TFRRS | Alea Stevens – Track and Field Results & Statistics

ALEA STEVENS (SR-4)

LIU

College Bests

55	7.66	200	25.56 (+0.0)
300	42.57	400	57.00
500	1:16.32	60H	8.91
100H	14.55 (1.3)	400H	1:01.34
3K (XC)	14:54.1	5K (XC)	26:15.3
5000K (XC)	27:14.7

IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
400H	1:02.88	20th (P)

Northeast Conference Championship May 7- 8, 2016
100H	14.26 (2.2)	4th (F)
100H	14.55 (1.3)	4th (P)
400H	1:01.95	1st (F)
400H	1:03.11	3rd (P)

Lions Invitational Apr 29-30, 2016
100H	15.38 (-1.2)	11th (F)

Georgia Tech Invitational Apr 22-23, 2016
100H	14.97 (0.6)	25th (P)
400H	1:01.34	8th (F)

Wagner Quad Apr 13, 2016
4x100	54.10	3rd (F)

Florida Relays Mar 31-Apr 2, 2016
4x200	1:38.68	16th (F)

Raleigh Relays Mar 25-26, 2016
400H	1:02.31	8th (F)
4x400	3:56.11	16th (F)

Coach O Coastal Carolina University Invitational Mar 11-12, 2016
400	58.44	7th (F)
4x400	3:53.02	3rd (F)

Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
400	58.36	7th (F)
400	58.02	7th (P)
60H	8.91	6th (F)
60H	9.10	8th (P)

David Hemery Valentine Invitational Feb 12-13, 2016
400	57.46	40th (F)
60H	8.95	17th (F)

NYC Metro Champs Feb 4- 5, 2016
500	1:16.32	6th (F)

John Thomas Terrier Invitational Jan 29-30, 2016
400	57.31	35th (F)

NYC Gotham Cup Jan 22, 2016
400	58.02	16th (F)

2016 Great Dane Classic Jan 16, 2016
400	58.41	26th (F)

Villanova Open Jan 8, 2016
60H	9.09	9th (P)
4x400	3:53.09	2nd (F)

Seahawk Shootout Dec 11, 2015
60H	9.23	5th (F)
60H	NT

Metro Holiday Season Opener Dec 5, 2015
4x400	3:53.59	2nd (F)

Northeast Conference Championship May 2- 3, 2015
400	57.72	3rd (P)
400	57.64	5th (F)
100H	18.40 (-0.6)	16th (P)
4x400	3:48.22	1st (F)

Larry Ellis (College) Apr 17-18, 2015
400	57.71	22nd (F)
400H	1:06.25	13th (F)

USF Invitational Mar 12-13, 2015
400H	1:03.53	3rd (F)
4x400	4:03.31	4th (F)

Northeast Conference Championship Feb 21-22, 2015
200	26.39	15th (P)
400	59.64	7th (P)
400	59.08	6th (F)
4x400	3:53.80	1st (F)

BU David Hemery Valentine Invitaional Feb 13-14, 2015
400	57.49	30th (F)

NYC Metro Champs Feb 5- 6, 2015
500	1:17.43	13th (F)
4x400	3:56.85	4th (F)

Boston University John Thomas Terrier Invitational Jan 30-31, 2015
200	25.56	35th (F)
400	57.00	21st (F)

Metro Team Challenge Jan 23, 2015
400	58.63	14th (F)
4x400	3:57.46	7th (F)

NYC Gotham Cup Jan 16, 2015
400	58.98	20th (F)

Penn State Relays Jan 10, 2015
500	1:19.31	12th (F)
4x400	4:00.60	7th (F)

St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
500	1:18.43	4th (F)

Knight Indoor Classic Dec 7, 2014
300	42.80	1st (F)

