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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.02
100
10.73
(1.7)
200
21.48
(1.9)
400
49.65
500
1:09.29
800
2:06.19
LJ
6.67m
(+0.0)
21' 10.75"
8K (XC)
31:57.4
8K (XC)
31:57.4
55
7.02
200
22.18
(+0.0)
400
49.90
500
1:09.29
800
2:07.83
LJ
6.67m
(+0.0)
21' 10.75"
100
10.73
(1.7)
200
21.48
(1.9)
400
49.65
800
2:06.19
LJ
6.39m
(-1.3)
20' 11.75"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
100
16.38
(1.0)
26th (P)
Mason-Dixon Invitational
Apr 16, 2016
400
DNF
4x100
44.96
7th (F)
Alvernia Crusader Invitational
Apr 2, 2016
100
11.15
(-0.8)
2nd (F)
100
11.21
(-0.5)
1st (P)
200
22.30
(-0.9)
2nd (F)
4x400
3:34.71
1st (F)
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
200
22.18
3rd (F)
400
49.90
8th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
200
22.63
3rd (F)
400
50.45
3rd (F)
4x200
1:35.33
6th (F)
4x400
3:37.75
6th (F)
Albright College Invitational
Feb 13, 2016
200
23.31
1st (F)
4x440y
3:53.6h
1st (F)
LJ
6.48m
21' 3.25"
2nd (F)
2016 Frank Colden Invitational
Feb 6, 2016
200
22.68
4th (F)
400
52.00
5th (F)
4x200
1:35.12
6th (F)
LJ
6.57m
21' 6.75"
3rd (F)
2016 Muhlenberg College Indoor Invitational
Jan 29, 2016
200
23.62
4th (F)
4x400
3:49.79
3rd (F)
2016 Collegeville Classic
Jan 22, 2016
200
22.98
4th (F)
400
51.68
5th (F)
2015 Bow-Tie Track Classic
Dec 5, 2015
200
22.88
1st (F)
400
51.27
3rd (F)
4x200
1:46.26
13th (F)
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
200
21.57
(3.0)
8th (F)
200
21.44
(3.5)
5th (P)
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
100
10.97
(-0.5)
5th (F)
100
10.80
(0.4)
4th (P)
200
21.65
(-1.7)
1st (F)
4x100
DNF
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
100
10.73
(1.7)
2nd (F)
100
10.97
(0.3)
1st (P)
200
21.48
(1.9)
2nd (F)
200
22.36
(+0.0)
3rd (P)
4x100
42.95
4th (P)
4x400
3:27.02
6th (F)
2015 Widener Invitational
Apr 17-18, 2015
100
10.87
(1.1)
1st (F)
200
21.56
(-0.1)
1st (F)
4x100
43.74
3rd (F)
4x400
3:27.74
5th (F)
Messiah Invitational
Apr 11, 2015
200
22.11
(0.2)
1st (F)
400
49.88
1st (F)
4x100
43.69
4th (F)
4x400
3:42.70
9th (F)
Alvernia Crusader Invitational
Mar 31, 2015
100
11.16
(0.4)
1st (F)
200
22.34
(+0.0)
1st (F)
4x100
DQ
4x400
3:35.22
1st (F)
LJ
6.39m
(-1.3)
20' 11.75"
2nd (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
200
22.43
(1.5)
2nd (F)
400
50.71
2nd (F)
4x100
44.46
6th (F)
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
400
50.41
7th (F)
LJ
6.22m
20' 5"
37th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
200
23.00
3rd (F)
400
50.38
1st (F)
4x200
1:35.41
6th (F)
4x400
3:39.33
6th (F)
LJ
6.67m
21' 10.75"
4th (F)
Albright College Invitational
Feb 14, 2015
4x440y
3:46.2h
1st (F)
LJ
6.38m
20' 11.25"
2nd (F)
2015 Frank Colden Invitational
Feb 7, 2015
400
52.61
8th (F)
4x200
1:36.75
8th (F)
Muhlenberg Indoor Invitational
Jan 30, 2015
4x400
3:42.94
3rd (F)
LJ
6.50m
21' 4"
1st (F)
Collegeville Indoor Classic
Jan 23, 2015
200
22.76
2nd (F)
400
51.23
3rd (F)
4x400
3:41.08
8th (F)
Kutztown Collegiate Invitational
Jan 16, 2015
200
23.22
2nd (F)
500
1:09.29
1st (F)
4x400
3:42.95
6th (F)
Bow-Tie Track Classic
Dec 6, 2014
400
50.87
1st (F)
4x200
1:36.39
7th (F)
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
400
50.55
17th (F)
MAC Outdoor Track & Field Championships
May 1- 3, 2014
100
11.94
(+0.0)
8th (F)
100
11.20
(+0.0)
