TFRRS | Abby Labar – Track and Field Results & Statistics

ABBY LABAR (SR-4)

DESALES

College Bests

400	1:05.24	500	1:22.98
800	2:23.29	1000	3:21.41
1500	5:05.87	MILE	5:49.84
3000	11:18.64	5000	19:32.54
400H	1:19.41	3000S	11:40.07
4K (XC)	16:08.2	5K (XC)	20:24.6
6K (XC)	24:06.1	4 MILE (XC)	25:40.1

2016 Middle Atlantic Conference Championships May 5- 7, 2016
3000S	11:40.07	3rd (F)
4x400	4:13.21	5th (F)
4x800	9:36.47	3rd (F)

2016 Lehigh Games Apr 29-30, 2016
800	2:25.75	21st (F)

11th Annual All-American Invitational/Open Meet Apr 23, 2016
800	2:41.88	42nd (F)
3000	11:18.64	13th (F)

6th Annual Mid-Week Twilight Invitational Apr 13, 2016
3000S	11:43.52	2nd (F)

Muhlenberg Spring Invitational Apr 2, 2016
1500	5:06.84	20th (F)
4x400	4:31.93	10th (F)

Dr. Jack Toms Invitational Mar 19-20, 2016
400H	1:19.41	5th (F)
3000S	12:08.98	2nd (F)
4x400	4:50.20	2nd (F)

ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
DMR	13:02.85	12th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
4x400	4:20.39	5th (F)
4x800	10:03.78	3rd (F)
DMR	12:41.90	1st (F)

Susquehanna University Open Feb 20, 2016
800	2:32.67	16th (F)
DMR	13:17.54	5th (F)

CTC Indoor Track & Field Championships Feb 14, 2016
500	1:22.98	2nd (F)
800	2:38.97	7th (F)
4x800	10:30.34	1st (F)

17th Annual DeSchriver Invite Feb 6, 2016
800	2:39.07	24th (F)
4x400	4:40.84	13th (F)
4x800	10:35.91	8th (F)

18th Annual Bison Open + Multi Jan 29, 2016
800	2:37.93	34th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
6k	24:06.1	87th

MAC Cross Country Championshps Oct 31, 2015
6k	24:10.3	11th

CTC Championships (Team Scores) Oct 17, 2015
6k	25:28.9	1st

CTC Championships Oct 17, 2015
6k	25:28.9	1st

33rd Annual DeSales Cross Country Invitational Oct 10, 2015
6k	24:12.8	12th

Dickinson Long-Short Invitational Sep 26, 2015
2.49M	15:32.3	45th

Lehigh Invitational 2015 Sep 4, 2015
6k	25:26.2	33rd

Misericordia Invite Women's 4k Sep 1, 2015
4k	16:08.2	8th

2015 Middle Atlantic Conference Apr 30-May 2, 2015
3000S	12:24.74	6th (F)

Lehigh Games Apr 25, 2015
800	2:32.18	35th (F)

Greyhound Invitational Apr 17-18, 2015
3000S	12:45.00	14th (F)

Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
1500	5:46.67	18th (F)

Muhlenberg Spring Invitational Apr 4, 2015
3000S	12:28.83	7th (F)

2015 Danny Curran Invitational Mar 27-28, 2015
5000	19:32.54	18th (F)

2015 Dr. Jack M. Toms Open Mar 21, 2015
800	2:45.41	5th (F)
1500	5:24.92	6th (F)

ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
4x800	9:59.89	12th (F)
DMR	12:51.88	19th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
4x400	4:34.50	5th (F)
4x800	10:03.68	2nd (F)
DMR	12:55.87	2nd (F)

S.U. Open Feb 20, 2015
4x800	9:48.63	1st (F)

SU Invite Feb 14, 2015
800	2:30.22	29th (F)

CTC Indoor Track Championships Feb 8, 2015
500	1:24.44	3rd (F)
800	2:48.06	11th (F)
4x800	10:24.14	1st (F)
DMR	13:35.22	2nd (F)

Muhlenberg Indoor Invitational Jan 30, 2015
1000	3:27.11	6th (F)
Mile	6:28.45	16th (F)
4x800	11:19.91	3rd (F)

