College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 2:05.88 24th (F)
4x400 3:35.81 8th (F)
Youngstown St National Invite    Feb 5- 6, 2016
800 2:03.84 42nd (F)
DMR 10:32.82 7th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:04.96 20th (F)
4x400 3:39.81 12th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
800 2:09.93 18th (F)
4x400 3:39.06 8th (F)
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
1500 4:00.59 11th (F)
4x800 7:49.86 5th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 3:58.68 1st (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
800 1:59.66 5th (F)
4x400 3:38.02 6th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:06.82 76th (F)
4x800 7:54.13 8th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
DMR 9:54.79 8th (F)
DMR 10:00.55 9th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 1:57.08 11th (F)
DMR 10:16.62 3rd (F)
Youngstown St. National Invite    Feb 6- 7, 2015
800 1:54.55 3rd (F)
4x400 3:30.38 12th (F)
DMR 10:13.73 3rd (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 4:23.48 10th (F)
4x800 7:57.16 1st (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 8:56.68 9th (F)
4x400 3:35.58 4th (F)
9th Annual Gator Invitational    May 9, 2014
5000 15:27.55 9th (F)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
1500 3:57.32 6th (F)
4x400 3:37.92 7th (F)
4x800 7:45.41 5th (F)
2014 Golden Eagle Invitational    Apr 26, 2014
1500 3:58.47 2nd (F)
New York Upstate Challenge    Apr 18, 2014
800 1:57.85 1st (F)
4x400 3:39.47 2nd (F)
ROC City Track & Field Classic    Apr 12, 2014
1500 3:57.96 3rd (F)
4x800 8:10.33 1st (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
5000 15:42.17 8th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
DMR 10:12.78 2nd (F)
Golden Eagle Invitational    Feb 8, 2014
800 1:56.92 1st (F)
4x400 3:36.10 9th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31-Feb 1, 2014
3000 8:54.80 4th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 4:25.19 2nd (F)
DMR 10:23.94 1st (F)
RIT Invitational    Jan 18, 2014
Mile 4:25.53 2nd (F)
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
1000 2:36.09 4th (F)
Cardinal Classic    Apr 27, 2013
1500 3:56.91 1st (F)
RWC Redhawk Open    Apr 13, 2013
800 1:59.90 3rd (F)
3000S 10:04.26 1st (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
3000 9:00.29 16th (F)
4x800 8:12.55 4th (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 26:34.1 50th
Father O'Neil Invitational    Oct 13, 2012
8k 26:10.6 6th
800 Meters (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 18, 2015
New York Upstate Challenge Apr 18, 2014
RWC Redhawk Open Apr 13, 2013
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Youngstown St National Invite Feb 5- 6, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
Golden Eagle Invitational Feb 8, 2014
1000 Meters (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
1500 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
Bison Outdoor Classic Apr 11, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
2014 Golden Eagle Invitational Apr 26, 2014
ROC City Track & Field Classic Apr 12, 2014
Cardinal Classic Apr 27, 2013
Mile (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
SPIRE North Coast Indoor T&F Open Jan 25, 2014
RIT Invitational Jan 18, 2014
3000 Meters (Indoor)
Top↑
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
Brockport Golden Eagle Multi & Invitational Jan 31-Feb 1, 2014
Cornell Deneault Invitational 2013 Feb 16, 2013
5000 Meters (Outdoor)
Top↑
9th Annual Gator Invitational May 9, 2014
Univ of Rochester Alumni Invitational Apr 6, 2014
3000 Steeplechase (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
4 x 400 Relay (Outdoor)
Top↑
Cornell Outdoor Upstate Challenge Apr 18, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
New York Upstate Challenge Apr 18, 2014
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Youngstown St. National Invite Feb 6- 7, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
Golden Eagle Invitational Feb 8, 2014
4 x 800 Relay (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Bison Outdoor Classic Apr 11, 2015
MAAC Outdoor Track & Field Championships May 3- 4, 2014
ROC City Track & Field Classic Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Deneault Invitational 2013 Feb 16, 2013
Distance Medley Relay (Indoor)
Top↑
Youngstown St National Invite Feb 5- 6, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
MAAC Indoor Track & Field Championships Feb 21, 2014
SPIRE North Coast Indoor T&F Open Jan 25, 2014
8k
Top↑
MAAC Cross Country Championships Oct 27, 2012
Father O'Neil Invitational Oct 13, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012

2016 Indoors

2015 Outdoors

2015 Indoors

800 Meters
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Youngstown St. National Invite February 6- 7, 2015
Mile
Upstate Challenge 2015 Indoors January 24, 2015
3000 Meters
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
4 x 400 Relay
Youngstown St. National Invite February 6- 7, 2015
Cornell Southern Tier Collegiate Open 2015 January 9, 2015
4 x 800 Relay
Upstate Challenge 2015 Indoors January 24, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Metro Atlantic Indoor Track & Field Championships February 21, 2015
Youngstown St. National Invite February 6- 7, 2015

2014 Outdoors

2014 Indoors

800 Meters
Golden Eagle Invitational February 8, 2014
1000 Meters
Cornell Southern Tier Collegiate Open 2014 January 10, 2014
Mile
SPIRE North Coast Indoor T&F Open January 25, 2014
RIT Invitational January 18, 2014
3000 Meters
Brockport Golden Eagle Multi & Invitational January 31-February 1, 2014
4 x 400 Relay
Golden Eagle Invitational February 8, 2014
Distance Medley Relay
MAAC Indoor Track & Field Championships February 21, 2014
SPIRE North Coast Indoor T&F Open January 25, 2014

2013 Outdoors

800 Meters
RWC Redhawk Open April 13, 2013
1500 Meters
Cardinal Classic April 27, 2013
3000 Steeplechase
RWC Redhawk Open April 13, 2013

2013 Indoors

3000 Meters
Cornell Deneault Invitational 2013 February 16, 2013
4 x 800 Relay
Cornell Deneault Invitational 2013 February 16, 2013

2012 XC

800 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 6- 7, 2015)
2014  
(Feb 8, 2014)
1000 Meters (Indoors)
2014  
Mile (Indoors)
2015  
(Jan 24, 2015)
2014  
3000 Meters (Indoors)
2015  
2014  
2013  
800 Meters (Outdoors)
2015  
2014  
(Apr 18, 2014)
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2015  
2014  
2013  
(Apr 27, 2013)
5000 Meters (Outdoors)
2014  
3000 Steeplechase (Outdoors)
2013  
(Apr 13, 2013)
8k (XC)
2012  
Oct 13, 2012
10k (XC)
2012