3rd (P)
400
49.65
3rd (F)
400
50.01
4th (P)
4x100
DNF
4x100
44.4
8th (P)
4x400
3:40.11
10th (F)
2014 WCU Open
Apr 25, 2014
200
23.26
(1.9)
3rd (F)
400
51.70
2nd (F)
4x100
44.88
2nd (F)
Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 16, 2014
400
52.24
5th (F)
4x100
45.19
4th (F)
Messiah Invitational/Multi
Apr 10-12, 2014
100
11.23
(0.8)
3rd (F)
100
11.44
(-1.4)
5th (P)
800
2:06.19
17th (F)
32nd Millersville Metrics
Apr 5, 2014
200
23.06
(1.4)
22nd (F)
400
52.32
18th (F)
2014 Danny Curran Invitational
Mar 28-29, 2014
200
23.75
(1.5)
9th (F)
400
51.12
6th (F)
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
4x200
1:31.58
17th (F)
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
200
23.33
6th (F)
4x200
1:33.28
3rd (F)
4x400
3:36.46
5th (F)
Ursinus College Open
Feb 14, 2014
200
23.55
8th (F)
4x200
1:33.73
2nd (F)
4x400
3:37.06
5th (F)
Frank Colden Invitational
Feb 8, 2014
400
53.47
7th (F)
Albright College Invitational
Feb 1, 2014
200
24.35
3rd (F)
4x440y
3:39.6h
1st (F)
Collegeville Indoor Classic
Jan 24, 2014
200
23.58
6th (F)
4x200
1:34.61
2nd (F)
Kutztown Golden Bear Invite
Jan 16-17, 2014
400
53.66
9th (F)
Division II & III Challenge
Sep 14, 2013
8k
31:58.3
163rd
2013 York Twilight
May 9, 2013
400
51.22
3rd (F)
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
400
51.09
5th (F)
400
50.65
4th (P)
4x400
3:35.32
9th (F)
4x800
8:56.7
8th (F)
2013 Muhlenberg Spring Invitational
Apr 5, 2013
400
52.30
22nd (F)
Golden Ram Invitational
Mar 23, 2013
400
52.02
11th (F)
4x400
3:47.08
12th (F)
MAC Indoor Track & Field Championships
Feb 22-23, 2013
400
52.38
6th (F)
4x400
3:41.87
8th (F)
Albright College Invitational
Feb 9, 2013
400
54.62
1st (F)
4x440y
4:00.2h
3rd (F)
Frank Colden Invitational
Feb 2, 2013
800
2:07.83
12th (F)
4x400
3:44.81
4th (F)
Muhlenberg Indoor Invitational
Jan 25, 2013
55
7.02
7th (F)
400
54.04
1st (F)
Collegeville Indoor Classic
Jan 18, 2013
400
NT
Kutztown Collegiate Invitational
Jan 11, 2013
400
54.78
8th (F)
800
2:12.44
8th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
8k
31:57.4
304th
2012 MAC XC Championships
Oct 27, 2012
8k
32:51.9
132nd
QUICK LINKS:
55
100
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Choose an Event
55
100
200
400
500
800
4x100
4x200
4x400
4x440y
4x800
LJ
8k
55 Meters (Indoor)
Top↑
7.02
Muhlenberg Indoor Invitational
Jan 25, 2013
100 Meters (Outdoor)
Top↑
16.38
(1.0)
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
11.15
(-0.8)
Alvernia Crusader Invitational
Apr 2, 2016
11.21
(-0.5)
Alvernia Crusader Invitational
Apr 2, 2016
10.97
(-0.5)
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
10.80
(0.4)
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
10.73
(1.7)
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
10.97
(0.3)
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
10.87
(1.1)
2015 Widener Invitational
Apr 17-18, 2015
11.16
(0.4)
Alvernia Crusader Invitational
Mar 31, 2015
11.94
(+0.0)
MAC Outdoor Track & Field Championships
May 1- 3, 2014
11.20
(+0.0)
MAC Outdoor Track & Field Championships
May 1- 3, 2014
11.23
(0.8)
Messiah Invitational/Multi
Apr 10-12, 2014
11.44
(-1.4)
Messiah Invitational/Multi
Apr 10-12, 2014
200 Meters (Outdoor)
Top↑
22.30
(-0.9)
Alvernia Crusader Invitational
Apr 2, 2016
21.57
(3.0)
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
21.44
(3.5)
