Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
CHELSEA WASHINGTON (SR-4)
RUTGERS-NEWARK
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.43
100
13.03
(0.7)
200
26.37
(1.7)
400
1:02.73
500
1:25.36
800
2:31.65
400H
1:14.60
5K (XC)
26:17.7
6K (XC)
28:21.4
5K (XC)
26:17.7
6K (XC)
28:21.4
60
8.43
200
27.54
(+0.0)
400
1:04.32
500
1:25.36
800
2:34.79
100
13.03
(0.7)
200
26.37
(1.7)
400
1:02.73
800
2:31.65
400H
1:14.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
200
28.25
(-3.2)
17th (F)
4x100
49.51
2nd (F)
4x400
3:59.92
3rd (F)
Lions Invitational
Apr 29-30, 2016
100
13.62
(-1.2)
27th (F)
Penn Relays
Apr 28-30, 2016
4x100
49.79
4x200
1:44.37
4x400
4:03.74
Widener Invitational
Apr 22-23, 2016
100
13.06
(0.8)
20th (F)
200
DNS
(2.2)
4x100
49.98
2nd (F)
4x400
DNS
Greyhound Invitational
Apr 15-16, 2016
100
13.03
(0.7)
28th (P)
200
26.37
(1.7)
25th (F)
4x100
DQ
4x400
4:01.83
5th (F)
OSPREY OPEN
Apr 8- 9, 2016
100
13.42
4th (F)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
100
13.26
(-1.4)
6th (F)
100
13.35
(-1.3)
7th (P)
200
26.78
(+0.0)
4th (F)
4x100
50.99
3rd (F)
Stockton University Invite
Mar 25, 2016
4x400
4:22.08
5th (F)
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
4x200
1:44.92
4th (F)
4x400
4:01.53
10th (F)
Fastrack Last Chance
Feb 27, 2016
60
8.76
22nd (P)
500
1:26.24
4th (F)
4x400
4:10.43
4th (F)
New Jersey Athletic Conference Championships
Feb 22, 2016
60
8.43
11th (P)
200
27.54
13th (F)
4x400
4:06.55
3rd (F)
CTC Indoor Track & Field Championships
Feb 14, 2016
200
27.58
8th (F)
500
1:25.58
3rd (F)
17th Annual DeSchriver Invite
Feb 6, 2016
400
1:04.48
18th (F)
4x200
1:49.33
3rd (F)
Ramapo College Indoor Select
Jan 30, 2016
200
28.00
19th (F)
4x400
4:10.65
5th (F)
NYC Gotham Cup
Jan 22, 2016
200
27.88
42nd (F)
400
1:04.32
70th (F)
Ramapo College Season Opener
Jan 15, 2016
500
1:25.58
8th (F)
4x400
4:18.65
7th (F)
Metro Holiday Season Opener
Dec 5, 2015
500
1:25.61
32nd (F)
4x400
4:06.68
11th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
6k
30:43.7
250th
New Jersey Athletic Conference Championships
Oct 31, 2015
6k
28:21.4
60th
CTC Championships (Team Scores)
Oct 17, 2015
6k
30:51.8
21st
CTC Championships
Oct 17, 2015
6k
30:51.8
21st
Jack Saint Clair Cross Country Championship 2015
Oct 10, 2015
6k
32:45.7
110th
NJAIAW/OSPREY OPEN
Sep 26, 2015
6k
30:09.1
99th
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
6k
33:37.9
89th
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4x400
4:02.66
16th (F)
GCU Last Chance Meet
May 8, 2015
400
1:02.73
7th (F)
4x400
4:07.48
2nd (F)
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
800
2:31.65
20th (F)
4x400
4:00.12
3rd (F)
Lions Invitational
Apr 24-25, 2015
800
2:33.06
44th (F)
4x400
4:18.27
5th (F)
CTC Championships
Apr 17-18, 2015
800
2:33.86
8th (F)
4x400
4:16.76
4th (F)
TCNJ Tri Meet
Apr 11, 2015
800
2:35.12
6th (F)
4x400
4:17.82
3rd (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
800
2:41.33
36th (F)
4x100
50.91
2nd (F)
4x400
4:20.13
2nd (F)
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
800
2:40.12
23rd (F)
4x100
50.53
16th (F)
4x200
1:48.65
14th (F)
4x400
4:09.92
17th (F)
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
4x200
1:47.07
18th (F)
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
4x200
1:47.33
4th (F)
4x400
4:13.16
5th (F)
Molloy Lions Invite
