STEPHANIE BENKO (SR-4)

LAFAYETTE

College Bests

1000 1500
MILE 3000
5000 3000S
4K (XC) 6K (XC)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 11:08.07 18th (F)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2016
5000 17:49.01 5th (F)
3000S 10:50.36 1st (F)
Larry Ellis Invite    Apr 22-23, 2016
3000S 10:56.93 19th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 17:35.70 24th (F)
2016 Lafayette College vs. Lehigh University    Apr 9, 2016
5000 18:10.39 2nd (F)
3000S 10:56.49 1st (F)
Lafayette 7-Way Invitational    Mar 26, 2016
1500 4:43.36 1st (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
3000 10:09.36 11th (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
3000 10:24.35 38th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
Mile 5:20.60 7th (F)
Lehigh vs Lafayette 2016    Jan 24, 2016
3000 10:41.18 4th (F)
Lehigh Paul Short Run    Oct 2, 2015
6k 22:58.6 217th
Lafayette - Lehigh Dual    Sep 19, 2015
6k 23:34.4 2nd
Monmouth XC Kick-Off    Sep 5, 2015
4k 15:03.1 3rd
Patriot League Outdoor Track & Field Championships    May 1- 2, 2015
5000 18:21.15 14th (F)
3000S 11:03.27 6th (F)
Lehigh Games    Apr 25, 2015
1500 4:49.64 9th (F)
Larry Ellis (College)    Apr 17-18, 2015
3000S 11:05.47 28th (F)
2015 Lafayette College vs. Lehigh University    Apr 4, 2015
5000 18:23.49 2nd (F)
3000S 11:10.90 1st (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 4:50.59 7th (F)
Philadelphia College Classic    Mar 21, 2015
3000 10:24.84 17th (F)
DeSchriver College Invite 2015    Feb 7, 2015
Mile 5:25.44 1st (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
Mile DNS
3000 10:40.86 4th (F)
Lehigh Fast Times Before Finals    Dec 5- 6, 2014
4x800 10:14.63 3rd (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 21:30.6 2nd
Lehigh vs Lafayette    Sep 13, 2014
6k 22:01.0 3rd
Monmouth University XC Kick-Off    Aug 30, 2014
4k 14:48.7 1st
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
3000S 10:33.79 7th (F)
Patriot League Outdoor Track & Field Championships    May 2- 3, 2014
5000 17:32.63 6th (F)
3000S 10:41.40 1st (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000S 10:40.71 15th (F)
2014 Lafayette College vs. Lehigh University    Apr 5, 2014
5000 18:44.90 2nd (F)
3000S 11:25.76 1st (F)
Lafayette 8 Way Invitational    Mar 29, 2014
1500 4:49.20 3rd (F)
Wake Forest Open    Mar 21-22, 2014
3000S 10:52.97 2nd (F)
Patriot League Indoor Track & Field Championships    Feb 21-23, 2014
Mile 5:11.33 10th (F)
4x800 9:43.72 9th (F)
DMR 12:21.76 4th (F)
Lehigh vs Lafayette 2014    Jan 25, 2014
1000 3:08.62 3rd (F)
Mile 5:16.18 3rd (F)
4x800 9:43.23 2nd (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 5:14.96 11th (F)
Lafayette v. Lehigh XC Dual    Sep 21, 2013
6k 23:04.5 3rd
Lehigh Invitational    Aug 31, 2013
6k 22:46.8 3rd
Larry Ellis Invitational    Apr 17-20, 2013
3000S 10:57.41 15th (F)
Lafayette College v Lehigh University Dual    Apr 6, 2013
5000 18:02.59 1st (F)
Lafayette 7 Way Invitational    Mar 30, 2013
1500 4:44.95 6th (F)
2013 Tribe Invitational    Mar 22-23, 2013
3000S 11:14.86 3rd (F)
Patriot League Indoor Track & Field Championships    Feb 15-17, 2013
3000 10:07.79 8th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 10:11.50 17th (F)
Lehigh vs Lafayette Dual    Jan 26, 2013
3000 10:16.21 1st (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 10:19.03 1st (F)
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 26:21.8 294th
1000 Meters (Indoor)
Top↑
Lehigh vs Lafayette 2014 Jan 25, 2014
1500 Meters (Outdoor)
Top↑
Lafayette 7-Way Invitational Mar 26, 2016
Lehigh Games Apr 25, 2015
Lafayette 7-Way Invitational Mar 28, 2015
Lafayette 8 Way Invitational Mar 29, 2014
Lafayette 7 Way Invitational Mar 30, 2013
Mile (Indoor)
Top↑
Lehigh Covert Classic 2016 Jan 30, 2016
