College Bests

60 200
26.79 (-2.0)
400 800
60H 100H
16.51 (1.2)
400H HJ
  5' 0.5"
LJ
5.27m (0.3)
  17' 3.5"
SP
  26' 9"
JT
  113' 8"
PENT
HEP  

2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
400H 1:08.53 17th (P)
LJ 5.26m (2.4) 17' 3.25" 8th (F)
CWU Final Qualifer    May 5, 2017
LJ 5.36m (2.8) 17' 7" 2nd (F)
2017 Ken Shannon Invitational    May 5, 2017
400H 1:07.88 11th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
LJ 5.14m (+0.0) 16' 10.5" 7th (F)
CWU Spike Arlt Inv    Apr 22, 2017
400H 1:07.44 8th (F)
4x400 4:19.11 5th (F)
LJ 5.08m (-2.7) 16' 8" 3rd (F)
WAR 10    Apr 7- 8, 2017
400H 1:10.46 10th (F)
4x400 4:25.73 7th (F)
LJ 5.10m (0.4) 16' 8.75" 2nd (F)
LJ 5.10m (0.4) 16' 8.75" 2nd (P)
Puget Sound Shotwell Invitational    Apr 1, 2017
400H 1:08.99 10th (F)
Doris Heritage Distance Festival    Mar 25, 2017
200 27.47 (-1.6) 8th (F)
LJ 4.88m (0.1) 16' 0.25" 8th (F)
PLU Open    Mar 11, 2017
400 1:03.47 6th (F)
4x400 4:29.87 3rd (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
LJ 5.25m (+0.0) 17' 2.75" 8th (F)
2017 UW Open    Feb 12, 2017
LJ 5.09m 16' 8.5" 21st (F)
WSU Cougar Indoor    Feb 3- 4, 2017
60 8.34 19th (F)
400 1:04.01 20th (F)
4x400 4:17.13 8th (F)
LJ 5.03m 16' 6" 10th (F)
WSU Open    Jan 20-21, 2017
60 8.37 25th (P)
400 1:04.33 15th (F)
4x400 4:38.32 11th (F)
LJ 5.19m 17' 0.5" 5th (F)
2016 Jacksons Open    Dec 10, 2016
200 27.45 13th (F)
LJ 5.05m 16' 7" 10th (F)
GNAC Outdoor Track & Field Championships    May 8- 9, 2015
LJ 5.22m (0.5) 17' 1.5" 9th (F)
SMU Last Chance Qualifier    May 2, 2015
400H 1:07.96 4th (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
400H 1:10.79 9th (F)
LJ 5.27m (0.3) 17' 3.5" 2nd (F)
CWU Spike Arlt Inv.    Apr 18, 2015
400H 1:07.97 9th (F)
LJ 5.02m (0.9) 16' 5.75" 7th (F)
WAR 8    Apr 10-11, 2015
400H 1:10.37 11th (F)
LJ 4.97m (-2.1) 16' 3.75" 7th (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
HJ NH NH
Eastern Oregon Team Challenge    Mar 21, 2015
400H 1:10.49 6th (F)
LJ 4.76m (-1.1) 15' 7.5" 5th (F)
PLU Invitational    Mar 14, 2015
HJ 1.43m 4' 8.25" 4th (F)
LJ 4.66m 15' 3.5" 6th (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
LJ 4.82m 15' 9.75" 14th (F)
2015 UW Indoor Open    Feb 15, 2015
LJ 5.03m 16' 6" 14th (F)
WSU Cougar Indoor - Invited Teams    Feb 6- 7, 2015
200 27.79 25th (F)
60H 10.04 18th (P)
4x400 4:23.79 9th (F)
Idaho Vandal Indoor Invitational    Jan 23, 2015
200 27.64 19th (F)
60H 9.80 5th (F)
4x400 4:17.24 4th (F)
LJ 4.83m 15' 10.25" 3rd (F)
Saint Martin's Invitational 2014    May 3, 2014
400H 1:11.06 10th (F)
4x400 4:19.63 5th (F)
HJ NH NH
LJ 5.00m 16' 5" 4th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
400H 1:11.15 6th (F)
HJ NH NH
LJ 4.35m (3.7) 14' 3.25" 11th (F)
JT 34.37m 112' 9" 7th (F)
Spike Arlt Inv.    Apr 19, 2014
400H 1:10.28 3rd (F)
4x400 4:36.29 2nd (F)
LJ 4.89m (0.2) 16' 0.5" 1st (F)
JT 34.64m 113' 8" 3rd (F)
UPS Shotwell Invitational    Apr 4- 5, 2014
200 27.81 (0.3) 15th (F)
LJ 4.89m (2.3) 16' 0.5" 5th (F)
JT 34.38m 112' 9" 12th (F)
2014 EOU Team Challenge    Mar 22, 2014
200 27.27 (+0.0) 10th (F)
JT 33.68m 110' 6" 4th (F)
Dusty Lane Open    Mar 15, 2014
4x400 4:36.11 6th (F)
PLU Invitational    Mar 8, 2014
4x400 4:16.28 4th (F)