Feb 13, 2015
800
2:34.79
21st (F)
4x400
4:33.89
5th (F)
CTC Indoor Track Championships
Feb 8, 2015
500
1:27.07
7th (F)
4x400
4:12.68
3rd (F)
Wesleyan T&F Invitational 2
Jan 31, 2015
800
2:44.42
11th (F)
4x400
4:13.69
3rd (F)
Metro Team Challenge
Jan 23, 2015
400
1:04.70
51st (F)
4x400
4:14.74
19th (F)
NYC Gotham Cup
Jan 16, 2015
500
1:25.36
20th (F)
4x400
4:16.89
8th (F)
2014 Yale Season Opener
Dec 6, 2014
500
1:26.18
7th (F)
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
6k
30:50.9
76th
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
6k
30:43.0
94th
Tom O'Hora Belmont Classic
Oct 4, 2014
5k
27:02.8
19th
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
5k
26:17.7
82nd
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
6k
31:44.7
65th
2014 Delaware Invitational
Sep 13, 2014
6k
32:44.4
92nd
GCU Last Chance Meet
May 9, 2014
400
1:03.98
6th (F)
4x400
4:13.8
2nd (F)
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
800
2:38.00
22nd (F)
Penn Relays
Apr 24-26, 2014
4x400
4:08.64
SMR
4:22.40
CTC Outdoor Championships
Apr 18-19, 2014
4x400
4:10.69
2nd (F)
4x800
10:41.48
8th (F)
TCNJ Invitational
Apr 12, 2014
4x400
4:26.09
10th (F)
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
400H
1:20.17
20th (F)
4x400
4:21.16
11th (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
400H
1:14.60
8th (F)
4x400
4:29.58
4th (F)
Shamrock Invitational 2014
Mar 20-22, 2014
400H
1:14.62
28th (F)
4x400
4:23.56
20th (F)
4x800
10:57.59
17th (F)
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
800
2:37.17
16th (F)
Molloy Lions Invite
Feb 14, 2014
200
28.99
15th (F)
400
1:06.80
22nd (F)
4x400
4:39.46
7th (F)
Yale Season Opener 2013
Dec 7, 2013
500
1:29.64
7th (F)
4x400
4:32.38
10th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
6k
31:59.5
266th
CTC XC Championships
Oct 19, 2013
6k
32:39.9
86th
NJAIAW Championship/Osprey Open Cross Country Meet
Sep 21, 2013
6k
36:29.0
65th
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
4x400
4:11.11
5th (F)
CTC Outdoor Championships
Apr 19-20, 2013
800
2:57.99
32nd (F)
2013 CTC Outdoor Championship
Apr 19-20, 2013
800
2:57.99
32nd (F)
2013 NJ Invitational
Apr 13, 2013
4x400
4:29.58
8th (F)
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
4x800
10:49.43
5th (F)
2013 Danny Curran Invitational
Mar 28-29, 2013
4x400
4:25.09
5th (F)
41st Robert "Jet" Johnson Bulldog Relays
Mar 22-23, 2013
400
1:09.31
4th (F)
NJAC Indoor Track & Field Championships
Feb 22, 2013
400
1:04.77
15th (F)
4x400
4:16.57
5th (F)
Molloy College Lions Invitational
Feb 15, 2013
400
1:06.56
24th (F)
4x400
4:20.82
3rd (F)
ESU Deschriver Indoor Invite
Feb 2, 2013
500
1:27.17
4th (F)
Thomson Invitational @ UD
Jan 26, 2013
500
1:30.35
11th (F)
4x400
4:26.38
15th (F)
Collegeville Indoor Classic
Jan 18, 2013
400
1:07.25
25th (F)
4x400
4:20.68
8th (F)
NYC Gotham Cup
Jan 11, 2013
500
1:27.87
47th (F)
4x400
4:27.44
26th (F)
2012 CTC Relays
Dec 2, 2012
4x400
4:16.25
2nd (F)
NJAIAW Championship/Osprey Open
Sep 29, 2007
6k
30:09.1
99th
QUICK LINKS:
60
100
200
400
500
800
400H
5k
6k
Choose an Event
60
100
200
400
500
800
400H
4x100
4x200
4x400
4x800
SMR
5k
6k
60 Meters (Indoor)
Top↑
8.76
Fastrack Last Chance
Feb 27, 2016
8.43
New Jersey Athletic Conference Championships
Feb 22, 2016
100 Meters (Outdoor)
Top↑
13.62
(-1.2)
Lions Invitational
Apr 29-30, 2016
