GRANT COOK (SR-4)

AQUINAS

College Bests

MILE 3000
5000 3000S
8K (XC)  

NAIA Great Lakes XC Challenge    Oct 24, 2015
4.97M 29:22.6 156th
WHAC Indoor Track & Field Championship    Feb 21, 2015
3000 9:38.18 12th (F)
Furniture City Challenge    Feb 6, 2015
3000 DNF
AQ Quad Meet #2    Jan 23, 2015
Mile 4:46.45 11th (F)
AQ Quad-Meet #1    Jan 16, 2015
3000 9:26.29 3rd (F)
Aquinas College Odd Distance Opener    Jan 10, 2015
3000 9:56.71 20th (F)
GVSU SECOND TO LAST CHANCE MEET    May 9, 2014
3000S 10:08.39 9th (F)
WHAC Outdoor Track & Field Championship    May 1- 2, 2014
3000S 10:09.16 6th (F)
Kentucky Relays (College Division)    Apr 19, 2014
3000S 10:16.49 18th (F)
Don Klienow Invitational    Apr 12, 2014
3000S 10:36.16 6th (F)
Bellarmine Invitational    Apr 4- 5, 2014
3000S 10:17.57 10th (F)
WHAC Indoor Track & Field Championship    Feb 22, 2014
Mile 4:42.06 9th (F)
IWU Midwest Indoor Classic    Feb 8, 2014
3000 9:23.24 19th (F)
Don and Riley Zimmer Indoor Classic    Jan 31, 2014
Mile 4:33.53 2nd (F)
GVSU Mike Lints Alumni Open    Jan 17, 2014
Mile 4:36.28 31st (F)
Aquinas at Calvin    Jan 10, 2014
Mile 4:36.64 6th (F)
GVSU Holiday Open    Dec 13, 2013
Mile 4:38.29 4th (F)
GVSU Second to Last Chance Meet    May 10, 2013
3000S 9:52.91 10th (F)
WHAC Outdoor Track & Field Championships    May 2- 3, 2013
3000S 10:21.43 8th (F)
Ernie Mousseau Track & Field Classic    Apr 27, 2013
3000S 10:11.85 2nd (F)
GVSU Al Owens Classic    Apr 19-20, 2013
3000 9:12.41 4th (F)
Michigan State Spartan Invitational    Apr 6, 2013
5000 16:39.06 48th (F)
Grand Rapids Open    Mar 29-30, 2013
3000 9:27.46 25th (F)
WHAC Indoor Track & Field Championships    Feb 16, 2013
3000 9:10.42 11th (F)
Trine Invitational #2    Feb 1, 2013
3000 9:22.92 7th (F)
NAIA vs. NCAA DIII Challenge    Jan 25-26, 2013
3000 9:29.04 13th (F)
CMU Chippewa Open    Jan 11, 2013
3000 9:31.61 23rd (F)
Mile (Indoor)
Top↑
AQ Quad Meet #2 Jan 23, 2015
WHAC Indoor Track & Field Championship Feb 22, 2014
Don and Riley Zimmer Indoor Classic Jan 31, 2014
GVSU Mike Lints Alumni Open Jan 17, 2014
Aquinas at Calvin Jan 10, 2014
GVSU Holiday Open Dec 13, 2013
3000 Meters (Outdoor)
Top↑
GVSU Al Owens Classic Apr 19-20, 2013
Grand Rapids Open Mar 29-30, 2013
3000 Meters (Indoor)
Top↑
WHAC Indoor Track & Field Championship Feb 21, 2015
DNF
Furniture City Challenge Feb 6, 2015
AQ Quad-Meet #1 Jan 16, 2015
Aquinas College Odd Distance Opener Jan 10, 2015
IWU Midwest Indoor Classic Feb 8, 2014
WHAC Indoor Track & Field Championships Feb 16, 2013
Trine Invitational #2 Feb 1, 2013
NAIA vs. NCAA DIII Challenge Jan 25-26, 2013
CMU Chippewa Open Jan 11, 2013
5000 Meters (Outdoor)
Top↑
Michigan State Spartan Invitational Apr 6, 2013
3000 Steeplechase (Outdoor)
Top↑
GVSU SECOND TO LAST CHANCE MEET May 9, 2014
WHAC Outdoor Track & Field Championship May 1- 2, 2014
Kentucky Relays (College Division) Apr 19, 2014
Don Klienow Invitational Apr 12, 2014
Bellarmine Invitational Apr 4- 5, 2014
GVSU Second to Last Chance Meet May 10, 2013
WHAC Outdoor Track & Field Championships May 2- 3, 2013
Ernie Mousseau Track & Field Classic Apr 27, 2013
8k
Top↑
Wolverine Hoosier Athletic Conference (WHAC) Nov 8, 2014
4.97 Mile
Top↑
NAIA Great Lakes XC Challenge Oct 24, 2015

2015 XC

4.97 Mile
NAIA Great Lakes XC Challenge October 24, 2015

2015 Indoors

Mile
AQ Quad Meet #2 January 23, 2015
3000 Meters
WHAC Indoor Track & Field Championship February 21, 2015
DNF
Furniture City Challenge February 6, 2015
AQ Quad-Meet #1 January 16, 2015
Aquinas College Odd Distance Opener January 10, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 Indoors

Mile
GVSU Holiday Open December 13, 2013
3000 Meters
WHAC Indoor Track & Field Championships February 16, 2013
Trine Invitational #2 February 1, 2013
NAIA vs. NCAA DIII Challenge January 25-26, 2013
CMU Chippewa Open January 11, 2013

2013 Outdoors

8k (XC)
2014  
4.97 Mile (XC)
2015  
Mile (Indoors)
2015  
(Jan 23, 2015)
2014  
2013  
(Dec 13, 2013)
3000 Meters (Indoors)
2015  
(Jan 16, 2015)
2014  
(Feb 8, 2014)
2013  
3000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
5000 Meters (Outdoors)
2013  
3000 Steeplechase (Outdoors)
2014  
2013