TFRRS | Zane Shephard – Track and Field Results & Statistics

ZANE SHEPHARD (SR-4)

ITHACA

College Bests

200	24.63 (-0.5)	400	52.78
500	1:09.87	800	2:04.48

NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
400	53.30	24th (P)

2016 Big Red Invitational May 1, 2016
400	53.01	19th (F)

Ithaca College Tuesday Meet Apr 26, 2016
400	54.02	7th (F)

Empire 8 Track & Field Championships Apr 23, 2016
400	53.04	12th (F)

Muhlenberg Spring Invitational Apr 2, 2016
400	53.73	28th (F)

2016 Marc Deneault Invitational Cornell Feb 20, 2016
500	1:11.06	17th (F)
4x400	3:30.79	3rd (F)

Empire 8 Indoor Track & Field Championships Feb 13, 2016
400	53.40	18th (F)

Ithaca College Bomber Invitational Feb 6- 7, 2016
500	1:10.46	22nd (F)

2016 Robert J. Kane Invitational Cornell Jan 30, 2016
400	54.02	16th (F)
4x400	3:33.65	6th (F)

Ithaca Quad Meet Jan 22, 2016
500	1:10.41	8th (F)
4x200	1:41.52	3rd (F)

2015 Cornell Greg Page Relays Dec 5, 2015
500	1:11.19	25th (F)

Big Red Invitational 2015 Apr 26, 2015
800	2:06.60	47th (F)
4x400	3:40.06	4th (F)

Ithaca College Tuesday Meet Apr 21, 2015
400	54.10	4th (F)

Empire 8 Outdoor Track & Field Championships Apr 19, 2015
400	53.92	15th (F)

Cornell Deneault Memorial 2015 Feb 21, 2015
500	1:10.90	7th (F)

Ithaca Friday Quad Meet Feb 20, 2015
500	1:10.42	6th (F)

Empire 8 Indoor Track &Field Championships Feb 14, 2015
400	54.54	15th (F)
4x200	1:37.58	2nd (F)

2015 Ithaca Indoor Invitational Feb 7, 2015
400	53.62	10th (F)
4x400	3:35.22	4th (F)

2015 Bomber Invitational Jan 31-Feb 1, 2015
400	54.44	13th (F)

Upstate Challenge 2015 Indoors Jan 24, 2015
500	1:11.43	17th (F)

Ithaca Tuesday Meet Apr 22, 2014
400	54.26	9th (F)

2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
800	2:08.88	13th (F)

Univ of Rochester Alumni Invitational Apr 6, 2014
800	2:05.99	40th (F)

Bomber Invitational Feb 15-16, 2014
500	1:16.10	22nd (F)

Cornell Upstate Challenge 2014 Jan 25, 2014
400	53.54	20th (F)

Greg Page Cornell Relays Dec 7, 2013
500	1:10.33	17th (F)
4x400	3:32.62	9th (F)

Oneonta State May Meet May 11, 2013
400	52.78	16th (F)

Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
800	2:04.56	38th (F)

Ithaca Tuesday Meet Apr 23, 2013
800	2:04.48	14th (F)

Empire 8 Outdoor Track & Field Championships Apr 20, 2013
400	55.51	18th (F)

Coach P Invitational Apr 12-13, 2013
400	53.84	32nd (F)
4x100	46.19	17th (F)

2013 Ithaca Invitational Mar 30, 2013
200	24.63 (-0.5)	20th (F)
400	53.69	7th (F)
4x400	3:38.4	2nd (F)

NYU Fastrack Team Challenge Feb 15, 2013
500	1:09.94	12th (F)
4x200	1:36.64	6th (F)

Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
200	24.80	25th (F)
400	53.14	6th (F)
4x400	3:36.81	4th (F)

Ithaca Bomber Invitational Feb 2- 3, 2013
500	1:09.87	5th (F)
4x400	3:35.83	10th (F)

Empire 8 Indoor Track & Field Championships Jan 26, 2013
400	53.51	14th (F)
4x400	3:45.87	6th (F)