HJ 1.40m 4' 7" 8th (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
HJ 1.47m 4' 9.75" 8th (F)
LJ 5.00m (+0.0) 16' 5" 10th (F)
Pent 2825 9th
800 2:41.82 9th
LJ 4.85m (+0.0) 15' 11" 6th
SP 8.15m 26' 9" 8th
HJ 1.45m 4' 9" 7th
60H 9.65 4th
UW Indoor Open    Feb 16, 2014
60H 10.20 30th (F)
LJ 4.82m 15' 9.75" 15th (F)
Runners Soul Open    Feb 8, 2014
200 27.18 15th (F)
HJ 1.45m 4' 9" 8th (F)
LJ 5.06m 16' 7.25" 8th (F)
2013 Jacksons Open and Multi    Dec 13, 2013
Pent 2661 8th
60H 9.87 6th
HJ 1.40m 4' 7" 7th
SP 8.09m 26' 6.5" 8th
LJ 4.77m 15' 7.75" 7th
800 2:45.68 8th
GNAC Outdoor Track & Field Championships    May 10-11, 2013
HJ NH NH
Hep 3246 13th
800 2:39.4 12th
JT 31.82m 104' 5" 5th
LJ 4.56m 14' 11.5" 11th
200 27.05 9th
SP 7.68m 25' 2.5" 9th
HJ NH NH
100H 16.75 10th
2013 Ken Shannon Invitational    May 4, 2013
200 26.65 (2.8) 14th (F)
HJ 1.54m 5' 0.5" 5th (F)
LJ 4.59m (-1.2) 15' 0.75" 16th (F)
GNAC Multi-Event Championships    Apr 29-30, 2013
Hep 3246 13th
800 2:39.4 12th
JT 31.82m 104' 5" 5th
LJ 4.56m (1.4) 14' 11.5" 11th
200 27.05 (2.3) 9th
SP 7.68m 25' 2.5" 9th
HJ NH NH
100H 16.75 (1.2) 10th
CWU Spike Arlt Invitational    Apr 19-20, 2013
200 26.99 (2.9) 8th (F)
UPS Shotwell Invitational    Apr 6, 2013
200 27.54 (-0.3) 11th (F)
100H 16.51 (1.2) 3rd (F)
4x400 4:10.64 2nd (F)
JT 31.43m 103' 1" 8th (F)
Club Northwest Spring Break Open    Mar 30, 2013
100 13.52 9th (F)
4x400 4:06.18 4th (F)
HJ 1.40m 4' 7" 9th (F)
JT 33.14m 108' 9" 8th (F)
Dusty Lane Open    Mar 16, 2013
200 26.79 (-2.0) 5th (F)
4x400 4:24.24 5th (F)
LJ 4.81m (0.2) 15' 9.5" 4th (F)
2013 PLU Invitational    Mar 9, 2013
200 26.99 (-1.7) 6th (F)
4x100 51.06 1st (F)
LJ 4.70m (+0.0) 15' 5" 7th (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
Pent 2639 8th
60H 10.18 8th
HJ 1.43m 4' 8.25" 7th
SP 6.86m 22' 6.25" 9th
LJ 4.76m 15' 7.5" 6th
800 2:38.10 5th
UW Indoor Open    Feb 10, 2013
200 26.93 49th (F)
4x400 4:25.02 9th (F)
LJ 4.88m 16' 0.25" 36th (F)
Idaho Vandal Collegiate    Feb 2, 2013
60 8.50 12th (F)
200 27.45 14th (F)
HJ 1.45m 4' 9" 15th (F)
LJ 3.87m 12' 8.5" 19th (F)
Idaho Collegiate I    Jan 19, 2013
60 8.67 13th (F)
200 27.85 6th (F)
HJ 1.45m 4' 9" 5th (F)
Jackson's Open and Multi    Nov 30-Dec 1, 2012
Pent 2280 8th
60H 10.51 8th
HJ 1.40m 4' 7" 7th
SP 6.77m 22' 2.5" 11th
LJ 4.01m 13' 2" 10th
800 2:44.93 7th
60 Meters (Indoor)
Top↑
WSU Cougar Indoor Feb 3- 4, 2017
WSU Open Jan 20-21, 2017
Idaho Vandal Collegiate Feb 2, 2013
Idaho Collegiate I Jan 19, 2013
100 Meters (Outdoor)
Top↑
Club Northwest Spring Break Open Mar 30, 2013
200 Meters (Outdoor)
Top↑
27.47 (-1.6)
Doris Heritage Distance Festival Mar 25, 2017
27.81 (0.3)
UPS Shotwell Invitational Apr 4- 5, 2014
27.27 (+0.0)
2014 EOU Team Challenge Mar 22, 2014
GNAC Outdoor Track & Field Championships May 10-11, 2013
26.65 (2.8)
2013 Ken Shannon Invitational May 4, 2013
27.05 (2.3)
GNAC Multi-Event Championships Apr 29-30, 2013
26.99 (2.9)
CWU Spike Arlt Invitational Apr 19-20, 2013
27.54 (-0.3)
UPS Shotwell Invitational Apr 6, 2013
26.79 (-2.0)
Dusty Lane Open Mar 16, 2013
26.99 (-1.7)
2013 PLU Invitational Mar 9, 2013
200 Meters (Indoor)
Top↑
2016 Jacksons Open Dec 10, 2016
WSU Cougar Indoor - Invited Teams Feb 6- 7, 2015
Idaho Vandal Indoor Invitational Jan 23, 2015