13.06
(0.8)
Widener Invitational
Apr 22-23, 2016
13.03
(0.7)
Greyhound Invitational
Apr 15-16, 2016
13.42
OSPREY OPEN
Apr 8- 9, 2016
13.26
(-1.4)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
13.35
(-1.3)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
200 Meters (Outdoor)
Top↑
28.25
(-3.2)
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
DNS
(2.2)
Widener Invitational
Apr 22-23, 2016
26.37
(1.7)
Greyhound Invitational
Apr 15-16, 2016
26.78
(+0.0)
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
200 Meters (Indoor)
Top↑
27.54
New Jersey Athletic Conference Championships
Feb 22, 2016
27.58
CTC Indoor Track & Field Championships
Feb 14, 2016
28.00
Ramapo College Indoor Select
Jan 30, 2016
27.88
NYC Gotham Cup
Jan 22, 2016
28.99
Molloy Lions Invite
Feb 14, 2014
400 Meters (Outdoor)
Top↑
1:02.73
GCU Last Chance Meet
May 8, 2015
1:03.98
GCU Last Chance Meet
May 9, 2014
1:09.31
41st Robert "Jet" Johnson Bulldog Relays
Mar 22-23, 2013
400 Meters (Indoor)
Top↑
1:04.48
17th Annual DeSchriver Invite
Feb 6, 2016
1:04.32
NYC Gotham Cup
Jan 22, 2016
1:04.70
Metro Team Challenge
Jan 23, 2015
1:06.80
Molloy Lions Invite
Feb 14, 2014
1:04.77
NJAC Indoor Track & Field Championships
Feb 22, 2013
1:06.56
Molloy College Lions Invitational
Feb 15, 2013
1:07.25
Collegeville Indoor Classic
Jan 18, 2013
500 Meters (Indoor)
Top↑
1:26.24
Fastrack Last Chance
Feb 27, 2016
1:25.58
CTC Indoor Track & Field Championships
Feb 14, 2016
1:25.58
Ramapo College Season Opener
Jan 15, 2016
1:25.61
Metro Holiday Season Opener
Dec 5, 2015
1:27.07
CTC Indoor Track Championships
Feb 8, 2015
1:25.36
NYC Gotham Cup
Jan 16, 2015
1:26.18
2014 Yale Season Opener
Dec 6, 2014
1:29.64
Yale Season Opener 2013
Dec 7, 2013
1:27.17
ESU Deschriver Indoor Invite
Feb 2, 2013
1:30.35
Thomson Invitational @ UD
Jan 26, 2013
1:27.87
NYC Gotham Cup
Jan 11, 2013
800 Meters (Outdoor)
Top↑
2:31.65
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
2:33.06
Lions Invitational
Apr 24-25, 2015
2:33.86
CTC Championships
Apr 17-18, 2015
2:35.12
TCNJ Tri Meet
Apr 11, 2015
2:41.33
2015 Danny Curran Invitational
Mar 27-28, 2015
2:40.12
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
2:38.00
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
2:57.99
CTC Outdoor Championships
Apr 19-20, 2013
2:57.99
2013 CTC Outdoor Championship
Apr 19-20, 2013
800 Meters (Indoor)
Top↑
2:34.79
Molloy Lions Invite
Feb 13, 2015
2:44.42
Wesleyan T&F Invitational 2
Jan 31, 2015
2:37.17
New Jersey Athletic Conference Indoor Championships
Mar 1, 2014
400 Hurdles (Outdoor)
Top↑
1:20.17
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
1:14.60
2014 Danny Curran Invitational
Mar 28-29, 2014
1:14.62
Shamrock Invitational 2014
Mar 20-22, 2014
4 x 100 Relay (Outdoor)
Top↑
49.51
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
49.79
Penn Relays
Apr 28-30, 2016
49.98
Widener Invitational
Apr 22-23, 2016
DQ
Greyhound Invitational
Apr 15-16, 2016
50.99
Oscar Moore Track and Field Invitational/CTC Championships
Apr 1, 2016
50.91
2015 Danny Curran Invitational
Mar 27-28, 2015
50.53
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
4 x 200 Relay (Outdoor)
Top↑
1:44.37
Penn Relays
Apr 28-30, 2016
1:48.65
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
4 x 200 Relay (Indoor)
Top↑
1:44.92
