College Bests

60
300
100
11.58 (1.1)
400
200
22.54 (1.0)
  
ECAC Division III Track & Field Championships    May 18-19, 2016
400 50.71 37th  (F)
4x400 3:20.75 18th  (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
200 DNF (-0.3)  
400 50.22 9th  (P)
St. John Fisher College Cardinal Classic    Apr 30, 2016
4x400 3:20.84 1st  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
200 22.57 (0.6) 5th  (F)
400 49.69 4th  (F)
4x100 42.61 2nd  (F)
4x400 3:24.76 3rd  (F)
Greyhound Invitational    Apr 15-16, 2016
200 22.63 (0.6) 19th  (F)
400 50.49 14th  (F)
4x100 43.09 7th  (F)
2016 Danny Curran Invitational    Apr 1-2, 2016
200 23.57 (-0.5) 30th  (F)
400 51.72 14th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 4-5, 2016
400 51.25 14th  (F)
4x200 1:30.46 7th  (F)
4x400 3:28.08 21st  (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
400 50.78 4th  (F)
400 50.83 5th  (P)
4x200 1:31.39 5th  (F)
4x400 3:29.91 9th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
4x200 1:31.85 3rd  (F)
4x400 3:25.49 1st  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
200 25.41 23rd  (F)
400 51.18 4th  (F)
4x400 3:29.41 4th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
400 51.81 5th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
200 24.06 19th  (F)
400 52.10 8th  (F)
4x400 3:31.41 4th  (F)
NYC Gotham Cup    Jan 22, 2016
400 52.10 62nd  (F)
RIT Tiger Invitational    Jan 16, 2016
200 23.48 5th  (F)
4x200 DNF  
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
200 23.51 10th  (F)
4x400 3:34.61 8th  (F)
RIT Early Season Invitational    Dec 10, 2015
200 23.33 3rd  (F)
4x200 1:38.06 6th  (F)
Brockport Early Season Invite    Dec 5, 2015
60 7.48 18th  (P)
4x400 3:31.40 3rd  (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
400 56.55 9th  (F)
400 49.84 4th  (P)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
200 26.11 (1.6) 21st  (F)
400 50.37 3rd  (F)
4x100 43.08 2nd  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
200 23.06 (0.0) 8th  (F)
400 52.80 12th  (F)
4x100 44.44 4th  (F)
2015 Colonial Relays    Apr 2-4, 2015
200 23.17w (3.0) 65th  (F)
400 53.30 69th  (F)
4x100 43.45 14th  (F)
4x400 3:27.64 18th  (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
200 23.42 14th  (P)
4x200 1:31.52 2nd  (F)
4x400 3:32.39 8th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
200 23.86 25th  (F)
400 53.71 27th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
200 24.13 15th  (F)
400 52.13 5th  (F)
4x400 3:34.33 5th  (F)
Brockport Mid-Season Classic    Feb 7, 2015
200 23.63 6th  (F)
4x200 1:31.75 3rd  (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
200 23.79 22nd  (F)
400 52.74 3rd  (F)
Highlander Invitational    Jan 24, 2015
200 23.64 3rd  (F)
4x200 1:33.25 1st  (F)
RIT Tiger Invitational    Jan 17, 2015
200 24.02 17th  (F)
4x200 1:34.43 2nd  (F)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
400 53.66 26th  (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
4x400 3:28.66 9th  (F)
2014 Empire 8 Conference Outdoor Track and Field Championshi    Apr 19, 2014
400 49.76 1st  (F)
4x100 45.87 4th  (F)
4x400 3:30.92 4th  (F)
ROC City Track & Field Classic    Apr 12, 2014
4x100 43.87 4th  (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
100 11.58 (1.1) 9th  (F)
200 22.62 (1.1) 4th  (F)
4x400 3:26.17 2nd  (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
200 23.05 (0.8) 2nd  (F)
400 50.86 4th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
400 51.18 23rd  (F)
4x200 1:32.20 22nd  (F)
4x400 3:35.38 27th  (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
400 53.05 11th  (P)
4x200 1:33.32 6th  (F)
4x400 3:32.91 9th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
4x400 3:30.11 4th  (F)
Bomber Invitational    Feb 15-16, 2014
200 24.19 33rd  (F)
4x200 1:32.60 3rd  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
200 23.33 141st  (F)
400 52.20 135th  (F)
Empire 8 Indoor Track & Field Championships    Feb 1, 2014
200 24.14 15th  (F)
400 51.34 1st  (F)