Collegeville Indoor Classic Jan 23, 2015
800	2:31.94	14th (F)
4x400	4:29.44	8th (F)

DeSales Widener Dual Meet 2015 Jan 17, 2015
400	1:10.42	3rd (F)
800	3:05.68	9th (F)
4x160	1:36.54	2nd (F)
4x800	10:59.61	1st (F)

Bow-Tie Track Classic Dec 6, 2014
800	2:44.61	22nd (F)

2014 Middle Atlantic Conference XC Championships Nov 1, 2014
6k	24:46.6	31st

Lehigh Invitational Aug 29, 2014
6k	25:33.0	24th

MAC Outdoor Track & Field Championships May 1- 3, 2014
3000S	12:11.08	3rd (F)
4x400	4:06.83	5th (F)
4x800	9:41.33	4th (F)

Lehigh Games Apr 25-26, 2014
1500	5:21.76	27th (F)

Gwynedd-Mercy Mid-Week Twilight Invitational Apr 16, 2014
3000S	12:21.68	1st (F)

Coach P Open Apr 11-12, 2014
5000	20:46.59	7th (F)

Muhlenberg Spring Invitational Apr 5, 2014
3000S	12:48.16	4th (F)

2014 Danny Curran Invitational Mar 28-29, 2014
1500	5:28.24	23rd (F)

2014 MAC Indoor Championships Feb 28-Mar 1, 2014
4x800	10:05.	5th (F)
DMR	12:50.27	2nd (F)

Ursinus College Open Feb 14, 2014
Mile	5:49.84	10th (F)

CTC Indoor Championships Feb 8, 2014
1000	3:21.41	5th (F)
4x800	10:10.97	1st (F)
DMR	13:08.92	2nd (F)

ESU Deschriver Invitational Feb 2, 2014
400	1:05.24	11th (F)
1000	3:21.66	2nd (F)
4x400	4:15.74	3rd (F)

Muhlenberg Indoor Invitational Jan 24, 2014
800	2:35.78	1st (F)
4x800	11:40.68	2nd (F)

Widener vs. DeSales Jan 18, 2014
800	2:41.86	2nd (F)
Mile	6:38.03	8th (F)
3000	12:26.60	4th (F)

Bow-Tie Track Classic at Ursinus College Dec 7, 2013
800	2:32.71	4th (F)
4x400	4:44.34	13th (F)
4x800	10:34.38	2nd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
6k	24:29.5	146th

2013 MAC Cross Country Championships Nov 2, 2013
6k	25:14.0	24th

CTC XC Championships Oct 19, 2013
6k	24:20.6	21st

DeSales University Invitational Oct 12, 2013
4M	25:40.1	42nd

EMU/Bridgewater XC Invitational Sep 21, 2013
5k	20:24.6	15th

St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
4k	16:43.4	29th

Lehigh Invitational Aug 31, 2013
6k	25:32.6	52nd

Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
3000S	11:58.27	3rd (F)
4x400	4:12.38	7th (F)
4x800	9:50.03	5th (F)

Lehigh Games Apr 26-27, 2013
800	2:23.79	15th (F)

Greyhound Invitational Apr 19-20, 2013
5000	19:43.36	24th (F)

Gwynedd-Mercy Mid-Week Invitational Apr 17, 2013
800	2:23.29	2nd (F)
4x400	4:19.81	2nd (F)

Coach P Invitational Apr 12-13, 2013
800	2:31.33	25th (F)
1500	5:07.13	13th (F)

2013 Muhlenberg Spring Invitational Apr 5, 2013
3000S	12:39.34	9th (F)

2013 Danny Curran Invitational Mar 28-29, 2013
5000	20:05.89	17th (F)

Golden Ram Invitational Mar 23, 2013
4x400	4:23.74	10th (F)

Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
800	2:27.78	3rd (F)
1500	5:05.87	9th (F)

ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
DMR	12:44.17	10th (F)

MAC Indoor Track & Field Championships Feb 22-23, 2013
4x800	10:16.24	5th (F)
DMR	12:51.79	2nd (F)

SU Open Feb 15, 2013
800	2:29.77	21st (F)
DMR	13:01.68	4th (F)