Runners Soul Open Feb 8, 2014
UW Indoor Open Feb 10, 2013
Idaho Vandal Collegiate Feb 2, 2013
Idaho Collegiate I Jan 19, 2013
400 Meters (Outdoor)
Top↑
PLU Open Mar 11, 2017
400 Meters (Indoor)
Top↑
WSU Cougar Indoor Feb 3- 4, 2017
WSU Open Jan 20-21, 2017
800 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships Apr 29-30, 2013
800 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
2013 Jacksons Open and Multi Dec 13, 2013
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
60 Hurdles (Indoor)
Top↑
WSU Cougar Indoor - Invited Teams Feb 6- 7, 2015
Idaho Vandal Indoor Invitational Jan 23, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
UW Indoor Open Feb 16, 2014
2013 Jacksons Open and Multi Dec 13, 2013
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
100 Hurdles (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
16.75 (1.2)
GNAC Multi-Event Championships Apr 29-30, 2013
NT (0.3)
2013 WWU Ralph Vernacchia Team Track & Field Meet Apr 12-13, 2013
16.51 (1.2)
UPS Shotwell Invitational Apr 6, 2013
400 Hurdles (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
CWU Spike Arlt Inv Apr 22, 2017
CWU Spike Arlt Inv. Apr 18, 2015
Spike Arlt Inv. Apr 19, 2014
400 Hurdles (Outdoor)
Top↑
2017 Ken Shannon Invitational May 5, 2017
WAR 10 Apr 7- 8, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
SMU Last Chance Qualifier May 2, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015
Eastern Oregon Team Challenge Mar 21, 2015
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
4 x 100 Relay (Outdoor)
Top↑
2013 PLU Invitational Mar 9, 2013
4 x 400 Relay (Outdoor)
Top↑
CWU Spike Arlt Inv Apr 22, 2017
WAR 10 Apr 7- 8, 2017
PLU Open Mar 11, 2017
Saint Martin's Invitational 2014 May 3, 2014
Spike Arlt Inv. Apr 19, 2014
Dusty Lane Open Mar 15, 2014
PLU Invitational Mar 8, 2014
UPS Shotwell Invitational Apr 6, 2013
Club Northwest Spring Break Open Mar 30, 2013
Dusty Lane Open Mar 16, 2013
4 x 400 Relay (Indoor)
Top↑
WSU Cougar Indoor Feb 3- 4, 2017
WSU Open Jan 20-21, 2017
WSU Cougar Indoor - Invited Teams Feb 6- 7, 2015
Idaho Vandal Indoor Invitational Jan 23, 2015
UW Indoor Open Feb 10, 2013
High Jump (Outdoor)
Top↑
NH
NH
Puget Sound Shotwell Invitational Apr 3- 4, 2015
4' 8.25"
PLU Invitational Mar 14, 2015
NH
NH
Saint Martin's Invitational 2014 May 3, 2014
NH
NH
Ralph Vernacchia Track & Field Meet Apr 26, 2014
4' 7"
PLU Invitational Mar 8, 2014
NH
NH
GNAC Outdoor Track & Field Championships May 10-11, 2013
NH
NH
GNAC Outdoor Track & Field Championships May 10-11, 2013
5' 0.5"
2013 Ken Shannon Invitational May 4, 2013
NH
NH
GNAC Multi-Event Championships Apr 29-30, 2013
4' 7"
Club Northwest Spring Break Open Mar 30, 2013
High Jump (Indoor)
Top↑
4' 9"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
4' 9.75"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
4' 9"
Runners Soul Open Feb 8, 2014
4' 7"
2013 Jacksons Open and Multi Dec 13, 2013
4' 8.25"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
4' 9"
Idaho Vandal Collegiate Feb 2, 2013
4' 9"
Idaho Collegiate I Jan 19, 2013
4' 7"
Jackson's Open and Multi Nov 30-Dec 1, 2012
Long Jump (Outdoor)
Top↑
5.26m (2.4)
17' 3.25"
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
