College Bests

60
400
200
400H
↓Competing for Cape Verde ↓
IAAF World Championships    Aug 4-13, 2017
400H 50.32 26th  (P)
Olympic Games    Aug 12-21, 2016
400H 49.32 16th  (P)
400H 49.35 20th  (P)
↓Competing for Boise State
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
400H 49.24 2nd  (F)
400H 49.67 3rd  (P)
NCAA Division I West Preliminary Round    May 28-30, 2015
400H 49.67 2nd  (P)
400H 50.93 2nd  (P)
Mountain West Outdoor Track & Field Championships    May 13-16, 2015
400H 50.39 1st  (F)
4x400 3:11.19 2nd  (F)
Border Clash 2015    May 1-2, 2015
400H 49.64 1st  (F)
Mt. SAC Relays    Apr 16-18, 2015
400H 50.62 2nd  (F)
36th Sun Angel Classic    Apr 9-11, 2015
400H 50.66 2nd  (F)
4x400 3:11.69 1st  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
400H 50.75 1st  (F)
Stanford Invitational    Apr 3-4, 2015
400H 50.56 2nd  (F)
Mountain West Indoor Track & Field Championships    Feb 26-28, 2015
400 47.03 2nd  (F)
400 47.77 2nd  (P)
4x400 3:13.39 3rd  (F)
Boise State Challenge 2015    Feb 14, 2015
400 DQ  
4x400 3:18.87 1st  (F)
Jacksons/NB Boise Indoor Invite 2015    Feb 6-7, 2015
400 47.99   (P)
4x400 3:16.07   (P)
400 47.99 2nd  (F)
4x400 3:16.07 1st  (F)
Jacksons Open 2014    Dec 13, 2014
500 DNF  
4x400 3:21.06 2nd  (F)
Mountain West Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
400 49.13 6th  (F)
400 48.33 1st  (P)
4x440 yd 3:23.67 5th  (F)
Boise State Challenge    Feb 15, 2014
60 NT  
60 7.14 7th  (P)
400 49.57 1st  (F)
Bronco Invite    Feb 8, 2014
200 22.22 5th  (F)
400 48.12 1st  (F)
Ed Jacoby Invite & Multi    Jan 31 - Feb 1, 2014
200 21.92 1st  (F)
400 NT  
Jacksons/NB Boise Indoor Invite    Jan 24-25, 2014
400 47.94 3rd  (F)
4x400 3:25.67 4th  (F)
2013 Jacksons Open and Multi    Dec 13, 2013
400 48.75 1st  (F)
4x400 3:24.18 2nd  (F)
NCAA Division I West Preliminary Round    May 23-25, 2013
400H 50.75 14th  (P)
400H 51.18 6th  (P)
4x400 3:10.97 18th  (P)
Mountain West Outdoor Track & Field Championships    May 8-11, 2013
400H 50.11 1st  (F)
400H 51.21 1st  (P)
4x100 40.82 3rd  (F)
4x400 3:12.44 1st  (F)
Idaho-Utah Border Clash    Apr 26, 2013
200 22.00w (2.7) 3rd  (F)
400H 51.73 1st  (F)
4x100 40.90 1st  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
400H 51.00 5th  (F)
4x400 3:09.83 1st  (F)
Weber State Spring Classic    Apr 13, 2013
100 10.91w (2.2) 2nd  (F)
4x100 41.69 2nd  (F)
Utah Spring Classic    Apr 12, 2013
400H 51.64 1st  (F)
4x100 41.06 1st  (F)
All-Idaho Cup    Apr 5-6, 2013
400 47.57 1st  (F)
400H 50.93 1st  (F)
2013 Clyde Littlefield Texas Relays    Mar 27-30, 2013
400H 50.71 3rd  (F)
400H 51.40 3rd  (P)
Mountain West Indoor Track & Field Championships    Feb 21-23, 2013
200 22.06 10th  (P)
400 48.20 1st  (F)
400 47.78 1st  (P)