ESU Deschriver Indoor Invite Feb 2, 2013
800	2:33.35	13th (F)
4x400	4:25.28	8th (F)

Lehigh Fast Times Before Finals Dec 7, 2012
4x800	10:28.3	7th (F)

2012 CTC Relays Dec 2, 2012
4x800	10:27.29	5th (F)
DMR	13:27.19	5th (F)

NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
6k	24:11.0	53rd

DeSales Cross Country Invitational Oct 13, 2012
6k	24:24.6	8th

Lehigh's Paul Short Run (Women's White) Sep 28, 2012
6k	24:21.4	30th

University of Delaware Cross Country Invitational Sep 15, 2012
6k	24:31.6	5th

QUICK LINKS:

400
500
800
1000
1500
Mile
3000
5000
400H
3000S
4k
5k
6k
2.49 Mile
4 Mile

400 Meters (Indoor) Top↑
1:10.42	DeSales Widener Dual Meet 2015	Jan 17, 2015
1:05.24	ESU Deschriver Invitational	Feb 2, 2014

500 Meters (Indoor) Top↑
1:22.98	CTC Indoor Track & Field Championships	Feb 14, 2016
1:24.44	CTC Indoor Track Championships	Feb 8, 2015

800 Meters (Outdoor) Top↑
2:25.75	2016 Lehigh Games	Apr 29-30, 2016
2:41.88	11th Annual All-American Invitational/Open Meet	Apr 23, 2016
2:32.18	Lehigh Games	Apr 25, 2015
2:45.41	2015 Dr. Jack M. Toms Open	Mar 21, 2015
2:23.79	Lehigh Games	Apr 26-27, 2013
2:23.29	Gwynedd-Mercy Mid-Week Invitational	Apr 17, 2013
2:31.33	Coach P Invitational	Apr 12-13, 2013
2:27.78	Lynchburg College Dr. Toms Open 2013	Mar 16, 2013

800 Meters (Indoor) Top↑
2:32.67	Susquehanna University Open	Feb 20, 2016
2:38.97	CTC Indoor Track & Field Championships	Feb 14, 2016
2:39.07	17th Annual DeSchriver Invite	Feb 6, 2016
2:37.93	18th Annual Bison Open + Multi	Jan 29, 2016
2:30.22	SU Invite	Feb 14, 2015
2:48.06	CTC Indoor Track Championships	Feb 8, 2015
2:31.94	Collegeville Indoor Classic	Jan 23, 2015
3:05.68	DeSales Widener Dual Meet 2015	Jan 17, 2015
2:44.61	Bow-Tie Track Classic	Dec 6, 2014
2:35.78	Muhlenberg Indoor Invitational	Jan 24, 2014
2:41.86	Widener vs. DeSales	Jan 18, 2014
2:32.71	Bow-Tie Track Classic at Ursinus College	Dec 7, 2013
2:29.77	SU Open	Feb 15, 2013
2:33.35	ESU Deschriver Indoor Invite	Feb 2, 2013

1000 Meters (Indoor) Top↑
3:27.11	Muhlenberg Indoor Invitational	Jan 30, 2015
3:21.41	CTC Indoor Championships	Feb 8, 2014
3:21.66	ESU Deschriver Invitational	Feb 2, 2014

1500 Meters (Outdoor) Top↑
5:06.84	Muhlenberg Spring Invitational	Apr 2, 2016
5:46.67	Gwynedd Mercy Mid-Week Twilight Invitational	Apr 15, 2015
5:24.92	2015 Dr. Jack M. Toms Open	Mar 21, 2015
5:21.76	Lehigh Games	Apr 25-26, 2014
5:28.24	2014 Danny Curran Invitational	Mar 28-29, 2014
5:07.13	Coach P Invitational	Apr 12-13, 2013
5:05.87	Lynchburg College Dr. Toms Open 2013	Mar 16, 2013

Mile (Indoor) Top↑
6:28.45	Muhlenberg Indoor Invitational	Jan 30, 2015
5:49.84	Ursinus College Open	Feb 14, 2014
6:38.03	Widener vs. DeSales	Jan 18, 2014

