ALICIA FOLLROD (SR-4)

NORTHERN KENTUCKY

College Bests

200
27.50 (0.8)
300
400 800
LJ
4.56m (1.0)
  14' 11.5"
JT
  51' 1"
RedHawk Invitational    Apr 30, 2016
800 2:42.33 31st (F)
4x400 4:11.41 3rd (F)
Mount St. Joseph University Invitational    Apr 16, 2016
800 2:35.15 6th (F)
4x400 4:11.57 2nd (F)
2016 WKU Hilltopper Relays    Apr 8- 9, 2016
400 1:03.33 30th (F)
Oliver Nikoloff Invite Day 2 (Invited Teams)    Apr 2, 2016
800 2:53.45 18th (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
800 2:41.39 50th (F)
4x400 4:10.26 10th (F)
YSU Indoor Invite    Jan 22, 2016
4x400 4:19.95 15th (F)
2016 Kentucky Invitational    Jan 15-16, 2016
400 1:05.59 51st (F)
4x400 4:18.40 22nd (F)
Atlantic Sun Outdoor Track & Field Championships    May 15-16, 2015
400 58.14 8th (F)
4x400 3:53.19 4th (F)
Kentucky Relays (College Division)    May 2, 2015
800 2:21.74 20th (F)
4x400 4:01.36 7th (F)
Centre Twilight NKU and EKU Dual    Apr 17, 2015
800 2:25.11 9th (F)
4x400 4:14.73 7th (F)
Centre Twilight    Apr 17, 2015
800 2:25.11 9th (F)
4x400 4:14.73 7th (F)
Tennessee Relays    Apr 9-11, 2015
400 1:01.15 43rd (F)
4x400 3:57.26 12th (F)
SMR 4:29.07 5th (F)
Miami Invitational    Apr 4, 2015
400 1:00.30 8th (F)
4x400 4:02.02 4th (F)
Oliver Nikoloff Invitational    Mar 28, 2015
400 1:00.02 5th (F)
4x400 4:03.80 2nd (F)
Atlantic Sun Indoor Track & Field Championships    Feb 28-Mar 1, 2015
400 1:00.46 14th (F)
4x400 4:04.83 5th (F)
Tom Hathaway Distance Carnival    Feb 14, 2015
4x400 4:03.13 1st (F)
SMR 4:24.55 1st (F)
Thundering Herd Invitational    Jan 30-31, 2015
400 1:01.35 29th (F)
4x400 4:06.84 11th (F)
2015 Kentucky Track and Field Invitational    Jan 16-17, 2015
400 1:03.09 49th (F)
4x400 4:12.30 17th (F)
Atlantic Sun Outdoor Track and Field Championships    May 16-17, 2014
400 58.50 11th (F)
4x400 3:56.53 5th (F)
Bellarmine Classic    Apr 26, 2014
400 59.27 4th (F)
4x400 4:06.35 2nd (F)
Kentucky Relays (College Division)    Apr 19, 2014
400 1:00.29 33rd (F)
4x400 4:00.78 10th (F)
University of the Cumberlands Invitational    Apr 12, 2014
400 1:00.03 2nd (F)
4x400 4:00.52 1st (F)
University of the Cumberlands Invitational    Apr 12, 2014
400 1:00.03 2nd (F)
4x400 4:00.52 1st (F)
Tiger Classic 2014    Apr 4- 5, 2014
400 59.81 26th (F)
4x400 4:09.17 10th (F)
USF Open    Mar 13-14, 2014
400 1:02.91 29th (F)
4x100 52.66 7th (F)
4x400 4:13.01 9th (F)
LJ 4.56m (1.0) 14' 11.5" 17th (F)
JT 15.57m 51' 1" 21st (F)
Atlantic Sun Indoor Championship    Feb 21-22, 2014
400 1:02.35 14th (F)
4x400 4:11.75 5th (F)
DMR 13:05.33 6th (F)
Division I Section: UIndy Relays    Feb 7- 8, 2014
400 1:03.40 10th (F)
4x400 4:11.25 5th (F)
DMR 13:21.5 12th (F)
UIndy Relays    Feb 7- 8, 2014
400 1:03.40 10th (F)
4x400 4:11.25 5th (F)
DMR 13:21.5 12th (F)
TSU Invite    Feb 1, 2014
200 29.61 47th (F)
400 1:05.00 35th (F)
Kentucky Track & Field Invitational    Jan 17-18, 2014
200 28.69 55th (F)
400 1:05.07 42nd (F)
Jerry England Alumni Open    Dec 7, 2013
400 1:04.92 8th (F)