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
1:49.33
17th Annual DeSchriver Invite
Feb 6, 2016
1:47.07
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
1:47.33
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
4 x 400 Relay (Outdoor)
Top↑
3:59.92
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
4:03.74
Penn Relays
Apr 28-30, 2016
DNS
Widener Invitational
Apr 22-23, 2016
4:01.83
Greyhound Invitational
Apr 15-16, 2016
4:22.08
Stockton University Invite
Mar 25, 2016
4:02.66
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4:07.48
GCU Last Chance Meet
May 8, 2015
4:00.12
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
4:18.27
Lions Invitational
Apr 24-25, 2015
4:16.76
CTC Championships
Apr 17-18, 2015
4:17.82
TCNJ Tri Meet
Apr 11, 2015
4:20.13
2015 Danny Curran Invitational
Mar 27-28, 2015
4:09.92
XIX Alan Connie Shamrock Invitational
Mar 19-21, 2015
4:13.8
GCU Last Chance Meet
May 9, 2014
4:08.64
Penn Relays
Apr 24-26, 2014
4:10.69
CTC Outdoor Championships
Apr 18-19, 2014
4:26.09
TCNJ Invitational
Apr 12, 2014
4:21.16
Ramapo College Roadrunner Invitational
Apr 4- 5, 2014
4:29.58
2014 Danny Curran Invitational
Mar 28-29, 2014
4:23.56
Shamrock Invitational 2014
Mar 20-22, 2014
4:11.11
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
4:29.58
2013 NJ Invitational
Apr 13, 2013
4:25.09
2013 Danny Curran Invitational
Mar 28-29, 2013
4 x 400 Relay (Indoor)
Top↑
4:01.53
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
4:10.43
Fastrack Last Chance
Feb 27, 2016
4:06.55
New Jersey Athletic Conference Championships
Feb 22, 2016
4:10.65
Ramapo College Indoor Select
Jan 30, 2016
4:18.65
Ramapo College Season Opener
Jan 15, 2016
4:06.68
Metro Holiday Season Opener
Dec 5, 2015
4:13.16
New Jersey Athletic Conference Indoor Championships
Feb 26, 2015
4:33.89
Molloy Lions Invite
Feb 13, 2015
4:12.68
CTC Indoor Track Championships
Feb 8, 2015
4:13.69
Wesleyan T&F Invitational 2
Jan 31, 2015
4:14.74
Metro Team Challenge
Jan 23, 2015
4:16.89
NYC Gotham Cup
Jan 16, 2015
4:39.46
Molloy Lions Invite
Feb 14, 2014
4:32.38
Yale Season Opener 2013
Dec 7, 2013
4:16.57
NJAC Indoor Track & Field Championships
Feb 22, 2013
4:20.82
Molloy College Lions Invitational
Feb 15, 2013
4:26.38
Thomson Invitational @ UD
Jan 26, 2013
4:20.68
Collegeville Indoor Classic
Jan 18, 2013
4:27.44
NYC Gotham Cup
Jan 11, 2013
4:16.25
2012 CTC Relays
Dec 2, 2012
4 x 800 Relay (Outdoor)
Top↑
10:41.48
CTC Outdoor Championships
Apr 18-19, 2014
10:57.59
Shamrock Invitational 2014
Mar 20-22, 2014
10:49.43
Ramapo College Roadrunner Invitational
Apr 5- 6, 2013
Sprint Medley Relay (Outdoor)
Top↑
4:22.40
Penn Relays
Apr 24-26, 2014
5k
Top↑
27:02.8
Tom O'Hora Belmont Classic
Oct 4, 2014
26:17.7
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
6k
Top↑
30:43.7
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
28:21.4
New Jersey Athletic Conference Championships
Oct 31, 2015
30:51.8
CTC Championships (Team Scores)
Oct 17, 2015
30:51.8
CTC Championships
Oct 17, 2015
32:45.7
Jack Saint Clair Cross Country Championship 2015
Oct 10, 2015
30:09.1
NJAIAW/OSPREY OPEN
Sep 26, 2015
33:37.9
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
30:50.9
New Jersey Athletic Conference Cross Country Championships
Nov 1, 2014
30:43.0
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
31:44.7
NJAIAW Champs/Osprey Open XC