3000 Meters (Outdoor) Top↑
11:18.64	11th Annual All-American Invitational/Open Meet	Apr 23, 2016

3000 Meters (Indoor) Top↑
12:26.60	Widener vs. DeSales	Jan 18, 2014

5000 Meters (Outdoor) Top↑
19:32.54	2015 Danny Curran Invitational	Mar 27-28, 2015
20:46.59	Coach P Open	Apr 11-12, 2014
19:43.36	Greyhound Invitational	Apr 19-20, 2013
20:05.89	2013 Danny Curran Invitational	Mar 28-29, 2013

400 Hurdles (Outdoor) Top↑
1:19.41	Dr. Jack Toms Invitational	Mar 19-20, 2016

3000 Steeplechase (Outdoor) Top↑
11:40.07	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
11:43.52	6th Annual Mid-Week Twilight Invitational	Apr 13, 2016
12:08.98	Dr. Jack Toms Invitational	Mar 19-20, 2016
12:24.74	2015 Middle Atlantic Conference	Apr 30-May 2, 2015
12:45.00	Greyhound Invitational	Apr 17-18, 2015
12:28.83	Muhlenberg Spring Invitational	Apr 4, 2015
12:11.08	MAC Outdoor Track & Field Championships	May 1- 3, 2014
12:21.68	Gwynedd-Mercy Mid-Week Twilight Invitational	Apr 16, 2014
12:48.16	Muhlenberg Spring Invitational	Apr 5, 2014
11:58.27	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
12:39.34	2013 Muhlenberg Spring Invitational	Apr 5, 2013

4 x 160 Relay (Indoor) Top↑
1:36.54	DeSales Widener Dual Meet 2015	Jan 17, 2015

4 x 400 Relay (Outdoor) Top↑
4:13.21	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
4:31.93	Muhlenberg Spring Invitational	Apr 2, 2016
4:50.20	Dr. Jack Toms Invitational	Mar 19-20, 2016
4:06.83	MAC Outdoor Track & Field Championships	May 1- 3, 2014
4:12.38	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
4:19.81	Gwynedd-Mercy Mid-Week Invitational	Apr 17, 2013
4:23.74	Golden Ram Invitational	Mar 23, 2013

4 x 400 Relay (Indoor) Top↑
4:20.39	Middle Atlantic Conference Indoor Track & Field Championship	Feb 26-27, 2016
4:40.84	17th Annual DeSchriver Invite	Feb 6, 2016
4:34.50	Middle Atlantic Conference Indoor Track & Field Championship	Feb 27-28, 2015
4:29.44	Collegeville Indoor Classic	Jan 23, 2015
4:15.74	ESU Deschriver Invitational	Feb 2, 2014
4:44.34	Bow-Tie Track Classic at Ursinus College	Dec 7, 2013
4:25.28	ESU Deschriver Indoor Invite	Feb 2, 2013

4 x 800 Relay (Outdoor) Top↑
9:36.47	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
9:41.33	MAC Outdoor Track & Field Championships	May 1- 3, 2014
9:50.03	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013

4 x 800 Relay (Indoor) Top↑
10:03.78	Middle Atlantic Conference Indoor Track & Field Championship	Feb 26-27, 2016
10:30.34	CTC Indoor Track & Field Championships	Feb 14, 2016
10:35.91	17th Annual DeSchriver Invite	Feb 6, 2016
9:59.89	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
10:03.68	Middle Atlantic Conference Indoor Track & Field Championship	Feb 27-28, 2015
9:48.63	S.U. Open	Feb 20, 2015
10:24.14	CTC Indoor Track Championships	Feb 8, 2015
11:19.91	Muhlenberg Indoor Invitational	Jan 30, 2015
10:59.61	DeSales Widener Dual Meet 2015	Jan 17, 2015
10:05.	2014 MAC Indoor Championships	Feb 28-Mar 1, 2014
10:10.97	CTC Indoor Championships	Feb 8, 2014
11:40.68	Muhlenberg Indoor Invitational	Jan 24, 2014
10:34.38	Bow-Tie Track Classic at Ursinus College	Dec 7, 2013
10:16.24	MAC Indoor Track & Field Championships	Feb 22-23, 2013
10:28.3	Lehigh Fast Times Before Finals	Dec 7, 2012
10:27.29	2012 CTC Relays	Dec 2, 2012

