TFRRS | Jason Flach – Track and Field Results & Statistics

JASON FLACH (JR-3)

PLATTSBURGH ST.

College Bests

800	2:14.42	1500	4:27.43
MILE	4:37.70	3000	9:23.04
5000	16:16.67	4K (XC)	12:51.0
5K (XC)	16:32.1	6K (XC)	20:10.3
8K (XC)	26:58.1	3 MILE (XC)	16:27.1

Saratoga Invitational Sep 13, 2014
6k	20:10.3	76th

Plattsburgh State Cardinal Classic Sep 6, 2014
5k	16:32.1	15th

Hamilton College Continental Invitational Jan 25, 2014
Mile	4:42.17	20th (F)
4x400	3:50.29	11th (F)

St. Lawrence Invitational & Combined Event Jan 17-18, 2014
Mile	4:40.79	9th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
8k	27:07.8	109th

2013 SUNYAC Championships Nov 2, 2013
8k	27:12.2	59th

Conn College Cross Country Invitational Oct 19, 2013
8k	29:35.0	201st
8k	29:35.0	201st
8k	00:00.0	158th
8k	29:35.0	201st
8k	00:00.0	158th
8k	29:35.0	201st

Ronald C. Hoffmann Invitational Oct 12, 2013
8k	28:04.8	41st

Geneseo Invitational Oct 5, 2013
8k	27:43.3	113th

Saratoga Invitational Sep 20, 2013
8k	28:32.0	80th

SUNY Oneonta Early Bird Invitational Sep 14, 2013
6k	20:49.0	44th

Plattsburgh State Cardinal Classic Sep 7, 2013
5k	17:13.0	22nd

Rensselaer Opener Aug 31, 2013
3M	16:27.1	17th

2013 Capital District Classic Apr 27, 2013
5000	16:56.75	16th (F)

Middlebury College Invitational Apr 20, 2013
1500	4:31.97	8th (F)

Upstate Track & Field Classic Apr 13, 2013
5000	16:16.67	8th (F)

Vermont Quad Meet Apr 6, 2013
800	2:14.42	17th (F)
1500	4:27.43	9th (F)

Hamilton College Continental Invitational Mar 30, 2013
1500	4:27.66	8th (F)
4x400	3:45.55	4th (F)

Ithaca Bomber Invitational Feb 2- 3, 2013
3000	9:23.04	32nd (F)

2013 Boston University Terrier Classic Jan 25-26, 2013
Mile	4:37.70	134th (F)

SLU Invitational Jan 19, 2013
Mile	4:52.01	19th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
8k	28:34.2	184th
8k	28:34.2	184th

SUNYAC Cross Country Championships Oct 27, 2012
8k	29:19.4	82nd

Conn College Cross Country Invitational Oct 13, 2012
8k	26:58.1	80th

2012 Saratoga Invitational Oct 6, 2012
8k	28:11.3	94th

Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
8k	27:49.8	167th
8k	27:49.8	167th

Lake Placid Shoot Out Sep 1, 2012
4k	12:51.0	11th

QUICK LINKS:

800
1500
Mile
3000
5000
4k
5k
6k
8k
3 Mile

800 Meters (Outdoor) Top↑
2:14.42	Vermont Quad Meet	Apr 6, 2013

1500 Meters (Outdoor) Top↑
4:31.97	Middlebury College Invitational	Apr 20, 2013
4:27.43	Vermont Quad Meet	Apr 6, 2013
4:27.66	Hamilton College Continental Invitational	Mar 30, 2013

Mile (Indoor) Top↑
4:42.17	Hamilton College Continental Invitational	Jan 25, 2014
4:40.79	St. Lawrence Invitational & Combined Event	Jan 17-18, 2014
4:37.70	2013 Boston University Terrier Classic	Jan 25-26, 2013
4:52.01	SLU Invitational	Jan 19, 2013

3000 Meters (Indoor) Top↑
9:23.04	Ithaca Bomber Invitational	Feb 2- 3, 2013

5000 Meters (Outdoor) Top↑
16:56.75	2013 Capital District Classic	Apr 27, 2013
16:16.67	Upstate Track & Field Classic	Apr 13, 2013

4 x 400 Relay (Outdoor) Top↑
3:45.55	Hamilton College Continental Invitational	Mar 30, 2013

4 x 400 Relay (Indoor) Top↑
3:50.29	Hamilton College Continental Invitational	Jan 25, 2014

4k Top↑
12:51.0	Lake Placid Shoot Out	Sep 1, 2012

5k Top↑
16:32.1	Plattsburgh State Cardinal Classic	Sep 6, 2014
17:13.0	Plattsburgh State Cardinal Classic	Sep 7, 2013

6k Top↑
20:10.3	Saratoga Invitational	Sep 13, 2014
20:49.0	SUNY Oneonta Early Bird Invitational	Sep 14, 2013

