PATRICK SPONZO (SR-4)

LASELL

College Bests

200
25.83 (+0.0)
400
500 600
800 1000
1500 MILE
3000  

BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:04.39 175th (F)
Tufts Cupid Challenge    Feb 7, 2015
600 1:30.04 19th (F)
DMR 11:34.97 5th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 2:04.63 123rd (F)
Tufts Invite #1    Jan 17, 2015
Mile 5:01.12 41st (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
800 2:04.63 13th (F)
4x400 3:42.61 8th (F)
UMass Boston Indoor Opener    Dec 6, 2014
200 25.83 97th (F)
500 1:11.64 18th (F)
Regis Pride Classic    Apr 27, 2014
800 2:01.85 6th (F)
4x800 9:28.96 4th (F)
FSU Spring Track Meet    Apr 19, 2014
800 2:04.92 13th (F)
8th Annual E.C.S.U. Invitational    Apr 11, 2014
800 2:04.26 6th (F)
4x400 4:03.11 8th (F)
Tufts Snowflake Classic    Mar 29, 2014
400 56.23 45th (F)
1500 4:29.07 57th (F)
Bridgewater State Bears Invitational    Mar 22, 2014
800 2:12.15 10th (F)
Gordon Kelly Invitational    Feb 8, 2014
3000 9:53.8 30th (F)
Tufts Stampede    Jan 31-Feb 1, 2014
1000 2:47.96 7th (F)
Art Farnham Invitational    Jan 25, 2014
800 2:10.93 3rd (F)
2014 Greater Boston Track Club Saucony Invitational (GBTC)    Jan 19, 2014
800 2:17.07 27th (F)
Mile 5:03.10 34th (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
Mile 4:53.20 28th (F)
UMass Boston Indoor Open    Dec 7, 2013
800 2:09.30 22nd (F)
Regis College Pride Classic    Apr 28, 2013
800 2:05.69 12th (F)
FSU Spring Meet    Apr 20, 2013
800 2:05.63 19th (F)
6th Annual E.C.S.U. Invitational    Apr 14, 2013
800 2:02.10 2nd (F)
Jim Sheehan Memorial Invitational    Apr 6, 2013
800 2:04.05 8th (F)
Tufts Snowflake Classic    Mar 30, 2013
800 2:09.30 34th (F)
Tufts Stampede    Feb 1- 2, 2013
800 2:07.89 29th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 2:06.90 128th (F)
4x400 3:38.64 53rd (F)
Wheaton Indoor Invitational    Jan 19, 2013
800 2:10.24 14th (F)
Brandeis Reggie Poyau Invitational    Dec 7, 2012
800 2:11.38 7th (F)
4x800 9:05.2h 2nd (F)
200 Meters (Indoor)
Top↑
UMass Boston Indoor Opener Dec 6, 2014
400 Meters (Outdoor)
Top↑
Tufts Snowflake Classic Mar 29, 2014
500 Meters (Indoor)
Top↑
UMass Boston Indoor Opener Dec 6, 2014
600 Meters (Indoor)
Top↑
Tufts Cupid Challenge Feb 7, 2015
800 Meters (Outdoor)
Top↑
Regis Pride Classic Apr 27, 2014
FSU Spring Track Meet Apr 19, 2014
8th Annual E.C.S.U. Invitational Apr 11, 2014
Bridgewater State Bears Invitational Mar 22, 2014
Regis College Pride Classic Apr 28, 2013
FSU Spring Meet Apr 20, 2013
6th Annual E.C.S.U. Invitational Apr 14, 2013
Jim Sheehan Memorial Invitational Apr 6, 2013
Tufts Snowflake Classic Mar 30, 2013
2013 Bridgewater State University T&F Invitational Mar 23, 2013
800 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2014 Jay Carisella Track & Field Invitational Dec 13, 2014
Art Farnham Invitational Jan 25, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
UMass Boston Indoor Open Dec 7, 2013
Tufts Stampede Feb 1- 2, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
Wheaton Indoor Invitational Jan 19, 2013
Brandeis Reggie Poyau Invitational Dec 7, 2012
1000 Meters (Indoor)
Top↑
Tufts Stampede Jan 31-Feb 1, 2014
1500 Meters (Outdoor)
Top↑
Tufts Snowflake Classic Mar 29, 2014
Mile (Indoor)
Top↑
Tufts Invite #1 Jan 17, 2015
2014 Greater Boston Track Club Saucony Invitational (GBTC) Jan 19, 2014
2013 Jay Carisella Track & Field Invitational Dec 14, 2013
3000 Meters (Indoor)
Top↑
Gordon Kelly Invitational Feb 8, 2014
4 x 400 Relay (Outdoor)
Top↑
8th Annual E.C.S.U. Invitational Apr 11, 2014
4 x 400 Relay (Indoor)
Top↑
2014 Jay Carisella Track & Field Invitational Dec 13, 2014
2013 Boston University Terrier Classic Jan 25-26, 2013
4 x 800 Relay (Outdoor)
Top↑
Regis Pride Classic Apr 27, 2014
4 x 800 Relay (Indoor)
Top↑
Brandeis Reggie Poyau Invitational Dec 7, 2012
Distance Medley Relay (Indoor)
Top↑
New England Division III Men's Indoor Championships Feb 20-21, 2015
Tufts Cupid Challenge Feb 7, 2015

