAA Division I South Central Region Cross Country Championships Nov 15, 2013
NCAA Division I South Central Region Cross Country Championships Nov 9, 2012

2014 Outdoors

2014 Indoors

Mile
Howie Ryan Invitational & Multi's January 31-February 1, 2014
3000 Meters
Southland Conference Championships 2014 February 26-27, 2014
Houston Tune Up Invitational February 14, 2014
Howie Ryan Invitational & Multi's January 31-February 1, 2014
5000 Meters
Southland Conference Championships 2014 February 26-27, 2014
Samford Multi and Invitational Indoor February 7- 8, 2014
Texas A&M 12 Team Invitational January 17, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
Houston Leonard Hilton Memorial January 18, 2013
3000 Meters
Southland Conference Championship February 22-23, 2013
Varsity Apartments Invitational February 1- 2, 2013
5000 Meters
Southland Conference Championship February 22-23, 2013
Howie Ryan Indoor Invitational & Multi's January 25-26, 2013

2012 XC

1500 Meters (Outdoors)
2014  
(Apr 5, 2014)
2013  
Mile (Outdoors)
2013  
(Apr 13, 2013)
3000 Meters (Outdoors)
2014  
(May 3, 2014)
5000 Meters (Outdoors)
2014  
2013  
10,000 Meters (Outdoors)
2014  
2013  
Mile (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
3000 Meters (Indoors)
2014  
2013  
(Feb 22-23, 2013)
5000 Meters (Indoors)
2014  
2013  
(Feb 22-23, 2013)
7.5k (XC)
2012  
Sep 29, 2012
8k (XC)
2013  
2012  
8.033k (XC)
2013  
8.075k (XC)
2012  
10k (XC)
2013  
2012