TFRRS | John Cappiello – Track and Field Results & Statistics

JOHN CAPPIELLO (SR-4)

JOHNSON & WALES (R.I.)

College Bests

5K (XC)	21:01.1	8K (XC)	29:50.7
5 MILE (XC)	32:36.1

NCAA Division III New England Region Cross Country Championships Nov 14, 2015
8k	31:06.8	342nd

ECAC Division III Championship Nov 7, 2015
8k	32:13.5	219th

GNAC Cross Country Championships Oct 31, 2015
8k	32:16.8	42nd

Emmanuel College Saints Invitational Oct 16, 2015
7.95k	32:12.5	124th

2015 James Earley Invitational Oct 10, 2015
8k	31:42.3	259th

TriState Invitational Oct 3, 2015
8k	32:24.5	62nd

Elms College Invitational Sep 26, 2015
8k	32:40.0	29th

UMass Dartmouth Cross Country Invitational Sep 19, 2015
5k	32:33.6	275th

NCAA Division III New England Region Cross Country Championships Nov 15, 2014
8k	31:27.2	326th

ECAC Division III XC Championship Nov 8, 2014
8k	30:46.9	251st

Great Northeast Atlantic Conference Championships Nov 1, 2014
8k	31:39.0	35th

Emmanuel College Saints Invitational Oct 17, 2014
7.95k	32:42.6	123rd

UMass Dartmouth Invitational Sep 20, 2014
5M	32:36.1	151st

Bowdoin XC Invitational #1 Sep 13, 2014
8k	33:14.7	64th

NCAA Division III New England Region Cross Country Championships Nov 16, 2013
8k	30:54.6	306th

ECAC Division III XC Championship Nov 9, 2013
8k	30:18.9	218th

UMass Dartmouth Cross Country Invitational Sep 21, 2013
8k	30:43.9	155th

Franklin Pierce Bruce Kirsh Cross Country Cup Sep 14, 2013
5k	21:01.1	79th

ECAC Division III Cross Country Championships Nov 3, 2012
8k	32:17.0	221st

Great Northeast Athletics Conference Championships Oct 27, 2012
8k	29:50.7	40th

James Earley Invitational Oct 6, 2012
8k	33:07.9	328th

Pop Crowell Invitational Sep 29, 2012
8k	31:33.0	176th

Wesleyan Invitational Sep 22, 2012
8k	32:08.7	75th

QUICK LINKS:

5k
7.95k
8k
5 Mile

5k Top↑
32:33.6	UMass Dartmouth Cross Country Invitational	Sep 19, 2015
21:01.1	Franklin Pierce Bruce Kirsh Cross Country Cup	Sep 14, 2013

7.95k Top↑
32:12.5	Emmanuel College Saints Invitational	Oct 16, 2015
32:42.6	Emmanuel College Saints Invitational	Oct 17, 2014

8k Top↑
31:06.8	NCAA Division III New England Region Cross Country Championships	Nov 14, 2015
32:13.5	ECAC Division III Championship	Nov 7, 2015
32:16.8	GNAC Cross Country Championships	Oct 31, 2015
31:42.3	2015 James Earley Invitational	Oct 10, 2015
32:24.5	TriState Invitational	Oct 3, 2015
32:40.0	Elms College Invitational	Sep 26, 2015
31:27.2	NCAA Division III New England Region Cross Country Championships	Nov 15, 2014
30:46.9	ECAC Division III XC Championship	Nov 8, 2014
31:39.0	Great Northeast Atlantic Conference Championships	Nov 1, 2014
33:14.7	Bowdoin XC Invitational #1	Sep 13, 2014
30:54.6	NCAA Division III New England Region Cross Country Championships	Nov 16, 2013
30:18.9	ECAC Division III XC Championship	Nov 9, 2013
30:43.9	UMass Dartmouth Cross Country Invitational	Sep 21, 2013
32:17.0	ECAC Division III Cross Country Championships	Nov 3, 2012
29:50.7	Great Northeast Athletics Conference Championships	Oct 27, 2012
33:07.9	James Earley Invitational	Oct 6, 2012
31:33.0	Pop Crowell Invitational	Sep 29, 2012
32:08.7	Wesleyan Invitational	Sep 22, 2012

5 Mile Top↑
32:36.1	UMass Dartmouth Invitational	Sep 20, 2014

2015 XC

5k
32:33.6	UMass Dartmouth Cross Country Invitational	September 19, 2015

7.95k
32:12.5	Emmanuel College Saints Invitational	October 16, 2015

8k
31:06.8	NCAA Division III New England Region Cross Country Championships	November 14, 2015
32:13.5	ECAC Division III Championship	November 7, 2015
32:16.8	GNAC Cross Country Championships	October 31, 2015
31:42.3	2015 James Earley Invitational	October 10, 2015
32:24.5	TriState Invitational	October 3, 2015
32:40.0	Elms College Invitational	September 26, 2015

2014 XC

7.95k
32:42.6	Emmanuel College Saints Invitational	October 17, 2014

8k
31:27.2	NCAA Division III New England Region Cross Country Championships	November 15, 2014
30:46.9	ECAC Division III XC Championship	November 8, 2014
31:39.0	Great Northeast Atlantic Conference Championships	November 1, 2014
33:14.7	Bowdoin XC Invitational #1	September 13, 2014

5 Mile
32:36.1	UMass Dartmouth Invitational	September 20, 2014

2013 XC

5k
21:01.1	Franklin Pierce Bruce Kirsh Cross Country Cup	September 14, 2013

8k
30:54.6	NCAA Division III New England Region Cross Country Championships	November 16, 2013
30:18.9	ECAC Division III XC Championship	November 9, 2013
30:43.9	UMass Dartmouth Cross Country Invitational	September 21, 2013

2012 XC

8k
32:17.0	ECAC Division III Cross Country Championships	November 3, 2012
29:50.7	Great Northeast Athletics Conference Championships	October 27, 2012
33:07.9	James Earley Invitational	October 6, 2012
31:33.0	Pop Crowell Invitational	September 29, 2012
32:08.7	Wesleyan Invitational	September 22, 2012

5k (XC)
2015	32:33.6	UMass Dartmouth Cross Country Invitational Sep 19, 2015
2013	21:01.1	Franklin Pierce Bruce Kirsh Cross Country Cup Sep 14, 2013

7.95k (XC)
2015	32:12.5	Emmanuel College Saints Invitational Oct 16, 2015
2014	32:42.6	Emmanuel College Saints Invitational Oct 17, 2014

8k (XC)
2015	31:06.8	NCAA Division III New England Region Cross Country Championships Nov 14, 2015
2014	30:46.9	ECAC Division III XC Championship Nov 8, 2014
2013	30:18.9	ECAC Division III XC Championship Nov 9, 2013
2012	29:50.7	Great Northeast Athletics Conference Championships Oct 27, 2012

5 Mile (XC)
2014	32:36.1	UMass Dartmouth Invitational Sep 20, 2014