4x400 3:33.12 3rd  (F)
Hamilton College Continental Invitational    Jan 25, 2014
200 23.49 11th  (F)
4x400 3:31.77 2nd  (F)
RIT Invitational    Jan 18, 2014
400 52.29 1st  (F)
4x200 1:35.27 1st  (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
400 53.18 19th  (F)
4x200 1:35.44 8th  (F)
4x400 3:40.23 13th  (F)
RIT Early Season Invitational    Dec 12, 2013
200 23.26 2nd  (F)
4x400 3:32.29 2nd  (F)
Greg Page Cornell Relays    Dec 7, 2013
60 7.43 41st  (P)
300 36.91 18th  (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400 49.73 19th  (F)
4x100 43.29 20th  (F)
NYSCTC Championships    May 3-4, 2013
200 22.54 (1.0) 6th  (F)
200 22.85 (-1.9) 3rd  (P)
400 48.92 1st  (F)
400 50.01 1st  (P)
4x100 43.15 6th  (F)
4x400 3:27.45 8th  (F)
Cardinal Classic    Apr 27, 2013
400 49.79 1st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
200 22.69 (0.6) 4th  (F)
400 50.39 2nd  (F)
4x100 43.57 3rd  (F)
4x400 3:34.81 5th  (F)
RWC Redhawk Open    Apr 13, 2013
200 23.60W (4.1) 3rd  (F)
400 52.04 3rd  (F)
4x100 44.52 4th  (F)
Nazareth College ROC City Track & Field Classic    Apr 6, 2013
400 50.89 1st  (F)
4x400 3:36.47 4th  (F)
Rochester Spring Invitational    Mar 30, 2013
200 23.65 (1.2) 9th  (F)
400 51.03 2nd  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
4x200 1:31.91 15th  (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
400 52.24 7th  (F)
400 51.81 5th  (P)
4x400 3:38.62 8th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
400 53.28 19th  (F)
4x200 1:33.37 2nd  (F)
Hamilton College Invitational    Feb 9, 2013
400 52.93 2nd  (F)
4x200 1:34.71 1st  (F)
Brockport Invitational    Feb 1-2, 2013
400 52.67 7th  (F)
4x200 1:35.37 7th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
200 24.24 13th  (F)
400 53.09 11th  (F)
4x400 3:55.49 9th  (F)
DMR 11:03.37 4th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
200 23.96 13th  (F)
400 52.23 11th  (F)
4x400 3:37.42 5th  (F)
DMR 11:21.88 5th  (F)
RIT Tiger Invitational    Jan 12, 2013
200 24.13 8th  (F)
400 53.57 6th  (F)
4x400 3:50.22 7th  (F)
RIT Early Season Invitational    Dec 6, 2012
400 53.04 5th  (F)
4x400 3:37.54 3rd  (F)
60 Meters (Indoor)
Top↑
Brockport Early Season Invite Dec 5, 2015
Greg Page Cornell Relays Dec 7, 2013
100 Meters (Outdoor)
Top↑
11.58 (1.1)
Univ of Rochester Alumni Invitational Apr 6, 2014
200 Meters (Outdoor)
Top↑
DNF (-0.3)
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
22.57 (0.6)
Empire 8 Track & Field Championships Apr 23, 2016
22.63 (0.6)
Greyhound Invitational Apr 15-16, 2016
23.57 (-0.5)
2016 Danny Curran Invitational Apr 1-2, 2016
26.11 (1.6)
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
23.06 (0.0)
Nazareth College ROC City Track & Field Classic Apr 11, 2015
23.17w (3.0)
2015 Colonial Relays Apr 2-4, 2015
22.62 (1.1)
Univ of Rochester Alumni Invitational Apr 6, 2014
23.05 (0.8)
2014 Danny Curran Invitational Mar 28-29, 2014
22.54 (1.0)
NYSCTC Championships May 3-4, 2013
22.85 (-1.9)
NYSCTC Championships May 3-4, 2013
22.69 (0.6)
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
23.60W (4.1)
RWC Redhawk Open Apr 13, 2013
23.65 (1.2)
Rochester Spring Invitational Mar 30, 2013
200 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
RIT Early Season Invitational Dec 10, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Highlander Invitational Jan 24, 2015
RIT Tiger Invitational Jan 17, 2015
Bomber Invitational Feb 15-16, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Early Season Invitational Dec 12, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
300 Meters (Indoor)
Top↑
Greg Page Cornell Relays Dec 7, 2013
400 Meters (Outdoor)
Top↑
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
NYSCTC Outdoor Track & Field Championships May 1-2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3-4, 2013
NYSCTC Championships May 3-4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Rochester Spring Invitational Mar 30, 2013
400 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 6, 2012

