ALEX AHLGRIM (FR-1)

VALPARAISO

College Bests

200
23.93 (1.9)
400
500 600
800 400H
Horizon League Championship    May 3- 5, 2013
200 24.12 (-0.3) 22nd (P)
400H 1:00.55 9th (P)
Miami Redhawk Invitational    Apr 27, 2013
400H 1:01.12 8th (F)
4x400 3:37.36 4th (F)
Dave Rankin Invitational    Apr 19-20, 2013
400H 1:01.41 6th (F)
4x400 3:28.93 4th (F)
Benedictine Eagle Invitational    Apr 13, 2013
200 23.93 (1.9) 48th (F)
4x400 3:29.78 8th (F)
Chicagoland Championships    Apr 4- 6, 2013
400 55.82 35th (F)
St. Joseph's College "Puma" Invite    Mar 30, 2013
4x400 3:40.67 3rd (F)
Gene and Rose Edmonds Invite    Mar 23, 2013
400 54.73 6th (F)
Fred Wilt Boilermaker Invitational    Feb 16, 2013
4x400 3:37.85 9th (F)
Chicagoland Indoor Track & Field Championships    Feb 8- 9, 2013
400 54.54 28th (F)
Youngstown St. National Invite    Feb 1- 2, 2013
200 24.26 25th (F)
500 1:10.33 11th (F)
IPFW Quadrangular    Jan 26, 2013
800 2:10.77 14th (F)
4x400 3:30.05 3rd (F)
GVSU Mike Lints Alumni Open    Jan 18, 2013
400 53.81 28th (F)
4x400 3:27.41 9th (F)
GVSU Bob Eubanks Open    Jan 11-12, 2013
600 1:28.81 13th (F)
4x400 3:31.14 11th (F)
IPFW Mastodon Opener    Dec 1, 2012
800 2:11.06 5th (F)
200 Meters (Outdoor)
Top↑
24.12 (-0.3)
Horizon League Championship May 3- 5, 2013
23.93 (1.9)
Benedictine Eagle Invitational Apr 13, 2013
200 Meters (Indoor)
Top↑
Youngstown St. National Invite Feb 1- 2, 2013
400 Meters (Outdoor)
Top↑
Chicagoland Championships Apr 4- 6, 2013
Gene and Rose Edmonds Invite Mar 23, 2013
400 Meters (Indoor)
Top↑
Chicagoland Indoor Track & Field Championships Feb 8- 9, 2013
GVSU Mike Lints Alumni Open Jan 18, 2013
500 Meters (Indoor)
Top↑
Youngstown St. National Invite Feb 1- 2, 2013
600 Meters (Indoor)
Top↑
GVSU Bob Eubanks Open Jan 11-12, 2013
800 Meters (Indoor)
Top↑
IPFW Quadrangular Jan 26, 2013
IPFW Mastodon Opener Dec 1, 2012
400 Hurdles (Outdoor)
Top↑
Horizon League Championship May 3- 5, 2013
Miami Redhawk Invitational Apr 27, 2013
Dave Rankin Invitational Apr 19-20, 2013
4 x 400 Relay (Outdoor)
Top↑
Miami Redhawk Invitational Apr 27, 2013
Dave Rankin Invitational Apr 19-20, 2013
Benedictine Eagle Invitational Apr 13, 2013
St. Joseph's College "Puma" Invite Mar 30, 2013
4 x 400 Relay (Indoor)
Top↑
Fred Wilt Boilermaker Invitational Feb 16, 2013
IPFW Quadrangular Jan 26, 2013
GVSU Mike Lints Alumni Open Jan 18, 2013
GVSU Bob Eubanks Open Jan 11-12, 2013

2013 Outdoors

200 Meters
24.12 (-0.3)
Horizon League Championship May 3- 5, 2013
23.93 (1.9)
Benedictine Eagle Invitational April 13, 2013
400 Meters
Chicagoland Championships April 4- 6, 2013
Gene and Rose Edmonds Invite March 23, 2013
400 Hurdles
Horizon League Championship May 3- 5, 2013
Miami Redhawk Invitational April 27, 2013
Dave Rankin Invitational April 19-20, 2013
4 x 400 Relay
Miami Redhawk Invitational April 27, 2013
Dave Rankin Invitational April 19-20, 2013
Benedictine Eagle Invitational April 13, 2013
St. Joseph's College "Puma" Invite March 30, 2013

2013 Indoors

200 Meters
Youngstown St. National Invite February 1- 2, 2013
400 Meters
Chicagoland Indoor Track & Field Championships February 8- 9, 2013
GVSU Mike Lints Alumni Open January 18, 2013
500 Meters
Youngstown St. National Invite February 1- 2, 2013
600 Meters
GVSU Bob Eubanks Open January 11-12, 2013
800 Meters
IPFW Quadrangular January 26, 2013
4 x 400 Relay
Fred Wilt Boilermaker Invitational February 16, 2013
IPFW Quadrangular January 26, 2013
GVSU Mike Lints Alumni Open January 18, 2013
GVSU Bob Eubanks Open January 11-12, 2013

2012 Indoors

800 Meters
IPFW Mastodon Opener December 1, 2012
200 Meters (Outdoors)
2013  
23.93 (1.9)
(Apr 13, 2013)
400 Meters (Outdoors)
2013  
(Mar 23, 2013)
400 Hurdles (Outdoors)
2013  
(May 3- 5, 2013)
200 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
400 Meters (Indoors)
2013  
(Jan 18, 2013)
500 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
600 Meters (Indoors)
2013  
(Jan 11-12, 2013)
800 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Dec 1, 2012)