5.36m (2.8)
17' 7"
CWU Final Qualifer May 5, 2017
5.14m (+0.0)
16' 10.5"
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
5.08m (-2.7)
16' 8"
CWU Spike Arlt Inv Apr 22, 2017
5.10m (0.4)
16' 8.75"
WAR 10 Apr 7- 8, 2017
5.10m (0.4)
16' 8.75"
WAR 10 Apr 7- 8, 2017
4.88m (0.1)
16' 0.25"
Doris Heritage Distance Festival Mar 25, 2017
5.22m (0.5)
17' 1.5"
GNAC Outdoor Track & Field Championships May 8- 9, 2015
5.27m (0.3)
17' 3.5"
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
5.02m (0.9)
16' 5.75"
CWU Spike Arlt Inv. Apr 18, 2015
4.97m (-2.1)
16' 3.75"
WAR 8 Apr 10-11, 2015
4.76m (-1.1)
15' 7.5"
Eastern Oregon Team Challenge Mar 21, 2015
15' 3.5"
PLU Invitational Mar 14, 2015
16' 5"
Saint Martin's Invitational 2014 May 3, 2014
4.35m (3.7)
14' 3.25"
Ralph Vernacchia Track & Field Meet Apr 26, 2014
4.89m (0.2)
16' 0.5"
Spike Arlt Inv. Apr 19, 2014
4.89m (2.3)
16' 0.5"
UPS Shotwell Invitational Apr 4- 5, 2014
14' 11.5"
GNAC Outdoor Track & Field Championships May 10-11, 2013
4.59m (-1.2)
15' 0.75"
2013 Ken Shannon Invitational May 4, 2013
4.56m (1.4)
14' 11.5"
GNAC Multi-Event Championships Apr 29-30, 2013
4.81m (0.2)
15' 9.5"
Dusty Lane Open Mar 16, 2013
4.70m (+0.0)
15' 5"
2013 PLU Invitational Mar 9, 2013
Long Jump (Indoor)
Top↑
5.25m (+0.0)
17' 2.75"
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
16' 8.5"
2017 UW Open Feb 12, 2017
16' 6"
WSU Cougar Indoor Feb 3- 4, 2017
17' 0.5"
WSU Open Jan 20-21, 2017
16' 7"
2016 Jacksons Open Dec 10, 2016
15' 9.75"
GNAC Indoor Track & Field Championships Feb 20-21, 2015
16' 6"
2015 UW Indoor Open Feb 15, 2015
15' 10.25"
Idaho Vandal Indoor Invitational Jan 23, 2015
4.85m (+0.0)
15' 11"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
5.00m (+0.0)
16' 5"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
15' 9.75"
UW Indoor Open Feb 16, 2014
16' 7.25"
Runners Soul Open Feb 8, 2014
15' 7.75"
2013 Jacksons Open and Multi Dec 13, 2013
15' 7.5"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
16' 0.25"
UW Indoor Open Feb 10, 2013
12' 8.5"
Idaho Vandal Collegiate Feb 2, 2013
13' 2"
Jackson's Open and Multi Nov 30-Dec 1, 2012
Shot Put (Outdoor)
Top↑
25' 2.5"
GNAC Outdoor Track & Field Championships May 10-11, 2013
25' 2.5"
GNAC Multi-Event Championships Apr 29-30, 2013
Shot Put (Indoor)
Top↑
26' 9"
GNAC Indoor Track & Field Championships Feb 21-22, 2014
26' 6.5"
2013 Jacksons Open and Multi Dec 13, 2013
22' 6.25"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
22' 2.5"
Jackson's Open and Multi Nov 30-Dec 1, 2012
Javelin (Outdoor)
Top↑
112' 9"
Ralph Vernacchia Track & Field Meet Apr 26, 2014
113' 8"
Spike Arlt Inv. Apr 19, 2014
112' 9"
UPS Shotwell Invitational Apr 4- 5, 2014
110' 6"
2014 EOU Team Challenge Mar 22, 2014
104' 5"
GNAC Outdoor Track & Field Championships May 10-11, 2013
104' 5"
GNAC Multi-Event Championships Apr 29-30, 2013
103' 1"
UPS Shotwell Invitational Apr 6, 2013
108' 9"
Club Northwest Spring Break Open Mar 30, 2013
Pentathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 21-22, 2014
2013 Jacksons Open and Multi Dec 13, 2013
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
Heptathlon (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships Apr 29-30, 2013

