College Bests

800 2:04.99 3000 8:59.76
1000 2:37.70 5000 15:27.70
1500 4:05.74 10,000 33:30.50
MILE 4:28.16   
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
10,000 33:30.50 20th  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
5000 16:14.02 8th  (F)
Black & Gold Invitational    Apr 2, 2016
1500 4:05.74 7th  (F)
Lafayette 7-Way Invitational    Mar 26, 2016
5000 15:30.31 4th  (F)
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
Mile 4:28.32 15th  (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
Mile 4:28.16 2nd  (F)
4x800 8:23.68 2nd  (F)
BU Scarlet and White    Feb 6, 2016
5000 15:27.70 9th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 9:10.88 7th  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 4:32.35 28th  (F)
4x800 8:33.18 9th  (F)
Utica College Clark Invitational    Jan 16, 2016
5000 16:07.28 3rd  (F)
Big Red Invitational 2015    Apr 26, 2015
5000 15:50.48 4th  (F)
Holy Cross Invitational 2015    Apr 18, 2015
5000 15:58.78 13th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:04.99 25th  (F)
1500 4:10.61 6th  (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
10,000 33:33.95 5th  (F)
Lafayette 7-Way Invitational    Mar 28, 2015
3000 9:02.68 4th  (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
1000 2:37.70 2nd  (F)
4x800 8:10.18 1st  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
Mile 4:29.79 25th  (F)
Hamilton College Continental Invitational    Jan 31, 2015
5000 15:54.97 1st  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 4:32.50 19th  (F)
Dartmouth vs Maine vs Vermont vs Colgate    Jan 17, 2015
3000 9:11.49 7th  (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
1500 4:13.04 19th  (F)
Holy Cross Invitational 2014    Apr 19, 2014
5000 15:43.96 12th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
10,000 DNF  
Patriot League Indoor Track & Field Championships    Feb 21-23, 2014
3000 8:59.76 21st  (F)
Hamilton Invitational    Feb 15, 2014
Mile NT  
2014 Giegengack Invitational    Feb 7-8, 2014
3000 9:18.33 32nd  (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
Mile 4:32.45 17th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
3000 9:07.94 20th  (F)
4x400 3:47.15 15th  (F)
Colgate University Class of '32 Invitational    Jan 18, 2014
Mile 4:42.02 7th  (F)
4x400 3:48.26 5th  (F)
Boston University Limited Open    Jan 16, 2014
3000 9:11.64 13th  (F)
Navy vs. American, Delaware St., Colgate    Mar 23, 2013
5000 16:29.48 11th  (F)
Patriot League Indoor Track & Field Championships    Feb 15-17, 2013
3000 9:15.49 24th  (F)
2013 Giegengack Invitational    Feb 2, 2013
Mile 4:38.41 28th  (F)
Colgate University Class of '32 Invitational    Jan 26, 2013
3000 9:26.85 15th  (F)
DMR 11:23.93 4th  (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
Mile 4:45.96 20th  (F)
800 Meters (Outdoor)
2:04.99 Nazareth College ROC City Track & Field Classic Apr 11, 2015
1000 Meters (Indoor)
2:37.70 2015 Colgate Class of 1932 Invitational Feb 14, 2015
1500 Meters (Outdoor)
4:05.74 Black & Gold Invitational Apr 2, 2016
4:10.61 Nazareth College ROC City Track & Field Classic Apr 11, 2015
4:13.04 2014 Big Red Outdoor Invitational Apr 27, 2014
Mile (Indoor)
4:28.32 Patriot League Indoor Track & Field Championships Feb 19-21, 2016
4:28.16 2016 Colgate Class of 1932 Invitational Feb 13, 2016
4:32.35 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
4:29.79 Yale Giegengack Invitational Feb 6-7, 2015
4:32.50 Upstate Challenge 2015 Indoors Jan 24, 2015
NT Hamilton Invitational Feb 15, 2014
4:32.45 2014 Robert J. Kane Invitational Cornell Feb 1, 2014
4:42.02 Colgate University Class of '32 Invitational Jan 18, 2014
4:38.41 2013 Giegengack Invitational Feb 2, 2013
4:45.96 Cornell Upstate Challenge 2013 Jan 19, 2013
3000 Meters (Outdoor)
9:02.68 Lafayette 7-Way Invitational Mar 28, 2015
3000 Meters (Indoor)
9:10.88 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
DNF Patriot League Indoor Track & Field Championships Feb 20-22, 2015
9:11.49 Dartmouth vs Maine vs Vermont vs Colgate Jan 17, 2015
8:59.76 Patriot League Indoor Track & Field Championships Feb 21-23, 2014
9:18.33 2014 Giegengack Invitational Feb 7-8, 2014
9:07.94 Cornell Upstate Challenge 2014 Jan 25, 2014
9:11.64 Boston University Limited Open Jan 16, 2014
9:15.49 Patriot League Indoor Track & Field Championships Feb 15-17, 2013
9:26.85 Colgate University Class of '32 Invitational Jan 26, 2013
5000 Meters (Outdoor)
16:14.02 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
15:30.31 Lafayette 7-Way Invitational Mar 26, 2016
15:50.48 Big Red Invitational 2015 Apr 26, 2015
15:58.78 Holy Cross Invitational 2015 Apr 18, 2015
15:43.96 Holy Cross Invitational 2014 Apr 19, 2014
16:29.48 Navy vs. American, Delaware St., Colgate Mar 23, 2013
5000 Meters (Indoor)
15:27.70 BU Scarlet and White Feb 6, 2016
16:07.28 Utica College Clark Invitational Jan 16, 2016
15:54.97 Hamilton College Continental Invitational Jan 31, 2015
10,000 Meters (Outdoor)
33:30.50 Patriot League Outdoor Track & Field Championships May 6-7, 2016
33:33.95 5th Annual Yellow Jacket Invitational Apr 4, 2015
DNF Bison Outdoor Classic Apr 12-13, 2014

2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors

1500 Meters
4:13.04 2014 Big Red Outdoor Invitational Apr 27, 2014
5000 Meters
15:43.96 Holy Cross Invitational 2014 Apr 19, 2014
10,000 Meters
DNF Bison Outdoor Classic Apr 12-13, 2014

2014 Indoors


2013 Outdoors


2013 Indoors