ADWOA POKU (FR-1)

EMMANUEL (MASS.)

College Bests

60 100
14.15 (-1.6)
200
29.39 (1.1)
 

Mount Holyoke College Spring Fling    Mar 30, 2013
100 14.15 (-1.6) 9th (F)
200 29.39 (1.1) 17th (F)
UMASS Boston Indoor Invitational    Dec 1, 2012
60 9.10 31st (P)
200 30.65 50th (F)
60 Meters (Indoor)
Top↑
UMASS Boston Indoor Invitational Dec 1, 2012
100 Meters (Outdoor)
Top↑
14.15 (-1.6)
Mount Holyoke College Spring Fling Mar 30, 2013
200 Meters (Outdoor)
Top↑
29.39 (1.1)
Mount Holyoke College Spring Fling Mar 30, 2013
200 Meters (Indoor)
Top↑
UMASS Boston Indoor Invitational Dec 1, 2012

2013 Outdoors

100 Meters
14.15 (-1.6)
Mount Holyoke College Spring Fling March 30, 2013
200 Meters
29.39 (1.1)
Mount Holyoke College Spring Fling March 30, 2013

2012 Indoors

60 Meters
UMASS Boston Indoor Invitational December 1, 2012
200 Meters
UMASS Boston Indoor Invitational December 1, 2012
100 Meters (Outdoors)
2013  
14.15 (-1.6)
200 Meters (Outdoors)
2013  
29.39 (1.1)
60 Meters (Indoors)
2012  
200 Meters (Indoors)
2012