Sep 20, 2014
32:44.4
2014 Delaware Invitational
Sep 13, 2014
31:59.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
32:39.9
CTC XC Championships
Oct 19, 2013
36:29.0
NJAIAW Championship/Osprey Open Cross Country Meet
Sep 21, 2013
30:09.1
NJAIAW Championship/Osprey Open
Sep 29, 2007
2016 Outdoors
100 Meters
13.62
(-1.2)
Lions Invitational
April 29-30, 2016
13.06
(0.8)
Widener Invitational
April 22-23, 2016
13.03
(0.7)
Greyhound Invitational
April 15-16, 2016
13.42
OSPREY OPEN
April 8- 9, 2016
13.26
(-1.4)
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
13.35
(-1.3)
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
200 Meters
28.25
(-3.2)
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
DNS
(2.2)
Widener Invitational
April 22-23, 2016
26.37
(1.7)
Greyhound Invitational
April 15-16, 2016
26.78
(+0.0)
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
4 x 100 Relay
49.51
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
49.79
Penn Relays
April 28-30, 2016
49.98
Widener Invitational
April 22-23, 2016
DQ
Greyhound Invitational
April 15-16, 2016
50.99
Oscar Moore Track and Field Invitational/CTC Championships
April 1, 2016
4 x 200 Relay
1:44.37
Penn Relays
April 28-30, 2016
4 x 400 Relay
3:59.92
New Jersey Athletic Conference Outdoor Championships
May 7- 8, 2016
4:03.74
Penn Relays
April 28-30, 2016
DNS
Widener Invitational
April 22-23, 2016
4:01.83
Greyhound Invitational
April 15-16, 2016
4:22.08
Stockton University Invite
March 25, 2016
2016 Indoors
60 Meters
8.76
Fastrack Last Chance
February 27, 2016
8.43
New Jersey Athletic Conference Championships
February 22, 2016
200 Meters
27.54
New Jersey Athletic Conference Championships
February 22, 2016
27.58
CTC Indoor Track & Field Championships
February 14, 2016
28.00
Ramapo College Indoor Select
January 30, 2016
27.88
NYC Gotham Cup
January 22, 2016
400 Meters
1:04.48
17th Annual DeSchriver Invite
February 6, 2016
1:04.32
NYC Gotham Cup
January 22, 2016
500 Meters
1:26.24
Fastrack Last Chance
February 27, 2016
1:25.58
CTC Indoor Track & Field Championships
February 14, 2016
1:25.58
Ramapo College Season Opener
January 15, 2016
4 x 200 Relay
1:44.92
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
1:49.33
17th Annual DeSchriver Invite
February 6, 2016
4 x 400 Relay
4:01.53
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
4:10.43
Fastrack Last Chance
February 27, 2016
4:06.55
New Jersey Athletic Conference Championships
February 22, 2016
4:10.65
Ramapo College Indoor Select
January 30, 2016
4:18.65
Ramapo College Season Opener
January 15, 2016
2015 Indoors
400 Meters
1:04.70
Metro Team Challenge
January 23, 2015
500 Meters
1:25.61
Metro Holiday Season Opener
December 5, 2015
1:27.07
CTC Indoor Track Championships
February 8, 2015
1:25.36
NYC Gotham Cup
January 16, 2015
800 Meters
2:34.79
Molloy Lions Invite
February 13, 2015
2:44.42
Wesleyan T&F Invitational 2
January 31, 2015
4 x 200 Relay
1:47.07
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
1:47.33
New Jersey Athletic Conference Indoor Championships
February 26, 2015
4 x 400 Relay
4:06.68
Metro Holiday Season Opener
December 5, 2015
4:13.16
New Jersey Athletic Conference Indoor Championships
February 26, 2015
4:33.89
Molloy Lions Invite
February 13, 2015
4:12.68
CTC Indoor Track Championships
February 8, 2015
