LUKE FRIESS (SR-4)

BENEDICTINE (KAN.)

College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
8K (XC)  

Heart Of America AC Outdoor Championships    May 6- 7, 2016
1500 4:02.01 3rd (F)
5000 15:28.52 1st (F)
4x800 7:52.81 1st (F)
Kansas Relays    Apr 20-23, 2016
4x800 7:53.19 10th (F)
DMR 10:30.67 7th (F)
Darrel Gourley Open    Apr 16, 2016
5000 15:41.20 3rd (F)
CMU Invite    Apr 9, 2016
800 1:59.21 5th (F)
1500 4:04.68 1st (F)
4x400 3:37.56 6th (F)
Baker College Relays    Apr 2, 2016
1500 4:08.85 1st (F)
5000 16:05.90 1st (F)
Heart of America Athletic Conference    Feb 12-13, 2016
Mile 4:27.73 2nd (F)
3000 9:14.42 6th (F)
4x800 8:01.34 1st (F)
Fred Beile Classic 2016    Feb 6, 2016
Mile 4:30.61 2nd (F)
2016 Jayhawk Classic    Jan 28-29, 2016
Mile 4:25.68 6th (F)
DMR 10:36.59 2nd (F)
Scott Nisely Memorial 2016    Jan 16, 2016
Mile 4:28.20 2nd (F)
3000 9:16.72 3rd (F)
2016 Bill Easton Classic    Jan 8, 2016
Mile 4:34.02 1st (F)
3000 9:03.76 7th (F)
2015 Bob Timmons Challenge    Dec 4, 2015
Mile 4:30.34 1st (F)
DMR 10:43.47 1st (F)
NAIA National Championship 2015    Nov 21, 2015
8k 26:38.7 156th
SC/NAIA Mid States XC Classic    Oct 24, 2015
8k 26:03.5 12th
Haskell Invitational Meet    Oct 10, 2015
8k 26:52.5 7th
Emporia State XC Invitational    Sep 25, 2015
8k 26:46.6 5th
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
4.97M 27:13.2 26th
2015 Bob Timmons Dual Classic    Sep 1, 2015
4.97k 27:13.2 28th
HAAC Conference Championships    May 1- 2, 2015
1500 4:06.98 4th (F)
5000 16:03.03 6th (F)
Darrel Gourley Open    Apr 10-11, 2015
5000 15:41.89 4th (F)
State Farm ESU Relays    Apr 4, 2015
1500 4:10.98 11th (F)
2015 ESU Spring Open    Mar 28, 2015
1500 4:15.99 31st (F)
5000 16:12.38 8th (F)
Heart of America AC Indoor Track&Field Championships    Feb 20-21, 2015
Mile 4:36.17 6th (F)
3000 9:28.88 8th (F)
4x800 8:05.82 1st (F)
Fred Beile Classic    Feb 7, 2015
Mile 4:33.38 8th (F)
UCMO Mule Relays    Jan 30-31, 2015
3000 9:08.97 8th (F)
2015 Bill Easton Classic    Jan 9, 2015
3000 9:33.30 6th (F)
NAIA Mid States Classic    Oct 25, 2014
8k 27:52.7 66th
NAIA Preview Meet    Oct 11, 2014
8k 27:55.9 103rd
Roy Griak Invitational    Sep 27, 2014
8k 28:11.2 101st
HAAC Outdoor Track & Field Championships    May 1- 3, 2014
5000 16:23.42 8th (F)
10,000 35:00.71 7th (F)
Darrel Gourley Open    Apr 12, 2014
5000 16:49.64 8th (F)
Baker Relays    Apr 5, 2014
5000 16:20.94 1st (F)
NAIA Mid States XC Classic    Oct 26, 2013
8k 27:31.5 94th
NAIA Preview XC Meet    Oct 12, 2013
8k 27:22.8 112th
Emporia State XC Invitational    Sep 27, 2013
8k 27:54.3 28th
Woody Greeno College Division    Sep 21, 2013
8k 27:38.0 42nd
HAAC Outdoor Track & Field Championships    May 4- 5, 2013
5000 17:24.73 15th (F)
Wildcat Open    Apr 27, 2013
1500 4:21.99 14th (F)
Darrel Gourley Open    Apr 13, 2013
800 2:07.33 22nd (F)
1500 4:21.25 22nd (F)
Central Methodist Invite    Apr 6, 2013
5000 17:04.23 11th (F)
2013 Heart of America Athletic Conf. Indoor Championshi    Feb 15-16, 2013
Mile 4:42.80 7th (F)
4x800 8:15.92 3rd (F)
DMR 11:18.64 4th (F)
UCM Men Mule Relays    Feb 2, 2013
Mile 4:45.12 25th (F)
Missouri Invitational    Jan 18, 2013
1000 2:43.59 15th (F)
4x400 3:40.16 9th (F)