2017 Outdoors

200 Meters
27.47 (-1.6)
Doris Heritage Distance Festival March 25, 2017
400 Meters
PLU Open March 11, 2017
400 Hurdles
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
CWU Spike Arlt Inv April 22, 2017
400 Hurdles
2017 Ken Shannon Invitational May 5, 2017
WAR 10 April 7- 8, 2017
Puget Sound Shotwell Invitational April 1, 2017
4 x 400 Relay
CWU Spike Arlt Inv April 22, 2017
WAR 10 April 7- 8, 2017
PLU Open March 11, 2017
Long Jump
5.26m (2.4)
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
5.36m (2.8)
CWU Final Qualifer May 5, 2017
5.14m (+0.0)
2017 Ralph Vernacchia Track & Field Meet April 29, 2017
5.08m (-2.7)
CWU Spike Arlt Inv April 22, 2017
5.10m (0.4)
WAR 10 April 7- 8, 2017
5.10m (0.4)
WAR 10 April 7- 8, 2017
4.88m (0.1)
Doris Heritage Distance Festival March 25, 2017

2017 Indoors

60 Meters
WSU Cougar Indoor February 3- 4, 2017
WSU Open January 20-21, 2017
400 Meters
WSU Cougar Indoor February 3- 4, 2017
WSU Open January 20-21, 2017
4 x 400 Relay
WSU Cougar Indoor February 3- 4, 2017
WSU Open January 20-21, 2017
Long Jump
5.25m (+0.0)
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
2017 UW Open February 12, 2017
WSU Cougar Indoor February 3- 4, 2017
WSU Open January 20-21, 2017

2016 Indoors

200 Meters
2016 Jacksons Open December 10, 2016
Long Jump
2016 Jacksons Open December 10, 2016

2015 Outdoors

400 Hurdles
CWU Spike Arlt Inv. April 18, 2015
400 Hurdles
SMU Last Chance Qualifier May 2, 2015
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
WAR 8 April 10-11, 2015
Eastern Oregon Team Challenge March 21, 2015
High Jump
NH
Puget Sound Shotwell Invitational April 3- 4, 2015
PLU Invitational March 14, 2015
Long Jump
5.22m (0.5)
GNAC Outdoor Track & Field Championships May 8- 9, 2015
5.27m (0.3)
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015
5.02m (0.9)
CWU Spike Arlt Inv. April 18, 2015
4.97m (-2.1)
WAR 8 April 10-11, 2015
4.76m (-1.1)
Eastern Oregon Team Challenge March 21, 2015
PLU Invitational March 14, 2015