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
21.65
(-1.7)
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
21.48
(1.9)
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
22.36
(+0.0)
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
21.56
(-0.1)
2015 Widener Invitational
Apr 17-18, 2015
22.11
(0.2)
Messiah Invitational
Apr 11, 2015
22.34
(+0.0)
Alvernia Crusader Invitational
Mar 31, 2015
22.43
(1.5)
2015 Danny Curran Invitational
Mar 27-28, 2015
23.26
(1.9)
2014 WCU Open
Apr 25, 2014
23.06
(1.4)
32nd Millersville Metrics
Apr 5, 2014
23.75
(1.5)
2014 Danny Curran Invitational
Mar 28-29, 2014
200 Meters (Indoor)
Top↑
22.18
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
22.63
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
23.31
Albright College Invitational
Feb 13, 2016
22.68
2016 Frank Colden Invitational
Feb 6, 2016
23.62
2016 Muhlenberg College Indoor Invitational
Jan 29, 2016
22.98
2016 Collegeville Classic
Jan 22, 2016
22.88
2015 Bow-Tie Track Classic
Dec 5, 2015
23.00
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
22.76
Collegeville Indoor Classic
Jan 23, 2015
23.22
Kutztown Collegiate Invitational
Jan 16, 2015
23.33
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
23.55
Ursinus College Open
Feb 14, 2014
24.35
Albright College Invitational
Feb 1, 2014
23.58
Collegeville Indoor Classic
Jan 24, 2014
400 Meters (Outdoor)
Top↑
DNF
Mason-Dixon Invitational
Apr 16, 2016
49.88
Messiah Invitational
Apr 11, 2015
50.71
2015 Danny Curran Invitational
Mar 27-28, 2015
50.55
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
49.65
MAC Outdoor Track & Field Championships
May 1- 3, 2014
50.01
MAC Outdoor Track & Field Championships
May 1- 3, 2014
51.70
2014 WCU Open
Apr 25, 2014
52.24
Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 16, 2014
52.32
32nd Millersville Metrics
Apr 5, 2014
51.12
2014 Danny Curran Invitational
Mar 28-29, 2014
51.22
2013 York Twilight
May 9, 2013
51.09
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
50.65
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
52.30
2013 Muhlenberg Spring Invitational
Apr 5, 2013
52.02
Golden Ram Invitational
Mar 23, 2013
400 Meters (Indoor)
Top↑
49.90
ECAC DIII Indoor Track & Field Championship
Mar 4- 5, 2016
50.45
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
52.00
2016 Frank Colden Invitational
Feb 6, 2016
51.68
2016 Collegeville Classic
Jan 22, 2016
51.27
2015 Bow-Tie Track Classic
Dec 5, 2015
50.41
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
50.38
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
52.61
2015 Frank Colden Invitational
Feb 7, 2015
51.23
Collegeville Indoor Classic
Jan 23, 2015
50.87
Bow-Tie Track Classic
Dec 6, 2014
53.47
Frank Colden Invitational
Feb 8, 2014
53.66
Kutztown Golden Bear Invite
Jan 16-17, 2014
52.38
MAC Indoor Track & Field Championships
Feb 22-23, 2013
54.62
Albright College Invitational
Feb 9, 2013
54.04
Muhlenberg Indoor Invitational
Jan 25, 2013
NT
Collegeville Indoor Classic
Jan 18, 2013
54.78
Kutztown Collegiate Invitational
Jan 11, 2013
500 Meters (Indoor)
Top↑
1:09.29
Kutztown Collegiate Invitational
Jan 16, 2015
800 Meters (Outdoor)
Top↑
2:06.19
Messiah Invitational/Multi
Apr 10-12, 2014
800 Meters (Indoor)
Top↑
2:07.83
Frank Colden Invitational
Feb 2, 2013
2:12.44
Kutztown Collegiate Invitational
Jan 11, 2013