4x400 4:16.86 4th (F)
Atlantic Sun Outdoor Championships    May 10-11, 2013
400 58.55 14th (F)
4x400 4:06.55 6th (F)
Bellarmine Classic    Apr 27, 2013
400 59.26 4th (F)
Kentucky Heart of Bluegrass Classic    Apr 19-20, 2013
200 26.65 (5.6) 21st (F)
400 1:00.17 7th (F)
Sea Ray Relays    Apr 11-13, 2013
400 1:02.15 34th (F)
4x400 4:10.6 21st (F)
Bellarmine Invitational    Apr 6, 2013
200 27.50 (0.8) 32nd (F)
400 1:00.01 15th (F)
University of Cincinnati Oliver Nickoloff Invitational    Mar 30, 2013
400 1:00.03 14th (F)
4x400 4:15.41 11th (F)
John Mitchell Alabama Relays    Mar 22-23, 2013
400 1:01.52 13th (F)
4x100 50.46 13th (F)
SMR 4:32.85 10th (F)
University of Cincinnati Early Bird Relays    Mar 16, 2013
200 27.93 (3.4) 24th (F)
400 1:01.64 8th (F)
4x400 4:22.33 5th (F)
Atlantic Sun Indoor Track & Field Championships    Feb 22-23, 2013
200 28.37 21st (F)
400 1:04.07 18th (F)
4x400 4:12.43 7th (F)
Hoosier Hills    Feb 8- 9, 2013
DMR 13:06.34 8th (F)
Cedarville Collegiate Invitational    Feb 1- 2, 2013
200 28.25 5th (F)
4x400 4:14.64 2nd (F)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
200 27.72 31st (F)
400 1:01.87 21st (F)
4x400 4:16.17 7th (F)
Gladstein Invitational    Jan 18-19, 2013
400 1:03.24 32nd (F)
Kent State Golden Flash Gala    Dec 7- 8, 2012
300 44.20 21st (F)
4x400 4:19.47 17th (F)
200 Meters (Outdoor)
Top↑
26.65 (5.6)
Kentucky Heart of Bluegrass Classic Apr 19-20, 2013
27.50 (0.8)
Bellarmine Invitational Apr 6, 2013
27.93 (3.4)
University of Cincinnati Early Bird Relays Mar 16, 2013
200 Meters (Indoor)
Top↑
TSU Invite Feb 1, 2014
Kentucky Track & Field Invitational Jan 17-18, 2014
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
Cedarville Collegiate Invitational Feb 1- 2, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
300 Meters (Indoor)
Top↑
Kent State Golden Flash Gala Dec 7- 8, 2012
400 Meters (Outdoor)
Top↑
2016 WKU Hilltopper Relays Apr 8- 9, 2016
Atlantic Sun Outdoor Track & Field Championships May 15-16, 2015
Tennessee Relays Apr 9-11, 2015
Miami Invitational Apr 4, 2015
Oliver Nikoloff Invitational Mar 28, 2015
Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
Bellarmine Classic Apr 26, 2014
Kentucky Relays (College Division) Apr 19, 2014
University of the Cumberlands Invitational Apr 12, 2014
University of the Cumberlands Invitational Apr 12, 2014
Tiger Classic 2014 Apr 4- 5, 2014
USF Open Mar 13-14, 2014
Atlantic Sun Outdoor Championships May 10-11, 2013
Bellarmine Classic Apr 27, 2013
Kentucky Heart of Bluegrass Classic Apr 19-20, 2013
Sea Ray Relays Apr 11-13, 2013
Bellarmine Invitational Apr 6, 2013
University of Cincinnati Oliver Nickoloff Invitational Mar 30, 2013
John Mitchell Alabama Relays Mar 22-23, 2013
University of Cincinnati Early Bird Relays Mar 16, 2013
400 Meters (Indoor)
Top↑
2016 Kentucky Invitational Jan 15-16, 2016
Atlantic Sun Indoor Track & Field Championships Feb 28-Mar 1, 2015
Thundering Herd Invitational Jan 30-31, 2015
2015 Kentucky Track and Field Invitational Jan 16-17, 2015
