SPENCER HAMMACK (JR-3)

CENTRAL COLLEGE

College Bests

55 200
22.29 (1.6)
400 600
LJ
5.63m (+0.0)
  18' 5.75"
TJ
11.95m (+0.0)
  39' 2.5"
Iowa Conference Outdoor Track & Field Championshiops    May 7- 9, 2015
200 22.41 (0.1) 7th (F)
200 22.35 (0.9) 7th (P)
4x100 42.78 4th (F)
Monmouth fighting Scots Outdoor-    May 2, 2015
200 22.29 (1.6) 5th (F)
4x100 42.57 2nd (F)
4x400 3:21.10 2nd (F)
2015 Kip Janvrin Open    Apr 23-24, 2015
400 50.24 10th (F)
Central - Coe - Simpson Tri    Apr 18, 2015
400 50.22 1st (F)
4x400 3:23.93 2nd (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
4x400 3:20.93 7th (F)
Pointer Qualifier    Mar 7, 2015
DMR 9:58.18 1st (F)
Iowa Conference Indoor Track & Field Championships    Feb 27-28, 2015
400 50.59 4th (F)
4x400 3:27.95 4th (F)
DMR 10:03.52 1st (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
400 50.18 73rd (F)
DMR 9:55.92 4th (F)
Wartburg Indoor Select    Feb 6- 7, 2015
400 51.76 7th (F)
4x400 3:26.96 4th (F)
Dutch Athletics Classic    Jan 23-24, 2015
600 1:29.25 16th (F)
2014 Monmouth Fighting Scots Outdoor    May 3, 2014
4x400 3:39.94 11th (F)
Washington University Invite    Mar 28-29, 2014
200 24.81 (1.0) 96th (F)
4x100 44.98 17th (F)
Point National Qualifier    Mar 8, 2014
400 50.61 13th (F)
UW-Platteville Final Qualifying Meet    Mar 7, 2014
400 51.33 1st (F)
Iowa Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2014
200 23.25 7th (F)
400 51.80 7th (F)
4x200 1:34.83 7th (F)
4x400 3:27.17 3rd (F)
Iowa Invitational    Feb 21, 2014
400 51.90 7th (F)
4x400 3:30.21 6th (F)
Monmouth College Fighting Scots Indoor    Feb 15, 2014
4x400 3:28.95 5th (F)
Grinnell College Indoor Invitational Track & Field Meet    Feb 8, 2014
200 NT
4x200 1:32.6 2nd (F)
TJ 11.73m 38' 6" 7th (F)
Wartburg Select    Jan 31-Feb 1, 2014
400 51.92 5th (F)
4x400 3:25.91 3rd (F)
LJ 5.63m 18' 5.75" 15th (F)
TJ 11.81m 38' 9" 7th (F)
Dutch Athletics Classic    Jan 24-25, 2014
4x400 3:31.13 2nd (F)
TJ 11.95m 39' 2.5" 7th (F)
UW-La Crosse NCAA Qualifier    May 17, 2013
4x400 3:20.24 5th (F)
NCC Gregory Final Qualifier Track & Field Meet    May 16-17, 2013
4x400 3:19.33 9th (F)
Iowa Conference Championships    May 9-11, 2013
400 50.65 12th (P)
4x400 3:18.61 3rd (F)
2013 Monmouth Fighting Scots    May 4, 2013
400 50.75 5th (F)
4x400 3:20.58 2nd (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x400 3:19.41 25th (P)
Central College Open    Apr 20, 2013
4x400 3:21.35 2nd (F)
IIAC Indoor Championship Meet    Feb 23-24, 2013
400 55.83 22nd (F)
4x200 1:30.58 3rd (F)
Iowa Invitational    Feb 15, 2013
400 51.52 5th (F)
Darren Young Invitational    Feb 9, 2013
400 51.91 13th (F)
4x400 3:25.22 3rd (F)
Wartburg Select    Feb 1- 2, 2013
400 51.71 5th (F)
4x400 3:26.04 3rd (F)
Dutch Athletics Classic    Jan 25-26, 2013
55 6.76 8th (F)
55 6.77 8th (P)
4x400 3:32.71 2nd (F)
55 Meters (Indoor)
Top↑
Dutch Athletics Classic Jan 25-26, 2013
Dutch Athletics Classic Jan 25-26, 2013
200 Meters (Outdoor)
Top↑
22.41 (0.1)
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
22.35 (0.9)
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
22.29 (1.6)
Monmouth fighting Scots Outdoor- May 2, 2015
24.81 (1.0)
Washington University Invite Mar 28-29, 2014
200 Meters (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
NT
Grinnell College Indoor Invitational Track & Field Meet Feb 8, 2014
400 Meters (Outdoor)
Top↑
2015 Kip Janvrin Open Apr 23-24, 2015
Central - Coe - Simpson Tri Apr 18, 2015
Iowa Conference Championships May 9-11, 2013
2013 Monmouth Fighting Scots May 4, 2013
400 Meters (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Wartburg Indoor Select Feb 6- 7, 2015
Point National Qualifier Mar 8, 2014
UW-Platteville Final Qualifying Meet Mar 7, 2014
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
Iowa Invitational Feb 21, 2014
Wartburg Select Jan 31-Feb 1, 2014
IIAC Indoor Championship Meet Feb 23-24, 2013
Iowa Invitational Feb 15, 2013
Darren Young Invitational Feb 9, 2013
Wartburg Select Feb 1- 2, 2013
600 Meters (Indoor)
Top↑
Dutch Athletics Classic Jan 23-24, 2015
4 x 100 Relay (Outdoor)
Top↑
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Monmouth fighting Scots Outdoor- May 2, 2015
Washington University Invite Mar 28-29, 2014
4 x 200 Relay (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
Grinnell College Indoor Invitational Track & Field Meet Feb 8, 2014
IIAC Indoor Championship Meet Feb 23-24, 2013
4 x 400 Relay (Outdoor)
Top↑
Monmouth fighting Scots Outdoor- May 2, 2015
Central - Coe - Simpson Tri Apr 18, 2015
2015 Jim Duncan Invitational Apr 10-11, 2015
2014 Monmouth Fighting Scots Outdoor May 3, 2014
UW-La Crosse NCAA Qualifier May 17, 2013
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
Iowa Conference Championships May 9-11, 2013
2013 Monmouth Fighting Scots May 4, 2013
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Central College Open Apr 20, 2013
4 x 400 Relay (Indoor)
Top↑
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
Wartburg Indoor Select Feb 6- 7, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
Iowa Invitational Feb 21, 2014
Monmouth College Fighting Scots Indoor Feb 15, 2014
Wartburg Select Jan 31-Feb 1, 2014
Dutch Athletics Classic Jan 24-25, 2014
Darren Young Invitational Feb 9, 2013
Wartburg Select Feb 1- 2, 2013
Dutch Athletics Classic Jan 25-26, 2013
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 13-14, 2015
Pointer Qualifier Mar 7, 2015
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NCAA Division III Indoor Track & Field Championships Mar 14-15, 2014
Long Jump (Indoor)
Top↑
18' 5.75"
Wartburg Select Jan 31-Feb 1, 2014
Triple Jump (Indoor)
Top↑
38' 6"
Grinnell College Indoor Invitational Track & Field Meet Feb 8, 2014
38' 9"
Wartburg Select Jan 31-Feb 1, 2014
39' 2.5"
Dutch Athletics Classic Jan 24-25, 2014

