SAM COOK (SR-4)

THOMAS COLLEGE

College Bests

5K (XC) 8K (XC)
5 MILE (XC)  

2015 NAC Championships    Oct 31, 2015
8k 30:42.8 47th
Runnin’ Monks Invitational    Oct 10, 2015
8k 32:37.8 59th
Mayflower Kickoff Meet    Sep 13, 2015
5k 19:54.8 51st
Husson Harrier Invitational    Sep 5, 2015
8k 36:04.3 67th
North Atlantic Conference    Nov 2, 2014
8k 29:19.0 36th
Maine Collegiate Championship    Oct 18, 2014
8k 33:09.0 115th
Colby Invite    Oct 4, 2014
5M 33:27.8 30th
Bowdoin XC Invitational #2    Sep 27, 2014
8k 32:33.2 86th
Husson Harrier Invitational    Sep 6, 2014
8k 36:04.3 67th
USM Invite II    Feb 1, 2014
600 1:46.77
LJ 5.03m 16' 6"
TJ 10.67m 35' 0.25"
2014 Greater Boston Track Club Saucony Invitational (GBTC)    Jan 19, 2014
600 1:43.70 8th (F)
LJ 4.95m 16' 3" 24th (F)
TJ 10.33m 33' 10.75" 14th (F)
USM Invite I    Jan 11, 2014
600 1:49.72 13th (F)
LJ 5.22m 17' 1.5" 14th (F)
Harvard Season Open Track Meet    Dec 7, 2013
200 27.50 31st (F)
800 2:31.92 9th (F)
LJ 4.97m 16' 3.75" 16th (F)
NAC Cross Country Championships    Nov 3, 2013
8k 34:08.9 53rd
Maine State Meet    Oct 19, 2013
5M 35:28.1 123rd
NAC Cross Country Championships    Oct 27, 2012
8k 33:25.0 58th
200 Meters (Indoor)
Top↑
Harvard Season Open Track Meet Dec 7, 2013
600 Meters (Indoor)
Top↑
USM Invite II Feb 1, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
USM Invite I Jan 11, 2014
800 Meters (Indoor)
Top↑
Harvard Season Open Track Meet Dec 7, 2013
Long Jump (Indoor)
Top↑
16' 6"
USM Invite II Feb 1, 2014
16' 3"
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
17' 1.5"
USM Invite I Jan 11, 2014
16' 3.75"
Harvard Season Open Track Meet Dec 7, 2013
Triple Jump (Indoor)
Top↑
35' 0.25"
USM Invite II Feb 1, 2014
33' 10.75"
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
5k
Top↑
Mayflower Kickoff Meet Sep 13, 2015
Mayflower Cross Country Invitational Mens Aug 29, 2014
Mayflower Kickoff Cross Country Invitational Mens Aug 30, 2013
8k
Top↑
NCAA Division III New England Region Cross Country Championships Nov 14, 2015
2015 NAC Championships Oct 31, 2015
2015 Maine State Cross Country Championship Oct 17, 2015
Runnin’ Monks Invitational Oct 10, 2015
2015 Bowdoin Cross Country Invitational #2 Sep 26, 2015
Husson Harrier Invitational Sep 5, 2015
NCAA Division III New England Region Cross Country Championships Nov 15, 2014
North Atlantic Conference Nov 2, 2014
Maine Collegiate Championship Oct 18, 2014
Bowdoin XC Invitational #2 Sep 27, 2014
Husson Harrier Invitational Sep 6, 2014
NCAA Division III New England Region Cross Country Championships Nov 16, 2013
NAC Cross Country Championships Nov 3, 2013
NAC Cross Country Championships Oct 27, 2012
4.97 Mile
Top↑
Johnson State College Cross-Country Run Invitational Sep 19, 2015
5 Mile
Top↑
Colby Invite Oct 4, 2014
Maine State Meet Oct 19, 2013
U. of Southern Maine Invitational CC Meet Sep 21, 2013

2015 XC

2014 XC

2014 Indoors

2013 Indoors

200 Meters
Harvard Season Open Track Meet December 7, 2013
800 Meters
Harvard Season Open Track Meet December 7, 2013
Long Jump
Harvard Season Open Track Meet December 7, 2013

2013 XC

2012 XC

5k (XC)
2015  
Sep 13, 2015
2014  
2013  
8k (XC)
2015  
2014  
Nov 2, 2014
2013  
2012  
4.97 Mile (XC)
2015  
5 Mile (XC)
2014  
Oct 4, 2014
2013  
200 Meters (Indoors)
2013  
600 Meters (Indoors)
2014  
800 Meters (Indoors)
2013  
Long Jump (Indoors)
2014  
(Jan 11, 2014)
2013  
Triple Jump (Indoors)
2014  
(Feb 1, 2014)