Northeast Conference Championship Nov 1, 2014
5000k	27:14.7	79th

CCSU Mini Meet Oct 24, 2014
3k	14:54.1	77th
3k	14:54.1	77th

NYC Metro Cross Country Championships Oct 10, 2014
5k	29:25.9	109th

CCSU Ted Owen Invitational Sep 27, 2014
5k	26:15.3	141st
5k	26:15.3	141st

Northeast Conference Championship May 3- 4, 2014
400	FS
400H	1:02.44	2nd (F)
400H	1:03.53	3rd (P)
4x800	11:25.2	8th (F)

Penn Relays Apr 24-26, 2014
4x400	3:50.35

Larry Ellis Invitational Apr 16-19, 2014
400	58.42	27th (F)
4x400	4:02.75	13th (F)

Spring Invite Apr 12, 2014
400H	1:02.66	11th (F)

19th Annual Monmouth Season Opener Mar 28-29, 2014
400H	1:06.9	5th (F)

Coastal Carolina Invitational Mar 14-15, 2014
400H	1:04.44	6th (F)
4x200	DNF
4x400	3:59.75	6th (F)

Northeast Conference Championship Feb 8- 9, 2014
500	1:22.32	9th (F)
500	1:19.63	4th (P)

Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
500	1:19.64	13th (F)
4x400	3:54.73	3rd (F)

Boston University John Thomas Terrier Jan 24-25, 2014
400	58.53	41st (F)
4x400	3:49.97	7th (F)

Saturday Night Shootout Jan 18, 2014
400	59.03	10th (F)

UAlbany Great Dane Classic Jan 17, 2014
4x400	3:55.59	9th (F)

NYC Gotham Cup Jan 10, 2014
400	1:00.69	15th (F)

Knight Indoor Classic Dec 8, 2013
55	7.66	7th (P)
300	42.57	3rd (F)

Bill Ward Invitational Dec 6, 2013
500	1:18.56	1st (F)

IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
4x400	3:47.59	15th (P)

Northeast Conference Championship May 4- 5, 2013
400H	1:03.74	7th (F)
400H	1:04.31	7th (P)
4x400	3:48.85	2nd (F)

Morgan State Legacy Track Meet Apr 19-20, 2013
400H	1:05.12	11th (F)
4x400	4:00.87	9th (F)

Metropolitan Outdoor Championships Apr 12-13, 2013
400	1:00.06	11th (F)
400H	1:08.18	8th (F)

Raleigh Relays (College/University) Mar 29-30, 2013
400H	1:04.54	34th (F)
4x400	3:50.85	10th (F)

Miami Hurricane Invitational Mar 15-16, 2013
400H	1:03.14	6th (F)

IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
4x400	3:50.65	21st (P)

USATF New York Championships Feb 23, 2013
200	26.38	4th (F)

Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
400	59.53	10th (P)
4x400	3:52.27	2nd (F)

Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
200	26.76	19th (F)
500	1:19.70	17th (F)

UAlbany Great Dane Classic Jan 18, 2013
400	59.85	24th (F)
4x400	4:04.48	10th (F)

NYRR College Night at the Armory I Jan 12, 2013
400	1:01.96	18th (F)
4x400	3:58.84	5th (F)

Bill Ward Indoor Meet Dec 6, 2012
500	1:24.51	14th (F)
4x400	4:07.45	2nd (F)

FDU Knight Indoor Classic Dec 2, 2012
4x200	1:47.5h	1st (F)

QUICK LINKS:

55
200
300
400
500
60H
100H
400H
3k
5k
5000k

55 Meters (Indoor) Top↑
7.66	Knight Indoor Classic	Dec 8, 2013

200 Meters (Indoor) Top↑
26.39	Northeast Conference Championship	Feb 21-22, 2015
25.56	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015
26.38	USATF New York Championships	Feb 23, 2013
26.76	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013

