HEATHER SPADOLA (JR-3)

EAST STROUDSBURG

College Bests

400 500
800 1000
1500  

Lehigh Games    Apr 25, 2015
800 2:34.47 41st (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
4x800 9:48.12 3rd (F)
Kutztown 6 Team Qualifier    Feb 21, 2015
800 2:28.69 6th (F)
SU Invite    Feb 14, 2015
800 2:35.84 48th (F)
DeSchriver College Invite 2015    Feb 7, 2015
800 2:27.25 4th (F)
23rd Lehigh John Covert Classic    Jan 31, 2015
800 2:29.12 8th (F)
4x400 4:11.14 5th (F)
Kutztown Collegiate Invitational    Jan 16, 2015
800 2:32.62 2nd (F)
4x400 4:23.50 3rd (F)
Lehigh Fast Times Before Finals    Dec 5- 6, 2014
500 NT
4x800 10:25.32 4th (F)
Lehigh Games    Apr 25-26, 2014
800 2:32.49 30th (F)
2014 ESU All American Meet    Apr 19, 2014
800 2:34.23 15th (F)
Coach P Open    Apr 11-12, 2014
800 2:27.33 19th (F)
4x400 4:20.35 13th (F)
Muhlenberg Spring Invitational    Apr 5, 2014
1500 5:42.34 29th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
800 2:35.94 21st (F)
W&L Track Carnival    Mar 21-22, 2014
1500 5:47.57 33rd (F)
4x800 10:05.34 2nd (F)
PSAC Indoor Track & Field Championships    Mar 1- 2, 2014
DMR 13:11.52 11th (F)
Kutztown Marron and Gold Invite    Feb 22, 2014
800 2:38.06 21st (F)
4x400 4:28.62 5th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:25.73 15th (F)
Crusader Classic    Feb 8, 2014
800 2:30.05 10th (F)
ESU Deschriver Invitational    Feb 2, 2014
500 1:25.13 5th (F)
4x200 1:50.35 5th (F)
4x400 4:17.7 4th (F)
Kutztown Golden Bear Invite    Jan 16-17, 2014
1000 3:33.24 6th (F)
4x800 11:15.03 4th (F)
Fast Times Before Finals 2013    Dec 6- 7, 2013
500 1:24.75 21st (F)
4x800 10:19.28 3rd (F)
LHU Qualifier    May 4, 2013
800 2:34.09 27th (F)
Lehigh Games    Apr 26-27, 2013
800 2:29.72 20th (F)
4x400 4:35.34 3rd (F)
ESU All American Meet    Apr 20, 2013
800 2:30.19 13th (F)
4x400 4:17.01 3rd (F)
Coach P Invitational    Apr 12-13, 2013
1500 5:35.05 46th (F)
4x400 4:21.25 8th (F)
Millersville Metrics    Apr 6, 2013
800 2:32.55 18th (F)
4x800 10:53.86 6th (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:33.69 41st (F)
1500 5:43.99 56th (F)
4x800 9:55.78 2nd (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
4x800 9:48.78 5th (F)
SU Open    Feb 15, 2013
800 2:31.23 24th (F)
4x400 4:23.42 9th (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
1000 3:17.81 8th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
800 2:28.48 12th (F)
4x400 4:31.07 16th (F)
Collegeville Indoor Classic    Jan 18, 2013
400 1:03.99 16th (F)
4x400 4:42.11 16th (F)
Kutztown Collegiate Invitational    Jan 11, 2013
500 1:26.89 5th (F)
4x800 10:23.91 2nd (F)
Lehigh Fast Times Before Finals    Dec 7, 2012
1000 3:16.22 11th (F)
4x400 4:20.68 6th (F)
400 Meters (Indoor)
Top↑
Collegeville Indoor Classic Jan 18, 2013
500 Meters (Indoor)
Top↑
NT
Lehigh Fast Times Before Finals Dec 5- 6, 2014
ESU Deschriver Invitational Feb 2, 2014
Fast Times Before Finals 2013 Dec 6- 7, 2013
Kutztown Collegiate Invitational Jan 11, 2013
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 25, 2015
Lehigh Games Apr 25-26, 2014
2014 ESU All American Meet Apr 19, 2014
Coach P Open Apr 11-12, 2014
Lafayette 8 Way Invitational Mar 29, 2014
LHU Qualifier May 4, 2013
Lehigh Games Apr 26-27, 2013
ESU All American Meet Apr 20, 2013
Millersville Metrics Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
800 Meters (Indoor)
Top↑
Kutztown 6 Team Qualifier Feb 21, 2015
SU Invite Feb 14, 2015
DeSchriver College Invite 2015 Feb 7, 2015
23rd Lehigh John Covert Classic Jan 31, 2015
Kutztown Collegiate Invitational Jan 16, 2015
Kutztown Marron and Gold Invite Feb 22, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Crusader Classic Feb 8, 2014
SU Open Feb 15, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
1000 Meters (Indoor)
Top↑
Kutztown Golden Bear Invite Jan 16-17, 2014
ESU Deschriver Indoor Invite Feb 2, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
1500 Meters (Outdoor)
Top↑
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Muhlenberg Spring Invitational Apr 5, 2014
W&L Track Carnival Mar 21-22, 2014
Coach P Invitational Apr 12-13, 2013
W&L Track & Field Carnival Mar 22-23, 2013
4 x 200 Relay (Indoor)
Top↑
ESU Deschriver Invitational Feb 2, 2014
4 x 400 Relay (Outdoor)
Top↑
Coach P Open Apr 11-12, 2014
Lehigh Games Apr 26-27, 2013
ESU All American Meet Apr 20, 2013
Coach P Invitational Apr 12-13, 2013
4 x 400 Relay (Indoor)
Top↑
23rd Lehigh John Covert Classic Jan 31, 2015
Kutztown Collegiate Invitational Jan 16, 2015
Kutztown Marron and Gold Invite Feb 22, 2014
ESU Deschriver Invitational Feb 2, 2014
SU Open Feb 15, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
Collegeville Indoor Classic Jan 18, 2013
Lehigh Fast Times Before Finals Dec 7, 2012
4 x 800 Relay (Outdoor)
Top↑
W&L Track Carnival Mar 21-22, 2014
Millersville Metrics Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
4 x 800 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Lehigh Fast Times Before Finals Dec 5- 6, 2014
Kutztown Golden Bear Invite Jan 16-17, 2014
Fast Times Before Finals 2013 Dec 6- 7, 2013
PSAC Indoor Track & Field Championships Feb 23-24, 2013
Kutztown Collegiate Invitational Jan 11, 2013
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Mar 1- 2, 2014