4 x 100 Relay (Outdoor)
Top↑
44.96
Mason-Dixon Invitational
Apr 16, 2016
DNF
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
42.95
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
43.74
2015 Widener Invitational
Apr 17-18, 2015
43.69
Messiah Invitational
Apr 11, 2015
DQ
Alvernia Crusader Invitational
Mar 31, 2015
44.46
2015 Danny Curran Invitational
Mar 27-28, 2015
DNF
MAC Outdoor Track & Field Championships
May 1- 3, 2014
44.4
MAC Outdoor Track & Field Championships
May 1- 3, 2014
44.88
2014 WCU Open
Apr 25, 2014
45.19
Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 16, 2014
4 x 200 Relay (Indoor)
Top↑
1:35.33
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
1:35.12
2016 Frank Colden Invitational
Feb 6, 2016
1:46.26
2015 Bow-Tie Track Classic
Dec 5, 2015
1:35.41
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
1:36.75
2015 Frank Colden Invitational
Feb 7, 2015
1:36.39
Bow-Tie Track Classic
Dec 6, 2014
1:31.58
ECAC Division III Indoor Track & Field Championships
Mar 7- 8, 2014
1:33.28
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
1:33.73
Ursinus College Open
Feb 14, 2014
1:34.61
Collegeville Indoor Classic
Jan 24, 2014
4 x 400 Relay (Outdoor)
Top↑
3:34.71
Alvernia Crusader Invitational
Apr 2, 2016
3:27.02
2015 Middle Atlantic Conference
Apr 30-May 2, 2015
3:27.74
2015 Widener Invitational
Apr 17-18, 2015
3:42.70
Messiah Invitational
Apr 11, 2015
3:35.22
Alvernia Crusader Invitational
Mar 31, 2015
3:40.11
MAC Outdoor Track & Field Championships
May 1- 3, 2014
3:35.32
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
3:47.08
Golden Ram Invitational
Mar 23, 2013
4 x 400 Relay (Indoor)
Top↑
3:37.75
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
3:49.79
2016 Muhlenberg College Indoor Invitational
Jan 29, 2016
3:39.33
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
3:42.94
Muhlenberg Indoor Invitational
Jan 30, 2015
3:41.08
Collegeville Indoor Classic
Jan 23, 2015
3:42.95
Kutztown Collegiate Invitational
Jan 16, 2015
3:36.46
2014 MAC Indoor Championships
Feb 28-Mar 1, 2014
3:37.06
Ursinus College Open
Feb 14, 2014
3:41.87
MAC Indoor Track & Field Championships
Feb 22-23, 2013
3:44.81
Frank Colden Invitational
Feb 2, 2013
4 x 440 Relay (Yards) (Indoor)
Top↑
3:53.6h
Albright College Invitational
Feb 13, 2016
3:46.2h
Albright College Invitational
Feb 14, 2015
3:39.6h
Albright College Invitational
Feb 1, 2014
4:00.2h
Albright College Invitational
Feb 9, 2013
4 x 800 Relay (Outdoor)
Top↑
8:56.7
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
Long Jump (Outdoor)
Top↑
6.39m
(-1.3)
20' 11.75"
Alvernia Crusader Invitational
Mar 31, 2015
Long Jump (Indoor)
Top↑
6.48m
21' 3.25"
Albright College Invitational
Feb 13, 2016
6.57m
21' 6.75"
2016 Frank Colden Invitational
Feb 6, 2016
6.22m
20' 5"
ECAC Division III Indoor Track & Field Championships
Mar 6- 7, 2015
6.67m
21' 10.75"
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
6.38m
20' 11.25"
Albright College Invitational
Feb 14, 2015
6.50m
21' 4"
Muhlenberg Indoor Invitational
Jan 30, 2015
8k
Top↑
31:58.3
Division II & III Challenge
Sep 14, 2013
31:57.4
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
32:51.9
2012 MAC XC Championships
Oct 27, 2012
2016 Outdoors
100 Meters
16.38
(1.0)
2016 Middle Atlantic Conference Championships
May 5- 7, 2016
11.15
(-0.8)
Alvernia Crusader Invitational