Distance Medley Relay (Indoor) Top↑
13:02.85	ECAC DIII Indoor Track & Field Championship	Mar 4- 5, 2016
12:41.90	Middle Atlantic Conference Indoor Track & Field Championship	Feb 26-27, 2016
13:17.54	Susquehanna University Open	Feb 20, 2016
12:51.88	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
12:55.87	Middle Atlantic Conference Indoor Track & Field Championship	Feb 27-28, 2015
13:35.22	CTC Indoor Track Championships	Feb 8, 2015
12:50.27	2014 MAC Indoor Championships	Feb 28-Mar 1, 2014
13:08.92	CTC Indoor Championships	Feb 8, 2014
12:44.17	ECAC DIII Indoor Track and Field Championships	Mar 1- 2, 2013
12:51.79	MAC Indoor Track & Field Championships	Feb 22-23, 2013
13:01.68	SU Open	Feb 15, 2013
13:27.19	2012 CTC Relays	Dec 2, 2012

4k Top↑
16:08.2	Misericordia Invite Women's 4k	Sep 1, 2015
16:43.4	St.Johns-Hofstra 2013 Fall Festival	Sep 7, 2013

5k Top↑
20:24.6	EMU/Bridgewater XC Invitational	Sep 21, 2013

6k Top↑
24:06.1	NCAA Division III Mideast Region Cross Country Championships	Nov 14, 2015
24:10.3	MAC Cross Country Championshps	Oct 31, 2015
25:28.9	CTC Championships (Team Scores)	Oct 17, 2015
25:28.9	CTC Championships	Oct 17, 2015
24:12.8	33rd Annual DeSales Cross Country Invitational	Oct 10, 2015
25:26.2	Lehigh Invitational 2015	Sep 4, 2015
24:46.6	2014 Middle Atlantic Conference XC Championships	Nov 1, 2014
25:33.0	Lehigh Invitational	Aug 29, 2014
24:29.5	NCAA Division III Mideast Region Cross Country Championships	Nov 16, 2013
25:14.0	2013 MAC Cross Country Championships	Nov 2, 2013
24:20.6	CTC XC Championships	Oct 19, 2013
25:32.6	Lehigh Invitational	Aug 31, 2013
24:11.0	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2012
24:24.6	DeSales Cross Country Invitational	Oct 13, 2012
24:21.4	Lehigh's Paul Short Run (Women's White)	Sep 28, 2012
24:31.6	University of Delaware Cross Country Invitational	Sep 15, 2012

2.49 Mile Top↑
15:32.3	Dickinson Long-Short Invitational	Sep 26, 2015

4 Mile Top↑
25:40.1	DeSales University Invitational	Oct 12, 2013

2016 Outdoors

800 Meters
2:25.75	2016 Lehigh Games	April 29-30, 2016
2:41.88	11th Annual All-American Invitational/Open Meet	April 23, 2016

1500 Meters
5:06.84	Muhlenberg Spring Invitational	April 2, 2016

3000 Meters
11:18.64	11th Annual All-American Invitational/Open Meet	April 23, 2016

400 Hurdles
1:19.41	Dr. Jack Toms Invitational	March 19-20, 2016

3000 Steeplechase
11:40.07	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
11:43.52	6th Annual Mid-Week Twilight Invitational	April 13, 2016
12:08.98	Dr. Jack Toms Invitational	March 19-20, 2016

4 x 400 Relay
4:13.21	2016 Middle Atlantic Conference Championships	May 5- 7, 2016
4:31.93	Muhlenberg Spring Invitational	April 2, 2016
4:50.20	Dr. Jack Toms Invitational	March 19-20, 2016

4 x 800 Relay
9:36.47	2016 Middle Atlantic Conference Championships	May 5- 7, 2016

2016 Indoors

500 Meters
1:22.98	CTC Indoor Track & Field Championships	February 14, 2016

800 Meters
2:32.67	Susquehanna University Open	February 20, 2016
2:38.97	CTC Indoor Track & Field Championships	February 14, 2016
2:39.07	17th Annual DeSchriver Invite	February 6, 2016
2:37.93	18th Annual Bison Open + Multi	January 29, 2016

