ALLISON RUSZCZYK (JR-3)

TCNJ

College Bests

SP
  28' 11.75"
DT
  85' 9"
HT
  108' 7"
WT
  34' 11.75"
New Jersey Athletic Conference Outdoor Championships    May 7- 8, 2016
DT 22.13m 72' 7" 17th (F)
HT 32.42m 106' 4" 8th (F)
Lions Invitational    Apr 29-30, 2016
DT 22.15m 72' 8" 32nd (F)
HT FOUL NM
Widener Invitational    Apr 22-23, 2016
DT 22.83m 74' 11" 28th (F)
Greyhound Invitational    Apr 15-16, 2016
HT 27.64m 90' 8" 33rd (F)
TCNJ Invitational    Apr 10, 2016
DT 24.57m 80' 7" 10th (P)
HT 31.15m 102' 2" 2nd (P)
Stockton University Invite    Mar 25, 2016
DT 22.13m 72' 7" 21st (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
WT 9.44m 30' 11.75" 15th (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
WT 10.66m 34' 11.75" 5th (F)
Metro Holiday Season Opener    Dec 5, 2015
WT 8.82m 28' 11.25" 22nd (F)
New Jersey Athletic Conference Outdoor Championships    May 2- 3, 2015
DT 26.13m 85' 9" 15th (F)
HT 28.60m 93' 10" 12th (F)
Lions Invitational    Apr 24-25, 2015
HT 31.26m 102' 7" 19th (P)
Greyhound Invitational    Apr 17-18, 2015
HT 32.33m 106' 1" 23rd (F)
TCNJ Tri Meet    Apr 11, 2015
DT 23.58m 77' 4" 9th (F)
HT 32.52m 106' 8" 5th (F)
TCNJ-Rider Dual    Feb 6, 2015
WT 9.15m 30' 0.25" 5th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
WT 9.90m 32' 5.75" 28th (F)
New Jersey Athletic Conference Outdoor Championships    May 3- 4, 2014
SP 7.17m 23' 6.25" 20th (F)
DT 25.44m 83' 5" 17th (F)
HT 30.41m 99' 9" 15th (F)
Lions Invitational    Apr 25-26, 2014
SP 8.15m 26' 9" 41st (F)
DT FOUL NM
HT 33.10m 108' 7" 15th (F)
TCNJ Invitational    Apr 12, 2014
DT 21.79m 71' 6" 26th (F)
HT 30.05m 98' 7" 11th (F)
Ramapo Northeast Challenge    Mar 29, 2014
DT 23.52m 77' 2" 16th (F)
HT 27.56m 90' 5" 15th (F)
Fast Times Before Finals 2013    Dec 6- 7, 2013
SP 8.83m 28' 11.75" 26th (F)
WT 9.07m 29' 9.25" 23rd (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
SP 7.82m 25' 8" 22nd (F)
DT 21.48m 70' 6" 21st (F)
HT 30.92m 101' 5" 14th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
SP 7.60m 24' 11.25" 35th (F)
DT 22.30m 73' 2" 36th (F)
HT 29.74m 97' 7" 21st (F)
Greyhound Invitational    Apr 19-20, 2013
SP 7.50m 24' 7.25" 22nd (F)
DT 19.63m 64' 5" 31st (F)
HT 26.47m 86' 10" 20th (F)
2013 NJ Invitational    Apr 13, 2013
SP 7.97m 26' 1.75" 15th (F)
DT 22.24m 72' 11" 14th (F)
HT 28.04m 92' 0" 9th (F)
Ramapo Northeast Challenge    Mar 30, 2013
SP 8.45m 27' 8.75" 11th (F)
DT 19.41m 63' 8" 20th (F)
HT 22.63m 74' 3" 17th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
WT 8.54m 28' 0.25" 14th (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
SP 8.03m 26' 4.25" 12th (F)
WT 8.90m 29' 2.5" 10th (F)
Thomson Invitational @ UD    Jan 26, 2013
SP 8.00m 26' 3" 49th (F)
WT 8.24m 27' 0.5" 28th (F)
NYRR College Night at the Armory I    Jan 12, 2013
SP 8.26m 27' 1.25" 27th (F)
WT 8.97m 29' 5.25" 15th (F)
Shot Put (Outdoor)
Top↑
23' 6.25"
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
26' 9"
Lions Invitational Apr 25-26, 2014
25' 8"
NJAC Outdoor Track & Field Championships May 4- 5, 2013
24' 11.25"
2013 TCNJ Lions Invitational Apr 26-27, 2013
24' 7.25"
Greyhound Invitational Apr 19-20, 2013
26' 1.75"
2013 NJ Invitational Apr 13, 2013
27' 8.75"
Ramapo Northeast Challenge Mar 30, 2013
Shot Put (Indoor)
Top↑
28' 11.75"
Fast Times Before Finals 2013 Dec 6- 7, 2013
26' 4.25"
TCNJ/Rider Dual 2013 Feb 2, 2013
26' 3"
Thomson Invitational @ UD Jan 26, 2013
27' 1.25"
NYRR College Night at the Armory I Jan 12, 2013
Discus (Outdoor)
Top↑
72' 7"
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
72' 8"
Lions Invitational Apr 29-30, 2016
74' 11"
Widener Invitational Apr 22-23, 2016
80' 7"
TCNJ Invitational Apr 10, 2016
72' 7"
Stockton University Invite Mar 25, 2016
85' 9"
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
77' 4"
TCNJ Tri Meet Apr 11, 2015
83' 5"
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
NM
Lions Invitational Apr 25-26, 2014
71' 6"
TCNJ Invitational Apr 12, 2014
77' 2"
Ramapo Northeast Challenge Mar 29, 2014
70' 6"
NJAC Outdoor Track & Field Championships May 4- 5, 2013
73' 2"
2013 TCNJ Lions Invitational Apr 26-27, 2013
64' 5"
Greyhound Invitational Apr 19-20, 2013
72' 11"
2013 NJ Invitational Apr 13, 2013
63' 8"
Ramapo Northeast Challenge Mar 30, 2013
Hammer (Outdoor)
Top↑
106' 4"
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
NM
Lions Invitational Apr 29-30, 2016
90' 8"
Greyhound Invitational Apr 15-16, 2016
102' 2"
TCNJ Invitational Apr 10, 2016
93' 10"
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
102' 7"
Lions Invitational Apr 24-25, 2015
106' 1"
Greyhound Invitational Apr 17-18, 2015
106' 8"
TCNJ Tri Meet Apr 11, 2015
99' 9"
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
108' 7"
Lions Invitational Apr 25-26, 2014
98' 7"
TCNJ Invitational Apr 12, 2014
90' 5"
Ramapo Northeast Challenge Mar 29, 2014
101' 5"
NJAC Outdoor Track & Field Championships May 4- 5, 2013
97' 7"
2013 TCNJ Lions Invitational Apr 26-27, 2013
86' 10"
Greyhound Invitational Apr 19-20, 2013
92' 0"
2013 NJ Invitational Apr 13, 2013
74' 3"
Ramapo Northeast Challenge Mar 30, 2013
Weight Throw (Indoor)
Top↑
30' 11.75"
New Jersey Athletic Conference Championships Feb 22, 2016
34' 11.75"
TCNJ vs Rider Dual Meet Feb 5, 2016
28' 11.25"
Metro Holiday Season Opener Dec 5, 2015
NM
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
30' 0.25"
TCNJ-Rider Dual Feb 6, 2015
32' 5.75"
23rd Lehigh John Covert Classic Jan 31, 2015
29' 9.25"
Fast Times Before Finals 2013 Dec 6- 7, 2013
28' 0.25"
NJAC Indoor Track & Field Championships Feb 22, 2013
29' 2.5"
TCNJ/Rider Dual 2013 Feb 2, 2013
27' 0.5"
Thomson Invitational @ UD Jan 26, 2013
29' 5.25"
NYRR College Night at the Armory I Jan 12, 2013