4x400 3:13.92 1st  (F)
Tyson Invitational    Feb 8-9, 2013
400 NT  
Jackson's Invitational    Jan 25-26, 2013
400 47.58 2nd  (F)
4x400 3:11.99 1st  (F)
Bronco Invite    Jan 19, 2013
60 7.17 10th  (F)
60 7.17 8th  (P)
200 22.12 4th  (F)
Blue and Orange Opener    Jan 12, 2013
200 22.14 6th  (F)
400 48.07 3rd  (F)
Jackson's Open and Multi    Nov 30 - Dec 1, 2012
400 47.35 1st  (F)
4x400 3:12.93 1st  (F)
60 Meters (Indoor)
Top↑
NT
Boise State Challenge Feb 15, 2014
Boise State Challenge Feb 15, 2014
Bronco Invite Jan 19, 2013
Bronco Invite Jan 19, 2013
200 Meters (Indoor)
Top↑
Bronco Invite Feb 8, 2014
Ed Jacoby Invite & Multi Jan 31 - Feb 1, 2014
Mountain West Indoor Track & Field Championships Feb 21-23, 2013
Bronco Invite Jan 19, 2013
Blue and Orange Opener Jan 12, 2013
400 Meters (Outdoor)
Top↑
All-Idaho Cup Apr 5-6, 2013
400 Meters (Indoor)
Top↑
Mountain West Indoor Track & Field Championships Feb 26-28, 2015
Mountain West Indoor Track & Field Championships Feb 26-28, 2015
DQ
Boise State Challenge 2015 Feb 14, 2015
Jacksons/NB Boise Indoor Invite 2015 Feb 6-7, 2015
Jacksons/NB Boise Indoor Invite 2015 - Collegiate Team Entry Feb 6, 2015
Mountain West Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Mountain West Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Boise State Challenge Feb 15, 2014
Bronco Invite Feb 8, 2014
NT
Ed Jacoby Invite & Multi Jan 31 - Feb 1, 2014
Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
2013 Jacksons Open and Multi Dec 13, 2013
Mountain West Indoor Track & Field Championships Feb 21-23, 2013
Mountain West Indoor Track & Field Championships Feb 21-23, 2013
NT
Tyson Invitational Feb 8-9, 2013
Jackson's Invitational Jan 25-26, 2013
Blue and Orange Opener Jan 12, 2013
Jackson's Open and Multi Nov 30 - Dec 1, 2012
400 Hurdles (Outdoor)
Top↑
* for Cape Verde
IAAF World Championships Aug 4-13, 2017
* for Cape Verde
Olympic Games Aug 12-21, 2016
* for Cape Verde
Olympic Games Aug 12-21, 2016
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I West Preliminary Round May 28-30, 2015
NCAA Division I West Preliminary Round May 28-30, 2015
Mountain West Outdoor Track & Field Championships May 13-16, 2015
Border Clash 2015 May 1-2, 2015
Mt. SAC Relays Apr 16-18, 2015
36th Sun Angel Classic Apr 9-11, 2015
San Francisco State Distance Carnival Apr 3-4, 2015
Stanford Invitational Apr 3-4, 2015
NCAA Division I West Preliminary Round May 23-25, 2013
NCAA Division I West Preliminary Round May 23-25, 2013
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Idaho-Utah Border Clash Apr 26, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Utah Spring Classic Apr 12, 2013
All-Idaho Cup Apr 5-6, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013