4:13.69
Wesleyan T&F Invitational 2
January 31, 2015
4:14.74
Metro Team Challenge
January 23, 2015
4:16.89
NYC Gotham Cup
January 16, 2015
2015 XC
6k
30:43.7
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
28:21.4
New Jersey Athletic Conference Championships
October 31, 2015
30:51.8
CTC Championships (Team Scores)
October 17, 2015
30:51.8
CTC Championships
October 17, 2015
32:45.7
Jack Saint Clair Cross Country Championship 2015
October 10, 2015
30:09.1
NJAIAW/OSPREY OPEN
September 26, 2015
33:37.9
Bill Fritz/Charlie Way Invitational
September 19, 2015
2015 Outdoors
400 Meters
1:02.73
GCU Last Chance Meet
May 8, 2015
800 Meters
2:31.65
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
2:33.06
Lions Invitational
April 24-25, 2015
2:33.86
CTC Championships
April 17-18, 2015
2:35.12
TCNJ Tri Meet
April 11, 2015
2:41.33
2015 Danny Curran Invitational
March 27-28, 2015
2:40.12
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
4 x 100 Relay
50.91
2015 Danny Curran Invitational
March 27-28, 2015
50.53
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
4 x 200 Relay
1:48.65
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
4 x 400 Relay
4:02.66
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
4:07.48
GCU Last Chance Meet
May 8, 2015
4:00.12
New Jersey Athletic Conference Outdoor Championships
May 2- 3, 2015
4:18.27
Lions Invitational
April 24-25, 2015
4:16.76
CTC Championships
April 17-18, 2015
4:17.82
TCNJ Tri Meet
April 11, 2015
4:20.13
2015 Danny Curran Invitational
March 27-28, 2015
4:09.92
XIX Alan Connie Shamrock Invitational
March 19-21, 2015
2014 Indoors
200 Meters
28.99
Molloy Lions Invite
February 14, 2014
400 Meters
1:06.80
Molloy Lions Invite
February 14, 2014
500 Meters
1:26.18
2014 Yale Season Opener
December 6, 2014
800 Meters
2:37.17
New Jersey Athletic Conference Indoor Championships
March 1, 2014
4 x 400 Relay
4:39.46
Molloy Lions Invite
February 14, 2014
2014 XC
5k
27:02.8
Tom O'Hora Belmont Classic
October 4, 2014
26:17.7
Philadelphia Metropolitan Cross Country Meet
September 27, 2014
6k
30:50.9
New Jersey Athletic Conference Cross Country Championships
November 1, 2014
30:43.0
7th Annual Jack Saint Clair Memorial XC Championship
October 11, 2014
31:44.7
NJAIAW Champs/Osprey Open XC
September 20, 2014
32:44.4
2014 Delaware Invitational
September 13, 2014
2014 Outdoors
400 Meters
1:03.98
GCU Last Chance Meet
May 9, 2014
800 Meters
2:38.00
New Jersey Athletic Conference Outdoor Championships
May 3- 4, 2014
400 Hurdles
1:20.17
Ramapo College Roadrunner Invitational
April 4- 5, 2014
1:14.60
2014 Danny Curran Invitational
March 28-29, 2014
1:14.62
Shamrock Invitational 2014
March 20-22, 2014
4 x 400 Relay
4:13.8
GCU Last Chance Meet
May 9, 2014
4:08.64
Penn Relays
April 24-26, 2014
4:10.69
CTC Outdoor Championships
April 18-19, 2014
4:26.09
TCNJ Invitational
April 12, 2014
4:21.16
Ramapo College Roadrunner Invitational
April 4- 5, 2014
4:29.58
2014 Danny Curran Invitational
March 28-29, 2014
4:23.56
Shamrock Invitational 2014
March 20-22, 2014
4 x 800 Relay
10:41.48
CTC Outdoor Championships
April 18-19, 2014
10:57.59
Shamrock Invitational 2014
March 20-22, 2014
Sprint Medley Relay
4:22.40
Penn Relays
April 24-26, 2014
2013 Indoors
400 Meters
1:04.77
NJAC Indoor Track & Field Championships
February 22, 2013
1:06.56