2016 Outdoors

2016 Indoors

Weight Throw
New Jersey Athletic Conference Championships February 22, 2016
TCNJ vs Rider Dual Meet February 5, 2016

2015 Indoors

2015 Outdoors

2014 Outdoors

2013 Indoors

Shot Put
Fast Times Before Finals 2013 December 6- 7, 2013
TCNJ/Rider Dual 2013 February 2, 2013
Thomson Invitational @ UD January 26, 2013
NYRR College Night at the Armory I January 12, 2013
Weight Throw
Fast Times Before Finals 2013 December 6- 7, 2013
NJAC Indoor Track & Field Championships February 22, 2013
TCNJ/Rider Dual 2013 February 2, 2013
Thomson Invitational @ UD January 26, 2013
NYRR College Night at the Armory I January 12, 2013

2013 Outdoors

Shot Put (Outdoors)
2014  
(Apr 25-26, 2014)
2013  
(Mar 30, 2013)
Discus (Outdoors)
2016  
(Apr 10, 2016)
2015  
2014  
2013  
(Apr 26-27, 2013)
Hammer (Outdoors)
2016  
2015  
(Apr 11, 2015)
2014  
(Apr 25-26, 2014)
2013  
Shot Put (Indoors)
2013  
(Dec 6- 7, 2013)
Weight Throw (Indoors)
2016  
(Feb 5, 2016)
2015  
2013  
(Dec 6- 7, 2013)