MSSU Early Bird Open    Dec 8, 2012
Mile 4:46.44 8th (F)
Roy Griak Invitational    Sep 29, 2012
8k 28:50.6 153rd
800 Meters (Outdoor)
Top↑
CMU Invite Apr 9, 2016
Darrel Gourley Open Apr 13, 2013
1000 Meters (Indoor)
Top↑
Missouri Invitational Jan 18, 2013
1500 Meters (Outdoor)
Top↑
Heart Of America AC Outdoor Championships May 6- 7, 2016
CMU Invite Apr 9, 2016
Baker College Relays Apr 2, 2016
HAAC Conference Championships May 1- 2, 2015
State Farm ESU Relays Apr 4, 2015
2015 ESU Spring Open Mar 28, 2015
Wildcat Open Apr 27, 2013
Darrel Gourley Open Apr 13, 2013
Mile (Indoor)
Top↑
Heart of America Athletic Conference Feb 12-13, 2016
Fred Beile Classic 2016 Feb 6, 2016
2016 Jayhawk Classic Jan 28-29, 2016
Scott Nisely Memorial 2016 Jan 16, 2016
2016 Bill Easton Classic Jan 8, 2016
2015 Bob Timmons Challenge Dec 4, 2015
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
Fred Beile Classic Feb 7, 2015
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
UCM Men Mule Relays Feb 2, 2013
MSSU Early Bird Open Dec 8, 2012
3000 Meters (Indoor)
Top↑
Heart of America Athletic Conference Feb 12-13, 2016
Scott Nisely Memorial 2016 Jan 16, 2016
2016 Bill Easton Classic Jan 8, 2016
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
UCMO Mule Relays Jan 30-31, 2015
2015 Bill Easton Classic Jan 9, 2015
5000 Meters (Outdoor)
Top↑
Heart Of America AC Outdoor Championships May 6- 7, 2016
Darrel Gourley Open Apr 16, 2016
Baker College Relays Apr 2, 2016
HAAC Conference Championships May 1- 2, 2015
Darrel Gourley Open Apr 10-11, 2015
2015 ESU Spring Open Mar 28, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Darrel Gourley Open Apr 12, 2014
Baker Relays Apr 5, 2014
HAAC Outdoor Track & Field Championships May 4- 5, 2013
Central Methodist Invite Apr 6, 2013
10,000 Meters (Outdoor)
Top↑
HAAC Outdoor Track & Field Championships May 1- 3, 2014
4 x 400 Relay (Outdoor)
Top↑
CMU Invite Apr 9, 2016
4 x 400 Relay (Indoor)
Top↑
Missouri Invitational Jan 18, 2013
4 x 800 Relay (Outdoor)
Top↑
Heart Of America AC Outdoor Championships May 6- 7, 2016
Kansas Relays Apr 20-23, 2016
4 x 800 Relay (Indoor)
Top↑
Heart of America Athletic Conference Feb 12-13, 2016
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
Distance Medley Relay (Outdoor)
Top↑
Kansas Relays Apr 20-23, 2016
Distance Medley Relay (Indoor)
Top↑
2016 Jayhawk Classic Jan 28-29, 2016
2015 Bob Timmons Challenge Dec 4, 2015
2013 Heart of America Athletic Conf. Indoor Championshi Feb 15-16, 2013
4.97k
Top↑
2015 Bob Timmons Dual Classic Sep 1, 2015
5k
Top↑
Baker University ZK Maple Leaf Invitational Sep 5, 2015
8k
Top↑
NAIA National Championship 2015 Nov 21, 2015
Heart of America Athletic Conference Championship Meet Nov 7, 2015
SC/NAIA Mid States XC Classic Oct 24, 2015
Haskell Invitational Meet Oct 10, 2015
Emporia State XC Invitational Sep 25, 2015
NAIA Mid States Classic Oct 25, 2014
NAIA Preview Meet Oct 11, 2014
Roy Griak Invitational Sep 27, 2014
NAIA Mid States XC Classic Oct 26, 2013
NAIA Preview XC Meet Oct 12, 2013
Emporia State XC Invitational Sep 27, 2013
Woody Greeno College Division Sep 21, 2013
Roy Griak Invitational Sep 29, 2012
4.97 Mile
Top↑
2015 Woody Greeno/Nebraska Inv Sep 19, 2015