2015 Outdoors

800 Meters
Lehigh Games April 25, 2015
1500 Meters
10th Annual ESU All American Invitational/Open Meet April 18, 2015

2015 Indoors

800 Meters
Kutztown 6 Team Qualifier February 21, 2015
SU Invite February 14, 2015
DeSchriver College Invite 2015 February 7, 2015
23rd Lehigh John Covert Classic January 31, 2015
Kutztown Collegiate Invitational January 16, 2015
4 x 400 Relay
23rd Lehigh John Covert Classic January 31, 2015
Kutztown Collegiate Invitational January 16, 2015
4 x 800 Relay
PSAC Indoor Track & Field Championships February 28-March 1, 2015

2014 Indoors

500 Meters
NT
Lehigh Fast Times Before Finals December 5- 6, 2014
ESU Deschriver Invitational February 2, 2014
800 Meters
Kutztown Marron and Gold Invite February 22, 2014
Lafayette/Rider Winter Games February 14, 2014
Crusader Classic February 8, 2014
1000 Meters
Kutztown Golden Bear Invite January 16-17, 2014
4 x 200 Relay
ESU Deschriver Invitational February 2, 2014
4 x 400 Relay
Kutztown Marron and Gold Invite February 22, 2014
ESU Deschriver Invitational February 2, 2014
4 x 800 Relay
Lehigh Fast Times Before Finals December 5- 6, 2014
Kutztown Golden Bear Invite January 16-17, 2014
Distance Medley Relay
PSAC Indoor Track & Field Championships March 1- 2, 2014

2014 Outdoors

800 Meters
Lehigh Games April 25-26, 2014
2014 ESU All American Meet April 19, 2014
Coach P Open April 11-12, 2014
Lafayette 8 Way Invitational March 29, 2014
1500 Meters
Muhlenberg Spring Invitational April 5, 2014
W&L Track Carnival March 21-22, 2014
4 x 400 Relay
Coach P Open April 11-12, 2014
4 x 800 Relay
W&L Track Carnival March 21-22, 2014

2013 Indoors

400 Meters
Collegeville Indoor Classic January 18, 2013
500 Meters
Fast Times Before Finals 2013 December 6- 7, 2013
Kutztown Collegiate Invitational January 11, 2013
800 Meters
SU Open February 15, 2013
15th Annual Bison Open & Multi January 25-26, 2013
1000 Meters
ESU Deschriver Indoor Invite February 2, 2013
4 x 400 Relay
SU Open February 15, 2013
15th Annual Bison Open & Multi January 25-26, 2013
Collegeville Indoor Classic January 18, 2013
4 x 800 Relay
Fast Times Before Finals 2013 December 6- 7, 2013
PSAC Indoor Track & Field Championships February 23-24, 2013
Kutztown Collegiate Invitational January 11, 2013

2013 Outdoors

800 Meters
LHU Qualifier May 4, 2013
Lehigh Games April 26-27, 2013
ESU All American Meet April 20, 2013
Millersville Metrics April 6, 2013
W&L Track & Field Carnival March 22-23, 2013
1500 Meters
Coach P Invitational April 12-13, 2013
W&L Track & Field Carnival March 22-23, 2013
4 x 400 Relay
Lehigh Games April 26-27, 2013
ESU All American Meet April 20, 2013
Coach P Invitational April 12-13, 2013
4 x 800 Relay
Millersville Metrics April 6, 2013
W&L Track & Field Carnival March 22-23, 2013

2012 Indoors

1000 Meters
Lehigh Fast Times Before Finals December 7, 2012
4 x 400 Relay
Lehigh Fast Times Before Finals December 7, 2012
800 Meters (Outdoors)
2015  
(Apr 25, 2015)
2014  
(Apr 11-12, 2014)
2013  
(Apr 26-27, 2013)
1500 Meters (Outdoors)
2015  
2014  
2013  
(Apr 12-13, 2013)
400 Meters (Indoors)
2013  
(Jan 18, 2013)
500 Meters (Indoors)
2014  
(Feb 2, 2014)
2013  
(Dec 6- 7, 2013)
800 Meters (Indoors)
2015  
2014  
(Feb 14, 2014)
2013  
(Jan 25-26, 2013)
1000 Meters (Indoors)
2014  
(Jan 16-17, 2014)
2013  
(Feb 2, 2013)
2012