8k Top↑
27:07.8	NCAA Division III Atlantic Region Cross Country Championships	Nov 16, 2013
27:12.2	2013 SUNYAC Championships	Nov 2, 2013
29:35.0	Conn College Cross Country Invitational	Oct 19, 2013
29:35.0	Conn College Cross Country Invitational	Oct 19, 2013
29:35.0	Conn College Cross Country Invitational	Oct 19, 2013
29:35.0	Conn College Cross Country Invitational	Oct 19, 2013
00:00.0	Conn College Cross Country Invitational	Oct 19, 2013
00:00.0	Conn College Cross Country Invitational	Oct 19, 2013
28:04.8	Ronald C. Hoffmann Invitational	Oct 12, 2013
27:43.3	Geneseo Invitational	Oct 5, 2013
28:32.0	Saratoga Invitational	Sep 20, 2013
28:34.2	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
28:34.2	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2012
29:19.4	SUNYAC Cross Country Championships	Oct 27, 2012
26:58.1	Conn College Cross Country Invitational	Oct 13, 2012
28:11.3	2012 Saratoga Invitational	Oct 6, 2012
27:49.8	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012
27:49.8	Rochester Yellowjacket Cross Country Invitational	Sep 15, 2012

3 Mile Top↑
16:27.1	Rensselaer Opener	Aug 31, 2013

2014 XC

5k
16:32.1	Plattsburgh State Cardinal Classic	September 6, 2014

6k
20:10.3	Saratoga Invitational	September 13, 2014

2014 Indoors

Mile
4:42.17	Hamilton College Continental Invitational	January 25, 2014
4:40.79	St. Lawrence Invitational & Combined Event	January 17-18, 2014

4 x 400 Relay
3:50.29	Hamilton College Continental Invitational	January 25, 2014

2013 XC

5k
17:13.0	Plattsburgh State Cardinal Classic	September 7, 2013

6k
20:49.0	SUNY Oneonta Early Bird Invitational	September 14, 2013

8k
27:07.8	NCAA Division III Atlantic Region Cross Country Championships	November 16, 2013
27:12.2	2013 SUNYAC Championships	November 2, 2013
29:35.0	Conn College Cross Country Invitational	October 19, 2013
29:35.0	Conn College Cross Country Invitational	October 19, 2013
29:35.0	Conn College Cross Country Invitational	October 19, 2013
29:35.0	Conn College Cross Country Invitational	October 19, 2013
00:00.0	Conn College Cross Country Invitational	October 19, 2013
00:00.0	Conn College Cross Country Invitational	October 19, 2013
28:04.8	Ronald C. Hoffmann Invitational	October 12, 2013
27:43.3	Geneseo Invitational	October 5, 2013
28:32.0	Saratoga Invitational	September 20, 2013

3 Mile
16:27.1	Rensselaer Opener	August 31, 2013

2013 Outdoors

800 Meters
2:14.42	Vermont Quad Meet	April 6, 2013

1500 Meters
4:31.97	Middlebury College Invitational	April 20, 2013
4:27.43	Vermont Quad Meet	April 6, 2013
4:27.66	Hamilton College Continental Invitational	March 30, 2013

5000 Meters
16:56.75	2013 Capital District Classic	April 27, 2013
16:16.67	Upstate Track & Field Classic	April 13, 2013

4 x 400 Relay
3:45.55	Hamilton College Continental Invitational	March 30, 2013

2013 Indoors

Mile
4:37.70	2013 Boston University Terrier Classic	January 25-26, 2013
4:52.01	SLU Invitational	January 19, 2013

3000 Meters
9:23.04	Ithaca Bomber Invitational	February 2- 3, 2013

2012 XC

4k
12:51.0	Lake Placid Shoot Out	September 1, 2012

8k
28:34.2	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
28:34.2	NCAA Division III Atlantic Region Cross Country Championships	November 10, 2012
29:19.4	SUNYAC Cross Country Championships	October 27, 2012
26:58.1	Conn College Cross Country Invitational	October 13, 2012
28:11.3	2012 Saratoga Invitational	October 6, 2012
27:49.8	Rochester Yellowjacket Cross Country Invitational	September 15, 2012
27:49.8	Rochester Yellowjacket Cross Country Invitational	September 15, 2012

4k (XC)
2012	12:51.0	Lake Placid Shoot Out Sep 1, 2012

5k (XC)
2014	16:32.1	Plattsburgh State Cardinal Classic Sep 6, 2014
2013	17:13.0	Plattsburgh State Cardinal Classic Sep 7, 2013

6k (XC)
2014	20:10.3	Saratoga Invitational Sep 13, 2014
2013	20:49.0	SUNY Oneonta Early Bird Invitational Sep 14, 2013

8k (XC)
2013	27:07.8	NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
2012	26:58.1	Conn College Cross Country Invitational Oct 13, 2012

3 Mile (XC)
2013	16:27.1	Rensselaer Opener Aug 31, 2013

Mile (Indoors)
2014	4:40.79	St. Lawrence Invitational & Combined Event (Jan 17-18, 2014)
2013	4:37.70	2013 Boston University Terrier Classic (Jan 25-26, 2013)

3000 Meters (Indoors)
2013	9:23.04	Ithaca Bomber Invitational (Feb 2- 3, 2013)

800 Meters (Outdoors)
2013	2:14.42	Vermont Quad Meet (Apr 6, 2013)

1500 Meters (Outdoors)
2013	4:27.43	Vermont Quad Meet (Apr 6, 2013)

5000 Meters (Outdoors)
2013	16:16.67	Upstate Track & Field Classic (Apr 13, 2013)