2015 Indoors

200 Meters
WSU Cougar Indoor - Invited Teams February 6- 7, 2015
Idaho Vandal Indoor Invitational January 23, 2015
60 Hurdles
WSU Cougar Indoor - Invited Teams February 6- 7, 2015
Idaho Vandal Indoor Invitational January 23, 2015
4 x 400 Relay
WSU Cougar Indoor - Invited Teams February 6- 7, 2015
Idaho Vandal Indoor Invitational January 23, 2015
Long Jump
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Indoor Open February 15, 2015
Idaho Vandal Indoor Invitational January 23, 2015

2014 Outdoors

200 Meters
27.81 (0.3)
UPS Shotwell Invitational April 4- 5, 2014
27.27 (+0.0)
2014 EOU Team Challenge March 22, 2014
400 Hurdles
Spike Arlt Inv. April 19, 2014
400 Hurdles
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet April 26, 2014
4 x 400 Relay
Saint Martin's Invitational 2014 May 3, 2014
Spike Arlt Inv. April 19, 2014
Dusty Lane Open March 15, 2014
PLU Invitational March 8, 2014
High Jump
NH
Saint Martin's Invitational 2014 May 3, 2014
NH
Ralph Vernacchia Track & Field Meet April 26, 2014
PLU Invitational March 8, 2014
Long Jump
Saint Martin's Invitational 2014 May 3, 2014
4.35m (3.7)
Ralph Vernacchia Track & Field Meet April 26, 2014
4.89m (0.2)
Spike Arlt Inv. April 19, 2014
4.89m (2.3)
UPS Shotwell Invitational April 4- 5, 2014
Javelin
Ralph Vernacchia Track & Field Meet April 26, 2014
Spike Arlt Inv. April 19, 2014
UPS Shotwell Invitational April 4- 5, 2014
2014 EOU Team Challenge March 22, 2014

2014 Indoors

200 Meters
Runners Soul Open February 8, 2014
800 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
60 Hurdles
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Indoor Open February 16, 2014
High Jump
GNAC Indoor Track & Field Championships February 21-22, 2014
GNAC Indoor Track & Field Championships February 21-22, 2014
Runners Soul Open February 8, 2014
Long Jump
4.85m (+0.0)
GNAC Indoor Track & Field Championships February 21-22, 2014
5.00m (+0.0)
GNAC Indoor Track & Field Championships February 21-22, 2014
UW Indoor Open February 16, 2014
Runners Soul Open February 8, 2014
Shot Put
GNAC Indoor Track & Field Championships February 21-22, 2014
Pentathlon
GNAC Indoor Track & Field Championships February 21-22, 2014

2013 Indoors

60 Meters
Idaho Vandal Collegiate February 2, 2013
Idaho Collegiate I January 19, 2013
200 Meters
UW Indoor Open February 10, 2013
Idaho Vandal Collegiate February 2, 2013
Idaho Collegiate I January 19, 2013
800 Meters
2013 Jacksons Open and Multi December 13, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
60 Hurdles
2013 Jacksons Open and Multi December 13, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
4 x 400 Relay
UW Indoor Open February 10, 2013
High Jump
2013 Jacksons Open and Multi December 13, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
Idaho Vandal Collegiate February 2, 2013
Idaho Collegiate I January 19, 2013
Long Jump
2013 Jacksons Open and Multi December 13, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
Idaho Vandal Collegiate February 2, 2013
Shot Put
2013 Jacksons Open and Multi December 13, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
Pentathlon
2013 Jacksons Open and Multi December 13, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013