Cornell Upstate Challenge 2013 Jan 19, 2013
500	1:12.35	25th (F)
4x400	3:44.76	12th (F)

Ithaca Quad Meet Dec 8, 2012
200	24.98	19th (F)
400	54.91	20th (F)
4x200	1:38.42	3rd (F)
4x400	3:39.1	3rd (F)

Cornell Relays 2012 Dec 1, 2012
500	1:12.66	34th (F)
4x400	3:44.07	17th (F)

QUICK LINKS:

200
400
500
800

200 Meters (Outdoor) Top↑
24.63 (-0.5)	2013 Ithaca Invitational	Mar 30, 2013

200 Meters (Indoor) Top↑
24.80	Ithaca College vs Alfred State, Cobleskill, and U of Rochest	Feb 8, 2013
24.98	Ithaca Quad Meet	Dec 8, 2012

400 Meters (Outdoor) Top↑
53.30	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
53.01	2016 Big Red Invitational	May 1, 2016
54.02	Ithaca College Tuesday Meet	Apr 26, 2016
53.04	Empire 8 Track & Field Championships	Apr 23, 2016
53.73	Muhlenberg Spring Invitational	Apr 2, 2016
54.10	Ithaca College Tuesday Meet	Apr 21, 2015
53.92	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
54.26	Ithaca Tuesday Meet	Apr 22, 2014
52.78	Oneonta State May Meet	May 11, 2013
55.51	Empire 8 Outdoor Track & Field Championships	Apr 20, 2013
53.84	Coach P Invitational	Apr 12-13, 2013
53.69	2013 Ithaca Invitational	Mar 30, 2013

400 Meters (Indoor) Top↑
53.40	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
54.02	2016 Robert J. Kane Invitational Cornell	Jan 30, 2016
54.54	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
53.62	2015 Ithaca Indoor Invitational	Feb 7, 2015
54.44	2015 Bomber Invitational	Jan 31-Feb 1, 2015
53.54	Cornell Upstate Challenge 2014	Jan 25, 2014
53.14	Ithaca College vs Alfred State, Cobleskill, and U of Rochest	Feb 8, 2013
53.51	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
54.91	Ithaca Quad Meet	Dec 8, 2012

500 Meters (Indoor) Top↑
1:11.06	2016 Marc Deneault Invitational Cornell	Feb 20, 2016
1:10.46	Ithaca College Bomber Invitational	Feb 6- 7, 2016
1:10.41	Ithaca Quad Meet	Jan 22, 2016
1:11.19	2015 Cornell Greg Page Relays	Dec 5, 2015
1:10.90	Cornell Deneault Memorial 2015	Feb 21, 2015
1:10.42	Ithaca Friday Quad Meet	Feb 20, 2015
1:11.43	Upstate Challenge 2015 Indoors	Jan 24, 2015
1:16.10	Bomber Invitational	Feb 15-16, 2014
1:10.33	Greg Page Cornell Relays	Dec 7, 2013
1:09.94	NYU Fastrack Team Challenge	Feb 15, 2013
1:09.87	Ithaca Bomber Invitational	Feb 2- 3, 2013
1:12.35	Cornell Upstate Challenge 2013	Jan 19, 2013
1:12.66	Cornell Relays 2012	Dec 1, 2012

800 Meters (Outdoor) Top↑
2:06.60	Big Red Invitational 2015	Apr 26, 2015
2:08.88	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
2:05.99	Univ of Rochester Alumni Invitational	Apr 6, 2014
2:04.56	Cornell Big Red Outdoor Invitational 2013	Apr 28, 2013
2:04.48	Ithaca Tuesday Meet	Apr 23, 2013

4 x 100 Relay (Outdoor) Top↑
46.19	Coach P Invitational	Apr 12-13, 2013

4 x 200 Relay (Indoor) Top↑
1:41.52	Ithaca Quad Meet	Jan 22, 2016
1:37.58	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
1:36.64	NYU Fastrack Team Challenge	Feb 15, 2013
1:38.42	Ithaca Quad Meet	Dec 8, 2012

