EMMA HEUER (JR-3)

WINONA STATE

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

Warrior Women's Open    May 2, 2015
1500 5:12.38 5th (F)
St. Mary's Open    Apr 25, 2015
1500 5:13.77 18th (F)
Phil Esten Challenge    Apr 16-17, 2015
5000 19:56.38 6th (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
5000 19:12.34 10th (F)
Red & White Open    Feb 20, 2015
Mile 5:39.14 8th (F)
The Showcase    Feb 13, 2015
3000 11:23.31 24th (F)
Warren Bowlus Multi & Open    Jan 30-31, 2015
3000 11:25.86 16th (F)
MSU Multi-Open    Jan 23-24, 2015
Mile 5:33.66 16th (F)
St. Mary's Early Birdinal    Jan 17, 2015
Mile 5:44.24 8th (F)
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
6k 24:19.3 111th
BluGold Invitational    Oct 3, 2014
6k 25:07.0 171st
SMU No Limit Invite    Sep 26, 2014
6k 25:27.0 12th
SMU Alumni Open    Sep 6, 2014
5k 20:56.0 14th
Phil Esten Challenge    Apr 17-18, 2014
5000 19:32.10 10th (F)
UWL/Winona Dual    Feb 21, 2014
Mile 5:41.36 4th (F)
4x400 4:41.79 9th (F)
Minnesota State - Coaches Open    Feb 15, 2014
Mile 5:34.01 8th (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
800 2:35.44 17th (F)
Mile 5:28.72 14th (F)
St. Thomas Invite    Jan 24, 2014
3000 11:18.99 15th (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
6k 23:40.3 59th
Roy Griak Invitational    Sep 28, 2013
6k 25:10.1 140th
SMU Alumni/Open    Sep 7, 2013
5k 20:30.0 11th
Wisconsin Open    May 3- 4, 2013
3000 10:54.80 8th (F)
St. Mary's Open    Apr 27, 2013
1500 5:05.76 15th (F)
Phil Esten Challenge    Apr 20-21, 2013
5000 18:57.96 7th (F)
Warrior Women's Open & Heptathlon    Apr 13-14, 2013
1500 5:06.43 15th (F)
UW Oshkosh Open    Apr 6, 2013
1500 5:12.12 9th (F)
NSIC Indoor Championships    Feb 22-23, 2013
3000 10:52.09 9th (F)
Uw-LaCrosse/Winona Dual    Feb 15, 2013
Mile 5:26.03 5th (F)
4x400 4:21.54 3rd (F)
St. Mary's Cardinal Open    Feb 8, 2013
Mile 5:27.28 2nd (F)
Pointer Invitational & Multi    Feb 1- 2, 2013
3000 10:59.80 7th (F)
MSU-Mankato Multi & Open    Jan 25-26, 2013
3000 11:06.77 9th (F)
NSIC Championships    Oct 20, 2012
6k 24:59.7 59th
Roy Griak Invitational    Sep 29, 2012
6k 25:31.9 183rd
UW-Eau Claire Blugold Invitational    Sep 21, 2012
6k 23:43.6 64th
800 Meters (Indoor)
Top↑
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Warrior Women's Open May 2, 2015
St. Mary's Open Apr 25, 2015
St. Mary's Open Apr 27, 2013
Warrior Women's Open & Heptathlon Apr 13-14, 2013
UW Oshkosh Open Apr 6, 2013
Mile (Indoor)
Top↑
Red & White Open Feb 20, 2015
MSU Multi-Open Jan 23-24, 2015
St. Mary's Early Birdinal Jan 17, 2015
UWL/Winona Dual Feb 21, 2014
Minnesota State - Coaches Open Feb 15, 2014
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
Uw-LaCrosse/Winona Dual Feb 15, 2013
St. Mary's Cardinal Open Feb 8, 2013
3000 Meters (Outdoor)
Top↑
Wisconsin Open May 3- 4, 2013
3000 Meters (Indoor)
Top↑
The Showcase Feb 13, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
St. Thomas Invite Jan 24, 2014
NSIC Indoor Championships Feb 22-23, 2013
Pointer Invitational & Multi Feb 1- 2, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 16-17, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
Phil Esten Challenge Apr 17-18, 2014
Phil Esten Challenge Apr 20-21, 2013
4 x 400 Relay (Indoor)
Top↑
UWL/Winona Dual Feb 21, 2014
Uw-LaCrosse/Winona Dual Feb 15, 2013
5k
Top↑
2014 UW Parkside Midwest CC Open - Women Sep 13, 2014
SMU Alumni Open Sep 6, 2014
2013 UW Parkside Midwest CC Open - Women Sep 14, 2013
SMU Alumni/Open Sep 7, 2013
6k
Top↑
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
SMU No Limit Invite Sep 26, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
Roy Griak Invitational Sep 28, 2013
NSIC Championships Oct 20, 2012
Roy Griak Invitational Sep 29, 2012
UW-Eau Claire Blugold Invitational Sep 21, 2012

2015 Outdoors

1500 Meters
Warrior Women's Open May 2, 2015
St. Mary's Open April 25, 2015
5000 Meters
Phil Esten Challenge April 16-17, 2015
UW-La Crosse Ashton May Invite April 3, 2015

2015 Indoors

Mile
Red & White Open February 20, 2015
MSU Multi-Open January 23-24, 2015
St. Mary's Early Birdinal January 17, 2015
3000 Meters
The Showcase February 13, 2015
Warren Bowlus Multi & Open January 30-31, 2015

2014 XC

2014 Outdoors

5000 Meters
Phil Esten Challenge April 17-18, 2014

2014 Indoors

800 Meters
MSU Mankato Multi & Open January 31-February 1, 2014
Mile
UWL/Winona Dual February 21, 2014
Minnesota State - Coaches Open February 15, 2014
MSU Mankato Multi & Open January 31-February 1, 2014
3000 Meters
St. Thomas Invite January 24, 2014
4 x 400 Relay
UWL/Winona Dual February 21, 2014

2013 XC

2013 Outdoors

1500 Meters
St. Mary's Open April 27, 2013
Warrior Women's Open & Heptathlon April 13-14, 2013
UW Oshkosh Open April 6, 2013
3000 Meters
Wisconsin Open May 3- 4, 2013
5000 Meters
Phil Esten Challenge April 20-21, 2013

2013 Indoors

Mile
Uw-LaCrosse/Winona Dual February 15, 2013
St. Mary's Cardinal Open February 8, 2013
3000 Meters
NSIC Indoor Championships February 22-23, 2013
Pointer Invitational & Multi February 1- 2, 2013
MSU-Mankato Multi & Open January 25-26, 2013
4 x 400 Relay
Uw-LaCrosse/Winona Dual February 15, 2013

2012 XC

6k
NSIC Championships October 20, 2012
Roy Griak Invitational September 29, 2012
UW-Eau Claire Blugold Invitational September 21, 2012
1500 Meters (Outdoors)
2015  
(May 2, 2015)
2013  
(Apr 27, 2013)
3000 Meters (Outdoors)
2013  
(May 3- 4, 2013)
5000 Meters (Outdoors)
2015  
2014  
(Apr 17-18, 2014)
2013  
(Apr 20-21, 2013)
800 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
Mile (Indoors)
2015  
(Jan 23-24, 2015)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 15, 2013)
3000 Meters (Indoors)
2015  
(Feb 13, 2015)
2014  
(Jan 24, 2014)
2013  
(Feb 22-23, 2013)
5k (XC)
2014  
2013  
6k (XC)
2014  
2013  
2012