2015 Outdoors

2015 Indoors

2014 Outdoors

200 Meters
24.81 (1.0)
Washington University Invite March 28-29, 2014
4 x 100 Relay
Washington University Invite March 28-29, 2014
4 x 400 Relay
2014 Monmouth Fighting Scots Outdoor May 3, 2014

2014 Indoors

200 Meters
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
NT
Grinnell College Indoor Invitational Track & Field Meet February 8, 2014
400 Meters
Point National Qualifier March 8, 2014
UW-Platteville Final Qualifying Meet March 7, 2014
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
Iowa Invitational February 21, 2014
Wartburg Select January 31-February 1, 2014
4 x 200 Relay
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
Grinnell College Indoor Invitational Track & Field Meet February 8, 2014
4 x 400 Relay
Iowa Conference Indoor Track & Field Championships February 28-March 1, 2014
Iowa Invitational February 21, 2014
Monmouth College Fighting Scots Indoor February 15, 2014
Wartburg Select January 31-February 1, 2014
Dutch Athletics Classic January 24-25, 2014
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 14-15, 2014
Long Jump
Wartburg Select January 31-February 1, 2014
Triple Jump
Grinnell College Indoor Invitational Track & Field Meet February 8, 2014
Wartburg Select January 31-February 1, 2014
Dutch Athletics Classic January 24-25, 2014

2013 Outdoors

2013 Indoors

55 Meters
Dutch Athletics Classic January 25-26, 2013
Dutch Athletics Classic January 25-26, 2013
400 Meters
IIAC Indoor Championship Meet February 23-24, 2013
Iowa Invitational February 15, 2013
Darren Young Invitational February 9, 2013
Wartburg Select February 1- 2, 2013
4 x 200 Relay
IIAC Indoor Championship Meet February 23-24, 2013
4 x 400 Relay
Darren Young Invitational February 9, 2013
Wartburg Select February 1- 2, 2013
Dutch Athletics Classic January 25-26, 2013
200 Meters (Outdoors)
2015  
22.29 (1.6)
2014  
24.81 (1.0)
(Mar 28-29, 2014)
400 Meters (Outdoors)
2015  
(Apr 18, 2015)
2013  
(May 9-11, 2013)
55 Meters (Indoors)
2013  
(Jan 25-26, 2013)
200 Meters (Indoors)
2014  
400 Meters (Indoors)
2015  
2014  
(Mar 8, 2014)
2013  
(Feb 15, 2013)
600 Meters (Indoors)
2015  
(Jan 23-24, 2015)
Long Jump (Indoors)
2014  
(Jan 31-Feb 1, 2014)
Triple Jump (Indoors)
2014  
(Jan 24-25, 2014)