300 Meters (Indoor) Top↑
42.80	Knight Indoor Classic	Dec 7, 2014
42.57	Knight Indoor Classic	Dec 8, 2013

400 Meters (Outdoor) Top↑
58.44	Coach O Coastal Carolina University Invitational	Mar 11-12, 2016
57.72	Northeast Conference Championship	May 2- 3, 2015
57.64	Northeast Conference Championship	May 2- 3, 2015
57.71	Larry Ellis (College)	Apr 17-18, 2015
FS	Northeast Conference Championship	May 3- 4, 2014
58.42	Larry Ellis Invitational	Apr 16-19, 2014
1:00.06	Metropolitan Outdoor Championships	Apr 12-13, 2013

400 Meters (Indoor) Top↑
58.36	Northeast Conference Indoor Track & Field Championships	Feb 19-20, 2016
58.02	Northeast Conference Indoor Track & Field Championships	Feb 19-20, 2016
57.46	David Hemery Valentine Invitational	Feb 12-13, 2016
57.31	John Thomas Terrier Invitational	Jan 29-30, 2016
58.02	NYC Gotham Cup	Jan 22, 2016
58.41	2016 Great Dane Classic	Jan 16, 2016
59.64	Northeast Conference Championship	Feb 21-22, 2015
59.08	Northeast Conference Championship	Feb 21-22, 2015
57.49	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
57.00	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015
58.63	Metro Team Challenge	Jan 23, 2015
58.98	NYC Gotham Cup	Jan 16, 2015
58.53	Boston University John Thomas Terrier	Jan 24-25, 2014
59.03	Saturday Night Shootout	Jan 18, 2014
1:00.69	NYC Gotham Cup	Jan 10, 2014
59.53	Northeast Conference Indoor Track & Field Championships	Feb 9-10, 2013
59.85	UAlbany Great Dane Classic	Jan 18, 2013
1:01.96	NYRR College Night at the Armory I	Jan 12, 2013

500 Meters (Indoor) Top↑
1:16.32	NYC Metro Champs	Feb 4- 5, 2016
1:17.43	NYC Metro Champs	Feb 5- 6, 2015
1:19.31	Penn State Relays	Jan 10, 2015
1:18.43	St. John's University's 5th Annual Bill Ward Meet	Dec 8, 2014
1:22.32	Northeast Conference Championship	Feb 8- 9, 2014
1:19.63	Northeast Conference Championship	Feb 8- 9, 2014
1:19.64	Metropolitan Indoor Track and Field Championship	Jan 30-31, 2014
1:18.56	Bill Ward Invitational	Dec 6, 2013
1:19.70	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013
1:24.51	Bill Ward Indoor Meet	Dec 6, 2012

60 Hurdles (Indoor) Top↑
8.91	Northeast Conference Indoor Track & Field Championships	Feb 19-20, 2016
9.10	Northeast Conference Indoor Track & Field Championships	Feb 19-20, 2016
8.95	David Hemery Valentine Invitational	Feb 12-13, 2016
9.09	Villanova Open	Jan 8, 2016
9.23	Seahawk Shootout	Dec 11, 2015
NT	Seahawk Shootout	Dec 11, 2015

100 Hurdles (Outdoor) Top↑
14.26 (2.2)	Northeast Conference Championship	May 7- 8, 2016
14.55 (1.3)	Northeast Conference Championship	May 7- 8, 2016
15.38 (-1.2)	Lions Invitational	Apr 29-30, 2016
14.97 (0.6)	Georgia Tech Invitational	Apr 22-23, 2016
18.40 (-0.6)	Northeast Conference Championship	May 2- 3, 2015

400 Hurdles (Outdoor) Top↑
1:01.95	Northeast Conference Championship	May 7- 8, 2016
1:03.11	Northeast Conference Championship	May 7- 8, 2016
1:06.9	19th Annual Monmouth Season Opener	Mar 28-29, 2014