4 x 400 Relay (Outdoor) Top↑
3:40.06	Big Red Invitational 2015	Apr 26, 2015
3:38.4	2013 Ithaca Invitational	Mar 30, 2013

4 x 400 Relay (Indoor) Top↑
3:30.79	2016 Marc Deneault Invitational Cornell	Feb 20, 2016
3:33.65	2016 Robert J. Kane Invitational Cornell	Jan 30, 2016
3:35.22	2015 Ithaca Indoor Invitational	Feb 7, 2015
3:32.62	Greg Page Cornell Relays	Dec 7, 2013
3:36.81	Ithaca College vs Alfred State, Cobleskill, and U of Rochest	Feb 8, 2013
3:35.83	Ithaca Bomber Invitational	Feb 2- 3, 2013
3:45.87	Empire 8 Indoor Track & Field Championships	Jan 26, 2013
3:44.76	Cornell Upstate Challenge 2013	Jan 19, 2013
3:39.1	Ithaca Quad Meet	Dec 8, 2012
3:44.07	Cornell Relays 2012	Dec 1, 2012

2016 Outdoors

400 Meters
53.30	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
53.01	2016 Big Red Invitational	May 1, 2016
54.02	Ithaca College Tuesday Meet	April 26, 2016
53.04	Empire 8 Track & Field Championships	April 23, 2016
53.73	Muhlenberg Spring Invitational	April 2, 2016

2016 Indoors

400 Meters
53.40	Empire 8 Indoor Track & Field Championships	February 13, 2016
54.02	2016 Robert J. Kane Invitational Cornell	January 30, 2016

500 Meters
1:11.06	2016 Marc Deneault Invitational Cornell	February 20, 2016
1:10.46	Ithaca College Bomber Invitational	February 6- 7, 2016
1:10.41	Ithaca Quad Meet	January 22, 2016

4 x 200 Relay
1:41.52	Ithaca Quad Meet	January 22, 2016

4 x 400 Relay
3:30.79	2016 Marc Deneault Invitational Cornell	February 20, 2016
3:33.65	2016 Robert J. Kane Invitational Cornell	January 30, 2016

2015 Indoors

400 Meters
54.54	Empire 8 Indoor Track &Field Championships	February 14, 2015
53.62	2015 Ithaca Indoor Invitational	February 7, 2015
54.44	2015 Bomber Invitational	January 31-February 1, 2015

500 Meters
1:11.19	2015 Cornell Greg Page Relays	December 5, 2015
1:10.90	Cornell Deneault Memorial 2015	February 21, 2015
1:10.42	Ithaca Friday Quad Meet	February 20, 2015
1:11.43	Upstate Challenge 2015 Indoors	January 24, 2015

4 x 200 Relay
1:37.58	Empire 8 Indoor Track &Field Championships	February 14, 2015

4 x 400 Relay
3:35.22	2015 Ithaca Indoor Invitational	February 7, 2015

2015 Outdoors

400 Meters
54.10	Ithaca College Tuesday Meet	April 21, 2015
53.92	Empire 8 Outdoor Track & Field Championships	April 19, 2015

800 Meters
2:06.60	Big Red Invitational 2015	April 26, 2015

4 x 400 Relay
3:40.06	Big Red Invitational 2015	April 26, 2015

2014 Outdoors

400 Meters
54.26	Ithaca Tuesday Meet	April 22, 2014

800 Meters
2:08.88	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014
2:05.99	Univ of Rochester Alumni Invitational	April 6, 2014

2014 Indoors

400 Meters
53.54	Cornell Upstate Challenge 2014	January 25, 2014

500 Meters
1:16.10	Bomber Invitational	February 15-16, 2014

2013 Indoors

200 Meters
24.80	Ithaca College vs Alfred State, Cobleskill, and U of Rochest	February 8, 2013

400 Meters
53.14	Ithaca College vs Alfred State, Cobleskill, and U of Rochest	February 8, 2013
53.51	Empire 8 Indoor Track & Field Championships	January 26, 2013

