LAUREN PANKOW (SR-4)

CONCORDIA (NEB.)

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2015 GPAC Championship    Nov 7, 2015
5k DNS 105th
Mount Marty XC Invite    Oct 24, 2015
5k 22:26.7 116th
Briar Cliff XC Invite    Oct 10, 2015
5k 20:47.9 104th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 27:08.9 230th
2015 Woody Greeno/Nebraska Inv    Sep 19, 2015
3.73M 26:53.3 93rd
GPAC 2015 Outdoor Track & Field Championship    May 1- 2, 2015
10,000 45:06.82 11th (F)
Jim Dutcher Memorial    Apr 17-18, 2015
5000 20:52.54 15th (F)
2015 Concordia Invite    Apr 11, 2015
5000 21:52.97 21st (F)
UNK Loper Invitational    Apr 4, 2015
1500 5:42.86 15th (F)
Wildcat Classic    Mar 27-28, 2015
10,000 43:53.61 6th (F)
2015 Concordia Indoor Invite    Feb 12, 2015
5000 21:25.06 12th (F)
Fred Beile Classic    Feb 7, 2015
3000 12:09.34 15th (F)
2015 Concordia Classic    Jan 30-31, 2015
3000 12:16.59 21st (F)
Prairie Wolf Indoor Invitational 2015    Jan 23, 2015
3000 12:18.28 24th (F)
Scott Nisely Memorial    Jan 17, 2015
Mile 6:10.03 19th (F)
NAIA Preview Meet    Oct 11, 2014
5k 21:59.3 211th
Roy Griak Invitational    Sep 27, 2014
6k 27:00.2 212th
Woody Greeno/Nebraska XC Invitational    Sep 20, 2014
6k 26:46.9 66th
2014 Concordia Twilight    May 9, 2014
5000 21:14.11 2nd (F)
2014 GPAC Outdoor Track & Field Championships    May 2- 3, 2014
5000 20:25.54 11th (F)
10,000 43:39.95 9th (F)
2014 NWU Spring Open    Apr 24, 2014
5000 20:28.76 9th (F)
2014 Concordia Outdoor Invite    Apr 12, 2014
10,000 44:25.57 3rd (F)
UNK Loper Invitational    Apr 5, 2014
5000 20:26.66 9th (F)
WSC Classic    Mar 28-29, 2014
10,000 42:36.75 5th (F)
2014 Concordia Indoor Invite    Feb 14, 2014
5000 20:41.16 15th (F)
2014 Fred Beile Classic    Feb 8, 2014
3000 12:03.99 17th (F)
2014 Concordia Classic    Feb 1, 2014
3000 12:24.13 17th (F)
Scott Nisely Memorial '14    Jan 18, 2014
3000 12:00.38 8th (F)
GPAC Championships    Nov 9, 2013
5k 22:10.8 75th
Mount Marty Invitational 2013    Oct 26, 2013
5k 21:20.4 75th
NAIA Preview XC Meet    Oct 12, 2013
5k 21:34.2 165th
Roy Griak Invitational    Sep 28, 2013
6k 26:27.6 215th
Woody Greeno College Division    Sep 21, 2013
6k 26:03.3 92nd
Concordia Short Course XC Meet    Sep 14, 2013
5k 21:39.2 13th
2013 Concordia Twilight    May 10, 2013
5000 20:42.12 2nd (F)
GPAC Outdoor Championships    May 3- 4, 2013
10,000 45:32.46 16th (F)
NWU Spring Open    Apr 25, 2013
5000 20:54.18 4th (F)
2013 Concordia Outdoor Invite    Apr 13, 2013
10,000 45:16.77 3rd (F)
UNK Loper Invitational    Apr 6, 2013
5000 20:50.99 11th (F)
Wildcat Classic    Mar 29-30, 2013
5000 21:00.14 6th (F)
2013 GPAC Indoor Championships    Feb 16, 2013
5000 20:46.11 15th (F)
2013 Concordia Invitational    Feb 8, 2013
5000 20:47.90 12th (F)
UNK Charlie Foster Classic    Feb 1- 2, 2013
3000 11:55.16 7th (F)
2013 Concordia Classic    Jan 27, 2013
3000 11:56.54 8th (F)
Prairie Wolf Indoor Invitational    Jan 18, 2013
3000 12:18.28 24th (F)
2012 Polar Dog Dual    Dec 14-15, 2012
3000 12:06.32 8th (F)
1500 Meters (Outdoor)
Top↑
UNK Loper Invitational Apr 4, 2015
Mile (Indoor)
Top↑
Scott Nisely Memorial Jan 17, 2015
3000 Meters (Indoor)
Top↑
Fred Beile Classic Feb 7, 2015
2015 Concordia Classic Jan 30-31, 2015
Prairie Wolf Indoor Invitational 2015 Jan 23, 2015
2014 Fred Beile Classic Feb 8, 2014
2014 Concordia Classic Feb 1, 2014
Scott Nisely Memorial '14 Jan 18, 2014
UNK Charlie Foster Classic Feb 1- 2, 2013
2013 Concordia Classic Jan 27, 2013
Prairie Wolf Indoor Invitational Jan 18, 2013
2012 Polar Dog Dual Dec 14-15, 2012
5000 Meters (Outdoor)
Top↑
Jim Dutcher Memorial Apr 17-18, 2015
2015 Concordia Invite Apr 11, 2015
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 NWU Spring Open Apr 24, 2014
UNK Loper Invitational Apr 5, 2014
2013 Concordia Twilight May 10, 2013
NWU Spring Open Apr 25, 2013
UNK Loper Invitational Apr 6, 2013
Wildcat Classic Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
2015 Concordia Indoor Invite Feb 12, 2015
2014 Concordia Indoor Invite Feb 14, 2014
2013 GPAC Indoor Championships Feb 16, 2013
2013 Concordia Invitational Feb 8, 2013
10,000 Meters (Outdoor)
Top↑
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
Wildcat Classic Mar 27-28, 2015
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Concordia Outdoor Invite Apr 12, 2014
WSC Classic Mar 28-29, 2014
GPAC Outdoor Championships May 3- 4, 2013
2013 Concordia Outdoor Invite Apr 13, 2013
5k
Top↑
DNS
2015 GPAC Championship Nov 7, 2015
Mount Marty XC Invite Oct 24, 2015
Briar Cliff XC Invite Oct 10, 2015
NAIA Preview Meet Oct 11, 2014
GPAC Championships Nov 9, 2013
Mount Marty Invitational 2013 Oct 26, 2013
NAIA Preview XC Meet Oct 12, 2013
Concordia Short Course XC Meet Sep 14, 2013
6k
Top↑
ROY GRIAK INVITATIONAL Sep 26, 2015
Roy Griak Invitational Sep 27, 2014
Woody Greeno/Nebraska XC Invitational Sep 20, 2014
Roy Griak Invitational Sep 28, 2013
Woody Greeno College Division Sep 21, 2013
3.73 Mile
Top↑
2015 Woody Greeno/Nebraska Inv Sep 19, 2015