400 Hurdles (Outdoor) Top↑
1:02.88	IC4A/ECAC Outdoor Track and Field Championships	May 13-15, 2016
1:01.34	Georgia Tech Invitational	Apr 22-23, 2016
1:02.31	Raleigh Relays	Mar 25-26, 2016
1:06.25	Larry Ellis (College)	Apr 17-18, 2015
1:03.53	USF Invitational	Mar 12-13, 2015
1:02.44	Northeast Conference Championship	May 3- 4, 2014
1:03.53	Northeast Conference Championship	May 3- 4, 2014
1:02.66	Spring Invite	Apr 12, 2014
1:04.44	Coastal Carolina Invitational	Mar 14-15, 2014
1:03.74	Northeast Conference Championship	May 4- 5, 2013
1:04.31	Northeast Conference Championship	May 4- 5, 2013
1:05.12	Morgan State Legacy Track Meet	Apr 19-20, 2013
1:08.18	Metropolitan Outdoor Championships	Apr 12-13, 2013
1:04.54	Raleigh Relays (College/University)	Mar 29-30, 2013
1:03.14	Miami Hurricane Invitational	Mar 15-16, 2013

4 x 100 Relay (Outdoor) Top↑
54.10	Wagner Quad	Apr 13, 2016

4 x 200 Relay (Outdoor) Top↑
1:38.68	Florida Relays	Mar 31-Apr 2, 2016
DNF	Coastal Carolina Invitational	Mar 14-15, 2014

4 x 200 Relay (Indoor) Top↑
1:47.5h	FDU Knight Indoor Classic	Dec 2, 2012

4 x 400 Relay (Outdoor) Top↑
3:56.11	Raleigh Relays	Mar 25-26, 2016
3:53.02	Coach O Coastal Carolina University Invitational	Mar 11-12, 2016
3:48.22	Northeast Conference Championship	May 2- 3, 2015
4:03.31	USF Invitational	Mar 12-13, 2015
3:50.35	Penn Relays	Apr 24-26, 2014
4:02.75	Larry Ellis Invitational	Apr 16-19, 2014
3:59.75	Coastal Carolina Invitational	Mar 14-15, 2014
3:47.59	IC4A/ECAC DI Outdoor Track & Field Championships	May 10-12, 2013
3:48.85	Northeast Conference Championship	May 4- 5, 2013
4:00.87	Morgan State Legacy Track Meet	Apr 19-20, 2013
3:50.85	Raleigh Relays (College/University)	Mar 29-30, 2013

4 x 400 Relay (Indoor) Top↑
3:53.09	Villanova Open	Jan 8, 2016
3:53.59	Metro Holiday Season Opener	Dec 5, 2015
3:53.80	Northeast Conference Championship	Feb 21-22, 2015
3:56.85	NYC Metro Champs	Feb 5- 6, 2015
3:57.46	Metro Team Challenge	Jan 23, 2015
4:00.60	Penn State Relays	Jan 10, 2015
3:54.73	Metropolitan Indoor Track and Field Championship	Jan 30-31, 2014
3:49.97	Boston University John Thomas Terrier	Jan 24-25, 2014
3:55.59	UAlbany Great Dane Classic	Jan 17, 2014
3:50.65	IC4A/ECAC DI Indoor Track & Field Championships	Mar 1- 3, 2013
3:52.27	Northeast Conference Indoor Track & Field Championships	Feb 9-10, 2013
4:04.48	UAlbany Great Dane Classic	Jan 18, 2013
3:58.84	NYRR College Night at the Armory I	Jan 12, 2013
4:07.45	Bill Ward Indoor Meet	Dec 6, 2012

4 x 800 Relay (Outdoor) Top↑
11:25.2	Northeast Conference Championship	May 3- 4, 2014

3k Top↑
14:54.1	CCSU Mini Meet	Oct 24, 2014
14:54.1	CCSU Mini Meet	Oct 24, 2014

5k Top↑
29:25.9	NYC Metro Cross Country Championships	Oct 10, 2014
26:15.3	CCSU Ted Owen Invitational	Sep 27, 2014
26:15.3	CCSU Ted Owen Invitational	Sep 27, 2014

