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SHANA ASHBY (FR-1)
FROSTBURG STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
8.79
60
9.52
200
29.81
(+0.0)
400
1:10.59
55
8.79
60
9.52
200
29.81
(+0.0)
400
1:10.59
200
30.03
(1.2)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Crusader Outdoor Classic
Mar 30, 2013
200
30.03
(1.2)
21st (F)
4x400
4:49.76
5th (F)
Capital Athletic Conference Indoor Championships
Feb 17, 2013
200
29.81
14th (F)
400
NT
4x400
4:34.13
5th (F)
Susquehanna Invitational
Feb 9, 2013
200
30.13
32nd (F)
400
1:10.59
29th (F)
Mount Union College Jim Wuske Invitational
Feb 2, 2013
200
30.83
27th (F)
400
1:11.81
24th (F)
Lebanon Valley College Indoor Invite
Jan 26, 2013
55
8.79
11th (P)
WVU Marty Pushkin Track Classic
Dec 1, 2012
60
9.52
15th (P)
200
31.83
14th (F)
QUICK LINKS:
55
60
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Choose an Event
55
60
200
400
4x400
55 Meters (Indoor)
Top↑
8.79
Lebanon Valley College Indoor Invite
Jan 26, 2013
60 Meters (Indoor)
Top↑
9.52
WVU Marty Pushkin Track Classic
Dec 1, 2012
200 Meters (Outdoor)
Top↑
30.03
(1.2)
Crusader Outdoor Classic
Mar 30, 2013
200 Meters (Indoor)
Top↑
29.81
Capital Athletic Conference Indoor Championships
Feb 17, 2013
30.13
Susquehanna Invitational
Feb 9, 2013
30.83
Mount Union College Jim Wuske Invitational
Feb 2, 2013
31.83
WVU Marty Pushkin Track Classic
Dec 1, 2012
400 Meters (Indoor)
Top↑
NT
Capital Athletic Conference Indoor Championships
Feb 17, 2013
1:10.59
Susquehanna Invitational
Feb 9, 2013
1:11.81
Mount Union College Jim Wuske Invitational
Feb 2, 2013
4 x 400 Relay (Outdoor)
Top↑
4:49.76
Crusader Outdoor Classic
Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
4:34.13
Capital Athletic Conference Indoor Championships
Feb 17, 2013
2013 Outdoors
200 Meters
30.03
(1.2)
Crusader Outdoor Classic
March 30, 2013
4 x 400 Relay
4:49.76
Crusader Outdoor Classic
March 30, 2013
2013 Indoors
55 Meters
8.79
Lebanon Valley College Indoor Invite
January 26, 2013
200 Meters
29.81
Capital Athletic Conference Indoor Championships
February 17, 2013
30.13
Susquehanna Invitational
February 9, 2013
30.83
Mount Union College Jim Wuske Invitational
February 2, 2013
400 Meters
NT
Capital Athletic Conference Indoor Championships
February 17, 2013
1:10.59
Susquehanna Invitational
February 9, 2013
1:11.81
Mount Union College Jim Wuske Invitational
February 2, 2013
4 x 400 Relay
4:34.13
Capital Athletic Conference Indoor Championships
February 17, 2013
2012 Indoors
60 Meters
9.52
WVU Marty Pushkin Track Classic
December 1, 2012
200 Meters
31.83
WVU Marty Pushkin Track Classic
December 1, 2012
200 Meters (Outdoors)
2013
30.03
(1.2)
Crusader Outdoor Classic
(Mar 30, 2013)
55 Meters (Indoors)
2013
8.79
Lebanon Valley College Indoor Invite
(Jan 26, 2013)
60 Meters (Indoors)
2012
9.52
WVU Marty Pushkin Track Classic
(Dec 1, 2012)
200 Meters (Indoors)
2013
29.81
Capital Athletic Conference Indoor Championships
(Feb 17, 2013)
2012
31.83
WVU Marty Pushkin Track Classic
(Dec 1, 2012)
400 Meters (Indoors)
2013
1:10.59
Susquehanna Invitational
(Feb 9, 2013)