MARK ABRAMS (SR-4)

MORNINGSIDE

College Bests

1500 MILE
3000 5000
10,000 3000S
4K (XC) 8K (XC)
Dordt Last Chance    May 12, 2017
10,000 DNF
2017 GPAC Championships    May 5- 6, 2017
5000 15:34.93 3rd (F)
10,000 32:04.00 1st (F)
Mount Marty Outdoor 2017    Apr 26, 2017
5000 15:44.85 2nd (F)
Sioux City Relays UCO 2017    Apr 21, 2017
10,000 31:57.20 2nd (F)
Red Raider Open 2017    Apr 12-13, 2017
5000 15:29.50 1st (F)
Dordt College Outdoor Invitational    Apr 8, 2017
1500 4:14.69 5th (F)
BVU Outdoor Invite    Apr 1, 2017
5000 15:30.14 2nd (F)
2016 GPAC Indoor Championships    Feb 19-20, 2016
5000 15:51.04 9th (F)
BVU Invite    Feb 6, 2016
5000 15:47.84 1st (F)
Dennis Young Classic    Jan 22-23, 2016
Mile 4:37.86 4th (F)
SDSU DII Invitational    Jan 22, 2016
3000 8:56.27 1st (F)
2016 Dordt Indoor Open    Jan 16, 2016
3000 9:02.92 2nd (F)
NAIA National Championship 2015    Nov 21, 2015
8k 25:47.0 54th
2015 GPAC Championship    Nov 7, 2015
8k 25:36.1 3rd
Mount Marty XC Invite    Oct 24, 2015
8k 25:49.3 3rd
Briar Cliff XC Invite    Oct 10, 2015
8k 25:11.2 3rd
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
4.97M 26:01.8 5th
Augustana Twilight XC Meet    Sep 4, 2015
4k 19:55.1 10th
2015 Bob Timmons Dual Classic    Sep 1, 2015
4.97k 26:01.8 5th
2015 Concordia Twilight    May 8, 2015
10,000 31:16.46 1st (F)
GPAC 2015 Outdoor Track & Field Championship    May 1- 2, 2015
5000 15:38.63 3rd (F)
10,000 32:53.92 1st (F)
Mount Marty Twilight Meet - 2015    Apr 22, 2015
5000 15:16.66 1st (F)
Sioux City Relays 2015    Apr 17-18, 2015
5000 15:12.08 4th (F)
Red Raider Open    Apr 10-11, 2015
10,000 31:28.72 2nd (F)
Dordt Invitational - 2015    Apr 2, 2015
1500 4:14.19 6th (F)
Wildcat Classic    Mar 27-28, 2015
5000 15:31.08 1st (F)
GPAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 8:58.79 5th (F)
5000 15:28.56 2nd (F)
SDSU Indoor Classic    Feb 13-14, 2015
5000 14:57.08 11th (F)
Dakota Realty Alumni T&F Meet    Feb 7, 2015
Mile 4:25.28 1st (F)
Buena Vista University Invitational    Jan 30-31, 2015
5000 15:07.89 1st (F)
Dutch Athletics Classic    Jan 23-24, 2015
3000 8:49.37 3rd (F)
Dordt Indoor Open    Jan 17, 2015
3000 8:56.58 1st (F)
4x400 4:01.03 19th (F)
Ward Haylet Invitational    Jan 10, 2015
5000 15:22.70 1st (P)
GPAC 2014 XC Championship    Nov 8, 2014
8k 25:14.6 2nd
Briar Cliff Invite    Oct 11, 2014
8k 25:15.8 5th
Roy Griak Invitational    Sep 27, 2014
8k 26:59.7 33rd
2014 Concordia Twilight    May 9, 2014