5000k Top↑
27:14.7	Northeast Conference Championship	Nov 1, 2014

2016 Outdoors

400 Meters
58.44	Coach O Coastal Carolina University Invitational	March 11-12, 2016

100 Hurdles
14.26 (2.2)	Northeast Conference Championship	May 7- 8, 2016
14.55 (1.3)	Northeast Conference Championship	May 7- 8, 2016
15.38 (-1.2)	Lions Invitational	April 29-30, 2016
14.97 (0.6)	Georgia Tech Invitational	April 22-23, 2016

400 Hurdles
1:01.95	Northeast Conference Championship	May 7- 8, 2016
1:03.11	Northeast Conference Championship	May 7- 8, 2016

400 Hurdles
1:02.88	IC4A/ECAC Outdoor Track and Field Championships	May 13-15, 2016
1:01.34	Georgia Tech Invitational	April 22-23, 2016
1:02.31	Raleigh Relays	March 25-26, 2016

4 x 100 Relay
54.10	Wagner Quad	April 13, 2016

4 x 200 Relay
1:38.68	Florida Relays	March 31-April 2, 2016

4 x 400 Relay
3:56.11	Raleigh Relays	March 25-26, 2016
3:53.02	Coach O Coastal Carolina University Invitational	March 11-12, 2016

2016 Indoors

400 Meters
58.36	Northeast Conference Indoor Track & Field Championships	February 19-20, 2016
58.02	Northeast Conference Indoor Track & Field Championships	February 19-20, 2016
57.46	David Hemery Valentine Invitational	February 12-13, 2016
57.31	John Thomas Terrier Invitational	January 29-30, 2016
58.02	NYC Gotham Cup	January 22, 2016
58.41	2016 Great Dane Classic	January 16, 2016

500 Meters
1:16.32	NYC Metro Champs	February 4- 5, 2016

60 Hurdles
8.91	Northeast Conference Indoor Track & Field Championships	February 19-20, 2016
9.10	Northeast Conference Indoor Track & Field Championships	February 19-20, 2016
8.95	David Hemery Valentine Invitational	February 12-13, 2016
9.09	Villanova Open	January 8, 2016

4 x 400 Relay
3:53.09	Villanova Open	January 8, 2016

2015 Indoors

200 Meters
26.39	Northeast Conference Championship	February 21-22, 2015
25.56	Boston University John Thomas Terrier Invitational	January 30-31, 2015

400 Meters
59.64	Northeast Conference Championship	February 21-22, 2015
59.08	Northeast Conference Championship	February 21-22, 2015
57.49	BU David Hemery Valentine Invitaional	February 13-14, 2015
57.00	Boston University John Thomas Terrier Invitational	January 30-31, 2015
58.63	Metro Team Challenge	January 23, 2015
58.98	NYC Gotham Cup	January 16, 2015

500 Meters
1:17.43	NYC Metro Champs	February 5- 6, 2015
1:19.31	Penn State Relays	January 10, 2015

60 Hurdles
9.23	Seahawk Shootout	December 11, 2015
NT	Seahawk Shootout	December 11, 2015

4 x 400 Relay
3:53.59	Metro Holiday Season Opener	December 5, 2015
3:53.80	Northeast Conference Championship	February 21-22, 2015
3:56.85	NYC Metro Champs	February 5- 6, 2015
3:57.46	Metro Team Challenge	January 23, 2015
4:00.60	Penn State Relays	January 10, 2015

2015 Outdoors

400 Meters
57.72	Northeast Conference Championship	May 2- 3, 2015
57.64	Northeast Conference Championship	May 2- 3, 2015
57.71	Larry Ellis (College)	April 17-18, 2015

100 Hurdles
18.40 (-0.6)	Northeast Conference Championship	May 2- 3, 2015

400 Hurdles
1:06.25	Larry Ellis (College)	April 17-18, 2015
1:03.53	USF Invitational	March 12-13, 2015

4 x 400 Relay
3:48.22	Northeast Conference Championship	May 2- 3, 2015
4:03.31	USF Invitational	March 12-13, 2015