DeSchriver College Invite 2015 Feb 7, 2015
DNS
23rd Lehigh John Covert Classic Jan 31, 2015
Patriot League Indoor Track & Field Championships Feb 21-23, 2014
Lehigh vs Lafayette 2014 Jan 25, 2014
UAlbany Great Dane Classic Jan 17, 2014
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 21, 2015
3000 Meters (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 19-21, 2016
DNF
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
Lehigh vs Lafayette 2016 Jan 24, 2016
23rd Lehigh John Covert Classic Jan 31, 2015
Patriot League Indoor Track & Field Championships Feb 15-17, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Lehigh vs Lafayette Dual Jan 26, 2013
NYRR College Night at the Armory I Jan 12, 2013
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Lafayette College vs. Lehigh University Apr 9, 2016
Patriot League Outdoor Track & Field Championships May 1- 2, 2015
2015 Lafayette College vs. Lehigh University Apr 4, 2015
Patriot League Outdoor Track & Field Championships May 2- 3, 2014
2014 Lafayette College vs. Lehigh University Apr 5, 2014
Lafayette College v Lehigh University Dual Apr 6, 2013
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Patriot League Outdoor Track & Field Championships May 6- 7, 2016
Larry Ellis Invite Apr 22-23, 2016
2016 Lafayette College vs. Lehigh University Apr 9, 2016
Patriot League Outdoor Track & Field Championships May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Lafayette College vs. Lehigh University Apr 4, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Patriot League Outdoor Track & Field Championships May 2- 3, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Lafayette College vs. Lehigh University Apr 5, 2014
Wake Forest Open Mar 21-22, 2014
Patriot League Outdoor Track & Field Championships May 3- 4, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 Tribe Invitational Mar 22-23, 2013
4 x 800 Relay (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 5- 6, 2014
Patriot League Indoor Track & Field Championships Feb 21-23, 2014
Lehigh vs Lafayette 2014 Jan 25, 2014
Distance Medley Relay (Indoor)
Top↑
Patriot League Indoor Track & Field Championships Feb 20-22, 2015
Patriot League Indoor Track & Field Championships Feb 21-23, 2014
4k
Top↑
Monmouth XC Kick-Off Sep 5, 2015
Monmouth University XC Kick-Off Aug 30, 2014
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Patriot League Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
Lafayette - Lehigh Dual Sep 19, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
2014 Patriot League Cross Country Championships Nov 1, 2014
2014 Leopard Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Lehigh vs Lafayette Sep 13, 2014
Patriot League Cross Country Championships Nov 2, 2013
Lafayette v. Lehigh XC Dual Sep 21, 2013
Lehigh Invitational Aug 31, 2013
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
DeSchriver College Invite 2015 February 7, 2015
DNS
23rd Lehigh John Covert Classic January 31, 2015
3000 Meters
23rd Lehigh John Covert Classic January 31, 2015
Distance Medley Relay
Patriot League Indoor Track & Field Championships February 20-22, 2015

2014 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

1500 Meters (Outdoors)
2016  
(Mar 26, 2016)
2015  
(Apr 25, 2015)
2014  
(Mar 29, 2014)
2013  
(Mar 30, 2013)
3000 Meters (Outdoors)
2015  
(Mar 21, 2015)
5000 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
2015  
2014  
2013  
3000 Steeplechase (Outdoors)
2016  
2015  
2014  
2013  
(Apr 17-20, 2013)
1000 Meters (Indoors)
2014  
(Jan 25, 2014)
Mile (Indoors)
2016  
(Jan 30, 2016)
2015  
2014  
3000 Meters (Indoors)
2016  
2015  
2013  
4k (XC)
2015  
Sep 5, 2015
2014  
6k (XC)
2015  
Oct 2, 2015
2014  
Oct 4, 2014
2013  
Aug 31, 2013
2012