KOW DONKOR (JR-3)

FREDONIA

College Bests

60 200
23.19 (+0.0)
400  

Bison Outdoor Classic    Apr 12-13, 2014
200 23.65 (-0.3) 34th (F)
4x100 43.95 7th (F)
RIT Invitational    Jan 18, 2014
60 7.47 15th (P)
RIT Early Season Invitational    Dec 12, 2013
60 7.76 6th (F)
60 7.35 8th (P)
Univ of Rochester Alumni Invitational    Apr 6, 2013
100 NT (-0.8)
4x100 43.93 5th (F)
2013 5 Team Invite    Mar 29-30, 2013
400 57.44 15th (F)
4x400 3:45.24 10th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
60 7.12 20th (P)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
60 7.15 6th (F)
60 7.11 5th (P)
200 23.19 10th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
60 7.12 3rd (F)
60 7.06 1st (P)
200 23.94 21st (F)
Cornell Kane Invitational 2013    Feb 9, 2013
60 7.25 14th (P)
200 23.34 11th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
60 7.73 84th (P)
200 23.43 129th (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
60 7.25 11th (P)
200 23.37 7th (F)
60 Meters (Indoor)
Top↑
RIT Invitational Jan 18, 2014
RIT Early Season Invitational Dec 12, 2013
RIT Early Season Invitational Dec 12, 2013
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
SUNYAC Indoor Track & Field Championships Feb 23, 2013
SUNYAC Indoor Track & Field Championships Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
100 Meters (Outdoor)
Top↑
NT (-0.8)
Univ of Rochester Alumni Invitational Apr 6, 2013
200 Meters (Outdoor)
Top↑
23.65 (-0.3)
Bison Outdoor Classic Apr 12-13, 2014
200 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
400 Meters (Outdoor)
Top↑
2013 5 Team Invite Mar 29-30, 2013
4 x 100 Relay (Outdoor)
Top↑
Bison Outdoor Classic Apr 12-13, 2014
Univ of Rochester Alumni Invitational Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
2013 5 Team Invite Mar 29-30, 2013

2014 Outdoors

200 Meters
23.65 (-0.3)
Bison Outdoor Classic April 12-13, 2014
4 x 100 Relay
Bison Outdoor Classic April 12-13, 2014

2014 Indoors

60 Meters
RIT Invitational January 18, 2014

2013 Indoors

60 Meters
RIT Early Season Invitational December 12, 2013
RIT Early Season Invitational December 12, 2013
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
SUNYAC Indoor Track & Field Championships February 23, 2013
SUNYAC Indoor Track & Field Championships February 23, 2013
RIT Orange/Brown Invitational February 15, 2013
RIT Orange/Brown Invitational February 15, 2013
Cornell Kane Invitational 2013 February 9, 2013
2013 Boston University Terrier Classic January 25-26, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013
200 Meters
SUNYAC Indoor Track & Field Championships February 23, 2013
RIT Orange/Brown Invitational February 15, 2013
Cornell Kane Invitational 2013 February 9, 2013
2013 Boston University Terrier Classic January 25-26, 2013
SPIRE North Coast Indoor T&F Open January 19, 2013

2013 Outdoors

100 Meters
NT (-0.8)
Univ of Rochester Alumni Invitational April 6, 2013
400 Meters
2013 5 Team Invite March 29-30, 2013
4 x 100 Relay
Univ of Rochester Alumni Invitational April 6, 2013
4 x 400 Relay
2013 5 Team Invite March 29-30, 2013
200 Meters (Outdoors)
2014  
23.65 (-0.3)
(Apr 12-13, 2014)
400 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
60 Meters (Indoors)
2014  
(Jan 18, 2014)
2013  
(Feb 15, 2013)
200 Meters (Indoors)
2013