5000 15:04.72 1st (F)
2014 GPAC Outdoor Track & Field Championships    May 2- 3, 2014
5000 15:29.94 1st (F)
10,000 32:10.19 1st (F)
Mount Marty Twilight    Apr 22, 2014
5000 15:23.76 1st (F)
Northwestern Red Raider Open 2014    Apr 16-17, 2014
1500 4:06.12 5th (F)
4x400 3:39.15 12th (F)
Sioux City Relays 2014    Apr 11-12, 2014
5000 15:36.94 2nd (F)
10,000 32:19.30 1st (F)
WSC Classic    Mar 28-29, 2014
5000 15:39.15 3rd (F)
2014 GPAC Indoor Track & Field Championships    Feb 21-22, 2014
3000 9:12.35 13th (F)
5000 15:27.32 4th (F)
Dordt Indoor Invitational    Feb 15, 2014
Mile NT
3000 8:49.87 3rd (F)
2014 Dennis Young Classic    Feb 8, 2014
3000 8:55.23 3rd (F)
BVU Invite    Jan 31-Feb 1, 2014
5000 15:30.82 2nd (F)
Wildcat Open    Jan 25, 2014
Mile 4:31.49 6th (F)
Dordt Indoor Open    Jan 18, 2014
Mile 4:40.95 6th (F)
3000 9:01.79 3rd (F)
GPAC Outdoor Championships    May 3- 4, 2013
5000 15:49.16 4th (F)
10,000 32:27.76 3rd (F)
Mount Marty Twilight    Apr 26, 2013
1500 4:06.82 2nd (F)
Doane Relays 2013    Apr 19-20, 2013
3000S 9:58.24 3rd (F)
Sioux City Relays 2013    Apr 12-13, 2013
5000 15:38.19 10th (F)
10,000 33:07.59 2nd (F)
Dordt College 2013 Outdoor Invite    Apr 6, 2013
3000S 10:07.04 1st (F)
2013 GPAC Indoor Championships    Feb 16, 2013
3000 8:57.47 7th (F)
5000 15:55.63 7th (F)
Dordt Feb 2013 Indoor Invitational    Feb 9, 2013
Mile 4:31.59 2nd (F)
3000 8:54.53 3rd (F)
Dennis Young Invite    Feb 2, 2013
5000 15:47.65 2nd (F)
Iowa State Open    Jan 18-19, 2013
Mile 4:26.61 17th (F)
5000 15:45.95 10th (F)
Dordt Indoor Invitational 2013    Jan 12, 2013
3000 8:59.59 8th (F)
1500 Meters (Outdoor)
Top↑
Dordt College Outdoor Invitational Apr 8, 2017
Dordt Invitational - 2015 Apr 2, 2015
Northwestern Red Raider Open 2014 Apr 16-17, 2014
Mount Marty Twilight Apr 26, 2013
Mile (Indoor)
Top↑
Dennis Young Classic Jan 22-23, 2016
Dakota Realty Alumni T&F Meet Feb 7, 2015
NT
Dordt Indoor Invitational Feb 15, 2014
Wildcat Open Jan 25, 2014
Dordt Indoor Open Jan 18, 2014
Dordt Feb 2013 Indoor Invitational Feb 9, 2013
Iowa State Open Jan 18-19, 2013
3000 Meters (Indoor)
Top↑
SDSU DII Invitational Jan 22, 2016
2016 Dordt Indoor Open Jan 16, 2016
GPAC Indoor Track & Field Championships Feb 20-21, 2015
Dutch Athletics Classic Jan 23-24, 2015
Dordt Indoor Open Jan 17, 2015
2014 GPAC Indoor Track & Field Championships Feb 21-22, 2014
Dordt Indoor Invitational Feb 15, 2014
2014 Dennis Young Classic Feb 8, 2014