2017 Outdoors

400 Hurdles
↓Competing for Cape Verde ↓
IAAF World Championships Aug 4-13, 2017

2016 Outdoors

400 Hurdles
Olympic Games Aug 12-21, 2016
Olympic Games Aug 12-21, 2016

2015 Outdoors

400 Hurdles
↓Competing for Boise State
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I West Preliminary Round May 28-30, 2015
NCAA Division I West Preliminary Round May 28-30, 2015
Mountain West Outdoor Track & Field Championships May 13-16, 2015
Mountain West Outdoor Track & Field Championships May 13-16, 2015
Border Clash 2015 May 1-2, 2015
Mt. SAC Relays Apr 16-18, 2015
36th Sun Angel Classic Apr 9-11, 2015
36th Sun Angel Classic Apr 9-11, 2015
San Francisco State Distance Carnival Apr 3-4, 2015
Stanford Invitational Apr 3-4, 2015
4 x 400 Relay
Mountain West Outdoor Track & Field Championships May 13-16, 2015
36th Sun Angel Classic Apr 9-11, 2015

2015 Indoors

400 Meters
Mountain West Indoor Track & Field Championships Feb 26-28, 2015
Mountain West Indoor Track & Field Championships Feb 26-28, 2015
DQ
Boise State Challenge 2015 Feb 14, 2015
Jacksons/NB Boise Indoor Invite 2015 Feb 6-7, 2015
Jacksons/NB Boise Indoor Invite 2015 - Collegiate Team Entry Feb 6, 2015
4 x 400 Relay
Mountain West Indoor Track & Field Championships Feb 26-28, 2015
Boise State Challenge 2015 Feb 14, 2015
Jacksons/NB Boise Indoor Invite 2015 Feb 6-7, 2015
Jacksons/NB Boise Indoor Invite 2015 - Collegiate Team Entry Feb 6, 2015
Jacksons Open 2014 Dec 13, 2014
400 Meters
Mountain West Indoor Track & Field Championships Feb 26-28, 2015
Mountain West Indoor Track & Field Championships Feb 26-28, 2015
DQ
Boise State Challenge 2015 Feb 14, 2015
Jacksons/NB Boise Indoor Invite 2015 Feb 6-7, 2015
Jacksons/NB Boise Indoor Invite 2015 - Collegiate Team Entry Feb 6, 2015
500 Meters
DNF
Jacksons Open 2014 Dec 13, 2014
4 x 400 Relay
Mountain West Indoor Track & Field Championships Feb 26-28, 2015
Boise State Challenge 2015 Feb 14, 2015
Jacksons/NB Boise Indoor Invite 2015 Feb 6-7, 2015
Jacksons/NB Boise Indoor Invite 2015 - Collegiate Team Entry Feb 6, 2015
Jacksons Open 2014 Dec 13, 2014

2014 Indoors

60 Meters
NT
Boise State Challenge Feb 15, 2014
Boise State Challenge Feb 15, 2014
200 Meters
Bronco Invite Feb 8, 2014
Ed Jacoby Invite & Multi Jan 31 - Feb 1, 2014
400 Meters
Mountain West Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Mountain West Indoor Track & Field Championships Feb 27 - Mar 1, 2014
Boise State Challenge Feb 15, 2014
Bronco Invite Feb 8, 2014
NT
Ed Jacoby Invite & Multi Jan 31 - Feb 1, 2014
Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
2013 Jacksons Open and Multi Dec 13, 2013
4 x 400 Relay
Jacksons/NB Boise Indoor Invite Jan 24-25, 2014
2013 Jacksons Open and Multi Dec 13, 2013
4 x 440 Relay (Yards)
Mountain West Indoor Track & Field Championships Feb 27 - Mar 1, 2014

2013 Outdoors

100 Meters
10.91w (2.2)
Weber State Spring Classic Apr 13, 2013
200 Meters
22.00w (2.7)
Idaho-Utah Border Clash Apr 26, 2013
400 Meters
All-Idaho Cup Apr 5-6, 2013
400 Hurdles
NCAA Division I West Preliminary Round May 23-25, 2013
NCAA Division I West Preliminary Round May 23-25, 2013
NCAA Division I West Preliminary Round May 23-25, 2013
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Idaho-Utah Border Clash Apr 26, 2013
55th Mt. SAC Relays Apr 18-20, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Utah Spring Classic Apr 12, 2013
All-Idaho Cup Apr 5-6, 2013
All-Idaho Cup Apr 5-6, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
2013 Clyde Littlefield Texas Relays Mar 27-30, 2013
4 x 100 Relay
Mountain West Outdoor Track & Field Championships May 8-11, 2013
Idaho-Utah Border Clash Apr 26, 2013
Weber State Spring Classic Apr 13, 2013
Utah Spring Classic Apr 12, 2013
4 x 400 Relay
NCAA Division I West Preliminary Round May 23-25, 2013
Mountain West Outdoor Track & Field Championships May 8-11, 2013
55th Mt. SAC Relays Apr 18-20, 2013

2013 Indoors

60 Meters (Indoor)
2014  
Feb 15, 2014
2013  
Jan 19, 2013
200 Meters (Indoor)
2014  
Jan 31 - Feb 1, 2014
2013  
400 Meters (Outdoor)
2013  
Apr 5-6, 2013
400 Meters (Indoor)
2015  
2014  
Jan 24-25, 2014
2012  
Nov 30 - Dec 1, 2012
400 Hurdles (Outdoor)
2015  
2013