2016 Outdoors

200 Meters
DNF (-0.3)
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
22.57 (0.6)
Empire 8 Track & Field Championships Apr 23, 2016
22.63 (0.6)
Greyhound Invitational Apr 15-16, 2016
23.57 (-0.5)
2016 Danny Curran Invitational Apr 1-2, 2016
400 Meters
ECAC Division III Track & Field Championships May 18-19, 2016
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
2016 Danny Curran Invitational Apr 1-2, 2016
4 x 100 Relay
Empire 8 Track & Field Championships Apr 23, 2016
Greyhound Invitational Apr 15-16, 2016
4 x 400 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Track & Field Championships Apr 23, 2016

2016 Indoors

60 Meters
Brockport Early Season Invite Dec 5, 2015
200 Meters
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Tiger Invitational Jan 16, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
RIT Early Season Invitational Dec 10, 2015
400 Meters
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
4 x 200 Relay
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
DNF
RIT Tiger Invitational Jan 16, 2016
RIT Early Season Invitational Dec 10, 2015
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship Mar 4-5, 2016
NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
Utica College Pioneer Invitational Feb 20, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Brockport Early Season Invite Dec 5, 2015

2015 Outdoors

2015 Indoors

200 Meters
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Mid-Season Classic Feb 7, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
Highlander Invitational Jan 24, 2015
RIT Tiger Invitational Jan 17, 2015
400 Meters
Brockport Golden Eagle Invitational Feb 21, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational Jan 31 - Feb 1, 2015
4 x 200 Relay
DNF
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Brockport Mid-Season Classic Feb 7, 2015
Highlander Invitational Jan 24, 2015
RIT Tiger Invitational Jan 17, 2015
4 x 400 Relay
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015

2014 Outdoors

2014 Indoors

60 Meters
Greg Page Cornell Relays Dec 7, 2013
200 Meters
Bomber Invitational Feb 15-16, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
RIT Early Season Invitational Dec 12, 2013
300 Meters
Greg Page Cornell Relays Dec 7, 2013
400 Meters
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
RIT Invitational Jan 18, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 1, 2014
Hamilton College Continental Invitational Jan 25, 2014
2014 Dartmouth Relays - College/Open Jan 10-12, 2014
RIT Early Season Invitational Dec 12, 2013

2013 Outdoors

200 Meters
22.54 (1.0)
NYSCTC Championships May 3-4, 2013
22.85 (-1.9)
NYSCTC Championships May 3-4, 2013
22.69 (0.6)
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
23.60W (4.1)
RWC Redhawk Open Apr 13, 2013
23.65 (1.2)
Rochester Spring Invitational Mar 30, 2013
400 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3-4, 2013
NYSCTC Championships May 3-4, 2013
Cardinal Classic Apr 27, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013
Rochester Spring Invitational Mar 30, 2013
4 x 100 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
NYSCTC Championships May 3-4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
RWC Redhawk Open Apr 13, 2013
4 x 400 Relay
NYSCTC Championships May 3-4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 6, 2013

2013 Indoors

200 Meters
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
400 Meters
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 6, 2012
4 x 200 Relay
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Invitational Feb 9, 2013
Brockport Invitational Feb 1-2, 2013
4 x 400 Relay
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
RIT Early Season Invitational Dec 6, 2012
Distance Medley Relay
Empire 8 Indoor Track & Field Championships Jan 26, 2013
SPIRE North Coast Indoor T&F Open Jan 19, 2013
60 Meters (Indoor)
2015  
2013  
Dec 7, 2013
100 Meters (Outdoor)
2014  
11.58 (1.1)
200 Meters (Outdoor)
2016  
22.57 (0.6)
2015  
23.06 (0.0)
2014  
22.62 (1.1)
2013  
22.54 (1.0)
May 3-4, 2013
200 Meters (Indoor)
2015  
2015  
2013  
2013  
300 Meters (Indoor)
2013  
Dec 7, 2013
400 Meters (Outdoor)
2016  
2015  
2014  
2013  
May 3-4, 2013
400 Meters (Indoor)
2016  
2015  
2014  
2013