April 2, 2016
11.21
(-0.5)
Alvernia Crusader Invitational
April 2, 2016
200 Meters
22.30
(-0.9)
Alvernia Crusader Invitational
April 2, 2016
400 Meters
DNF
Mason-Dixon Invitational
April 16, 2016
4 x 100 Relay
44.96
Mason-Dixon Invitational
April 16, 2016
4 x 400 Relay
3:34.71
Alvernia Crusader Invitational
April 2, 2016
2016 Indoors
200 Meters
22.18
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
22.63
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
23.31
Albright College Invitational
February 13, 2016
22.68
2016 Frank Colden Invitational
February 6, 2016
23.62
2016 Muhlenberg College Indoor Invitational
January 29, 2016
22.98
2016 Collegeville Classic
January 22, 2016
400 Meters
49.90
ECAC DIII Indoor Track & Field Championship
March 4- 5, 2016
50.45
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
52.00
2016 Frank Colden Invitational
February 6, 2016
51.68
2016 Collegeville Classic
January 22, 2016
4 x 200 Relay
1:35.33
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
1:35.12
2016 Frank Colden Invitational
February 6, 2016
4 x 400 Relay
3:37.75
Middle Atlantic Conference Indoor Track & Field Championship
February 26-27, 2016
3:49.79
2016 Muhlenberg College Indoor Invitational
January 29, 2016
4 x 440 Relay (Yards)
3:53.6h
Albright College Invitational
February 13, 2016
Long Jump
6.48m
Albright College Invitational
February 13, 2016
6.57m
2016 Frank Colden Invitational
February 6, 2016
2015 Indoors
200 Meters
22.88
2015 Bow-Tie Track Classic
December 5, 2015
23.00
Middle Atlantic Conference Indoor Track & Field Championship
February 27-28, 2015
22.76
Collegeville Indoor Classic
January 23, 2015
23.22
Kutztown Collegiate Invitational
January 16, 2015
400 Meters
51.27
2015 Bow-Tie Track Classic
December 5, 2015
50.41
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
50.38
Middle Atlantic Conference Indoor Track & Field Championship
February 27-28, 2015
52.61
2015 Frank Colden Invitational
February 7, 2015
51.23
Collegeville Indoor Classic
January 23, 2015
500 Meters
1:09.29
Kutztown Collegiate Invitational
January 16, 2015
4 x 200 Relay
1:46.26
2015 Bow-Tie Track Classic
December 5, 2015
1:35.41
Middle Atlantic Conference Indoor Track & Field Championship
February 27-28, 2015
1:36.75
2015 Frank Colden Invitational
February 7, 2015
4 x 400 Relay
3:39.33
Middle Atlantic Conference Indoor Track & Field Championship
February 27-28, 2015
3:42.94
Muhlenberg Indoor Invitational
January 30, 2015
3:41.08
Collegeville Indoor Classic
January 23, 2015
3:42.95
Kutztown Collegiate Invitational
January 16, 2015
4 x 440 Relay (Yards)
3:46.2h
Albright College Invitational
February 14, 2015
Long Jump
6.22m
ECAC Division III Indoor Track & Field Championships
March 6- 7, 2015
6.67m
Middle Atlantic Conference Indoor Track & Field Championship
February 27-28, 2015
6.38m
Albright College Invitational
February 14, 2015
6.50m
Muhlenberg Indoor Invitational
January 30, 2015
2015 Outdoors
100 Meters
10.97
(-0.5)
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
10.80
(0.4)
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
10.73
(1.7)
2015 Middle Atlantic Conference
April 30-May 2, 2015
10.97
(0.3)
2015 Middle Atlantic Conference
April 30-May 2, 2015
10.87
(1.1)
2015 Widener Invitational
April 17-18, 2015
11.16
(0.4)
Alvernia Crusader Invitational
March 31, 2015
200 Meters