2016 Outdoors

800 Meters
CMU Invite April 9, 2016
1500 Meters
Heart Of America AC Outdoor Championships May 6- 7, 2016
CMU Invite April 9, 2016
Baker College Relays April 2, 2016
5000 Meters
Heart Of America AC Outdoor Championships May 6- 7, 2016
Darrel Gourley Open April 16, 2016
Baker College Relays April 2, 2016
4 x 400 Relay
CMU Invite April 9, 2016
4 x 800 Relay
Heart Of America AC Outdoor Championships May 6- 7, 2016
Kansas Relays April 20-23, 2016
Distance Medley Relay
Kansas Relays April 20-23, 2016

2016 Indoors

Mile
Heart of America Athletic Conference February 12-13, 2016
Fred Beile Classic 2016 February 6, 2016
2016 Jayhawk Classic January 28-29, 2016
Scott Nisely Memorial 2016 January 16, 2016
2016 Bill Easton Classic January 8, 2016
3000 Meters
Heart of America Athletic Conference February 12-13, 2016
Scott Nisely Memorial 2016 January 16, 2016
2016 Bill Easton Classic January 8, 2016
4 x 800 Relay
Heart of America Athletic Conference February 12-13, 2016
Distance Medley Relay
2016 Jayhawk Classic January 28-29, 2016

2015 Indoors

Mile
2015 Bob Timmons Challenge December 4, 2015
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
Fred Beile Classic February 7, 2015
3000 Meters
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
UCMO Mule Relays January 30-31, 2015
2015 Bill Easton Classic January 9, 2015
4 x 800 Relay
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
Distance Medley Relay
2015 Bob Timmons Challenge December 4, 2015

2015 XC

2015 Outdoors

1500 Meters
HAAC Conference Championships May 1- 2, 2015
State Farm ESU Relays April 4, 2015
2015 ESU Spring Open March 28, 2015
5000 Meters
HAAC Conference Championships May 1- 2, 2015
Darrel Gourley Open April 10-11, 2015
2015 ESU Spring Open March 28, 2015

2014 XC

8k
NAIA Mid States Classic October 25, 2014
NAIA Preview Meet October 11, 2014
Roy Griak Invitational September 27, 2014

2014 Outdoors

2013 XC

2013 Outdoors

800 Meters
Darrel Gourley Open April 13, 2013
1500 Meters
Wildcat Open April 27, 2013
Darrel Gourley Open April 13, 2013
5000 Meters
HAAC Outdoor Track & Field Championships May 4- 5, 2013
Central Methodist Invite April 6, 2013

2013 Indoors

1000 Meters
Missouri Invitational January 18, 2013
Mile
2013 Heart of America Athletic Conf. Indoor Championshi February 15-16, 2013
UCM Men Mule Relays February 2, 2013
4 x 400 Relay
Missouri Invitational January 18, 2013
4 x 800 Relay
2013 Heart of America Athletic Conf. Indoor Championshi February 15-16, 2013
Distance Medley Relay
2013 Heart of America Athletic Conf. Indoor Championshi February 15-16, 2013

2012 Indoors

Mile
MSSU Early Bird Open December 8, 2012

2012 XC

8k
Roy Griak Invitational September 29, 2012
800 Meters (Outdoors)
2016  
(Apr 9, 2016)
2013  
(Apr 13, 2013)
1500 Meters (Outdoors)
2016  
2015  
(May 1- 2, 2015)
2013  
(Apr 13, 2013)
5000 Meters (Outdoors)
2016  
2015  
(Apr 10-11, 2015)
2014  
(Apr 5, 2014)
2013  
(Apr 6, 2013)
10,000 Meters (Outdoors)
2014  
1000 Meters (Indoors)
2013  
(Jan 18, 2013)
Mile (Indoors)
2016  
(Jan 28-29, 2016)
2015  
(Dec 4, 2015)
2013  
2012  
(Dec 8, 2012)
3000 Meters (Indoors)
2016  
(Jan 8, 2016)
2015  
(Jan 30-31, 2015)
4.97k (XC)
2015  
5k (XC)
2015  
8k (XC)
2015  
2014  
Oct 25, 2014
2013  
Oct 12, 2013
2012  
Sep 29, 2012
4.97 Mile (XC)
2015