4 x 400 Relay
4:20.39	Middle Atlantic Conference Indoor Track & Field Championship	February 26-27, 2016
4:40.84	17th Annual DeSchriver Invite	February 6, 2016

4 x 800 Relay
10:03.78	Middle Atlantic Conference Indoor Track & Field Championship	February 26-27, 2016
10:30.34	CTC Indoor Track & Field Championships	February 14, 2016
10:35.91	17th Annual DeSchriver Invite	February 6, 2016

Distance Medley Relay
13:02.85	ECAC DIII Indoor Track & Field Championship	March 4- 5, 2016
12:41.90	Middle Atlantic Conference Indoor Track & Field Championship	February 26-27, 2016
13:17.54	Susquehanna University Open	February 20, 2016

2015 XC

4k
16:08.2	Misericordia Invite Women's 4k	September 1, 2015

6k
24:06.1	NCAA Division III Mideast Region Cross Country Championships	November 14, 2015
24:10.3	MAC Cross Country Championshps	October 31, 2015
25:28.9	CTC Championships (Team Scores)	October 17, 2015
25:28.9	CTC Championships	October 17, 2015
24:12.8	33rd Annual DeSales Cross Country Invitational	October 10, 2015
25:26.2	Lehigh Invitational 2015	September 4, 2015

2.49 Mile
15:32.3	Dickinson Long-Short Invitational	September 26, 2015

2015 Outdoors

800 Meters
2:32.18	Lehigh Games	April 25, 2015
2:45.41	2015 Dr. Jack M. Toms Open	March 21, 2015

1500 Meters
5:46.67	Gwynedd Mercy Mid-Week Twilight Invitational	April 15, 2015
5:24.92	2015 Dr. Jack M. Toms Open	March 21, 2015

5000 Meters
19:32.54	2015 Danny Curran Invitational	March 27-28, 2015

3000 Steeplechase
12:24.74	2015 Middle Atlantic Conference	April 30-May 2, 2015
12:45.00	Greyhound Invitational	April 17-18, 2015
12:28.83	Muhlenberg Spring Invitational	April 4, 2015

2015 Indoors

400 Meters
1:10.42	DeSales Widener Dual Meet 2015	January 17, 2015

500 Meters
1:24.44	CTC Indoor Track Championships	February 8, 2015

800 Meters
2:30.22	SU Invite	February 14, 2015
2:48.06	CTC Indoor Track Championships	February 8, 2015
2:31.94	Collegeville Indoor Classic	January 23, 2015
3:05.68	DeSales Widener Dual Meet 2015	January 17, 2015

1000 Meters
3:27.11	Muhlenberg Indoor Invitational	January 30, 2015

Mile
6:28.45	Muhlenberg Indoor Invitational	January 30, 2015

4 x 160 Relay
1:36.54	DeSales Widener Dual Meet 2015	January 17, 2015

4 x 400 Relay
4:34.50	Middle Atlantic Conference Indoor Track & Field Championship	February 27-28, 2015
4:29.44	Collegeville Indoor Classic	January 23, 2015

4 x 800 Relay
9:59.89	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
10:03.68	Middle Atlantic Conference Indoor Track & Field Championship	February 27-28, 2015
9:48.63	S.U. Open	February 20, 2015
10:24.14	CTC Indoor Track Championships	February 8, 2015
11:19.91	Muhlenberg Indoor Invitational	January 30, 2015
10:59.61	DeSales Widener Dual Meet 2015	January 17, 2015

Distance Medley Relay
12:51.88	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
12:55.87	Middle Atlantic Conference Indoor Track & Field Championship	February 27-28, 2015
13:35.22	CTC Indoor Track Championships	February 8, 2015

2014 Indoors

400 Meters
1:05.24	ESU Deschriver Invitational	February 2, 2014

800 Meters
2:44.61	Bow-Tie Track Classic	December 6, 2014
2:35.78	Muhlenberg Indoor Invitational	January 24, 2014
2:41.86	Widener vs. DeSales	January 18, 2014

1000 Meters
3:21.41	CTC Indoor Championships	February 8, 2014
3:21.66	ESU Deschriver Invitational	February 2, 2014

Mile
5:49.84	Ursinus College Open	February 14, 2014
6:38.03	Widener vs. DeSales	January 18, 2014