2015 Indoors

600 Meters
Tufts Cupid Challenge February 7, 2015
800 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
Mile
Tufts Invite #1 January 17, 2015
Distance Medley Relay
New England Division III Men's Indoor Championships February 20-21, 2015
Tufts Cupid Challenge February 7, 2015

2014 Indoors

200 Meters
UMass Boston Indoor Opener December 6, 2014
500 Meters
UMass Boston Indoor Opener December 6, 2014
800 Meters
2014 Jay Carisella Track & Field Invitational December 13, 2014
Art Farnham Invitational January 25, 2014
2014 Greater Boston Track Club Saucony Invitational (GBTC) January 19, 2014
1000 Meters
Tufts Stampede January 31-February 1, 2014
Mile
2014 Greater Boston Track Club Saucony Invitational (GBTC) January 19, 2014
3000 Meters
Gordon Kelly Invitational February 8, 2014
4 x 400 Relay
2014 Jay Carisella Track & Field Invitational December 13, 2014

2014 Outdoors

400 Meters
Tufts Snowflake Classic March 29, 2014
800 Meters
Regis Pride Classic April 27, 2014
FSU Spring Track Meet April 19, 2014
8th Annual E.C.S.U. Invitational April 11, 2014
Bridgewater State Bears Invitational March 22, 2014
1500 Meters
Tufts Snowflake Classic March 29, 2014
4 x 400 Relay
8th Annual E.C.S.U. Invitational April 11, 2014
4 x 800 Relay
Regis Pride Classic April 27, 2014

2013 Indoors

800 Meters
UMass Boston Indoor Open December 7, 2013
Tufts Stampede February 1- 2, 2013
2013 Boston University Terrier Classic January 25-26, 2013
Wheaton Indoor Invitational January 19, 2013
Mile
2013 Jay Carisella Track & Field Invitational December 14, 2013
4 x 400 Relay
2013 Boston University Terrier Classic January 25-26, 2013

2013 Outdoors

2012 Indoors

800 Meters
Brandeis Reggie Poyau Invitational December 7, 2012
4 x 800 Relay
Brandeis Reggie Poyau Invitational December 7, 2012
200 Meters (Indoors)
2014  
(Dec 6, 2014)
500 Meters (Indoors)
2014  
(Dec 6, 2014)
600 Meters (Indoors)
2015  
(Feb 7, 2015)
800 Meters (Indoors)
2015  
2014  
2013  
2012  
1000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
Mile (Indoors)
2015  
(Jan 17, 2015)
2014  
2013  
3000 Meters (Indoors)
2014  
(Feb 8, 2014)
400 Meters (Outdoors)
2014  
(Mar 29, 2014)
800 Meters (Outdoors)
2014  
(Apr 27, 2014)
2013  
1500 Meters (Outdoors)
2014  
(Mar 29, 2014)