2014 Indoors

300 Meters
42.80	Knight Indoor Classic	December 7, 2014

400 Meters
58.53	Boston University John Thomas Terrier	January 24-25, 2014
59.03	Saturday Night Shootout	January 18, 2014
1:00.69	NYC Gotham Cup	January 10, 2014

500 Meters
1:18.43	St. John's University's 5th Annual Bill Ward Meet	December 8, 2014
1:22.32	Northeast Conference Championship	February 8- 9, 2014
1:19.63	Northeast Conference Championship	February 8- 9, 2014
1:19.64	Metropolitan Indoor Track and Field Championship	January 30-31, 2014

4 x 400 Relay
3:54.73	Metropolitan Indoor Track and Field Championship	January 30-31, 2014
3:49.97	Boston University John Thomas Terrier	January 24-25, 2014
3:55.59	UAlbany Great Dane Classic	January 17, 2014

2014 XC

3k
14:54.1	CCSU Mini Meet	October 24, 2014
14:54.1	CCSU Mini Meet	October 24, 2014

5k
29:25.9	NYC Metro Cross Country Championships	October 10, 2014
26:15.3	CCSU Ted Owen Invitational	September 27, 2014
26:15.3	CCSU Ted Owen Invitational	September 27, 2014

5000k
27:14.7	Northeast Conference Championship	November 1, 2014

2014 Outdoors

400 Meters
FS	Northeast Conference Championship	May 3- 4, 2014
58.42	Larry Ellis Invitational	April 16-19, 2014

400 Hurdles
1:06.9	19th Annual Monmouth Season Opener	March 28-29, 2014

400 Hurdles
1:02.44	Northeast Conference Championship	May 3- 4, 2014
1:03.53	Northeast Conference Championship	May 3- 4, 2014
1:02.66	Spring Invite	April 12, 2014
1:04.44	Coastal Carolina Invitational	March 14-15, 2014

4 x 200 Relay
DNF	Coastal Carolina Invitational	March 14-15, 2014

4 x 400 Relay
3:50.35	Penn Relays	April 24-26, 2014
4:02.75	Larry Ellis Invitational	April 16-19, 2014
3:59.75	Coastal Carolina Invitational	March 14-15, 2014

4 x 800 Relay
11:25.2	Northeast Conference Championship	May 3- 4, 2014

2013 Indoors

55 Meters
7.66	Knight Indoor Classic	December 8, 2013

200 Meters
26.38	USATF New York Championships	February 23, 2013
26.76	Metropolitan Indoor Track & Field Championships	January 24-25, 2013

300 Meters
42.57	Knight Indoor Classic	December 8, 2013

400 Meters
59.53	Northeast Conference Indoor Track & Field Championships	February 9-10, 2013
59.85	UAlbany Great Dane Classic	January 18, 2013
1:01.96	NYRR College Night at the Armory I	January 12, 2013

500 Meters
1:18.56	Bill Ward Invitational	December 6, 2013
1:19.70	Metropolitan Indoor Track & Field Championships	January 24-25, 2013

4 x 400 Relay
3:50.65	IC4A/ECAC DI Indoor Track & Field Championships	March 1- 3, 2013
3:52.27	Northeast Conference Indoor Track & Field Championships	February 9-10, 2013
4:04.48	UAlbany Great Dane Classic	January 18, 2013
3:58.84	NYRR College Night at the Armory I	January 12, 2013

2013 Outdoors

400 Meters
1:00.06	Metropolitan Outdoor Championships	April 12-13, 2013

400 Hurdles
1:03.74	Northeast Conference Championship	May 4- 5, 2013
1:04.31	Northeast Conference Championship	May 4- 5, 2013
1:05.12	Morgan State Legacy Track Meet	April 19-20, 2013
1:08.18	Metropolitan Outdoor Championships	April 12-13, 2013
1:04.54	Raleigh Relays (College/University)	March 29-30, 2013
1:03.14	Miami Hurricane Invitational	March 15-16, 2013