2013 Outdoors

100 Meters
Club Northwest Spring Break Open March 30, 2013
200 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
26.65 (2.8)
2013 Ken Shannon Invitational May 4, 2013
27.05 (2.3)
GNAC Multi-Event Championships April 29-30, 2013
26.99 (2.9)
CWU Spike Arlt Invitational April 19-20, 2013
27.54 (-0.3)
UPS Shotwell Invitational April 6, 2013
26.79 (-2.0)
Dusty Lane Open March 16, 2013
26.99 (-1.7)
2013 PLU Invitational March 9, 2013
800 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
100 Hurdles
GNAC Outdoor Track & Field Championships May 10-11, 2013
16.75 (1.2)
GNAC Multi-Event Championships April 29-30, 2013
NT (0.3)
2013 WWU Ralph Vernacchia Team Track & Field Meet April 12-13, 2013
16.51 (1.2)
UPS Shotwell Invitational April 6, 2013
4 x 100 Relay
2013 PLU Invitational March 9, 2013
4 x 400 Relay
UPS Shotwell Invitational April 6, 2013
Club Northwest Spring Break Open March 30, 2013
Dusty Lane Open March 16, 2013
High Jump
NH
GNAC Outdoor Track & Field Championships May 10-11, 2013
NH
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
NH
GNAC Multi-Event Championships April 29-30, 2013
Club Northwest Spring Break Open March 30, 2013
Long Jump
GNAC Outdoor Track & Field Championships May 10-11, 2013
4.59m (-1.2)
2013 Ken Shannon Invitational May 4, 2013
4.56m (1.4)
GNAC Multi-Event Championships April 29-30, 2013
4.81m (0.2)
Dusty Lane Open March 16, 2013
4.70m (+0.0)
2013 PLU Invitational March 9, 2013
Shot Put
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
Javelin
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
UPS Shotwell Invitational April 6, 2013
Club Northwest Spring Break Open March 30, 2013
Heptathlon
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013

2012 Indoors

800 Meters
Jackson's Open and Multi November 30-December 1, 2012
60 Hurdles
Jackson's Open and Multi November 30-December 1, 2012
High Jump
Jackson's Open and Multi November 30-December 1, 2012
Long Jump
Jackson's Open and Multi November 30-December 1, 2012
Shot Put
Jackson's Open and Multi November 30-December 1, 2012
Pentathlon
Jackson's Open and Multi November 30-December 1, 2012
100 Meters (Outdoors)
2013  
200 Meters (Outdoors)
2017  
27.47 (-1.6)
2014  
27.27 (+0.0)
(Mar 22, 2014)
2013  
26.79 (-2.0)
(Mar 16, 2013)
400 Meters (Outdoors)
2017  
(Mar 11, 2017)
800 Meters (Outdoors)
2013  
100 Hurdles (Outdoors)
2013  
16.51 (1.2)
(Apr 6, 2013)
400 Hurdles (Outdoors)
2017  
(Apr 22, 2017)
2015  
(Apr 18, 2015)
2014  
(Apr 19, 2014)
400 Hurdles (Outdoors)
2017  
2015  
(May 2, 2015)
2014  
High Jump (Outdoors)
2015  
(Mar 14, 2015)
2014  
(Mar 8, 2014)
2013  
Long Jump (Outdoors)
2017  
5.36m (2.8)
(May 5, 2017)
2015  
5.27m (0.3)
2014  
2013  
4.81m (0.2)
(Mar 16, 2013)
Shot Put (Outdoors)
2013  
(Apr 29-30, 2013)
Javelin (Outdoors)
2014  
(Apr 19, 2014)
2013  
Heptathlon (Outdoors)
2013  
(Apr 29-30, 2013)
60 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2013  
(Feb 2, 2013)
200 Meters (Indoors)
2016  
(Dec 10, 2016)
2015  
2014  
(Feb 8, 2014)
2013  
(Feb 10, 2013)
400 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
800 Meters (Indoors)
2014  
2013  
2012  
(Nov 30-Dec 1, 2012)
60 Hurdles (Indoors)
2015  
2014  
2013  
(Dec 13, 2013)
2012  
(Nov 30-Dec 1, 2012)
High Jump (Indoors)
2014  
2013  
(Jan 19, 2013)
2012  
(Nov 30-Dec 1, 2012)
Long Jump (Indoors)
2017  
5.25m (+0.0)
2016  
(Dec 10, 2016)
2015  
(Feb 15, 2015)
2014  
(Feb 8, 2014)
2013  
(Feb 10, 2013)
2012  
(Nov 30-Dec 1, 2012)
Shot Put (Indoors)
2014  
2013  
(Dec 13, 2013)
2012  
(Nov 30-Dec 1, 2012)
Pentathlon (Indoors)
2014  
2013  
(Dec 13, 2013)
2012  
(Nov 30-Dec 1, 2012)