21.57
(3.0)
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
21.44
(3.5)
NCAA Division III Outdoor Track & Field Championships
May 21-23, 2015
21.65
(-1.7)
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
21.48
(1.9)
2015 Middle Atlantic Conference
April 30-May 2, 2015
22.36
(+0.0)
2015 Middle Atlantic Conference
April 30-May 2, 2015
21.56
(-0.1)
2015 Widener Invitational
April 17-18, 2015
22.11
(0.2)
Messiah Invitational
April 11, 2015
22.34
(+0.0)
Alvernia Crusader Invitational
March 31, 2015
22.43
(1.5)
2015 Danny Curran Invitational
March 27-28, 2015
400 Meters
49.88
Messiah Invitational
April 11, 2015
50.71
2015 Danny Curran Invitational
March 27-28, 2015
4 x 100 Relay
DNF
ECAC Division III Outdoor Track & Field Championships
May 14-15, 2015
42.95
2015 Middle Atlantic Conference
April 30-May 2, 2015
43.74
2015 Widener Invitational
April 17-18, 2015
43.69
Messiah Invitational
April 11, 2015
DQ
Alvernia Crusader Invitational
March 31, 2015
44.46
2015 Danny Curran Invitational
March 27-28, 2015
4 x 400 Relay
3:27.02
2015 Middle Atlantic Conference
April 30-May 2, 2015
3:27.74
2015 Widener Invitational
April 17-18, 2015
3:42.70
Messiah Invitational
April 11, 2015
3:35.22
Alvernia Crusader Invitational
March 31, 2015
Long Jump
6.39m
(-1.3)
Alvernia Crusader Invitational
March 31, 2015
2014 Indoors
200 Meters
23.33
2014 MAC Indoor Championships
February 28-March 1, 2014
23.55
Ursinus College Open
February 14, 2014
24.35
Albright College Invitational
February 1, 2014
23.58
Collegeville Indoor Classic
January 24, 2014
400 Meters
50.87
Bow-Tie Track Classic
December 6, 2014
53.47
Frank Colden Invitational
February 8, 2014
53.66
Kutztown Golden Bear Invite
January 16-17, 2014
4 x 200 Relay
1:36.39
Bow-Tie Track Classic
December 6, 2014
1:31.58
ECAC Division III Indoor Track & Field Championships
March 7- 8, 2014
1:33.28
2014 MAC Indoor Championships
February 28-March 1, 2014
1:33.73
Ursinus College Open
February 14, 2014
1:34.61
Collegeville Indoor Classic
January 24, 2014
4 x 400 Relay
3:36.46
2014 MAC Indoor Championships
February 28-March 1, 2014
3:37.06
Ursinus College Open
February 14, 2014
4 x 440 Relay (Yards)
3:39.6h
Albright College Invitational
February 1, 2014
2014 Outdoors
100 Meters
11.94
(+0.0)
MAC Outdoor Track & Field Championships
May 1- 3, 2014
11.20
(+0.0)
MAC Outdoor Track & Field Championships
May 1- 3, 2014
11.23
(0.8)
Messiah Invitational/Multi
April 10-12, 2014
11.44
(-1.4)
Messiah Invitational/Multi
April 10-12, 2014
200 Meters
23.26
(1.9)
2014 WCU Open
April 25, 2014
23.06
(1.4)
32nd Millersville Metrics
April 5, 2014
23.75
(1.5)
2014 Danny Curran Invitational
March 28-29, 2014
400 Meters
50.55
ECAC Division III Outdoor Track & Field Championships
May 15-16, 2014
49.65
MAC Outdoor Track & Field Championships
May 1- 3, 2014
50.01
MAC Outdoor Track & Field Championships
May 1- 3, 2014
51.70
2014 WCU Open
April 25, 2014
52.24
Gwynedd-Mercy Mid-Week Twilight Invitational
April 16, 2014
52.32
32nd Millersville Metrics
April 5, 2014
51.12
2014 Danny Curran Invitational
March 28-29, 2014
800 Meters
2:06.19
Messiah Invitational/Multi
April 10-12, 2014
4 x 100 Relay
DNF
MAC Outdoor Track & Field Championships
May 1- 3, 2014
44.4
MAC Outdoor Track & Field Championships
May 1- 3, 2014
44.88
2014 WCU Open
April 25, 2014
45.19
Gwynedd-Mercy Mid-Week Twilight Invitational