4 x 400 Relay
3:47.59	IC4A/ECAC DI Outdoor Track & Field Championships	May 10-12, 2013
3:48.85	Northeast Conference Championship	May 4- 5, 2013
4:00.87	Morgan State Legacy Track Meet	April 19-20, 2013
3:50.85	Raleigh Relays (College/University)	March 29-30, 2013

2012 Indoors

500 Meters
1:24.51	Bill Ward Indoor Meet	December 6, 2012

4 x 200 Relay
1:47.5h	FDU Knight Indoor Classic	December 2, 2012

4 x 400 Relay
4:07.45	Bill Ward Indoor Meet	December 6, 2012

400 Meters (Outdoors)
2016	58.44	Coach O Coastal Carolina University Invitational (Mar 11-12, 2016)
2015	57.64	Northeast Conference Championship (May 2- 3, 2015)
2014	58.42	Larry Ellis Invitational (Apr 16-19, 2014)
2013	1:00.06	Metropolitan Outdoor Championships (Apr 12-13, 2013)

100 Hurdles (Outdoors)
2016	14.55 (1.3)	Northeast Conference Championship (May 7- 8, 2016)
2015	18.40 (-0.6)	Northeast Conference Championship (May 2- 3, 2015)

400 Hurdles (Outdoors)
2016	1:01.95	Northeast Conference Championship (May 7- 8, 2016)
2014	1:06.9	19th Annual Monmouth Season Opener (Mar 28-29, 2014)

400 Hurdles (Outdoors)
2016	1:01.34	Georgia Tech Invitational (Apr 22-23, 2016)
2015	1:03.53	USF Invitational (Mar 12-13, 2015)
2014	1:02.44	Northeast Conference Championship (May 3- 4, 2014)
2013	1:03.14	Miami Hurricane Invitational (Mar 15-16, 2013)

55 Meters (Indoors)
2013	7.66	Knight Indoor Classic (Dec 8, 2013)

200 Meters (Indoors)
2015	25.56	Boston University John Thomas Terrier Invitational (Jan 30-31, 2015)
2013	26.38	USATF New York Championships (Feb 23, 2013)

300 Meters (Indoors)
2014	42.80	Knight Indoor Classic (Dec 7, 2014)
2013	42.57	Knight Indoor Classic (Dec 8, 2013)

400 Meters (Indoors)
2016	57.31	John Thomas Terrier Invitational (Jan 29-30, 2016)
2015	57.00	Boston University John Thomas Terrier Invitational (Jan 30-31, 2015)
2014	58.53	Boston University John Thomas Terrier (Jan 24-25, 2014)
2013	59.53	Northeast Conference Indoor Track & Field Championships (Feb 9-10, 2013)

500 Meters (Indoors)
2016	1:16.32	NYC Metro Champs (Feb 4- 5, 2016)
2015	1:17.43	NYC Metro Champs (Feb 5- 6, 2015)
2014	1:18.43	St. John's University's 5th Annual Bill Ward Meet (Dec 8, 2014)
2013	1:18.56	Bill Ward Invitational (Dec 6, 2013)
2012	1:24.51	Bill Ward Indoor Meet (Dec 6, 2012)

60 Hurdles (Indoors)
2016	8.91	Northeast Conference Indoor Track & Field Championships (Feb 19-20, 2016)
2015	9.23	Seahawk Shootout (Dec 11, 2015)

3k (XC)
2014	14:54.1	CCSU Mini Meet Oct 24, 2014

5k (XC)
2014	26:15.3	CCSU Ted Owen Invitational Sep 27, 2014

5000k (XC)
2014	27:14.7	Northeast Conference Championship Nov 1, 2014