3000 Meters
12:26.60	Widener vs. DeSales	January 18, 2014

4 x 400 Relay
4:15.74	ESU Deschriver Invitational	February 2, 2014

4 x 800 Relay
10:05.	2014 MAC Indoor Championships	February 28-March 1, 2014
10:10.97	CTC Indoor Championships	February 8, 2014
11:40.68	Muhlenberg Indoor Invitational	January 24, 2014

Distance Medley Relay
12:50.27	2014 MAC Indoor Championships	February 28-March 1, 2014
13:08.92	CTC Indoor Championships	February 8, 2014

2014 XC

6k
24:46.6	2014 Middle Atlantic Conference XC Championships	November 1, 2014
25:33.0	Lehigh Invitational	August 29, 2014

2014 Outdoors

1500 Meters
5:21.76	Lehigh Games	April 25-26, 2014
5:28.24	2014 Danny Curran Invitational	March 28-29, 2014

5000 Meters
20:46.59	Coach P Open	April 11-12, 2014

3000 Steeplechase
12:11.08	MAC Outdoor Track & Field Championships	May 1- 3, 2014
12:21.68	Gwynedd-Mercy Mid-Week Twilight Invitational	April 16, 2014
12:48.16	Muhlenberg Spring Invitational	April 5, 2014

4 x 400 Relay
4:06.83	MAC Outdoor Track & Field Championships	May 1- 3, 2014

4 x 800 Relay
9:41.33	MAC Outdoor Track & Field Championships	May 1- 3, 2014

2013 Indoors

800 Meters
2:32.71	Bow-Tie Track Classic at Ursinus College	December 7, 2013
2:29.77	SU Open	February 15, 2013
2:33.35	ESU Deschriver Indoor Invite	February 2, 2013

4 x 400 Relay
4:44.34	Bow-Tie Track Classic at Ursinus College	December 7, 2013
4:25.28	ESU Deschriver Indoor Invite	February 2, 2013

4 x 800 Relay
10:34.38	Bow-Tie Track Classic at Ursinus College	December 7, 2013
10:16.24	MAC Indoor Track & Field Championships	February 22-23, 2013

Distance Medley Relay
12:44.17	ECAC DIII Indoor Track and Field Championships	March 1- 2, 2013
12:51.79	MAC Indoor Track & Field Championships	February 22-23, 2013
13:01.68	SU Open	February 15, 2013

2013 XC

4k
16:43.4	St.Johns-Hofstra 2013 Fall Festival	September 7, 2013

5k
20:24.6	EMU/Bridgewater XC Invitational	September 21, 2013

6k
24:29.5	NCAA Division III Mideast Region Cross Country Championships	November 16, 2013
25:14.0	2013 MAC Cross Country Championships	November 2, 2013
24:20.6	CTC XC Championships	October 19, 2013
25:32.6	Lehigh Invitational	August 31, 2013

4 Mile
25:40.1	DeSales University Invitational	October 12, 2013

2013 Outdoors

800 Meters
2:23.79	Lehigh Games	April 26-27, 2013
2:23.29	Gwynedd-Mercy Mid-Week Invitational	April 17, 2013
2:31.33	Coach P Invitational	April 12-13, 2013
2:27.78	Lynchburg College Dr. Toms Open 2013	March 16, 2013

1500 Meters
5:07.13	Coach P Invitational	April 12-13, 2013
5:05.87	Lynchburg College Dr. Toms Open 2013	March 16, 2013

5000 Meters
19:43.36	Greyhound Invitational	April 19-20, 2013
20:05.89	2013 Danny Curran Invitational	March 28-29, 2013

3000 Steeplechase
11:58.27	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
12:39.34	2013 Muhlenberg Spring Invitational	April 5, 2013

4 x 400 Relay
4:12.38	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013
4:19.81	Gwynedd-Mercy Mid-Week Invitational	April 17, 2013
4:23.74	Golden Ram Invitational	March 23, 2013

4 x 800 Relay
9:50.03	Middle Atlantic Conferences Outdoor T&F Championships	May 2- 4, 2013