Molloy College Lions Invitational
February 15, 2013
1:07.25
Collegeville Indoor Classic
January 18, 2013
500 Meters
1:29.64
Yale Season Opener 2013
December 7, 2013
1:27.17
ESU Deschriver Indoor Invite
February 2, 2013
1:30.35
Thomson Invitational @ UD
January 26, 2013
1:27.87
NYC Gotham Cup
January 11, 2013
4 x 400 Relay
4:32.38
Yale Season Opener 2013
December 7, 2013
4:16.57
NJAC Indoor Track & Field Championships
February 22, 2013
4:20.82
Molloy College Lions Invitational
February 15, 2013
4:26.38
Thomson Invitational @ UD
January 26, 2013
4:20.68
Collegeville Indoor Classic
January 18, 2013
4:27.44
NYC Gotham Cup
January 11, 2013
2013 XC
6k
31:59.5
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2013
32:39.9
CTC XC Championships
October 19, 2013
36:29.0
NJAIAW Championship/Osprey Open Cross Country Meet
September 21, 2013
2013 Outdoors
400 Meters
1:09.31
41st Robert "Jet" Johnson Bulldog Relays
March 22-23, 2013
800 Meters
2:57.99
CTC Outdoor Championships
April 19-20, 2013
2:57.99
2013 CTC Outdoor Championship
April 19-20, 2013
4 x 400 Relay
4:11.11
NJAC Outdoor Track & Field Championships
May 4- 5, 2013
4:29.58
2013 NJ Invitational
April 13, 2013
4:25.09
2013 Danny Curran Invitational
March 28-29, 2013
4 x 800 Relay
10:49.43
Ramapo College Roadrunner Invitational
April 5- 6, 2013
2012 Indoors
4 x 400 Relay
4:16.25
2012 CTC Relays
December 2, 2012
2007 XC
6k
30:09.1
NJAIAW Championship/Osprey Open
September 29, 2007
100 Meters (Outdoors)
2016
13.03
(0.7)
Greyhound Invitational
(Apr 15-16, 2016)
200 Meters (Outdoors)
2016
26.37
(1.7)
Greyhound Invitational
(Apr 15-16, 2016)
400 Meters (Outdoors)
2015
1:02.73
GCU Last Chance Meet
(May 8, 2015)
2014
1:03.98
GCU Last Chance Meet
(May 9, 2014)
2013
1:09.31
41st Robert "Jet" Johnson Bulldog Relays
(Mar 22-23, 2013)
800 Meters (Outdoors)
2015
2:31.65
New Jersey Athletic Conference Outdoor Championships
(May 2- 3, 2015)
2014
2:38.00
New Jersey Athletic Conference Outdoor Championships
(May 3- 4, 2014)
2013
2:57.99
CTC Outdoor Championships
(Apr 19-20, 2013)
400 Hurdles (Outdoors)
2014
1:14.60
2014 Danny Curran Invitational
(Mar 28-29, 2014)
60 Meters (Indoors)
2016
8.43
New Jersey Athletic Conference Championships
(Feb 22, 2016)
200 Meters (Indoors)
2016
27.54
New Jersey Athletic Conference Championships
(Feb 22, 2016)
2014
28.99
Molloy Lions Invite
(Feb 14, 2014)
400 Meters (Indoors)
2016
1:04.32
NYC Gotham Cup
(Jan 22, 2016)
2015
1:04.70
Metro Team Challenge
(Jan 23, 2015)
2014
1:06.80
Molloy Lions Invite
(Feb 14, 2014)
2013
1:04.77
NJAC Indoor Track & Field Championships
(Feb 22, 2013)
500 Meters (Indoors)
2016
1:25.58
CTC Indoor Track & Field Championships
(Feb 14, 2016)
2015
1:25.36
NYC Gotham Cup
(Jan 16, 2015)
2014
1:26.18
2014 Yale Season Opener
(Dec 6, 2014)
2013
1:27.17
ESU Deschriver Indoor Invite
(Feb 2, 2013)
800 Meters (Indoors)
2015
2:34.79
Molloy Lions Invite
(Feb 13, 2015)
2014
2:37.17
New Jersey Athletic Conference Indoor Championships
(Mar 1, 2014)
5k (XC)
2014
26:17.7
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
6k (XC)
2015
28:21.4
New Jersey Athletic Conference Championships
Oct 31, 2015
2014
30:43.0
7th Annual Jack Saint Clair Memorial XC Championship
Oct 11, 2014
2013
31:59.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2013
2007
30:09.1
NJAIAW Championship/Osprey Open
Sep 29, 2007