2015 XC

5k
DNS
2015 GPAC Championship November 7, 2015
Mount Marty XC Invite October 24, 2015
Briar Cliff XC Invite October 10, 2015
6k
ROY GRIAK INVITATIONAL September 26, 2015
3.73 Mile
2015 Woody Greeno/Nebraska Inv September 19, 2015

2015 Outdoors

1500 Meters
UNK Loper Invitational April 4, 2015
5000 Meters
Jim Dutcher Memorial April 17-18, 2015
2015 Concordia Invite April 11, 2015
10,000 Meters
GPAC 2015 Outdoor Track & Field Championship May 1- 2, 2015
Wildcat Classic March 27-28, 2015

2015 Indoors

Mile
Scott Nisely Memorial January 17, 2015
3000 Meters
Fred Beile Classic February 7, 2015
2015 Concordia Classic January 30-31, 2015
Prairie Wolf Indoor Invitational 2015 January 23, 2015
5000 Meters
2015 Concordia Indoor Invite February 12, 2015

2014 XC

5k
NAIA Preview Meet October 11, 2014
6k
Roy Griak Invitational September 27, 2014
Woody Greeno/Nebraska XC Invitational September 20, 2014

2014 Outdoors

2014 Indoors

3000 Meters
2014 Fred Beile Classic February 8, 2014
2014 Concordia Classic February 1, 2014
Scott Nisely Memorial '14 January 18, 2014
5000 Meters
2014 Concordia Indoor Invite February 14, 2014

2013 XC

5k
GPAC Championships November 9, 2013
Mount Marty Invitational 2013 October 26, 2013
NAIA Preview XC Meet October 12, 2013
Concordia Short Course XC Meet September 14, 2013
6k
Roy Griak Invitational September 28, 2013
Woody Greeno College Division September 21, 2013

2013 Outdoors

5000 Meters
2013 Concordia Twilight May 10, 2013
NWU Spring Open April 25, 2013
UNK Loper Invitational April 6, 2013
Wildcat Classic March 29-30, 2013
10,000 Meters
GPAC Outdoor Championships May 3- 4, 2013
2013 Concordia Outdoor Invite April 13, 2013

2013 Indoors

3000 Meters
UNK Charlie Foster Classic February 1- 2, 2013
2013 Concordia Classic January 27, 2013
Prairie Wolf Indoor Invitational January 18, 2013
5000 Meters
2013 GPAC Indoor Championships February 16, 2013
2013 Concordia Invitational February 8, 2013

2012 Indoors

3000 Meters
2012 Polar Dog Dual December 14-15, 2012
5k (XC)
2015  
Oct 10, 2015
2014  
Oct 11, 2014
2013  
6k (XC)
2015  
Sep 26, 2015
2014  
2013  
3.73 Mile (XC)
2015  
1500 Meters (Outdoors)
2015  
(Apr 4, 2015)
5000 Meters (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
2013  
(May 10, 2013)
10,000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2014  
(Mar 28-29, 2014)
2013  
(Apr 13, 2013)
Mile (Indoors)
2015  
(Jan 17, 2015)
3000 Meters (Indoors)
2015  
(Feb 7, 2015)
2014  
(Jan 18, 2014)
2013  
(Feb 1- 2, 2013)
2012  
(Dec 14-15, 2012)
5000 Meters (Indoors)
2015  
(Feb 12, 2015)
2014  
(Feb 14, 2014)
2013  
(Feb 16, 2013)