Atlantic Sun Indoor Championship Feb 21-22, 2014
Division I Section: UIndy Relays Feb 7- 8, 2014
UIndy Relays Feb 7- 8, 2014
TSU Invite Feb 1, 2014
Kentucky Track & Field Invitational Jan 17-18, 2014
Jerry England Alumni Open Dec 7, 2013
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
Gladstein Invitational Jan 18-19, 2013
800 Meters (Outdoor)
Top↑
RedHawk Invitational Apr 30, 2016
Mount St. Joseph University Invitational Apr 16, 2016
Oliver Nikoloff Invite Day 2 (Invited Teams) Apr 2, 2016
Kentucky Relays (College Division) May 2, 2015
Centre Twilight NKU and EKU Dual Apr 17, 2015
Centre Twilight Apr 17, 2015
800 Meters (Indoor)
Top↑
Chipotle Marshall Invitational Feb 12-13, 2016
4 x 100 Relay (Outdoor)
Top↑
USF Open Mar 13-14, 2014
John Mitchell Alabama Relays Mar 22-23, 2013
4 x 400 Relay (Outdoor)
Top↑
RedHawk Invitational Apr 30, 2016
Mount St. Joseph University Invitational Apr 16, 2016
Atlantic Sun Outdoor Track & Field Championships May 15-16, 2015
Kentucky Relays (College Division) May 2, 2015
Centre Twilight NKU and EKU Dual Apr 17, 2015
Centre Twilight Apr 17, 2015
Tennessee Relays Apr 9-11, 2015
Miami Invitational Apr 4, 2015
Oliver Nikoloff Invitational Mar 28, 2015
Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
Bellarmine Classic Apr 26, 2014
Kentucky Relays (College Division) Apr 19, 2014
University of the Cumberlands Invitational Apr 12, 2014
University of the Cumberlands Invitational Apr 12, 2014
Tiger Classic 2014 Apr 4- 5, 2014
USF Open Mar 13-14, 2014
Atlantic Sun Outdoor Championships May 10-11, 2013
Sea Ray Relays Apr 11-13, 2013
University of Cincinnati Oliver Nickoloff Invitational Mar 30, 2013
University of Cincinnati Early Bird Relays Mar 16, 2013
4 x 400 Relay (Indoor)
Top↑
Chipotle Marshall Invitational Feb 12-13, 2016
YSU Indoor Invite Jan 22, 2016
2016 Kentucky Invitational Jan 15-16, 2016
Atlantic Sun Indoor Track & Field Championships Feb 28-Mar 1, 2015
Tom Hathaway Distance Carnival Feb 14, 2015
Thundering Herd Invitational Jan 30-31, 2015
2015 Kentucky Track and Field Invitational Jan 16-17, 2015
Atlantic Sun Indoor Championship Feb 21-22, 2014
Division I Section: UIndy Relays Feb 7- 8, 2014
UIndy Relays Feb 7- 8, 2014
Jerry England Alumni Open Dec 7, 2013
Atlantic Sun Indoor Track & Field Championships Feb 22-23, 2013
Cedarville Collegiate Invitational Feb 1- 2, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
Kent State Golden Flash Gala Dec 7- 8, 2012
Sprint Medley Relay (Outdoor)
Top↑
Tennessee Relays Apr 9-11, 2015
John Mitchell Alabama Relays Mar 22-23, 2013
Sprint Medley Relay (Indoor)
Top↑
Tom Hathaway Distance Carnival Feb 14, 2015
Distance Medley Relay (Indoor)
Top↑
Atlantic Sun Indoor Championship Feb 21-22, 2014
Division I Section: UIndy Relays Feb 7- 8, 2014
UIndy Relays Feb 7- 8, 2014
Hoosier Hills Feb 8- 9, 2013
Long Jump (Outdoor)
Top↑
4.56m (1.0)
14' 11.5"
USF Open Mar 13-14, 2014
Javelin (Outdoor)
Top↑
51' 1"
USF Open Mar 13-14, 2014