500 Meters
1:10.33	Greg Page Cornell Relays	December 7, 2013
1:09.94	NYU Fastrack Team Challenge	February 15, 2013
1:09.87	Ithaca Bomber Invitational	February 2- 3, 2013
1:12.35	Cornell Upstate Challenge 2013	January 19, 2013

4 x 200 Relay
1:36.64	NYU Fastrack Team Challenge	February 15, 2013

4 x 400 Relay
3:32.62	Greg Page Cornell Relays	December 7, 2013
3:36.81	Ithaca College vs Alfred State, Cobleskill, and U of Rochest	February 8, 2013
3:35.83	Ithaca Bomber Invitational	February 2- 3, 2013
3:45.87	Empire 8 Indoor Track & Field Championships	January 26, 2013
3:44.76	Cornell Upstate Challenge 2013	January 19, 2013

2013 Outdoors

200 Meters
24.63 (-0.5)	2013 Ithaca Invitational	March 30, 2013

400 Meters
52.78	Oneonta State May Meet	May 11, 2013
55.51	Empire 8 Outdoor Track & Field Championships	April 20, 2013
53.84	Coach P Invitational	April 12-13, 2013
53.69	2013 Ithaca Invitational	March 30, 2013

800 Meters
2:04.56	Cornell Big Red Outdoor Invitational 2013	April 28, 2013
2:04.48	Ithaca Tuesday Meet	April 23, 2013

4 x 100 Relay
46.19	Coach P Invitational	April 12-13, 2013

4 x 400 Relay
3:38.4	2013 Ithaca Invitational	March 30, 2013

2012 Indoors

200 Meters
24.98	Ithaca Quad Meet	December 8, 2012

400 Meters
54.91	Ithaca Quad Meet	December 8, 2012

500 Meters
1:12.66	Cornell Relays 2012	December 1, 2012

4 x 200 Relay
1:38.42	Ithaca Quad Meet	December 8, 2012

4 x 400 Relay
3:39.1	Ithaca Quad Meet	December 8, 2012
3:44.07	Cornell Relays 2012	December 1, 2012

200 Meters (Outdoors)
2013	24.63 (-0.5)	2013 Ithaca Invitational (Mar 30, 2013)

400 Meters (Outdoors)
2016	53.01	2016 Big Red Invitational (May 1, 2016)
2015	53.92	Empire 8 Outdoor Track & Field Championships (Apr 19, 2015)
2014	54.26	Ithaca Tuesday Meet (Apr 22, 2014)
2013	52.78	Oneonta State May Meet (May 11, 2013)

800 Meters (Outdoors)
2015	2:06.60	Big Red Invitational 2015 (Apr 26, 2015)
2014	2:05.99	Univ of Rochester Alumni Invitational (Apr 6, 2014)
2013	2:04.48	Ithaca Tuesday Meet (Apr 23, 2013)

200 Meters (Indoors)
2013	24.80	Ithaca College vs Alfred State, Cobleskill, and U of Rochest (Feb 8, 2013)
2012	24.98	Ithaca Quad Meet (Dec 8, 2012)

400 Meters (Indoors)
2016	53.40	Empire 8 Indoor Track & Field Championships (Feb 13, 2016)
2015	53.62	2015 Ithaca Indoor Invitational (Feb 7, 2015)
2014	53.54	Cornell Upstate Challenge 2014 (Jan 25, 2014)
2013	53.14	Ithaca College vs Alfred State, Cobleskill, and U of Rochest (Feb 8, 2013)
2012	54.91	Ithaca Quad Meet (Dec 8, 2012)

500 Meters (Indoors)
2016	1:10.41	Ithaca Quad Meet (Jan 22, 2016)
2015	1:10.42	Ithaca Friday Quad Meet (Feb 20, 2015)
2014	1:16.10	Bomber Invitational (Feb 15-16, 2014)
2013	1:09.87	Ithaca Bomber Invitational (Feb 2- 3, 2013)
2012	1:12.66	Cornell Relays 2012 (Dec 1, 2012)