Dordt Indoor Open Jan 18, 2014
2013 GPAC Indoor Championships Feb 16, 2013
Dordt Feb 2013 Indoor Invitational Feb 9, 2013
Dordt Indoor Invitational 2013 Jan 12, 2013
5000 Meters (Outdoor)
Top↑
2017 GPAC Championships May 5- 6, 2017
Mount Marty Outdoor 2017 Apr 26, 2017
Red Raider Open 2017 Apr 12-13, 2017
BVU Outdoor Invite Apr 1, 2017
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
Mount Marty Twilight Meet - 2015 Apr 22, 2015
Sioux City Relays 2015 Apr 17-18, 2015
Wildcat Classic Mar 27-28, 2015
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
Mount Marty Twilight Apr 22, 2014
Sioux City Relays 2014 Apr 11-12, 2014
WSC Classic Mar 28-29, 2014
GPAC Outdoor Championships May 3- 4, 2013
Sioux City Relays 2013 Apr 12-13, 2013
5000 Meters (Indoor)
Top↑
2016 GPAC Indoor Championships Feb 19-20, 2016
BVU Invite Feb 6, 2016
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
GPAC Indoor Track & Field Championships Feb 20-21, 2015
SDSU Indoor Classic Feb 13-14, 2015
Buena Vista University Invitational Jan 30-31, 2015
Ward Haylet Invitational Jan 10, 2015
2014 GPAC Indoor Track & Field Championships Feb 21-22, 2014
BVU Invite Jan 31-Feb 1, 2014
2013 GPAC Indoor Championships Feb 16, 2013
Dennis Young Invite Feb 2, 2013
Iowa State Open Jan 18-19, 2013
10,000 Meters (Outdoor)
Top↑
DNF
Dordt Last Chance May 12, 2017
2017 GPAC Championships May 5- 6, 2017
Sioux City Relays UCO 2017 Apr 21, 2017
2015 Concordia Twilight May 8, 2015
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
Red Raider Open Apr 10-11, 2015
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
Sioux City Relays 2014 Apr 11-12, 2014
GPAC Outdoor Championships May 3- 4, 2013
Sioux City Relays 2013 Apr 12-13, 2013
3000 Steeplechase (Outdoor)
Top↑
Doane Relays 2013 Apr 19-20, 2013
Dordt College 2013 Outdoor Invite Apr 6, 2013
4 x 400 Relay (Outdoor)
Top↑
Northwestern Red Raider Open 2014 Apr 16-17, 2014
4 x 400 Relay (Indoor)
Top↑
Dordt Indoor Open Jan 17, 2015
4k
Top↑
Augustana Twilight XC Meet Sep 4, 2015
4.97k
Top↑
2015 Bob Timmons Dual Classic Sep 1, 2015
8k
Top↑
NAIA National Championship 2015 Nov 21, 2015
2015 GPAC Championship Nov 7, 2015
Mount Marty XC Invite Oct 24, 2015
Briar Cliff XC Invite Oct 10, 2015
GPAC 2014 XC Championship Nov 8, 2014
Briar Cliff Invite Oct 11, 2014
Roy Griak Invitational Sep 27, 2014
4 Mile
Top↑
Augustana Twilight Cross Country Invitational Sep 6, 2013
4.97 Mile
Top↑
2015 Woody Greeno/Nebraska Inv Sep 19, 2015