2016 Outdoors

2016 Indoors

400 Meters
2016 Kentucky Invitational January 15-16, 2016
800 Meters
Chipotle Marshall Invitational February 12-13, 2016
4 x 400 Relay
Chipotle Marshall Invitational February 12-13, 2016
YSU Indoor Invite January 22, 2016
2016 Kentucky Invitational January 15-16, 2016

2015 Outdoors

2015 Indoors

400 Meters
Atlantic Sun Indoor Track & Field Championships February 28-March 1, 2015
Thundering Herd Invitational January 30-31, 2015
2015 Kentucky Track and Field Invitational January 16-17, 2015
800 Meters
Centre Twilight NKU and EKU Dual April 17, 2015
Centre Twilight April 17, 2015
4 x 400 Relay
Centre Twilight NKU and EKU Dual April 17, 2015
Centre Twilight April 17, 2015
4 x 400 Relay
Atlantic Sun Indoor Track & Field Championships February 28-March 1, 2015
Tom Hathaway Distance Carnival February 14, 2015
Thundering Herd Invitational January 30-31, 2015
2015 Kentucky Track and Field Invitational January 16-17, 2015
Sprint Medley Relay
Tom Hathaway Distance Carnival February 14, 2015

2014 Outdoors

400 Meters
Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
Bellarmine Classic April 26, 2014
Kentucky Relays (College Division) April 19, 2014
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
Tiger Classic 2014 April 4- 5, 2014
USF Open March 13-14, 2014
4 x 100 Relay
USF Open March 13-14, 2014
4 x 400 Relay
Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
Bellarmine Classic April 26, 2014
Kentucky Relays (College Division) April 19, 2014
University of the Cumberlands Invitational April 12, 2014
University of the Cumberlands Invitational April 12, 2014
Tiger Classic 2014 April 4- 5, 2014
USF Open March 13-14, 2014
Long Jump
4.56m (1.0)
USF Open March 13-14, 2014
Javelin
USF Open March 13-14, 2014

2014 Indoors

200 Meters
TSU Invite February 1, 2014
Kentucky Track & Field Invitational January 17-18, 2014
400 Meters
Atlantic Sun Indoor Championship February 21-22, 2014
Division I Section: UIndy Relays February 7- 8, 2014
UIndy Relays February 7- 8, 2014
TSU Invite February 1, 2014
Kentucky Track & Field Invitational January 17-18, 2014
4 x 400 Relay
Atlantic Sun Indoor Championship February 21-22, 2014
Division I Section: UIndy Relays February 7- 8, 2014
UIndy Relays February 7- 8, 2014
Distance Medley Relay
Atlantic Sun Indoor Championship February 21-22, 2014
Division I Section: UIndy Relays February 7- 8, 2014
UIndy Relays February 7- 8, 2014

2013 Indoors

200 Meters
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
Cedarville Collegiate Invitational February 1- 2, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
400 Meters
Jerry England Alumni Open December 7, 2013
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
Gladstein Invitational January 18-19, 2013
4 x 400 Relay
Jerry England Alumni Open December 7, 2013
Atlantic Sun Indoor Track & Field Championships February 22-23, 2013
Cedarville Collegiate Invitational February 1- 2, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
Distance Medley Relay
Hoosier Hills February 8- 9, 2013

2013 Outdoors

200 Meters
26.65 (5.6)
Kentucky Heart of Bluegrass Classic April 19-20, 2013
27.50 (0.8)
Bellarmine Invitational April 6, 2013
27.93 (3.4)
University of Cincinnati Early Bird Relays March 16, 2013
400 Meters
Atlantic Sun Outdoor Championships May 10-11, 2013
Bellarmine Classic April 27, 2013
Kentucky Heart of Bluegrass Classic April 19-20, 2013
Sea Ray Relays April 11-13, 2013
Bellarmine Invitational April 6, 2013
University of Cincinnati Oliver Nickoloff Invitational March 30, 2013
John Mitchell Alabama Relays March 22-23, 2013
University of Cincinnati Early Bird Relays March 16, 2013
4 x 100 Relay
John Mitchell Alabama Relays March 22-23, 2013
4 x 400 Relay
Atlantic Sun Outdoor Championships May 10-11, 2013
Sea Ray Relays April 11-13, 2013
University of Cincinnati Oliver Nickoloff Invitational March 30, 2013
University of Cincinnati Early Bird Relays March 16, 2013
Sprint Medley Relay
John Mitchell Alabama Relays March 22-23, 2013

2012 Indoors

300 Meters
Kent State Golden Flash Gala December 7- 8, 2012
4 x 400 Relay
Kent State Golden Flash Gala December 7- 8, 2012
200 Meters (Outdoors)
2013  
27.50 (0.8)
(Apr 6, 2013)
400 Meters (Outdoors)
2016  
(Apr 8- 9, 2016)
2015  
2014  
2013  
(May 10-11, 2013)
800 Meters (Outdoors)
2016  
2015  
Long Jump (Outdoors)
2014  
4.56m (1.0)
(Mar 13-14, 2014)
Javelin (Outdoors)
2014  
(Mar 13-14, 2014)
200 Meters (Indoors)
2014  
2013  
(Jan 25-26, 2013)
300 Meters (Indoors)
2012  
(Dec 7- 8, 2012)
400 Meters (Indoors)
2016  
(Jan 15-16, 2016)
2015  
2014  
(Feb 21-22, 2014)
2013  
(Jan 25-26, 2013)
800 Meters (Indoors)
2015  
800 Meters (Indoors)
2016  
(Feb 12-13, 2016)