2012 Indoors

4 x 800 Relay
10:28.3	Lehigh Fast Times Before Finals	December 7, 2012
10:27.29	2012 CTC Relays	December 2, 2012

Distance Medley Relay
13:27.19	2012 CTC Relays	December 2, 2012

2012 XC

6k
24:11.0	NCAA Division III Mideast Region Cross Country Championships	November 10, 2012
24:24.6	DeSales Cross Country Invitational	October 13, 2012
24:21.4	Lehigh's Paul Short Run (Women's White)	September 28, 2012
24:31.6	University of Delaware Cross Country Invitational	September 15, 2012

800 Meters (Outdoors)
2016	2:25.75	2016 Lehigh Games (Apr 29-30, 2016)
2015	2:32.18	Lehigh Games (Apr 25, 2015)
2013	2:23.29	Gwynedd-Mercy Mid-Week Invitational (Apr 17, 2013)

1500 Meters (Outdoors)
2016	5:06.84	Muhlenberg Spring Invitational (Apr 2, 2016)
2015	5:24.92	2015 Dr. Jack M. Toms Open (Mar 21, 2015)
2014	5:21.76	Lehigh Games (Apr 25-26, 2014)
2013	5:05.87	Lynchburg College Dr. Toms Open 2013 (Mar 16, 2013)

3000 Meters (Outdoors)
2016	11:18.64	11th Annual All-American Invitational/Open Meet (Apr 23, 2016)

5000 Meters (Outdoors)
2015	19:32.54	2015 Danny Curran Invitational (Mar 27-28, 2015)
2014	20:46.59	Coach P Open (Apr 11-12, 2014)
2013	19:43.36	Greyhound Invitational (Apr 19-20, 2013)

400 Hurdles (Outdoors)
2016	1:19.41	Dr. Jack Toms Invitational (Mar 19-20, 2016)

3000 Steeplechase (Outdoors)
2016	11:40.07	2016 Middle Atlantic Conference Championships (May 5- 7, 2016)
2015	12:24.74	2015 Middle Atlantic Conference (Apr 30-May 2, 2015)
2014	12:11.08	MAC Outdoor Track & Field Championships (May 1- 3, 2014)
2013	11:58.27	Middle Atlantic Conferences Outdoor T&F Championships (May 2- 4, 2013)

400 Meters (Indoors)
2015	1:10.42	DeSales Widener Dual Meet 2015 (Jan 17, 2015)
2014	1:05.24	ESU Deschriver Invitational (Feb 2, 2014)

500 Meters (Indoors)
2016	1:22.98	CTC Indoor Track & Field Championships (Feb 14, 2016)
2015	1:24.44	CTC Indoor Track Championships (Feb 8, 2015)

800 Meters (Indoors)
2016	2:32.67	Susquehanna University Open (Feb 20, 2016)
2015	2:30.22	SU Invite (Feb 14, 2015)
2014	2:35.78	Muhlenberg Indoor Invitational (Jan 24, 2014)
2013	2:29.77	SU Open (Feb 15, 2013)

1000 Meters (Indoors)
2015	3:27.11	Muhlenberg Indoor Invitational (Jan 30, 2015)
2014	3:21.41	CTC Indoor Championships (Feb 8, 2014)

Mile (Indoors)
2015	6:28.45	Muhlenberg Indoor Invitational (Jan 30, 2015)
2014	5:49.84	Ursinus College Open (Feb 14, 2014)

3000 Meters (Indoors)
2014	12:26.60	Widener vs. DeSales (Jan 18, 2014)

4k (XC)
2015	16:08.2	Misericordia Invite Women's 4k Sep 1, 2015
2013	16:43.4	St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013

5k (XC)
2013	20:24.6	EMU/Bridgewater XC Invitational Sep 21, 2013

6k (XC)
2015	24:06.1	NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
2014	24:46.6	2014 Middle Atlantic Conference XC Championships Nov 1, 2014
2013	24:20.6	CTC XC Championships Oct 19, 2013
2012	24:11.0	NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012

2.49 Mile (XC)
2015	15:32.3	Dickinson Long-Short Invitational Sep 26, 2015

4 Mile (XC)
2013	25:40.1	DeSales University Invitational Oct 12, 2013