2017 Outdoors

1500 Meters
Dordt College Outdoor Invitational April 8, 2017
5000 Meters
2017 GPAC Championships May 5- 6, 2017
Mount Marty Outdoor 2017 April 26, 2017
Red Raider Open 2017 April 12-13, 2017
BVU Outdoor Invite April 1, 2017
10,000 Meters
DNF
Dordt Last Chance May 12, 2017
2017 GPAC Championships May 5- 6, 2017
Sioux City Relays UCO 2017 April 21, 2017

2016 Indoors

Mile
Dennis Young Classic January 22-23, 2016
3000 Meters
SDSU DII Invitational January 22, 2016
2016 Dordt Indoor Open January 16, 2016
5000 Meters
2016 GPAC Indoor Championships February 19-20, 2016
BVU Invite February 6, 2016

2015 XC

4k
Augustana Twilight XC Meet September 4, 2015
4.97k
2015 Bob Timmons Dual Classic September 1, 2015
8k
NAIA National Championship 2015 November 21, 2015
2015 GPAC Championship November 7, 2015
Mount Marty XC Invite October 24, 2015
Briar Cliff XC Invite October 10, 2015
4.97 Mile
2015 Woody Greeno/Nebraska Inv September 19, 2015

2015 Outdoors

2015 Indoors

Mile
Dakota Realty Alumni T&F Meet February 7, 2015
3000 Meters
GPAC Indoor Track & Field Championships February 20-21, 2015
Dutch Athletics Classic January 23-24, 2015
Dordt Indoor Open January 17, 2015
5000 Meters
2015 NAIA Indoor Track & Field National Championships March 5- 7, 2015
GPAC Indoor Track & Field Championships February 20-21, 2015
SDSU Indoor Classic February 13-14, 2015
Buena Vista University Invitational January 30-31, 2015
Ward Haylet Invitational January 10, 2015
4 x 400 Relay
Dordt Indoor Open January 17, 2015

2014 XC

8k
GPAC 2014 XC Championship November 8, 2014
Briar Cliff Invite October 11, 2014
Roy Griak Invitational September 27, 2014

2014 Outdoors

1500 Meters
Northwestern Red Raider Open 2014 April 16-17, 2014
5000 Meters
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
Mount Marty Twilight April 22, 2014
Sioux City Relays 2014 April 11-12, 2014
WSC Classic March 28-29, 2014
10,000 Meters
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
Sioux City Relays 2014 April 11-12, 2014
4 x 400 Relay
Northwestern Red Raider Open 2014 April 16-17, 2014

2014 Indoors

Mile
NT
Dordt Indoor Invitational February 15, 2014
Wildcat Open January 25, 2014
Dordt Indoor Open January 18, 2014
3000 Meters
2014 GPAC Indoor Track & Field Championships February 21-22, 2014
Dordt Indoor Invitational February 15, 2014
2014 Dennis Young Classic February 8, 2014
Dordt Indoor Open January 18, 2014
5000 Meters
2014 GPAC Indoor Track & Field Championships February 21-22, 2014
BVU Invite January 31-February 1, 2014

2013 XC

2013 Outdoors

1500 Meters
Mount Marty Twilight April 26, 2013
5000 Meters
GPAC Outdoor Championships May 3- 4, 2013
Sioux City Relays 2013 April 12-13, 2013
10,000 Meters
GPAC Outdoor Championships May 3- 4, 2013
Sioux City Relays 2013 April 12-13, 2013
3000 Steeplechase
Doane Relays 2013 April 19-20, 2013
Dordt College 2013 Outdoor Invite April 6, 2013

2013 Indoors

Mile
Dordt Feb 2013 Indoor Invitational February 9, 2013
Iowa State Open January 18-19, 2013
3000 Meters
2013 GPAC Indoor Championships February 16, 2013
Dordt Feb 2013 Indoor Invitational February 9, 2013
Dordt Indoor Invitational 2013 January 12, 2013
5000 Meters
2013 GPAC Indoor Championships February 16, 2013
Dennis Young Invite February 2, 2013
Iowa State Open January 18-19, 2013
1500 Meters (Outdoors)
2017  
2015  
(Apr 2, 2015)
2014  
(Apr 16-17, 2014)
2013  
(Apr 26, 2013)
5000 Meters (Outdoors)
2017  
(Apr 12-13, 2017)
2015  
(Apr 17-18, 2015)
2014  
(May 9, 2014)
2013  
(Apr 12-13, 2013)
10,000 Meters (Outdoors)
2017  
(Apr 21, 2017)
2015  
(May 8, 2015)
2014  
2013  
(May 3- 4, 2013)
3000 Steeplechase (Outdoors)
2013  
(Apr 19-20, 2013)
Mile (Indoors)
2016  
(Jan 22-23, 2016)
2015  
2014  
(Jan 25, 2014)
2013  
(Jan 18-19, 2013)
3000 Meters (Indoors)
2016  
(Jan 22, 2016)
2015  
(Jan 23-24, 2015)
2014  
(Feb 15, 2014)
2013  
5000 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
(Feb 13-14, 2015)
2014  
2013  
(Jan 18-19, 2013)
4k (XC)
2015  
4.97k (XC)
2015  
8k (XC)
2015  
Oct 10, 2015
2014  
Nov 8, 2014
4 Mile (XC)
2013  
4.97 Mile (XC)
2015