April 16, 2014
4 x 400 Relay
3:40.11
MAC Outdoor Track & Field Championships
May 1- 3, 2014
2013 XC
8k
31:58.3
Division II & III Challenge
September 14, 2013
2013 Outdoors
400 Meters
51.22
2013 York Twilight
May 9, 2013
51.09
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
50.65
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
52.30
2013 Muhlenberg Spring Invitational
April 5, 2013
52.02
Golden Ram Invitational
March 23, 2013
4 x 400 Relay
3:35.32
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
3:47.08
Golden Ram Invitational
March 23, 2013
4 x 800 Relay
8:56.7
Middle Atlantic Conferences Outdoor T&F Championships
May 2- 4, 2013
2013 Indoors
55 Meters
7.02
Muhlenberg Indoor Invitational
January 25, 2013
400 Meters
52.38
MAC Indoor Track & Field Championships
February 22-23, 2013
54.62
Albright College Invitational
February 9, 2013
54.04
Muhlenberg Indoor Invitational
January 25, 2013
NT
Collegeville Indoor Classic
January 18, 2013
54.78
Kutztown Collegiate Invitational
January 11, 2013
800 Meters
2:07.83
Frank Colden Invitational
February 2, 2013
2:12.44
Kutztown Collegiate Invitational
January 11, 2013
4 x 400 Relay
3:41.87
MAC Indoor Track & Field Championships
February 22-23, 2013
3:44.81
Frank Colden Invitational
February 2, 2013
4 x 440 Relay (Yards)
4:00.2h
Albright College Invitational
February 9, 2013
2012 XC
8k
31:57.4
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
32:51.9
2012 MAC XC Championships
October 27, 2012
100 Meters (Outdoors)
2016
11.15
(-0.8)
Alvernia Crusader Invitational
(Apr 2, 2016)
2015
10.73
(1.7)
2015 Middle Atlantic Conference
(Apr 30-May 2, 2015)
2014
11.20
(+0.0)
MAC Outdoor Track & Field Championships
(May 1- 3, 2014)
200 Meters (Outdoors)
2016
22.30
(-0.9)
Alvernia Crusader Invitational
(Apr 2, 2016)
2015
21.48
(1.9)
2015 Middle Atlantic Conference
(Apr 30-May 2, 2015)
2014
23.06
(1.4)
32nd Millersville Metrics
(Apr 5, 2014)
400 Meters (Outdoors)
2015
49.88
Messiah Invitational
(Apr 11, 2015)
2014
49.65
MAC Outdoor Track & Field Championships
(May 1- 3, 2014)
2013
50.65
Middle Atlantic Conferences Outdoor T&F Championships
(May 2- 4, 2013)
800 Meters (Outdoors)
2014
2:06.19
Messiah Invitational/Multi
(Apr 10-12, 2014)
Long Jump (Outdoors)
2015
6.39m
(-1.3)
Alvernia Crusader Invitational
(Mar 31, 2015)
55 Meters (Indoors)
2013
7.02
Muhlenberg Indoor Invitational
(Jan 25, 2013)
200 Meters (Indoors)
2016
22.18
ECAC DIII Indoor Track & Field Championship
(Mar 4- 5, 2016)
2015
22.76
Collegeville Indoor Classic
(Jan 23, 2015)
2014
23.33
2014 MAC Indoor Championships
(Feb 28-Mar 1, 2014)
400 Meters (Indoors)
2016
49.90
ECAC DIII Indoor Track & Field Championship
(Mar 4- 5, 2016)
2015
50.38
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 27-28, 2015)
2014
50.87
Bow-Tie Track Classic
(Dec 6, 2014)
2013
52.38
MAC Indoor Track & Field Championships
(Feb 22-23, 2013)
500 Meters (Indoors)
2015
1:09.29
Kutztown Collegiate Invitational
(Jan 16, 2015)
800 Meters (Indoors)
2013
2:07.83
Frank Colden Invitational
(Feb 2, 2013)
Long Jump (Indoors)
2016
6.57m
2016 Frank Colden Invitational
(Feb 6, 2016)
2015
6.67m
Middle Atlantic Conference Indoor Track & Field Championship
(Feb 27-28, 2015)
8k (XC)
2013
31:58.3
Division II & III Challenge
Sep 14, 2013
2012
31:57.4
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012